疫情之下的我們,正面對許多事情的轉變,
日常生活品質的差異,這些與我們生活息息相關的路程還沒結束,未知的考驗正等著我們。
一路上看到許多暖心的事情,
在這紛亂的時刻裡有許多人伸出友善的手,
給這世界帶來最溫暖的力量,
也盼望這份力量可以影響更多人。
我總是對自己說「做好自己的本分,盡一份心力,從自己開始」。
這次以台灣為舞台,舞動著希望。讓我們的心零距離。
謝謝所有的醫護人員,及對抗疫情守護台灣的所有人,謝謝日本面臨疫情挑戰之際,在彼此需要時,互相幫助。
感謝每個人盡心為這社會努力,
保持著守護彼此的心境,
用正面的態度一起攜手度過。
感謝日本贈送疫苗,各國間互相合作伸出援手,讓人民的健康不分你我。
特別感謝
舞蹈統籌 MoveOn Dance Fusion
編舞老師 7LING aka NIKE CHEN
#台日友好
#Japan
#舞動生命
#積極面對
#kyoko_Inomata
#Tokyo
#Taipei
#台灣加油
#dance
#ShiningLight
During the epidemic, we are now facing the changes, and it also has bad impact on our qualities of our lives.
These difficulties relating to our lives hasn’t been over yet, and the unknown challenges still lie ahead of us.
However, we’ve seen too many heart touching things happening around us.
There are so many people willing to give hands to others in this crazy times.
The kindness was brought to this world by them, and we expect the warmth will be delivered from one to another.
“Play our part. Whoever needs help, be part of it.”
This time, Taiwan, as the center of the world, we get everyone’s hopes up with this song in order to make our hearts closer that they’ve never been.
We are sincerely thankful to all the medical workers and every single person who fights against the COVID-19 and vows to defend our Formosa.
Especially, we appreciate the help from Japan.
Thanks for being a kind and helpful neighbor when we are in need, and we will keep supporting each other as we’ve always done.
Thanks to everyone sparing no effort for this society.
Be the best guardians of each other.
Get through all the tasks with positive attitude.
Thank Japan once again for donating the vaccines, as well for other countries’ cooperation and assistance. We surely make people’s health always come first.
#Taiwan_Japan_Friendship
#Japan
#ShowYourMove
#BePositive
#kyoko_Inomata
#Tokyo
#Taipei
#KeepUpTaiwan
#dance
#ShiningLight
同時也有2部Youtube影片,追蹤數超過185萬的網紅70cleam,也在其Youtube影片中提到,白雪姫のお医者さんごっこをして遊びました。ディズニープリンセスの病院です。 ベルやエルサがりんごを食べて具合が悪くなってしまいました。 ラプンツェルが髪の毛の魔法で治してくれました。 楽しくおままごと遊びができました。 チャンネル登録お願いします。 Please subscribe Other ...
us medical center 在 Apple Daily - English Edition Facebook 的最讚貼文
A red-light district in Taipei is the center of an unprecedented #COVID19 outbreak in Taiwan. There are concerns that the "invisible population" in the one this district, including rough sleepers, undocumented immigrants and other marginalized groups who are reluctant to seek medical help, may present a loophole in Taiwan's infection control.
Read: https://bit.ly/3yrhMlk
台北市萬華區已淪為全台最大「疫區」之一,當地暗藏春色的茶藝室更成為其中一個播疫群組,再令外界關注這個龍蛇混雜、台灣最早開發的區域。該區「隱藏人口」數目眾多且複雜,恐淪為台灣防疫破口。
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us medical center 在 CheckCheckCin Facebook 的最佳解答
【手腕痛到喊】任何人都可以患上「媽媽手」
⭐做家務搬運重物要小心
⭐過度打機滑手機都高危
#星期二提升正能量
手腕痛?三秒測試「媽媽手」
初生嬰兒需要多抱抱,令不少媽媽慘痛地患上「媽媽手」,手腕疼痛,不能彎曲及用力,痛到連毛巾都扭不到。「媽媽手」其實是橈骨莖突狹窄性腱鞘炎 ,是因為經常持久地外展拇指 , 導致手腕肌腱在不斷增厚而又狹窄的腱鞘內不斷地運動摩擦以致產生炎症。想知道你的手腕痛是否「媽媽手」,可以進行以下測試:
「媽媽手」測試
方法:指尖向前手掌打開,拇指貼近掌心,用餘下4隻手指包着拇指,將手腕向下拉。
感到拉扯感 → 正常
感到疼痛 → 你可能患上媽媽手了
如果患上「媽媽手」,必須讓手休息,減少拇指用力的機會,有時候抱嬰兒的動作可以反過來,以手背支撐,另一隻手加護,不要長時間以手掌朝天抱嬰兒 。平日用暖毛巾熱敷患處約10分鐘,做一些手部拉筋運動。 從中醫角度來看,患肌腱炎時不宜食用糯米、牛奶、南瓜、大豆等生痰及滯氣發物,因為容易阻塞經絡;亦要減少食用冷、酸、辣、油膩等食物。
紓緩「媽媽手」手指運動:
手腕背伸,五指張開、伸直朝天,維持10秒,重覆動作10次。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Wrist pain? A quick test for ‘Mommy Thumb’
Newborns need to be carried all the time. This is how mothers develop ‘mommy thumb’, or in medical terms, De Quervain's disease. The sufferers would experience wrist pain, and they could not bend their wrists or exert pressure on their hands. Some might not even be able to wring a towel.
