57歲時,你有勇氣離開熟練的工作和地位,重新再造新的人生嗎?
“I am immersed in a new world that feels a long way away from my old one. Though I've not been reinvented, what has happened is just as radical and a lot more interesting, I am being re-educated" (我沉浸在一個跟我前半段人生,截然不同的新世界裡。雖然我不能說是“再造”,但我所經歷的是同等強烈而且更有趣的,我是經歷 “重新教育” )
本書作者是財經時報 (Financial Times) 獲獎的專欄作家 Lucy Kellaway,在57歲的那一年感覺到看似人生勝利組的外表之下,她其實感覺到行屍走肉的空虛。在毅然決定與丈夫分居後,又歷經父親病逝的打擊,她決定不管人生剩餘多少年日,一定要做讓他感到有意義的事情。想起自己多年前離世的母親一直是一位熱衷教育的老師,然後調查之下發現英國許多貧困地區缺乏足夠多的教師,在衝動之下,她和一位年輕的教師決定開啟一個鼓勵中高齡人士投入教職的組織,然後她自己也從最基本的教室課程開始學期並且進入校園當個實習老師。
但事情並不是照著美好的劇本演出,這也不是一個講述理想的溫情故事。作者帶著媒體人常有的犀利態度,以及英式自我嘲諷幽默,將她怎麼從理想跌到現實的谷底,然後從那個現實中感受到再造生命力,在進入英國較貧乏地區多種族社會時的文化衝擊,然後與讀者分享她對於所謂高齡的人生,有著新的體悟。
從一個知名記者成為教室裡狼狽的實習老師,讀著她寫的許多小片段,真的是娛樂感十足。
第一天開學時,看到有學生焦慮到跑去旁邊嘔吐,她內心覺得她也想要去吐
學校規定學生不准把手插在口袋,正當她被提醒要去規勸學生時,發現自己也很愛把手插在口袋
第一堂課中手忙腳亂的嘗試使用教室的電子白板,卻不小心一直點錯,讓台下的孩子們嗤嗤竊笑
跟年輕同事們聚集,正聊得開心時,同事感性的對她說 “妳讓我想起我阿嬤!”
學校規定教室裡如果有學生很煩躁的在轉筆或是玩弄物品,必須要求他們課後留下。結果20個人裡面留的15位,其中有一位不開心的12歲男孩還說 “女士,你真的是我見過著狼狽的老師”
而她們的組織,鼓勵許多相當有成就的中高齡者投入教職,在當中也看見許多人不久之後打退堂鼓。有一名頭有成就的投資銀行家說,他不習慣工作的環境沒有大人都是孩子 (不然咧?)。有一位成功的企業家發現教室裡他不在是指揮若定的老闆,而是一個狼狽的菜鳥老師。一位成功的律師幾乎要放棄實習,直到他學會聽完所有人的意見之後再發言。
在面對這些多數二代移民的孩子時,她才驚覺自己過去的生活背景,甚至是她孩子的生活背景,是如何的幸運。在幾次的文化衝擊和震撼教育中,她開始很務實的幫助學生們,知道如何應付考試。這跟理想的劇本不太一樣但是她認為,真正能夠幫助她的學生的,才是她最該做的事。
同時她也重新思考,社會對於中老年人,甚至退休生活的既定印象。其實現在的人平均壽命拉長,所謂老年生活可以分成“年輕的老年生活” 和真正“老的老年生活”,而他說老年的前半段比年輕的時候可以更加有趣。他人的眼光不再那麼重要,一定的經濟基礎讓自己不會那麼焦慮,升遷和加薪早就已經不是主要的動力,所以如果有勇氣投入自己真正有熱情的事,其實反而更加的沒有包袱。
所以老狗可以學新把戲嗎?作者的經驗是學新把戲並不是最難的,最困難的是要忘掉舊的習慣和舊的認知。讀到這裡我也在思考,這次全球疫情,造成回不去的新現實 (new norm),是否也是我們每個人把很多舊習慣,舊觀點,砍掉重練的機會? 網路與社群媒體所造成的 FOMO (fear of missing out, 擔心自己錯過什麼,或是脫節了)讓人過度焦慮。這些認知和偏見,常常成為我們緊抓不放的一部分。但如果人生要能夠跨越到下個階段,或許應該學會拒絕恐懼主導人生,讓自己心意更新變化,可以像冰雪奇緣的 Elsa 一樣,在未知中找到一片新的天空?
