好消息分享!飛利浦現在正在號召各位網友們加入「運動成長營」,大家只要分享居家運動小撇步與美照,就有機會抽中飛利浦超活氧調理機!活動網址:https://lihi1.cc/Gr7CQ
邊忙著工作還要兼顧兩個娃,當上媽咪後常常一忙就忘了時間,一轉眼就過了一天!平日把焦點100%放在小孩的健康身上,一不小心就忘了自己也需要被照顧。最近生了二寶特別有感,真的要多關照身體的需要,忙碌工作的同時也要按時哺乳,除了三餐飲食之外,時時補充水分是非常非常重要的事!新入手的 #飛利浦超活氧調理機,最近成為我的神隊友!
在家運動可以緩解壓力和保持身心健康,結束後來杯營養滿點的蜂蜜蔬果優酪乳,奢侈的享受一下 #metime.飛利浦隨行杯可直接接上調理機快速攪打,輕鬆完成我的健身特調,陪我到運動空間,新鮮隨享有。我的最愛配方就是準備我喜歡的蔬果,搭配優酪乳和蜂蜜,立即補充營養及運動中流失的水分,大家可以試一試!
它擁有2L大容量玻璃壺,準備一次就可以餵飽所有家人(包括我自己!)不管蔬菜的纖維有多粗(例如紅蘿蔔和芹菜),甚至是冰塊都可以擊碎,創造細緻綿密口感,快速打成一杯超營養蔬果汁,補水補營養!
仔細研究它的功能,六向立體多刀頭,強勁950瓦力,每分鐘22,000轉的速度,短時間內就能完成飲品,減緩氧化更保鮮是我愛上它的原因。特別是無段速設計+瞬間加速功能,調整口感超easy,為大寶準備時就可打得比較綿密(媽咪總是先想到寶寶,自己的口感就隨意一些)大寶超級喜歡我親手幫她打果汁,每次都會在旁邊等著,期待著,然後還沒喝到就開心大笑起來,廚房充滿歡笑聲。
飛利浦活氧調理機HR3573立即下單,上網登錄送SNOW FACTORY 優格禮券
官網 https://lihi1.cc/5BhLF
MOMO購物 https://reurl.cc/yEpg8E
#飛利浦會員募集 #飛利浦活氧調理機 #運動成長營
功夫媽媽元氣蔬果飲
蜂蜜蔬果優酪乳:
/食材清單
2片西瓜、一小碗藍莓、半根紅蘿蔔、150ml優酪乳、1小匙蜂蜜、200ml冰塊
超營養蔬果汁:
/食材清單
2顆奇異果、2根香蕉、一根芹菜、半根紅蘿蔔、150ml蘋果汁、200ml冰塊
By the way, Philips is now calling on all netizens to join the "Sports Growth Camp". As long as you share your home exercise tips and your beautiful photos, you will have the opportunity to win the Philips Blender! Event website: https://lihi1.cc/Gr7CQ
It's so easy to lose track of time when taking care of two kids, so when trying to make sure my kids eat healthy, I often forget about my own healthy diet and leave all the fruits and veggies to my baby Kali. Especially, as both an active mom and breastfeeding mom, keeping hydrated is a must! That's why having my Philips HR3573 Blender is a must!
Keeping up my physical and mental health always starts with exercise. When I finally get a minute to exercise and enjoy the luxury of #metime, I always prepare a nice cup of my very own Kungfu Momma’s vitality shake, a mixture of healthy fruits and veggies and a touch of honey and yogurt. The ultimate time saver is that the shake can actually be blended in the go bottle accessory that comes with the blender. It’s the best way to replenish water and nourishment after an intense workout. You can try it! The recipe is below!
This blender has a whopping 2L large-capacity glass pot, which can feed all the family members (including myself!) and no matter how fibrous the vegetables (such as carrots and celery) or how hard the ice cubes are, they can all be easily blended. It doesn't become a struggle to feed our baby girl some veggies after all!
After studying its functions carefully, the six star blades, powerful yet energy efficient motor that uses only 950 watts, and 22,000 revolutions per minute, makes whipping that drink in record time easy, while keeping the fruit and veggies nutritious. The stepless speed design of the blender and the pulse function helps make everything so easy. Even when making the shake, baby Kali knows what’s coming and sits right next to me while I prepare the drink. Eventually we all just burst into laughter, because of that contagious smile.
Here’s the Philips Blender HR3573 if you’d like to immediately place an order,
Official website https://lihi1.cc/5BhLF
MOMO shopping https://reurl.cc/yEpg8E
#PhillipsMemberRecruitment #Phillips_taiwan #SportsGrowthCamp
Here are the recipes, let me know what you think!
