拜登的就職典禮上,有個鎂光燈焦點,她是22歲年輕非裔詩人Amanda Gorman,也是有史以來美國總統就職典禮上朗讀詩歌的最年輕詩人,她下台後,美國媒體一致好評,說她的亮眼表現簡直偷走了整個舞台,她ig也硬生生從不到九萬人追蹤,到現在已經有將近兩百六十萬個追蹤者,機會來了,Amanda Gorman成功抓住,也是新的美國夢的代表。
Amanda Gorman來自自由的洛杉磯,去年從哈佛畢業,還在就學的時候就已經嶄露頭角,2017年成為美國第一位National Youth Poet Laureate得主,一直以來她的作品都聚焦在種族平等、反性騷擾等議題,點開影片看看她的朗誦,站在全美國人、全世界的人面前,她台風穩健、絲毫不怯場,用自己的詩作The Hill We Climb抓住了所有人的目光,但我們沒看出來的是,她從小患有語言障礙,無法發出部分字母的音,能這樣站在台上,不知道在台下花了多少努力。
Amanda Gorman在朗誦中強調:「美國人已經體驗過不願同甘共苦、分裂國家的那種力量,這股勢力為了拖延民主發展,也會導致國家被摧毀,但這項行動沒有成功,雖然民主可能遭到耽誤,但是卻永遠不會被擊敗。」她也說:「一個瘦巴巴的黑人女孩,身為奴隸後代,被單親媽媽扶養長大,但是卻能夢想有一天當上總統,現在正在為總統朗誦詩詞。」
五分多鐘的演講,得到全場鼓掌跟歡呼,希望這些激勵人心的詩句,能彌補美國被選舉撕裂的傷痕,我很喜歡她的詩作的結尾,就分享這段不負責翻譯給大家:
當晨曦來臨時 我們可以走出火焰帶來的陰影
When day comes, we step out of the shade of flame
絲毫不畏懼地 讓黎明綻放 只要我們自由釋放
And unafraid, the new dawn blooms as we free it
只要我們足夠勇敢 就永遠能見證光芒
For there is always light if only we’re brave enough to see it
只要我們足夠勇敢
If only we’re brave enough to be it
☀️☀️☀️☀️☀️☀️☀️
以下是Amanda Gorman 《 The Hill We Climb》全文 :
When day comes, we ask ourselves
Where can we find light in this never-ending shade
The loss we carry, a sea we must wade
We’ve braved the belly of the beast
We’ve learned that quiet isn’t always peace
And the norms and notions of what just is
Isn’t always justice
And yet the dawn is ours before we knew it
Somehow we do it
Somehow we’ve weathered and witnessed
A nation that isn’t broken but simply unfinished
We, the successors of a country and a time
Where a skinny black girl descended from slaves
And raised by a single mother
can dream of becoming president
only to find herself reciting for one
And yes we are far from polished, far from pristine
But that doesn’t mean
We are striving to form a union that is perfect
We are striving to forge a union with purpose
To compose a country committed
To all cultures, colors, characters, and conditions of man
And so we lift our gazes not to what stands between us
But what stands before us
We close the divide because we know
To put our future first
We must first put our differences aside
We lay down our arms
So we can reach out our arms to one another
We seek harm to none and harmony for all
Let the globe, if nothing else, say this is true:
That even as we grieved, we grew
That even as we hurt, we hoped
That even as we tired, we tried
That we’ll forever be tied together
Victorious not because we will never again know defeat
But because we will never again sow division
Scripture tells us to envision that everyone
Shall sit under their own vine and fig tree
And no one shall make them afraid
If we’re to live up to our own time,
Then victory won’t lighten the blade
But in all the bridges we’ve made
That is the promise to glade
The hill to climb if only we dare it
Because being American is more than a pride we inherit
It’s the past we step into and how we repair it
We’ve seen a force that would shatter our nation rather than share it,
Would destroy our country if it meant delaying democracy
And this effort very nearly succeeded.
But while democracy can be periodically delayed,
It can never be permanently defeated.
In this truth, in this faith we trust
For while we have our eyes on the future
History has its eyes on us.
This is the era of just redemption we feared
At its inception we did not feel prepared
To be the heirs of such a terrifying hour
But within it we found the power
To author a new chapter
To offer hope and laughter to ourselves
So while once we asked, how could we possibly prevail over catastrophe?
Now we assert: how could catastrophe possibly prevail over us?
