【移民潮】移民的心理壓力不容忽視
⭐心理影響生理健康
⭐如有不適症狀宜盡快處理
#星期四食材
移民點養生?
疏肝減壓靠花茶
出走他國展開新生活, 需要適應生活文化差異及處理經濟狀況等問題 ,移民代表要面對前所未有的壓力,中醫理論認為任何不良情緒都會傷肝,壓力大以致肝功能失調就會出現頭痛、多嘆氣、打嗝或放屁、胃痛、大便不調、失眠等症狀,所以記得留意自己和家人的心理健康,適時進行「疏肝」的事情減減壓,亦可按體質沖泡花茶飲用,花茶一般有疏肝解鬱、寧心安神的作用,還可以按個別需要挑選合適花茶紓緩症狀不適,餐廳常有供應的伯爵茶(Earl grey tea),是在紅茶內添加了佛手柑油,亦屬減壓之選。
玫瑰花 (Rose) — 性溫,疏肝解鬱、行氣活血。因為有活血功效,月經期間不宜飲用。
茉莉花 (Jasmine) — 性溫,理氣解鬱,紓緩胸悶不適。
桂花 (Osmanthus) — 性溫,溫肺散寒、暖胃止痛。
佛手 (Bergamot) — 性溫,疏肝理氣、養胃止痛。
菊花 (Chrysanthemum) — 性涼,清肝退火、明目、保健眼睛。
薰衣草 (Lavender)-性涼,清熱解毒、散風止癢、幫助入眠。
洋甘菊 (Chamomile) — 性寒,有安神功效,對風熱感冒及風濕疼痛有紓緩作用。
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Stay healthy in another country
Consume floral tea to soothe the liver and relieve stress
We have to get accustomed to a new environment, the cultural differences, and the financial situation when we migrate to another country. This also means we are bound to face a lot of pressure.
Chinese Medicine theories believe that negative emotions can hurt the liver, hence, diminishing the organ’s performance. Individuals would sigh frequently, burp or fart, and stomach ache and experience bowel problems and insomnia.
To keep us mentally healthy, we should soothe the liver regularly by drinking floral tea according to our body constitution. Generally, floral tea can soothe the liver, relieve stress, and calm our mind. There are also specific types with special properties. Earl Grey tea, which we can easily find in restaurants, is black tea infused with bergamot oil. We can consume it to relieve stress.
Rose - warm in nature, reduces stress, promotes qi and activates blood. As it can activate blood, it is not suitable for menstruating women.
Jasmine - warm in nature, regulates qi and reduces stress, relieves chest discomfort.
Sweet osmanthus - warm in nature, warms the lungs and dispels cold, warms the stomach and relieves pain.
Fingered citron - warm in nature, relieves stagnated liver and regulates qi, nourishes the stomach and relieves pain.
Chrysanthemum - cool in nature, clears the livers and heat, improves vision.
Lavender - cool in nature, clears heat and detoxifies, dispels wind and relieves itchy skin, helps to improve sleep.
Chamomile - cold in nature, calms the mind. It can relieve heat wind flu and rheumatoid arthritis.
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#男 #女 #我有壓力 #氣滯 #頭痛 #失眠
同時也有78部Youtube影片,追蹤數超過15萬的網紅ロイドごはん,也在其Youtube影片中提到,徳島ラーメンを巡る旅、茶系で有名なあの店へ!徳島県徳島市『いのたに本店』に伺いました。徳島ラーメンはそのスープなどの特徴から白系、黄色系、茶系と3系統に分けられることがあります。今回伺った「いのたに」はいわゆる「茶系」の有名店で、以前あの横浜らーめん博物館(ラー博)に出店していたこともあり、その名前...
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types of tea 在 CheckCheckCin Facebook 的最佳貼文
【杏仁大不同】此杏仁不同彼杏仁
⭐杏仁奶以堅果杏仁製造
⭐中式甜品則採用南杏
#星期四食材
堅果杏仁 vs 南北杏
植物奶選擇眾多,杏仁奶是熱門選擇之一,如想自製杏仁奶,購買杏仁時要認清是哪一種杏仁,我們常吃到的杏仁有三種:南杏、北杏及堅果杏仁,製作杏仁奶最常用為啡色皮的堅果杏仁 (almond),又名巴旦杏,是扁桃或巴旦杏的種子,顆粒較大,屬性平和,有潤肺及潤腸功效,多作為堅果零食或食材之用。
而中式甜品的杏仁茶、杏仁豆腐、杏仁霜,則以南杏 (sweet almond) 及北杏 (bitter almond) 製成,南杏及北杏取自杏 (apricot) 果樹的種子,所以又叫 apricot kernel。南杏性平,有潤肺、潤腸通便功效,尤其適合肺氣虛弱人士飲用;而北杏主要為入藥用途,有袪痰止咳、平喘及潤腸的功效,治外感咳嗽、氣喘的功效較強,亦能紓緩便秘症狀。北杏帶有小毒,必須經過處理及烹煮才能食用。如煲湯時使用南北杏,比例至少為一比一。
堅果杏仁 — 又名巴旦杏,是扁桃或巴旦杏的種子,比南北杏較大得多。屬性平和,有潤肺及潤腸的功效,多作為堅果零食或食材之用。
南杏 — 產於南方,又稱甜杏仁,杏仁茶多用南杏。外觀上較北杏大。性平,有潤肺、潤腸通便功效,尤其適合肺氣虛弱人士飲用。感冒未清者、容易反覆腹瀉者都不適合飲用。
北杏 — 盛產於北方,又稱苦杏仁,主要為入藥用途。味苦,有少毒。有袪痰止咳、平喘及潤腸的功效;治外感咳嗽、氣喘的功效較強,亦能紓緩便秘症狀。因帶有少許毒性,切忌服用生或未經處理的北杏。
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Almond vs sweet/bitter almond
There are many different types of plant based milk, and almond milk is one of them. If we wish to make our own almond milk, make sure we understand the different types of almonds.
