Edit: Ini bukan kisah/pengalaman dari saya. Kisah ni adalah pengalaman org lain. Mohon baca smpai bawah sbab dkat bawah sekali sya ada letak kredit dari siapa kisah ni🤗.
Anxiety .
Macam mana mahu cakap eh . Orang yang tak rasa dia takkan paham . Sakit dia lagi perit . Orang tengok macam sihat tapi dalaman tu tak kuat . Rasa dia memang rasa nak mati . Memang sakit dia tidak ada luka , tidak ada lebam ,tiada apa apa pon .
...Continue ReadingEdit: This is not my story / experience. This story is someone else's experience. Please read to the bottom because below once I have credit from whom is this story 🤗.
Anxiety .
How to say eh. People who don't think won't understand. It hurts so much more painful. People look healthy but the interior is not strong. Feels like he's dying. It's painful he has no wounds, no bruises, nothing.
When you go to the doctor, check it's nothing. There are even people who consider anxiety to be mentally ill, mentally insane. Because I don't feel it, right? If you feel it, you'll know it. We don't ask for this pain but he will keep attacking without giving a hint. Anyone can actually get it.
I explain it simple and easy to understand. This anxiety will make someone worried for no reason, hard to breathe, heart beats quickly, can't sleep, too think of something at a time, mind is messed up, the most afraid is always thinking about death. Those who got gestric, gerd will be like this too.
Heard people will laugh. Undeniable. Even if you tell people about it, people will say crazy. Crazy is different, pressure is different. The average anxiety is caused by mental and physical and often thinking aimlessly. and many factors too.
This anxiety is about to recover, it takes time. Some have been living since childhood to adult. Someone has been alive for years. Someone passed away. Yes. People look at one eye but don't feel it. If seen with rough eyes, they won't show the anxiety suffering. Always crying for no reason because of fear and worry.
When you want to sleep, everyone is scared. out of the house scared. Easy story all scared and worried. Some have lost their appetite until they become thin and dry. Not going out of the house as if I felt something was going to happen but it wasn't Always feel ′′ soon I will die ′′ but it doesn't happen. Life becomes depressed and depression happens.
Patients with anxiety can recover. but he won't recover 100 %. Depends on someone too. What determines it is MINDSET. No one wants to be like this right 😊 even me too.
There are people who don't understand, they will say anything 😅 lack of faith, lack of religion and all sorts. Wrong. I'll tell you a little. When anxiety patients want to pray, even the prayers will not be humble. How do I know? I've also experienced anxiety so I'm very memahmi.
Here I mention how to cure anxiety in general. If anyone wants to add, you can do it.
1) get close to god. More istighfar, prayers, prayers. Inshallah
2) please stay away from negative people. Let's not have many friends as long as they are quality friends. When being friends with negative people, our minds will be stressed and worse anxiety
3) mindset. Always say in my heart and exchange the mindset ′′ I'm healthy, not afraid ′′. Sometimes because our mindset is weak. Fix the mindset.
4) do not be alone. Always hang out, talk and tell the problem to people who understand us and believe. Luv everything, must be relieved.
5) doing fun activities with friends, husband, children or parents to avoid thinking too much and worrying. A little bit can make us forget about that ′′ thing
6) do not sleep alone. Always sleep to be friends so that you can handle the unwanted happen. An example of anxiety will lack of sleep and be anxious quickly, or maybe short of breath. People around are very important and play roles.
7) if necessary, get doctor psy advice. Anxiety is not crazy. Don't be afraid. A little as much as can relieve patients. They are understanding. get their advice.
8) eat healthy maknan. Drink more cooking water.
9) challenge yourself to break the wall you're afraid of. for example, afraid to get out of the house. Challenge yourself to get out and be sure. Change mindset. Inshallah can.
10) mental and physical moral support. Skongan from Family, husband, wife, friends and those who understand what anxiety is. Always give them support.
Someone asked ′′ how to get anxiety?". Hmm as what I know is the possibility of a physical mental that is tired, weak, often thinking, stress because of taking care of your child, work, business, stress about people, and others (please refer to the expert).