📚再複習一下台灣幾位教育工作者的書📚
📘老蘇老師的同理心身教
📙從讀到寫,林怡辰的閱讀教育
📗為未來而教
關於本書作者的報導(英文)
"Leaving burnout behind: the pain and pleasure of starting a new career in my 50s"
https://www.theguardian.com/education/2021/jul/14/leaving-burnout-behind-the-pain-and-pleasure-of-starting-a-new-career-in-my-50s
全文和延伸閱讀在部落格中👇👇👇
https://dushuyizhi.net/re-educated/
#Reeducated #LucyKellaway
同時也有13部Youtube影片,追蹤數超過32萬的網紅EmptyEye,也在其Youtube影片中提到,Post Malone - Goodbyes ft. Young Thug (EmptyEye Cover) Page http://bit.ly/2LzmarB Facebook https://bit.ly/3wdKa9i Joox https://bit.ly/3uf9p9z Spotify ...
「the pain the pleasure」的推薦目錄:
- 關於the pain the pleasure 在 讀書e誌 Facebook 的最讚貼文
- 關於the pain the pleasure 在 CheckCheckCin Facebook 的最佳貼文
- 關於the pain the pleasure 在 Facebook 的精選貼文
- 關於the pain the pleasure 在 EmptyEye Youtube 的最佳貼文
- 關於the pain the pleasure 在 ncisofficialchannel Youtube 的最讚貼文
- 關於the pain the pleasure 在 translation Youtube 的最佳解答
the pain the pleasure 在 CheckCheckCin Facebook 的最佳貼文
【周末鬆一鬆】你有奇怪的按摩要求嗎?
⭐按摩成癮要求越來越高
⭐感到痛楚時不要死忍
#星期六隻眼閉
按摩越痛越舒服?
對於按摩人人要求不同,有人怕痛又怕癢,但亦有人喜歡大大力,要小心你的要求可能會令身體受傷,明明是樂事變成苦差。
⚠️ 日揼夜揼
就算你是「無限金錢mode」,按摩也不宜長時間或太頻密進行,否則可能會令神經、血管、肌肉發炎。
⚠️ 以按摩椅為伴
不習慣被人觸碰,但又喜歡按摩,逛街看到按摩椅示範定必按耐不住要「試試」,長期黏住按摩椅不願起來。
⚠️ 追力
有人喜歡「疼痛的舒爽感」,覺得自己可受力就叫按摩師大力按摩,但緊繃的肌肉纖維不一定能承受而引致受傷,亦有機會傷及筋膜,按摩並不是越痛越有效的。
⚠️ 啪頸啪腰
頸椎及腰椎是重要又脆弱的部位,過度扭動有可能傷及頸椎神經線及血管,輕則暈眩,嚴重的話有機會全身癱瘓。
⚠️ 通淋巴一片瘀青
美容院經常硬銷通淋巴可以祛水腫,大家亦容易落入「越痛越有效」的迷思,通完淋巴到處瘀青以為水腫真的消失。輕推是有助血液循環,但去水腫還是食用有祛水腫療效的食材為尚。
✔️CheckCheckCin 美茶推介:濕重
材料:赤小豆、眉豆、扁豆衣
功效:健脾祛濕,紓緩疲倦、渴睡、四肢重墜、水腫等症狀。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are massage pains pleasureable?
When it comes to massage, people will have different preferences. Some are afraid of pain, some afraid of being tickled, while some prefer massage therapists to go full force on them. Please be careful that such a request can hurt your body if not handled properly.
⚠️ Massage every day and night
You might be wealthy enough to splurge on massages, but you should not go for massage too often. Getting massages regularly can increase inflammation on the nerves, blood vessels, and muscles.
⚠️ Massage chair as your companion
Those who do not like people to touch them but still enjoy massage would spend a long time sitting on the massage chairs in shopping malls.