There are three common types of almonds: sweet almond, bitter almond, and almond. Almond, which has a coffee-colored skin, is commonly used in making almond milk. This kind of almond, also known as badam in Persian, is the seed of Amygdalus communis. It is larger and mild in nature. It can also moisten the lungs and the intestines. People would use it in cooking or consume it as a snack.
On the other hand, sweet almond and bitter almond are the main ingredients used to make Chinese almond tea, almond tofu, and almond powder. These two almonds came from the apricot tree, hence they are also called apricot kernels. Sweet almonds are mild in nature, can moisten the lungs and intestines. Hence, it is suitable for individuals with weak lungs qi to consume.
Bitter almond is used as Chinese Medicine, as it can clear phlegm, relieve cough and asthma, and moisten the intestines. Hence, individuals would consume them to relieve cough, asthma, and constipation. Bitter almonds are slightly poisonous, hence, they must be processed and cooked properly beforehand. When making soup with both sweet and bitter almonds, make sure the two ingredients have an equal ratio.
Almonds - also known as baadaam, and they are much larger than sweet and bitter almonds. They are mild in nature, and can moisten the lungs and bowels. Typically almonds are eaten as snacks or used as a cooking ingredient.
Sweet almonds - produced in the south and usually used in almond tea. They look larger than bitter almonds. They are mild in nature and can moisten the lungs and bowels, and relieve constipation. They are especially suitable for those with weak lung qi. They are not suitable for those recovering from a cold or flu, or those prone to diarrhea.
Bitter almonds - produced in the north and mainly used medicinally. They taste bitter and naturally contain small amounts of toxins. They can relieve phlegm, cough and wheezing as well as moisten the bowels. They are effective to treat external coughs and help to relieve constipation as well. Due to the toxins, do not eat them raw or unprocessed.
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#男 #女 #氣虛 #咳嗽
types of tea 在 TaipeiEater Facebook 的最佳貼文
⭐️ TASTE by MMHG 【茶月和鳴】 禮盒
Mid-Autumn Symphony Deluxe Set — $1880 🥮✨
🌕 【東方美人茶 x 草莓馬斯卡彭】
White-Tip Oolong tea x Strawberry Mascarpone mooncake
🌔 【金萱烏龍茶 x 芒果椰子馬告】
Milk Oolong Tea x Mango Coconut Litsea Mooncake
🌓 【鐵觀音 x 巧克力海鹽焦糖】
Tieguanyin Oolong Tea x Chocolate Sea Salt Caramel Mooncake
🔗 TASTE by MMHG 官網、新光三越、PChome 網路平台預購
📣 https://bit.ly/3sDbPir
Mid-Autumn Symphony Deluxe Set uses environmental-friendly packaging to create a stunning and decorative three-layer gift box.
The set comprises 3 types of luxurious tea from @ainsithe_tw and 3 types of @mmhg.co’s mooncake to bring out the rich yet refreshing taste!
奢華大器的 【茶月和鳴】,使用環保厚紙材質打造出能作為日常收納展示的三層式禮盒,拉開時低調展現月盈月缺的視覺意象,每一層拉開都有別出新意的月餅配茶,層層皆有不同驚喜。
#michelin #michelinstar #moonfestival #bonappetit #taipeieater #taipeieats #2eat2gether #taipeifoodie #popdaily #mmhg #desserttable #mooncake #mooncakes #moonfestival #popyummy #yummyday #台北美食 #手機食先 #東區美食 #忠孝復興 #忠孝敦化 #信義區美食 #中秋節 #月餅 #台北甜點 #台北下午茶 #大安區美食 #宅配美食
types of tea 在 ロイドごはん Youtube 的精選貼文
徳島ラーメンを巡る旅、茶系で有名なあの店へ!徳島県徳島市『いのたに本店』に伺いました。徳島ラーメンはそのスープなどの特徴から白系、黄色系、茶系と3系統に分けられることがあります。今回伺った「いのたに」はいわゆる「茶系」の有名店で、以前あの横浜らーめん博物館(ラー博)に出店していたこともあり、その名前が一躍全国区となりました。ラーメン激戦区である徳島でも人気の高いお店です。初めて伺った徳島らーめん人気店の味、早速ご覧ください!