If things come, we won't be expected. Anyone will get it. Even artists have to do it again, we are ordinary people 😊
Finally said, this anxiety comes without us being invited. And it's not necessarily what I say above. Maybe because of gastric, gerd and others. I'm telling you what happened to me and how I overcome everything I mentioned above. If there are other suggestions, it's up to follow or not. Everyone is different and I mention the way above is public. I'm not a doctor, but I'm sharing my expert only.
Please be alert if you have any friends or someone who lives this. Give support to each other and inshallah everything will be ready.
Anxiety and panic attack are different. Please ask the more arif.
Spread love 💙
Credit: Shehnaz KhanTranslated
the problem of other minds 在 Kanok Ratwongsakul Fan Page Facebook 的最佳解答
๑. “ เมื่อวาน ” ไม่สามารถ... กลับไปแก้ไขอะไรได้
จึงมีวันพรุ่งนี้...ให้เราได้ “ ทำสิ่งดีๆ ” ต่อไป
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๒. “ คนเดียว ”..เท่านั้น ที่จะช่วยให้คุณ...ผ่านทุกปัญหาได้
คือ “ ตัวคุณ ”
.
๓. เรื่องวุ่นวายบนโลก มีอยู่ ๒ อย่างเท่านั้น
คือ “ ไปหลงรัก ” และ “ ไปหลงเกลียด ”
.
๔. “ ความสบายใจ ” ไม่ได้เกิดจาก ทำทุกสิ่งให้ “ ได้ดังใจ ”
แต่เกิดจาก “ ใจ” ที่ยอมรับว่า ไม่มีอะไรที่จะ “ ได้ดังใจเราไปทั้งหมด ”
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๕. ต่างคน-ต่างความคิด ต่างจิต-ต่างใจ
อย่าดูถูกความคิดใคร ถ้า “ ความคิดต่าง ”
.
๖. อ่าน-หนังสือออก... สำคัญ
อ่าน-เหตุการณ์ออก... สำคัญกว่า
อ่าน-คนอื่นออก... สำคัญยิ่ง
อ่าน-ตนเองออก... สำคัญที่สุด
.
๗. ถ้าคิดได้... ให้ช่วยคิด
ถ้าคิดไม่ได้... ให้ช่วยทำ
ถ้าทำไม่ได้... ให้ความร่วมมือ
ถ้าร่วมมือไม่ได้... ให้กำลังใจ
แม้ให้กำลังใจไม่ได้... ให้สงบนิ่ง
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๘. ละได้... ใจก็ “ สะอาด ”
วางได้... ใจก็ “ โล่ง ”
ปลงได้... ใจก็ “ เย็น ”
อภัยได้... ใจก็ “ สงบ ”
.
๙. เงาจันทร์ เกิดจาก “ ความนิ่งของน้ำ ” ฉันใด
“ ปัญญา ” เกิดจาก “ ความนิ่งของใจ ” ฉันนั้น
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๑๐. ไม่ใช่ “ ความทุกข์ ” ที่ทำให้เราคิดมาก
แต่เป็นเพราะเราคิดมาก ทำให้เกิด “ ความทุกข์ ”
๑๑. รู้จักให้... รู้จักรับ
รู้จักปรับ... รู้จักให้อภัย
รู้จักแบ่ง... รู้จักได้
รู้จักแข็ง... รู้จักคลาย
ชีวิตจะเบาสบาย... และมี “ ความสุข ”
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Instagram: dhammatan
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" วันพระ "
วันพฤหัสบดีที่ ๑๗ กันยายน ๒๕๖๓
แรม ๑๕ ค่ำ เดือน ๑๐ ปีชวด
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วัดขุนแสน พระนครศรีอยุธยา
1. ′′ Yesterday ′′ can't... go back to fix anything.
So there is tomorrow... Let us continue to ′′ do good things ′′
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2. ′′ The only ′′ person ".. that will help you... get through every problem.
Is ′′ you ′′
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3. There are only 2 things in the world.
It's ′′ go fall in love ′′ and ′′ fall in love ′′
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4. ′′ Comfort ′′ is not caused by doing everything to ′′ get your heart
But it's from a ′′ heart ′′ that accepts that there is nothing ′′ pleasing to us all
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5. Different people - different thoughts - different minds
Don't insult anyone's idea if it's ′′ different ′′
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6. Read - book out... important
Read-Out Event... More Important
Read - other people out... more important
Read-self out... most important
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7. If you can think... think about it.