We will not march back to what was but move to what shall be,
A country that is bruised but whole,
Benevolent but bold, fierce, and free
We will not be turned around or interrupted by intimidation
Because we know our inaction and inertia
Will be the inheritance of the next generation
Our blunders become their burdens but one thing is certain:
If we merge mercy with might and might with right
Then love becomes our legacy, and change our children’s birthright
So let us leave behind a country better than the one we were left
With every breath from my bronze, pounded chest
We will raise this wounded world into a wondrous one
We will rise from the gold-limbed hills of the west
We will rise from the windswept northeast
Where our forefathers first realized revolution
We will rise from the lake-rimmed cities of the Midwestern states
We will rise from the sunbaked south
We will rebuild, reconcile, and recover
In every known nook of our nation, in every corner called our country
Our people diverse and beautiful will emerge, battered and beautiful
When day comes, we step out of the shade of flame
And unafraid, the new dawn blooms as we free it
For there is always light if only we’re brave enough to see it
If only we’re brave enough to be it
影片來源:Biden Inaugural Committee
同時也有149部Youtube影片,追蹤數超過39萬的網紅May Fit,也在其Youtube影片中提到,嗨大家好,歡迎來到我的yt channel! 這次帶來的是居家40分鐘阻力啞鈴臀腿訓練,含暖身以及伸展 強度比較適合中階 / 進階者,你會需要一條翹臀圈 以及 啞鈴 (兩支/一支都可以) 想要在家打造蜜桃臀的人,跟我一起練起來吧:) Hello everyone, welcome to my y...
「wade into」的推薦目錄:
- 關於wade into 在 翁琬柔 Joyce Facebook 的精選貼文
- 關於wade into 在 許毓仁 Facebook 的最讚貼文
- 關於wade into 在 陳冠廷 Kuan-Ting Chen Facebook 的精選貼文
- 關於wade into 在 May Fit Youtube 的最佳貼文
- 關於wade into 在 KIM THAI Youtube 的最讚貼文
- 關於wade into 在 KIM THAI Youtube 的最讚貼文
- 關於wade into 在 Senate Republicans block bill to make Roe v ... - YouTube 的評價
wade into 在 許毓仁 Facebook 的最讚貼文
今天是美國第46任總統 Joe Biden 和 副總統Kamara Harris 宣誓就職典禮,在川普四年執政後,這個國家需要修補傷痛、消泯分歧。
Biden 強調 團結 (unity)、Harris 是第一位亞裔女性從政者打破天花板當上副總統位置,值得慶賀。
而今天就職典禮最令人感動的,我認為非屬 Amanda Gorman,這位年輕的非裔美籍詩人,用她誠懇而堅定的聲音喚醒美國民主社會的良知,也為過去幾週的混亂和未來的不確定性注入了希望。
美國畢竟是世界強國,她的穩定和經濟繁榮和包容和民主實踐是國際社會賴以維持秩序和運作重要指標。
過去的四年充滿不確定性,將來四年或許也是相當不確定,人們如何在不確定(uncertainty)下自處,因為新冠肺炎帶來的社會疏離冷漠,在心靈上如何面對孤單和在務實面上如何重振經濟和國際秩序都是拜登要面對的課題。
這首The Hill We Climb 我聽了好幾次,相當感動,或許在詩裡可以得到一些答案吧。
———————
“The Hill We Climb”
Amanda Gorman
When day comes we ask ourselves, where can we find light in this never-ending shade? The loss we carry, a sea we must wade. We’ve braved the belly of the beast, we’ve learned that quiet isn’t always peace and the norms and notions of what just is, isn’t always justice. And yet the dawn is ours before we knew it, somehow we do it, somehow we’ve weathered and witnessed a nation that isn’t broken but simply unfinished.
We, the successors of a country and a time where a skinny black girl descended from slaves and raised by a single mother can dream of becoming president only to find herself reciting for one. And, yes, we are far from polished, far from pristine, but that doesn’t mean we are striving to form a union that is perfect, we are striving to forge a union with purpose, to compose a country committed to all cultures, colors, characters and conditions of man.
So we lift our gazes not to what stands between us, but what stands before us. We close the divide because we know to put our future first, we must first put our differences aside. We lay down our arms so we can reach out our arms to one another, we seek harm to none and harmony for all.
Let the globe, if nothing else, say this is true: that even as we grieved, we grew, even as we hurt, we hoped, that even as we tired, we tried, that we’ll forever be tied together victorious, not because we will never again know defeat but because we will never again sow division.
Scripture tells us to envision that everyone shall sit under their own vine and fig tree and no one should make them afraid. If we’re to live up to our own time, then victory won’t lie in the blade, but in in all of the bridges we’ve made.
That is the promise to glade, the hill we climb if only we dare it because being American is more than a pride we inherit, it’s the past we step into and how we repair it. We’ve seen a force that would shatter our nation rather than share it. That would destroy our country if it meant delaying democracy, and this effort very nearly succeeded. But while democracy can periodically be delayed, but it can never be permanently defeated.
In this truth, in this faith, we trust, for while we have our eyes on the future, history has its eyes on us, this is the era of just redemption we feared in its inception we did not feel prepared to be the heirs of such a terrifying hour but within it we found the power to author a new chapter, to offer hope and laughter to ourselves, so while once we asked how can we possibly prevail over catastrophe, now we assert how could catastrophe possibly prevail over us.
We will not march back to what was but move to what shall be, a country that is bruised but whole, benevolent but bold, fierce and free, we will not be turned around or interrupted by intimidation because we know our inaction and inertia will be the inheritance of the next generation, our blunders become their burden. But one thing is certain: if we merge mercy with might and might with right, then love becomes our legacy and change our children’s birthright.