Kungfu Momma’s vitality drink:
Ingredients list
2 slices of watermelon, a small bowl of blueberries, half a carrot, 150ml yogurt, 1 teaspoon of honey, 200ml ice cubes
Super nutritious vegetable juice:
Ingredients list
2 kiwis, 2 bananas, 1 celery, half a carrot, 150ml apple juice, 200ml ice cubes
同時也有40部Youtube影片,追蹤數超過2,210的網紅DJ Macky Suson,也在其Youtube影片中提到,I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort. I was fascinated with ho...
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two way glass 在 文茜的世界周報 Sisy's World News Facebook 的最讚貼文
《珍惜每一個平安的日子,昔日風華》Those Were The Days 俄文原版
*1968年膾炙人口的《Those Were the Days》,原本是一首俄羅斯歌曲《路漫漫》(Дорогой длинною),它的曲風浪漫,創作於二十世紀二十年代初,作曲者是Boris Fomin(鮑里斯·福明),填詞者是詩人 Konstantin Podrevskii(康斯坦丁·波德列夫斯基),歌曲描述了懷有浪漫理想主義的年輕人對往事的回憶。
1929年列寧格勒舉行的全俄音樂界代表大會上,由於「浪漫曲」被批判為是「反革命的樣式」,《路漫漫》遂從此被打入冷宮。
之後,此曲流傳到國外,被一位英國詩人Gene Raskin填上英文歌詞,並正式取名《Those Were the Days》。
1968年,它續經民謠歌手Mary Hopkin錄唱,榮登上了英國熱門排行榜的冠軍。
分享俄文原曲
https://youtu.be/Rsl9TIUFUSA
英文歌詞及翻譯:
Once upon a time there was a tavern1
曾經有那麼一間小酒館
Where we used to2 raise a glass or two
我們在那兒舉杯小酌
Remember how we laughed away the hours
記得我們在歡笑聲中渡過許多時光
And dreamed of all the great things we would do也曾經幻想著自己的未來那些偉大的夢想
Those were the days my friend
我親愛的的朋友 那是一段往日時光
We thought they'd never end
我們曾經(天真的)以為這樣的日子會永遠持續
We'd sing and dance forever and a day
我們天天歡唱天天舞跳
We'd live the life we choose
我們以為我們可以選擇為自己想要的方式而活
We'd fight and never lose我們可以擊倒一切 不嚐敗績
For we were young and sure to have our way
因為當時的我們那麼年輕 以為我們必將走上自己的路
La la la la la la
La la la la la la
La la la la, la la la la la la la
第二段:
Then the busy years went rushingby us
之後多年,我們各自奔忙
We lost our starry notions on the way
人生過程中 我們失去當年如星星一般閃亮的夢想
If by chance8 I’d see you in the tavern
如果 我剛巧在小酒館再遇見妳
We'd smile at one another9 and we'd say
我們會互向彼此投以微笑
然後 我們會一起唱著
Those were the days my friend
我的朋友 那是一段往日時光
We thought they'd never end
我們曾天真的以為那段時光將永遠延續
We'd sing and dance forever and a day
於是我們一天天天真地永無止盡的唱著跳著
We'd live the life we choose
我們以為可以以自己選擇的生活方式而活 著
We'd fight and never lose我們可以打敗一切 未嘗敗績
Those were the days, oh yes those were the days
那一段時光啊 是的 就是那一段時光
La la la la la la
La la la la la la
La la la la, la la la la la la la
第三段:
Just tonight I stood before the tavern
今晚 我又佇立於在小酒館前
Nothing seemed the way it used to be
一切都已今非昔比
In the glass I saw a strange reflection10
窗戶玻璃反射中我看見陌生的臉龐
Was that lonely woman really me?
那個寂寞的女人 真的是我嗎!?
Those were the days my friend
我的朋友 那是一段往日時光
We thought they'd never end我們曾經天真的以為它永遠持續
We'd sing and dance forever and a day
我們永無止盡的唱著跳著
We'd live the life we choose
我們可以為自己選擇的生活方式而活 著
We'd fight and never lose我們戰鬥一切未嘗敗績
Those were the days, oh yes those were the days是那一段往日時光啊 是的 就是那一段往日時光
La la la la la la
La la la la la la
La la la la, la la la la la la la
La la la la la la
La la la la la la
La la la la, la la la la la la la
第四段:
Through the door there came familiar11 laughter
突然,小酒館門外傳來熟悉的歡笑聲
I saw your face and heard you call my name
我看到妳的臉也聽見妳叫我名字
Oh my friend we're older but no wiser
啊 我親愛的的老友 我們已經老去 但未必更有智慧
For in our hearts the dreams are still the same因為在妳我心中
那天真的夢想從未改變
Those were the days my friend
我的朋友 那是一段往日時光
We thought they'd never end
我們曾經天真的以為那段時光將永遠持續
We'd sing and dance forever and a day
我們永無止盡的唱著跳著
We'd live the life we choose
我們可以為自己選擇的生活方式而活 著
We'd fight and never lose我們戰鬥未嘗敗績
Those were the days, oh yes those were the days
是的 往日時光啊 是的 往日時光
La la la la la la
La la la la la la
La la la la, la la la la la la la
La la la la la la
La la la la la la
La la la la, la la la la la la la la la la la la la la la la la la la la la la la la
two way glass 在 Facebook 的最讚貼文
Dos Mestizos Boracay
I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort.