De Quervain's disease is actually stenosing tenosynovitis of the styloid process of radius and due to regular thumb abduction. As the muscles and tendons on the wrists thicken, the friction become more intense, causing inflammation in the hands. In order to find out if the wrist pain you experience is due to De Quervain's disease, you can carry out the following test:
The ‘mommy thumb’ test
Method: stretch your palms and make sure your fingers point outwards. Stick your thumb close to the palm, and use the remaining fingers to wrap around the thumb, and bend your wrist downwards. It is normal if you feel something is stretching from within, but if you feel pain during the movement, you might have a mommy thumb.
If you do get a mommy thumb, make sure you give your hands enough rest and avoid exerting pressure on your thumb. You can carry the baby the other way round, by supporting the baby with the back of one hand, and hold him or her up with the other. However, avoid carrying the baby with the back of your hand for an extended period.
When we experience inflammation in the wrist (symptoms include redness, swelling, warm, and painful), apply cold compress with a towel for about 10 minutes. On regular days, apply warm compress on the same area for 10 minutes and do some hand and wrist stretches. From the perspective of Chinese Medicine, an individual who suffers from tendinitis should avoid taking glutinous rice, milk, pumpkin, and soybean as these ingredients induce phlegm and stagnate qi, and would impede the circulation of the meridians. Cut down on raw, cold, sour, spicy, and greasy foods as well.
Finger exercise to relieve ‘mommy thumb’
Point the fingers skyward and stretch the palm. Curl the thumb and little finger inward so they meet at the center of the palm (as if we are making a vow). Then stretch the thumb towards the little finger for 10 seconds. Repeat the process 10 times.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女
us medical center 在 70cleam Youtube 的最佳解答
白雪姫のお医者さんごっこをして遊びました。ディズニープリンセスの病院です。
ベルやエルサがりんごを食べて具合が悪くなってしまいました。
ラプンツェルが髪の毛の魔法で治してくれました。
楽しくおままごと遊びができました。
チャンネル登録お願いします。
Please subscribe
Other videos
お医者さんごっこ アリエル 骨折 診察台セット / Ariel Broken Bone | Doctor Activity Center Toy
https://youtu.be/3ebAVblyVp8
アリエル ベビーカー お世話セット 赤ちゃん ディズニー / Disney Ariel Stroller with Vanity Playset
https://youtu.be/ANWKEaC2nxk
ラプンツェル人形 ヘアカラー 美容室ごっこ ディズニープリンセス / Rapunzel Doll Hair Color! Hair Beauty Salon
https://youtu.be/TQ_Cj--Iedo
ラプンツェル ナイトルーティン お風呂 プリンセス / Rapunzel In Real Life Night Routine
https://youtu.be/agLdmE9lfv4
プリンセス バスルーム お風呂 DIY ディズニー / Disney Princess Bathroom DIY | Bubble Bath
https://youtu.be/v0CJkEO21Us
Translation and subtitling welcome!
#お医者さんごっこ #ディズニープリンセス #白雪姫
Tik Tok
http://vt.tiktok.com/d1tR3n/
ツイッター Twitter
https://twitter.com/70cleam
70cleamのグッズをつくりました。
数は少しですが、動画で着ているTシャツなどがあります。
ショップのURL
https://muuu.com/users/105db354f88f9514
おうえんメッセージ等の送り先 ↓
〒107-6228東京都港区赤坂9-7-1
ミッドタウン・タワー 28階
UUUM株式会社 70cleam宛
お人形遊び、おもちゃ遊びの70cleam(70クリーム)チャンネル。
幼児・子供向けのかわいい人形・かわいいおもちゃを紹介して
います♪ メルちゃん、ぽぽちゃん、ハローキティ、リカちゃん、
バービーや、赤ちゃんの人形、Baby Dollなどかわいいおもちゃが
いっぱいです。楽しんでもらえたら嬉しいです。
Hi, welcome to 70cleam Channel.