⚠️ Request massage therapist to go full force
Some people enjoy the pleasure pain brings and ask their massage therapist to exert more pressure on their body. By doing so, you might increase the chances of damaging your muscle fibers.
⚠️ ‘Whack’ the neck and waist
The cervical and lumbar spines are the most important yet fragile spots of the body. Exerting too much pressure on these areas might damage the nerves and vessels, causing us to experience dizziness, or even paralysis.
⚠️ Bruises from lymphatic massage
Some beauty parlors try to convince their clients to try the lymphatic massage to reduce edema. At the same time, the public also subscribes to the misconception of ‘the more pain we experience, the effective the massage is’. Some believe the lymphatic massage can reduce edema upon seeing the bruises around the lymph nodes. A gentle massage might help improve blood circulation, but it is better to consume ingredients that can effectively reduce edema.
✔ CheckCheckCin Recommendation: Dampness
Ingredients: Rice bean, black eyed bean, hyacinth bean coat
Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.
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#男 #女 #我狀態OK
the pain the pleasure 在 Facebook 的精選貼文
生命的過程包涵了痛楚、歡愉以及死亡。而這當中若有掙扎與苦難,
都是通往智慧輝煌的入口。
取自我敬佩的藝術家-芙烈達卡蘿
Pain, pleasure and death are no more than a process for existence. The revolutionary struggle in this process is a doorway open to intelligence.
Frida -kahlo
.
.
@allen_h_film
the pain the pleasure 在 EmptyEye Youtube 的最佳貼文
Post Malone - Goodbyes ft. Young Thug (EmptyEye Cover)
Page http://bit.ly/2LzmarB
Facebook https://bit.ly/3wdKa9i
Joox https://bit.ly/3uf9p9z
Spotify https://spoti.fi/3czwy0h
Apple Music https://apple.co/3mfTqoY
Me and Kurt feel the same, too much pleasure is pain
My girl spites me in vain, all I do is complain
She needs something to change, need to take off the edge
So - it all tonight
And don't tell me to shut up
When you know you talk too much
But you don't got - to say
I want you out of my head
I want you out of my bedroom tonight
There's no way I could save you
'Cause I need to be saved, too
I'm no good at goodbyes
We're both acting insane, but too stubborn to change
Now I'm drinkin' again, 80 proof in my veins
And my fingertips stained, looking over the edge
Don't - with me tonight
Said you needed this heart then you got it
Turns out that it wasn't what you wanted
And we wouldn't let go and we lost it
Now I'm a goner
I want you out of my head
I want you out of my bedroom tonight
There's no way I could save you
'Cause I need to be saved, too
I'm no good at goodbyes
I want you right in my life
I want you back here tonight
I'm tryna to cut you, no knife
I wanna slice you and dice you
My argues possessive, it got you precise
Can you not turn off the TV? I'm watching the fight
I flood the garage, blue diamond, no shark
You're Barbie life doll, it's Nicki Minaj
You don't need a key to drive, your car on the charger
I just wanna see the side, the one that's unbothered
And I don't want you never go outside
I promise if they play, my - slidin'