I was fascinated with how they seem to always get people to dine in and have drinks. On May 12, 2021, I visited the place and dined in and it was not a pleasant experience as I expected.
I am DJ Macky Suson, and I have been here in Boracay for two weeks. After living in Singapore for 10 years and suffered from mental health disorders, I chose Boracay as my place to recover. I have decided to review the places I go to, to help this beloved island improve on things it offers- food, a place to stay, drinks, activities, price and most importantly, the service.
I was greeted by the owner, if I am not mistaken with warm welcome which I expected as I always see him at the place talking to people. Dos Mestizo’s signature ‘Mestizo’ is traditional Spanish dishes elevated by complementing Filipino flavors and other carefully selected ingredients imported from Europe. The menu was not that comprehensive and all I could see was Paella. And so I thought, that’s probably what they are pushing and that’s their best selling food. I ordered a glass fresh pineapple juice, PAELLA VALENCIANA, small. The price was roughly 30 Singapore Dollars and I was expecting for it to be really good.
There was a complimentary bread that’s served and I actually loved it, specially the sauce. After finishing it, I thought, the paella could be better. It was not the case.
In Barcelona, they have a fast food for paella and most locals there said it’s bad. The truth is, my paella experience at that fast food in Barcelona was a lot way better than in Dos Meztisos.
PAELLA VALENCIANA looked great. I wish it tasted great but it was not the case. It was really dry to begin with. The rice seemed to be hit by El Niño as it was as dry as the season. The overall taste was okay. I mean for 30 Singapore Dollars, it’s unacceptable. The serving was good for 1 adult and one kid. The nightmare happened when I ate a portion of meat which tasted rotten. It seemed like it was placed in the fridge for months and they did not notice. It destroyed the entire experience. But at that time, I wanted to throw up but I could not because the owner was literally in front of me and so with other 3 guests.
This place is probably great for drinking but for food, I would not recommend for people to come here. I am happy I did not have food poisoning.
Next: I went to Ambassador in Paradise and tried their Night in Ambassador Cocktail. Was it great? Follow for the review.
#Boracay #BoracayIsland #BoracayPhilippines
two way glass 在 DJ Macky Suson Youtube 的最佳貼文
I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort.
I was fascinated with how they seem to always get people to dine in and have drinks. On May 12, 2021, I visited the place and dined in and it was not a pleasant experience as I expected.
I am DJ Macky Suson, and I have been here in Boracay for two weeks. After living in Singapore for 10 years and suffered from mental health disorders, I chose Boracay as my place to recover. I have decided to review the places I go to, to help this beloved island improve on things it offers- food, a place to stay, drinks, activities, price and most importantly, the service.
I was greeted by the owner, if I am not mistaken with warm welcome which I expected as I always see him at the place talking to people. Dos Mestizo’s signature ‘Mestizo’ is traditional Spanish dishes elevated by complementing Filipino flavors and other carefully selected ingredients imported from Europe. The menu was not that comprehensive and all I could see was Paella. And so I thought, that’s probably what they are pushing and that’s their best selling food. I ordered a glass fresh pineapple juice, PAELLA VALENCIANA, small. The price was roughly 30 Singapore Dollars and I was expecting for it to be really good.
There was a complimentary bread that’s served and I actually loved it, specially the sauce. After finishing it, I thought, the paella could be better. It was not the case.
In Barcelona, they have a fast food for paella and most locals there said it’s bad. The truth is, my paella experience at that fast food in Barcelona was a lot way better than in Dos Meztisos.
PAELLA VALENCIANA looked great. I wish it tasted great but it was not the case. It was really dry to begin with. The rice seemed to be hit by El Niño as it was as dry as the season. The overall taste was okay. I mean for 30 Singapore Dollars, it’s unacceptable. The serving was good for 1 adult and one kid. The nightmare happened when I ate a portion of meat which tasted rotten. It seemed like it was placed in the fridge for months and they did not notice. It destroyed the entire experience. But at that time, I wanted to throw up but I could not because the owner was literally in front of me and so with other 3 guests.
This place is probably great for drinking but for food, I would not recommend for people to come here. I am happy I did not have food poisoning.