If you can't think about it... let's
If you can't do it... cooperate
If I can't cooperate... I'm encouraging
Even if I can't encourage you... to be calm.
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It's already 8.... My heart is ′′ clean ′′
You can put it... Your heart is ′′ empty...
I can put it down... My heart is ′′ cold ′′
I can forgive... My heart is ′′ peaceful ′′
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9. The moon shadow is born from ′′ stillness of water
′′ Wisdom ′′ comes from ′′ stillness of heart ′′
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1 0. Not ′′ misery ′′ makes us think too much.
But because we think too much causes ′′ misery ′′
1 1. Know how to give... know how to receive.
Know how to adjust... Know how to forgive.
Know how to divide... You can know it.
Know hard... Know how to relax.
Life will be light and comfortable... and happy ′′
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Instagram: dhammatan
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′′ Buddhist holy day ′′
Thursday 1 September 2
1th waning moon, 1th month, 0th year.
.
Wat Khun Saen, Phra Nakhon Si AyuttTranslated
the problem of other minds 在 Sam Tsang 曾思瀚 Facebook 的精選貼文
I blame Jacques Derrida.
I blame Derrida for President Trump and QAnon.
Let me explain myself. Derrida is one of the leading thinkers whose writings helped develop postmodernism. He is often considered the founder of deconstruction.
To simplify, deconstruction (and post-modernism) denies that there is an absolute signifier that allows for a connection between a sign and its referent. To put it in other terms, there is no truth out there to be found and language is insufficient to describe it.
But rather than despairing about this state of things (like the existentialists of the 60’s did-remember Sartre’s book Nausea), postmodern thinkers like Derrida, Foucault, and others relished the idea because meaning could not be imposed on them by others, but rather meaning could be constructed by themselves.
Now it is interesting that those in the lines of Derrida and Foucault often constructed meaning in a progressive direction, resisting forces that sought to impose authority structures on them. But critics of deconstruction warned that it would be equally possible to construct meaning in a different direction, say a misogynist or racist direction.
Some of my academic friends might remember that probably twenty years ago, a leading deconstructionist, Paul de Man (who was at Yale when I was doing my doctoral work), was outed as a Fascist in his youth, thus in the minds of many confirming the problem with this post-modern mindset.
So what does this have to do with our President or QAnon? Well, I think most reasonable people recognize that he constructs the facts in whatever direction pleases him. I think it was KellyAnn Conway who spoke of “alternative facts.” These alternative facts often have absolutely no evidence and even have abundant evidence against it, but that does not deter people from believing him. I suspect because they want to believe him.
As for QAnon, the same is abundantly true. Biden is a pedophile? Please. There is no evidence for this (and remember PizzaGate). And don’t post memes of Biden giving grandfatherly kisses to his friends’ children.
Well, then, why is it so many Christians support our first post-modern president and give QAnon the time of day? It’s actually mind-blowing because we Christians do think there is an absolute signifier out there (God). Yes, getting at the truth is difficult and everyone has their ideological lenses, but even so that does not mean we get to construct our reality in the way we want to against the evidence. We don’t have to lock ourselves into our ideological biases but we need to expose ourselves to other interpretations and then consider which is the true understanding. If you listen to CNN turn to Fox once in a while and vice versa. When it comes to evaluating our president, listen to what he says in his speeches and on twitter.
I worry that many evangelical Christians have been conditioned against evidence and the truth when it seems to butt up against how they prefer to view reality. We can see this for instance in say those who affirm that the cosmos is only a few thousand years old. The evidence is overwhelming against this conclusion. But many people wrongly think that the Bible teaches otherwise, so they need to ignore or make up explanations of the evidence that are preposterous or, and here we are back to the mindset that accepts Trump’s misconstruals of the evidence or the conspiracy theories of QAnon.
I am not saying that everyone who supports Trump over against Biden are guilty of this kind of post-modern thinking, but I worry that many are (particularly based on some of the responses I receive on Facebook). I can think of no good reason though why anyone who is a Christian would turn to a source like QAnon to support their views.