I'm - her and the tour bus still ridin'
Yeah, yeah, yeah, yeah, yeah
I want you out of my head
I want you out of my bedroom tonight
There's no way I can save you
Because I need to be saved too
I'm no good at goodbyes
Goodbye, goodbye, goodbye
Goodbye, goodbye, goodbye
Goodbye, goodbye, goodbye
I'm no good at goodbyes
Goodbye, goodbye, goodbye
Goodbye, goodbye, goodbye
Goodbye, goodbye, goodbye
I'm no good at goodbyes
![post-title](https://i.ytimg.com/vi/qa3qcABnxAI/hqdefault.jpg)
the pain the pleasure 在 ncisofficialchannel Youtube 的最讚貼文
Digital Single「Wonderer」
各配信サイト&サブスクリプション:https://ssm.lnk.to/Wonderer_NCIS
--------------------
Everybody wants to know the secret
People try and try to make it meaningful
Time after time, another story
You’ve heard it all, it could be boring
A boy and girl, a special journey
The scent of spring, her hair was flowing
(And yet again)
The summer sun delivers damage
Unending need, a test of patience
A falling out, it can’t be salvaged
And with the snow, it ends in silence
Maybe it all was meant to be
After all, what’s happened can’t be undone
Pain is the pleasure to start anew
Only those who take the leap of faith will know
You’ll know
Tomorrow comes without a stop your time will come to be in front
Although right now the sorrow seems like it’ll never disappear
Tomorrow comes without a stop your time will come to be in front
Although right now the sorrow seems like it’ll never disappear
Tomorrow comes wow oh oh
The sorrow’s gone wow oh oh
Tomorrow comes wow oh oh
The sorrow’s gone wow oh oh
Everybody wants to know the secret
People try and try to make a meaning
You wonder, slowly ponder
searching through the binary
Keep scrolling on
Keep scrolling on
You try and try to understand it all
Tomorrow comes without a stop your time will come to be in front
Although right now the sorrow seems like it’ll never disappear
Tomorrow comes without a stop your time will come to be in front
Although right now the sorrow seems like it’ll never disappear
Tomorrow comes wow oh oh
The sorrow’s gone wow oh oh
Tomorrow comes wow oh oh
The sorrow’s gone wow oh oh
--------------------
【和訳】
誰しも秘密を知りたがる
人は意味を求めてる
何度も繰り返すあのストーリー
聞いたことあるから退屈かもしれない
少年と少女 特別な旅
春の香り 髪が風になびいていた
また繰り返す
夏の太陽が痛みをくれる
激しく求め合い試し合って
仲違いしては、雪の中静かに終わる
全てなるべくしてなったのかもしれない
やり直しはきかないんだ
痛みは新たな旅の喜び
一回飛び出せばわかるさ
君にも
明日は止めどなく押し寄せて
君の出番が来る
今は悲しみが永遠に
続くような気がするけれど
明日は止めどなく押し寄せて
そして、君の出番が来る
今は悲しみが永遠に
続くような気がするけれど
明日は来る
悲しみは消えて
明日は来る
悲しみは消えて
誰しも秘密を知りたがる
人は意味を求めてる
想いめぐらせ、考えて
バイナリーの中
スクロールし続ける
スクロールし続ける
君は全てを理解しようとしてる
明日は止めどなく押し寄せて
君の出番が来る
今は悲しみが永遠に
続くような気がするけれど
明日は止めどなく押し寄せて
そして、君の出番が来る
今は悲しみが永遠に
続くような気がするけれど
明日は来る
悲しみは消えて
明日は来る
悲しみは消えて
--------------------
▼Staff Credit
Director:Shin Ishihara
Cinematographer:Satoshi Imamura(Things.)
Motion Graphics:SHOTARO
Light:Takumi Toratani
Production Manager:Kei Kawaguchi
--------------------
Official Web Site:https://www.ncis.jp/
Twitter:https://twitter.com/NCIS_BANDS
Instagram:https://www.instagram.com/nothingscarvedinstone/
LINE:https://line.me/ti/p/@ncis_official
![post-title](https://i.ytimg.com/vi/a6rGq-EBta8/hqdefault.jpg)
