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RE-RUN 2019 TIGER MUAY THAI FIGHT TEAM TRYOUTS
Episode 3: In part 3 of the 2019 Tiger Muay Thai Tryouts documentary series, the contenders head over to Tiger Muay Thai Beachside, where they are assessed on their boxing skills by boxing coach John Hutchinson and then go up against each other in a HARD kickboxing sparring session overseen by UFC star Rafael Fiziev.
#throwback #tmttryouts #muaythai #mma #tigermuaythai #phuket #thailand
Tiger Beach Club at Chalong Bay re-opening this Friday!
From next week (March 23rd) all Tiger Muay Thai Beachside classes will be moved to our main Tiger Muay Thai & MMA Training Camp, Phuket, Thailand, where we have a system of health checks and sanitisation in place. We apologize for any inconvenience caused 🙏
Try out this bodyweight workout from Tiger Muay Thai fitness coaches Peter Forneck and Tommy Gräber (aka The Germanz):
1.Squats
2.V-hold
3.Push ups
4.Sitouts
5.Lunges
6.Plank hold
7.Burpees
All done for 30 seconds of work with 30 seconds of rest in round 1, 45 seconds of work with 15 seconds of rest in round 2, 60 seconds on work with 15 seconds of rest in round 3.
Get to work!
Train with us at our Soi Taied gym: https://www.tigermuaythai.com/
Our new Beachside gym: https://www.tigermuaythaibeachside.com/
Get our gear: https://www.tmtfightstore.com/en/
Tiger Muay Thai trainer Kru Fahsuchon teaches how to catch an opponent's body kick, and counter with a knee to the thigh followed by a sweep. A multiple time Lumpinee stadium champion, Fahsuchon won the extremely prestigious "Muay Thai Fighter Of The Year" award in 2000, and used this technique to great effect many times during his career.
Train with us at our Soi Taied gym: https://www.tigermuaythai.com/
Our new Beachside gym: https://www.tigermuaythaibeachside.com/
Get our gear: https://www.tmtfightstore.com/en/
Tiger Muay Thai fitness coaches Peter Forneck and Tommy Gräber, aka The Germanz, are back with another partner workout you can do while the gyms are closed: The Wrestler Plank Challenge
"Find a partner, your girlfriend, brother, mom,... your sofa!
Start in a high plank, follow the rythm: elbow, elbow, hand, hand, up, up, down, down, REPEAT for 3 minutes.
The Germanz don't care how many reps you do BUT keep your knees of the ground for the whole time!"
Train with us at our Soi Taied gym: https://www.tigermuaythai.com/
Our new Beachside gym: https://www.tigermuaythaibeachside.com/
Get our gear: https://www.tmtfightstore.com/en/
