🇨🇺 古巴 Cuba (eng below)
夏灣拿 Havana│來一趟復古美食之旅吧
舊CD當桌墊、牆上各式舊時鐘等,林林總總的復古元素,就像是走進了時光隧道,回到了五、六十年代!
其實古巴的食材種類非常有限,來來去去就那幾款:青椒、茄子、蕃茄、紅蘿蔔等。「Shamuskia」在這麼有限的食材中,居然還能研發出這麼多出色的菜餚,甚為佩服啊!最特別的是「Vegetarian Paella (西班牙大鍋飯)」,一般Paella都是用海鮮,素食版的也不賴呢!最喜歡的是「Stuffed Eggplant w/ Grated Vegetables (without cheese)」,茄子是重點,又軟又多汁。兩道菜選用的蔬菜其實都差不多,但無論味道還是風格都很不一樣喔~
當然少不了「Malanga Fritter」,這家的做法是油炸 (deep-fry),雖然油耗味偏重,但味道和口感不錯耶!
/ Vegetarian Paella 4.9cuc
/ Stuffed Eggplant w/ Grated Vegetables 4.9cuc
/ Malanga Fritter 3.5cuc
/ Vegetables & Fruits Brochete 4cuc
Havana │ Let's have a Retro Food Tour
Old CDs are used as table mats, various old clocks on the walls, etc. A lot of retro elements that made you feel like walking into the time tunnel and returning to the 1950s and 1960s!
In fact, Cuba has a very limited variety of food ingredients. There are just a few items: green peppers, eggplants, tomatoes, carrots, etc. I'm admire that "Shamuskia" can create so many excellent dishes in such limited ingredients! The most special one is "Vegetarian Paella". Generally, Paella uses seafood, but the vegan version was great too! My favorite is "Stuffed Eggplant w / Grated Vegetables (without cheese)". Eggplant is the key, soft and juicy. The vegetables used in the two courses are actually the same, but the taste and style are very different ~
Of course, you have to try "Malanga Fritter". They deep-fry it. Although the oil taste is a bit heavy, still yum!
@elshamuskiao
🌱🥚🥛│💰💰💰💰│😋😋😋😋
📍 Consulado 314, Neptuno y Virtudes, Havana, Cuba
⏳ 12:00 - 23:45
同時也有1部Youtube影片,追蹤數超過3萬的網紅Nora Hsu- Barrel Leaf,也在其Youtube影片中提到,開頭先聲明,這是我真實的消費經驗心得分享,並非贊助 (▼ 點開看更多 Click to see more ▼) 當然我也滿希望某天能獲得家樂福食材贊助的啦 (笑) 會想分享在家樂福買的東西,是因為前陣子有分享過 Costco 的購物清單。眼看手邊也滿多家樂福購入的產品,所以這次就換來分享家樂福的購...
「vegan paella」的推薦目錄:
- 關於vegan paella 在 Vegan Expression Facebook 的精選貼文
- 關於vegan paella 在 Facebook 的最讚貼文
- 關於vegan paella 在 Tiffany Shek 註冊營養師 Facebook 的精選貼文
- 關於vegan paella 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
- 關於vegan paella 在 Recipe Of The Day Easy Vegan Paella by @maxlamanna... 的評價
- 關於vegan paella 在 Vegan Paella | Recipe - Pinterest 的評價
vegan paella 在 Facebook 的最讚貼文
Cauliflower Paella - very creative and yummy vegan dish! #陳志雲 #飲食 #素食
vegan paella 在 Tiffany Shek 註冊營養師 Facebook 的精選貼文
I'm really satisfied with how this vegan quinoa paella turned out😍😍😍! There's #quinoa, kidney beans, chick peas, garden peas, chopped tomatoes🍅, red bell peppers, onions, #zucchini 💛 + 💚 AND grilled artichoke🌈. Oo and a squeeze of lemon juice🍋! I've never made so much veggies in a dish🌞🌞🌞! Let me know if you would like the recipe of this high vibrational dish☄♡. Happy #Friyay!
vegan paella 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
開頭先聲明,這是我真實的消費經驗心得分享,並非贊助 (▼ 點開看更多 Click to see more ▼)
當然我也滿希望某天能獲得家樂福食材贊助的啦 (笑)
會想分享在家樂福買的東西,是因為前陣子有分享過 Costco 的購物清單。眼看手邊也滿多家樂福購入的產品,所以這次就換來分享家樂福的購物清單嘍! 其實先前就有分享買過的三款家樂福巧克力,而家樂福也是我滿常買食材的地方,
Anyway, 希望有幫助到你們。
Thank you for watching!