*感染対策を徹底して撮影を行っています。
*撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。
A trip around Tokushima ramen, to that shop famous for tea! I visited "Inotani Main Store" in Tokushima City, Tokushima Prefecture. Tokushima ramen can be divided into three types, white, yellow, and brown, depending on the characteristics of the soup. The "Inotani" I visited this time is a famous so-called "brown" store, and since it had previously opened at the Yokohama Ramen Museum (Ra Expo), its name suddenly became a national district. It is a popular shop in Tokushima, which is a fierce battleground for ramen. Please take a look at the taste of the popular Tokushima Ramen restaurant that I visited for the first time!
* We take thorough measures against infection.
* When shooting, we give due consideration to the shop and customers around us.
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#ラーメン #徳島 #いのたに #ロイドごはん #大食い
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『中華そば いのたに本店』
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78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
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神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開!【ラーメン二郎 ひばりヶ丘店】ramen
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徳島ラーメン探訪記『おやじひとり旅』いのたに/岡本中華/三八斎田店/王王軒/中華そばかわい/東大/来来【飯テロ】Ramen 孤独のグルメ
https://youtu.be/w9itDd3rg-I
【徳島 ラーメン】いのたに 本店 元祖徳島ラーメン!有名人も足運ぶ超名店ですする!【Ramen 飯テロ】SUSURU TV
https://youtu.be/94G86TvO4cY
types of tea 在 艾蛙媽 VS. 達樂哥Aiwa Hu Youtube 的最佳解答
【竹北豆花評比】三圓豆花—竹北店,桃色脆圓好吃!招牌三圓豆花,一碗50元。Dou hua。Taiwanese traditional snacks。Tofu pudding。soybean pudding
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#soybeanpudding #Douhua #豆花評比
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總結:豆花屬於滑嫩型,比較像布丁的口感。
招牌三圓豆花(脆圓、芋圓、粉圓) $50 (大碗)
方形的芋圓Q度很棒!
黑糖冰沙,甜度舒適。
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三圓豆花—竹北店
地址: 新竹縣竹北市三民路294號
電話: 03 553 0148
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「豆花」英語怎麼說
Dou hua
It is a dessert, which is tofu served with sweet ingredients, like red bean, sugar syrup, jelly balls and other typical types of bean or nut. Great cold in the summer or hot in winter.
每日學一點英文
Table of Contents
make some frozen ice pops 製作冰棒
drink some lemonade 喝檸檬汁
eat some tofu pudding / soybean pudding 吃豆花
crave watermelon 渴望吃西瓜
have a movie marathon 來一場「電影馬拉松」
binge-read 大量閱讀
go on a shopping spree 瘋狂血拼
head out for the beach / water park / pool 去海邊 / 水上樂園 / 泳池
plan a camping trip 計劃去露營
hold a summer picnic 夏日野餐
其他消暑冰品包含:
shaved ice (n.) 刨冰
ice cream (n.) 冰淇淋
frozen yogurt (n.) 霜凍優格,也可直接簡稱為 froyo
sorbet (n.) 雪酪
gelato (n.) 義式冰淇淋
eat some tofu pudding / soybean pudding 吃豆花
豆花不管是配上 red beans / adzuki beans(紅豆)、peanuts (花生)、tapioca(珍珠)還是 mung beans(綠豆),再加上一匙 syrup(糖漿)就是完美的點心了!
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https://www.youtube.com/watch?v=yZdqH......
ㄤ咕麵,新竹關西人氣老店
https://www.youtube.com/watch?v=hzAFR......
燒番麥!一級棒碳烤玉米
https://www.youtube.com/watch?v=k1TKl......
太空總薯,現烤現做起司馬鈴薯香濃可口
https://www.youtube.com/watch?v=yVjTr......
米咕家的日式飯糰好吃又健康啊!
https://www.youtube.com/watch?v=VuSlG......
璽子牛肉麵,斤餅專賣店!斤餅很好吃阿!
https://www.youtube.com/watch?v=QjPwU......
竹蓮市場上好佳筒仔米糕,手工現切的肉燥飯
https://www.youtube.com/watch?v=vv4Wm......
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Sep 28, 2021 - Explore Fresh Tea's board "Types of Tea", followed by 210 people on Pinterest. See more ideas about types of tea, tea, tea benefits. ... <看更多>