Thank you for visiting and watching our videos.
This channel is a cute toys and dolls play channel with videos featuring famous characters such as Mell-Chan, Popo-Chan, Hello Kitty, Licca-Chan, Barbie-doll and more!
Please subscribe, press the like button, and leave the comment, if you enjoy our videos. Also, if you speak Japanese, you can also help us add subtitles! Just click the cogwheel icon on the video display and select the "add subtitles" option to add your own line-by-line text and help our channel reach even more fans!
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us medical center 在 pennyccw Youtube 的精選貼文
The conversation was short and to the point.
Carmelo Anthony saddled up to Allen Iverson late in the fourth quarter and told him they needed to put an end to this game.
Iverson nodded his head and then took over, leading the Nuggets to a 111-108 victory over the Minnesota Timberwolves on Saturday night.
The Nuggets point guard finished with 35 points, including a fade-away jumper and two free throws in the final 30 seconds that helped secure the win.
"He came up big for us," said Anthony, who finished with 26 points despite having the flu. "He hit some big shots."
Iverson gave the Nuggets a 109-108 lead with his jumper with 29 seconds left. Antoine Walker took a jumper with 10.9 seconds, but it was too strong and bounced off a pack of players and out of bounds. The officials ruled it was last touched by Minnesota.
The call had the Timberwolves, who fell to 1-20 on the road this season, steamed after the game.
"I clearly saw it go off both of the Nuggets players," Walker said. "I just wished the referees would get together and make sure they made the right call. I let the ball go out because I figured it was out on them."
On the subsequent inbounds play, Iverson was fouled by Marko Jaric, hitting both free throws.
But Minnesota coach Randy Wittman took issue with that, thinking that Iverson traveled before the foul.
"Iverson traveled. Traveled. Flat out," said Wittman, whose team has now lost 16 straight road games since a win at New Orleans on Nov. 26. "No ifs or could have been. Flat out, right in front of the referee."
Wittman was also upset by the discrepancy in free throws as Denver had 43 attempts (making 35) while the Timberwolves shot just 15 (hitting 12).
"All they had to do was yell tonight, which they did a good job of, and they get free throws," Wittman said. "We had guys dunking the ball, getting smacked. I guess I have to teach our guys to yell. I guess that's the factor."
Nuggets coach George Karl doesn't care how the Nuggets won, he was just happy they did.
"I feel like a thief tonight," said Karl, whose team finished 4-0 against Minnesota this season. "We weren't the better team, but we won. I'm happy we don't have to play them again. If we did, we would probably lose."
Al Jefferson had 20 points and 16 rebounds, his 29th double-double of the season. He's second in the league behind Orlando's Dwight Howard, who picked up his 37th double-double of the season against Portland on Saturday night.
Rashad McCants continued to torment the Nuggets, finishing with 23 points. He had a career-high 34 points on Jan. 4 against Denver.
"I'm disappointed in the way that it ended because we fought the whole 48 minutes," McCants said. "It's on us when we lose because of a lack of effort and a lack of energy, but who is it on when we are ahead all game and a couple of calls go a different way and the game's over? That's tough."
Iverson didn't think the Nuggets played all that well in improving to 17-5 at the Pepsi Center this season. He was not pleased about the team giving up 60 points in the first half.
"We could have played a lot better defensively," he said.
Still, he won't quibble too much with a victory.
"It was ugly, but we still got the win," Iverson said after the Nuggets improved to 9-3 when he scores 35 or more. "That's the only thing that mattered. We can work on all the negative things we did in the game. We can get into practice and work on those things and watch film, but I think we'd be feeling a lot worse if we didn't get the win."
Game notes
Nuggets F Kenyon Martin missed his third straight game with a staph infection. ... Karl said Saturday the team expected all the medical tests on Nene to be in by early next week. Nene had a testicular tumor removed by doctors on Monday. ... Minnesota F Ryan Gomes finished with 20 points. ... Nuggets C Marcus Camby had with 12 points and 13 rebounds, his 14th double-double of the season.
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