the pain the pleasure 在 translation Youtube 的最佳解答
#'95年に日本ファルコムが発売した、ARPGであり、シリーズ5作目。初のオリジナルイースシリーズのSFCタイトルとしてファルコムの総力を結集した渾身の一作として製作された。
主な特徴としては、剣を振って攻撃、盾で敵の攻撃をガード、ダメージを受ける・与える際に数字で表示、魔法しか効かないというボスがいないなどが挙げられる。
意欲的なシステム導入が多く盛り込まれたが、ジャンプ操作も完璧と言い難いうえ、幾つかバグも存在するタイトルになり、余り目立たぬ存在となってしまった。
とはいえ、従来のPCのイースシリーズで培われた概念を排して、ゲームデザインを大きく変える転換点となった作品。
BGMは石川さん率いるjdkが作曲、これまでのイースのイメージを覆すオーケストリックな曲調のため、イースらしからぬイースとの評価を受ける事もある。それでも一曲一曲のクオリティは高いうえ、何より曲の使いまわしをほぼ行わない曲数の多さは流石ファルコムの一言。
ドライバ作成:綱島貴博氏
作曲:Falcom Sound Team jdk(石川三恵子さん、白川篤史氏、中島勝氏、金田直樹氏、新井智氏)
Manufacture: 1995.12.29 Nihon Falcom
Hardware: spc700
computer: super famicom / snes
Music driver programmer: Takahiro Tsunashima
Composer: Sound Team J.D.K, Mieko Ishikawa, Naoki Kaneda, Satoshi Arai, Atsushi Shirakawa, Masaru Nakajima
------------------------------------------------------------------------------------------------------------------------
00:00 01.Lost Kingdom (part 1) (オープニング 1)
02:12 02.Lost Kingdom (part 2) (オープニング 2)
04:56 03.Digest (オープニングデモ)
05:59 04.Continue (コンティニュー画面)
07:55 05.Peace in the Street (町)
10:34 06.In the Cradle (家)
13:50 07.Residence (ドーマンの館)
16:55 08.Shopping (武器・防具屋)
19:06 09.Field of Gale (草原)
22:22 10.Foresta Village (フォレスタ村)
25:37 11.Sinister Shadow (洞窟)
28:48 12.Treasure Box (宝箱)
28:56 13.Freezing Shadow (フォレスタの間)
31:43 14.Bad Species (ボス戦)
34:21 15.Niena's Melody (ニーナのオカリナ *Nienaのアレンジ曲)
36:43 16.Warning!! (緊迫イベント)
37:57 17.Massea (マーシャの家)
40:56 18.Woodside Village (コキリコ村)
43:46 19.Misty Lake (沼地)
46:44 20.Thieves of Brotherhood (イブール一家関連イベント)
49:41 21.Wind Knight (高原)
51:59 22.Crimson Ruins (セーベ遺跡)
55:00 23.Movement (ドーマンとリジェの密談)
57:58 24.Primal Rave (ジャングル)
01:01:10 25.Theme of Lovers (ストーカー関連イベント)
01:04:22 26.Charged Trial (ジャングルの大穴)
01:10:22 27.Stormy Town (砂漠の町フォルテ)
01:12:56 28.Desert Clime (砂漠)
01:16:27 29.Oasis (オアシス)
01:19:42 30.Traders (砂漠商人のテント)
01:21:58 31.Sand Castle (ケフィン廃都)
01:25:16 32.Wilderness (荒野)
01:28:35 33.Night Sight (夜のサンドリア)
01:31:53 34.Niena (ニーナ関連イベント)
01:36:15 35.The Undercurrent (サンドリア地下道)
01:39:40 36.Scheme the Madness I (ドーマン関連イベント)
01:42:39 37.Scheme the Madness II (ドーマン島)
01:45:04 38.Pain Maker (ドーマン戦等)
01:48:24 39.Crumble (ドーマン島からの脱出)
01:50:56 40.Forgotten City (ケフィンの町)
01:55:00 41.Judgement Bells (運命の審判)
01:56:46 42.Partisan (パルチザンアジト)
01:59:35 43.Break Into Territory (ケフィン地下)
02:02:31 44.Battle Against Fate (ケフィン塔)
02:05:25 45.Death Spiral (カリオン戦等)
02:07:57 46.Theme of Kefin I (ケフィン城等)
02:10:28 47.Theme of Kefin II (ケフィン中枢)
02:13:30 48.Crime and Punishment (ジャビル戦前)
02:16:29 49.Wicked Pleasure (intro) (ジャビル戦直前)
02:16:46 50.Wicked Pleasure (ジャビル戦)
02:20:18 51.Vanishing World (ケフィン消滅)
02:23:30 52.Theme of Adol (エンディング/イースの「THEME OF ADORU」とイースIIIの「翼を持った少年」のミックスアレンジ)
02:27:27 53.Farewell (スタッフロール)
02:29:56 54.Odds and Ends (ゲームオーバー)
02:31:45 55.The Secret Experience (隠しダンジョン)
02:35:11 56.The Extra Room (タイムアタックの部屋)
02:37:33 57.Catch the Record! (タイムアタックランキング)
02:37:43 58.Unused (未使用)
------------------------------------------------------------------------------------------------------------------------
![post-title](https://i.ytimg.com/vi/zkvbm2Oq2-o/hqdefault.jpg)