Next: I went to Ambassador in Paradise and tried their Night in Ambassador Cocktail. Was it great? Follow for the review. "Boracay Videography Service"
"Boracay Videographer"
two way glass 在 DJ Macky Suson Youtube 的精選貼文
I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort.
I was fascinated with how they seem to always get people to dine in and have drinks. On May 12, 2021, I visited the place and dined in and it was not a pleasant experience as I expected.
I am DJ Macky Suson, and I have been here in Boracay for two weeks. After living in Singapore for 10 years and suffered from mental health disorders, I chose Boracay as my place to recover. I have decided to review the places I go to, to help this beloved island improve on things it offers- food, a place to stay, drinks, activities, price and most importantly, the service.
I was greeted by the owner, if I am not mistaken with warm welcome which I expected as I always see him at the place talking to people. Dos Mestizo’s signature ‘Mestizo’ is traditional Spanish dishes elevated by complementing Filipino flavors and other carefully selected ingredients imported from Europe. The menu was not that comprehensive and all I could see was Paella. And so I thought, that’s probably what they are pushing and that’s their best selling food. I ordered a glass fresh pineapple juice, PAELLA VALENCIANA, small. The price was roughly 30 Singapore Dollars and I was expecting for it to be really good.
There was a complimentary bread that’s served and I actually loved it, specially the sauce. After finishing it, I thought, the paella could be better. It was not the case.
In Barcelona, they have a fast food for paella and most locals there said it’s bad. The truth is, my paella experience at that fast food in Barcelona was a lot way better than in Dos Meztisos.
PAELLA VALENCIANA looked great. I wish it tasted great but it was not the case. It was really dry to begin with. The rice seemed to be hit by El Niño as it was as dry as the season. The overall taste was okay. I mean for 30 Singapore Dollars, it’s unacceptable. The serving was good for 1 adult and one kid. The nightmare happened when I ate a portion of meat which tasted rotten. It seemed like it was placed in the fridge for months and they did not notice. It destroyed the entire experience. But at that time, I wanted to throw up but I could not because the owner was literally in front of me and so with other 3 guests.
This place is probably great for drinking but for food, I would not recommend for people to come here. I am happy I did not have food poisoning.
Next: I went to Ambassador in Paradise and tried their Night in Ambassador Cocktail. Was it great? Follow for the review. "Boracay Videography Service"
"Boracay Videographer"
two way glass 在 DJ Macky Suson Youtube 的最讚貼文
I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort.
I was fascinated with how they seem to always get people to dine in and have drinks. On May 12, 2021, I visited the place and dined in and it was not a pleasant experience as I expected.
I am DJ Macky Suson, and I have been here in Boracay for two weeks. After living in Singapore for 10 years and suffered from mental health disorders, I chose Boracay as my place to recover. I have decided to review the places I go to, to help this beloved island improve on things it offers- food, a place to stay, drinks, activities, price and most importantly, the service.
I was greeted by the owner, if I am not mistaken with warm welcome which I expected as I always see him at the place talking to people. Dos Mestizo’s signature ‘Mestizo’ is traditional Spanish dishes elevated by complementing Filipino flavors and other carefully selected ingredients imported from Europe. The menu was not that comprehensive and all I could see was Paella. And so I thought, that’s probably what they are pushing and that’s their best selling food. I ordered a glass fresh pineapple juice, PAELLA VALENCIANA, small. The price was roughly 30 Singapore Dollars and I was expecting for it to be really good.
There was a complimentary bread that’s served and I actually loved it, specially the sauce. After finishing it, I thought, the paella could be better. It was not the case.
In Barcelona, they have a fast food for paella and most locals there said it’s bad. The truth is, my paella experience at that fast food in Barcelona was a lot way better than in Dos Meztisos.
PAELLA VALENCIANA looked great. I wish it tasted great but it was not the case. It was really dry to begin with. The rice seemed to be hit by El Niño as it was as dry as the season. The overall taste was okay. I mean for 30 Singapore Dollars, it’s unacceptable. The serving was good for 1 adult and one kid. The nightmare happened when I ate a portion of meat which tasted rotten. It seemed like it was placed in the fridge for months and they did not notice. It destroyed the entire experience. But at that time, I wanted to throw up but I could not because the owner was literally in front of me and so with other 3 guests.
This place is probably great for drinking but for food, I would not recommend for people to come here. I am happy I did not have food poisoning.
Next: I went to Ambassador in Paradise and tried their Night in Ambassador Cocktail. Was it great? Follow for the review.
two way glass 在 One or two-way mirror? - English StackExchange 的推薦與評價
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two way glass 在 Glass Two Way Mirror | In Stock | Custom Sizes - Pinterest 的推薦與評價
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