| BE POSITIVE & ACCEPT THE REALITY |
Studio temporarily closed for almost 3 weeks (since Mar 24), I have to admit the experience was depressing at the beginning but now I see things differently. Sharing a little personal feeling...if you’re interested in it.🤍
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“𝙒𝙚 𝙘𝙖𝙣𝙣𝙤𝙩 𝙘𝙝𝙖𝙣𝙜𝙚 𝙬𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙨 𝙞𝙣 𝙡𝙞𝙛𝙚, 𝙗𝙪𝙩 𝙞𝙩 𝙞𝙨 𝙬𝙞𝙩𝙝𝙞𝙣 𝙤𝙪𝙧 𝙥𝙤𝙬𝙚𝙧 𝙩𝙤 𝙙𝙚𝙘𝙞𝙙𝙚 𝙝𝙤𝙬 𝙩𝙤 𝙙𝙚𝙖𝙡 𝙬𝙞𝙩𝙝 𝙬𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙨. 𝙎𝙚𝙚𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜𝙨 𝙖𝙨 𝙩𝙝𝙚𝙮 𝙖𝙧𝙚. 𝘼𝙘𝙘𝙚𝙥𝙩𝙞𝙣𝙜 𝙧𝙚𝙖𝙡𝙞𝙩𝙞𝙚𝙨 𝙖𝙨 𝙩𝙝𝙚𝙮 𝙖𝙧𝙚. 𝙏𝙝𝙞𝙨 𝙢𝙞𝙜𝙝𝙩 𝙨𝙤𝙪𝙣𝙙 𝙡𝙞𝙠𝙚 𝙜𝙞𝙫𝙞𝙣𝙜 𝙪𝙥, 𝙗𝙪𝙩 𝙞𝙣 𝙛𝙖𝙘𝙩 𝙞𝙩 𝙞𝙨 𝙦𝙪𝙞𝙩𝙚 𝙩𝙝𝙚 𝙤𝙥𝙥𝙤𝙨𝙞𝙩𝙚.” quoting from one of the books I’m currently reading, by Shunmyō Masuno a Japanese monk.
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His words are wise. I accepted the fact that the virus is affecting all of us - everyone and everywhere. Instead of thinking in terms of the loss, I try to look for the gain from this teaching break - I sleep average 8-9 hours every day; rarely wear makeup and my skin is loving me; I don’t get a chance to meet lots of friends but I am able to spend more time with my family; Netflix is my best friend in this #socialdistancing period and I finished lots of movies and dramas that sat on my to-watch list for ages; bought a lot of books and for the first time I made time to read.
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We may have lost many things in this period but we have gained a lot at the same time. The virus has taught us to live in the moment, because we never know what is coming next. #bepresent #bepositive 💛 Stay positive. 𝘼𝙡𝙡 𝙙𝙖𝙮𝙨 𝙖𝙧𝙚 𝙜𝙤𝙤𝙙 𝙙𝙖𝙮𝙨, determined not by what happens but your mind. 🙂💕
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#YogaBagelHK #WingYuYoga