PS. 這天光線很差,我自己有再加燈,所以顏色可能會有一點點怪怪的,請見諒。
✗ 我常用的器具與食材 - https://www.barrelleaf.com/shop/
✗ My Kitchen Essentials & Supplements - http://bit.ly/nora-vegan-pantry
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影片中的 IN THIS VIDEO
• 蕃茄泥 - https://www1.oeya.com.tw/2VefW
• 鷹嘴豆罐頭 - https://joymall.co/2VefZ
• 蕃茄罐頭 - https://ibanana.biz/2Vefg
• 穀片 - https://joymall.co/2Veft
• 燕麥片 - https://greenmall.info/2Vefs
• 鳳梨 - https://ibestfun.net/2Vefp
• 自製杏仁奶 - https://youtu.be/h9aXj4MlbMA
• 椰棗品種比較文 - https://www.barrelleaf.com/dates-101/
• 我愛的帝王椰棗 - https://iherb.co/3QAtYRZj
• 傳統燕麥片 Vs. 即食燕麥片 Rolled Oats Vs. Instant Oats - https://youtu.be/XK-9huyBIhk
- 豌豆應用食譜
• Vegan 全植物旦炒飯 - https://www.barrelleaf.com/easy-vegan-tofu-donburi-egg-fried-rice/#vegan-egg-fried-rice
- 鷹嘴豆應用食譜
• 烤紅椒鷹嘴豆泥 - https://youtu.be/T6u5ccK36t8
• 全素鷹嘴豆水咖啡冰淇淋 (無糖) - https://youtu.be/gMlRIvpFNGA
• 中東鷹嘴豆泥 (無油) - https://youtu.be/oDkIK95F2jg
- 蕃茄罐頭應用食譜
• 蕃茄紅醬 - https://youtu.be/VjSFB9sMNRw
• 純素蕃茄南瓜黑豆燉煮 - https://www.barrelleaf.com/pumpkin-black-bean-stew-instant-pot/
• 蔬食西班牙海鮮飯 Vegetable Spanish Paella - https://www.barrelleaf.com/vegetable-paella/
- 鳳梨應用食譜
• 綠果昔碗 - https://youtu.be/Wct4eeEhTEo
• 芒果百香果熱帶果昔碗 - https://youtu.be/nLgKQjH28TM
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你可能感興趣 YOU MIGHT ALSO BE INTERESTED
• 家樂福三種巧克力品嚐心得 - https://youtu.be/_FzPatdmp2c
• Costco 購物清單 - https://youtu.be/NUaOU8fDU54
• 一天滿足全植飲食 // 我常吃的 4 個純素食譜 - https://youtu.be/uKML9_lnq0g
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• Blog - https://www.barrelleaf.com/
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• Instagram - https://www.instagram.com/barrelleaf
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*訂閱電子報 - http://eepurl.com/dvG9oL
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連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook
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可能對你有幫助 HELPFUL LINKS
• 食譜度量標準 + 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
關於影片 ABOUT THIS VIDEO
• 相機:
舊的 - https://amzn.to/2BjBnXC
新的 // 拍照 - https://product.mchannles.com/2VR_w
攝影 - https://pinkrose.info/2VR_u
• Cameras:
Old // For Photo & Vlog - https://amzn.to/2ELgUxx
New // For Photography - https://amzn.to/2WBUIxj
For Vlog - https://amzn.to/2QA1WPD
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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
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#家樂福 #carrefour #groceryhaul
![post-title](https://i.ytimg.com/vi/ust04aabaTU/hqdefault.jpg)
vegan paella 在 Vegan Paella | Recipe - Pinterest 的推薦與評價
Mar 22, 2019 - This Vegan Paella will bring everyone to the table with its distinctive golden color, smoky flavor, caramelized crust, and mouth-watering ... ... <看更多>
vegan paella 在 Recipe Of The Day Easy Vegan Paella by @maxlamanna... 的推薦與評價
Recipe Of The Day ✨ Easy Vegan Paella by @maxlamanna Get started with our easy vegan recipes, resources, and free mentor program at... ... <看更多>