So let us leave behind a country better than the one we were left, with every breath from my bronze, pounded chest, we will raise this wounded world into a wondrous one, we will rise from the golden hills of the West, we will rise from the windswept Northeast where our forefathers first realized revolution, we will rise from the lake-rimmed cities of the Midwestern states, we will rise from the sunbaked South, we will rebuild, reconcile, and recover in every known nook of our nation in every corner called our country our people diverse and beautiful will emerge battered and beautiful, when the day comes we step out of the shade aflame and unafraid, the new dawn blooms as we free it, for there is always light if only we’re brave enough to see it, if only we’re brave enough to be it.
http://user12976.piee.pw/3anxvm
wade into 在 陳冠廷 Kuan-Ting Chen Facebook 的精選貼文
《企業社會責任、公益合作》
Duane Morris LLP國際法律事務所,在台灣代表許多知名企業,包含半導體、生物科技等產業。在面臨疫情之後的嚴峻全球商業環境,台灣會面臨的挑戰將會更多元。
我們必須多方請教,得知最新的世界經貿動態
台灣在中國的投資、在美國的投資,或者美國在台投資,特別是精密的半導體產業,都會遇到法律遵循、智慧財產權的挑戰。
未來投資台北、智慧城市相關的論壇,我們也會邀請法律專門的國外夥伴一起參與,就具體問題討論,提供建議,讓台北能夠成為一個更為友善、更值得投資、生活的城市。
(室內有保持1.5公尺社交距離,並且為特定人場所)
It was a delight to host Tina Kao, John Alison, and Chris Neumeyer of Duane Morris LLP this afternoon at the Taipei City Government and learn more about what their foreign legal affairs team has been up to as of late in Taiwan.
Like us, this preeminent U.S. law firm has their hands in various projects that help fortify the links between the U.S. and Taiwan -- from teaching Taiwanese startups about American intellectual property laws to shepherding U.S. corporations as they enter the Taiwanese market.
As we work towards making Taipei into a top innovation hub, we hope to lean on Duane Morris' wealth of cross-cultural expertise and further build up our capacity to offer pertinent legal resources to our partners. Together, we are one step closer to making Taipei into a top innovation hub and more effectively wade through the complex issues of foreign law get in the way of progress.
#taipei #innovation
(Social distancing : 1.5m)
wade into 在 May Fit Youtube 的最佳貼文
嗨大家好,歡迎來到我的yt channel!
這次帶來的是居家40分鐘阻力啞鈴臀腿訓練,含暖身以及伸展
強度比較適合中階 / 進階者,你會需要一條翹臀圈 以及 啞鈴 (兩支/一支都可以)
想要在家打造蜜桃臀的人,跟我一起練起來吧:)
Hello everyone, welcome to my yt channel
Today I'm showing you guys a 40 min banded DB booty workout, including warm-ups and stretching. This set is designed for intermediate/ advanced lifters.
You will need a resistance band and dumbbell. (2 or 1 dumbbell is either fine)
If you want to build a strong booty at home. Let's train with May!
.
正式組動作(共四個部分,每個部分X2次)
There are 4 sections. each sections do for 2 rounds.
.
啞鈴阻力深蹲 Dumbbell banded squat
前後腳單腳硬舉(右)B-stance single deadlift (right)
前後腳單腳硬舉(左)B-stance single deadlift (left)
坐姿開腿Seated abduction
前傾坐姿開腿Lean forward seated abduction
分腿蹲(右) Lunge (right)
後跨步蹲(右)Reverse lunge (right)
分腿蹲(左)Lunge (left)
後跨步蹲(左)reverse lunge (left)
啞鈴硬舉深蹲變化型DB deadlift into squat
窄站啞鈴深蹲停頓 Narrow stance squat pulses
啞鈴螃蟹走 Db crab walk
啞鈴深蹲停留 Banded squat hold
髖主導硬舉Banded hip dominant Deadlift
阻力恰恰(右)Banded cha cha (right)
阻力恰恰(左)Banded cha cha (left)
負重阻力臀橋 Weighted banded Glute bridge
負重阻力臀橋停留 Banded Glute bridge hold abduction
阻力單腳硬舉 (右)Banded Single leg thrust
阻力單腳硬舉 (左)Banded Single leg thrust
驢子踢腿 (右)Donkey kick (right)
小狗抬腳(右)Fire hydrant (right)
驢子踢腿 (左)Donkey kick (left)
小狗抬腳(左)Fire hydrant (left)
.
May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
.
Music by Chandler Juliet - This Ain't It (bitchdon'tbotherme) - https://thmatc.co/?l=B025161C
Music by Darrin Jones - Soulja - https://thmatc.co/?l=956CD9D0
Music by Dylan Rockoff - Magic - https://thmatc.co/?l=E4BD1411
Music by Fiji Blue - Outside - https://thmatc.co/?l=A4E1A05A
Music by Ookay - Not Again - https://thmatc.co/?l=1383866F
Music by SidKidd - Baggage - https://thmatc.co/?l=6F7810B1
Music by LEx Lidia - Diamond Girl - https://thmatc.co/?l=565D5E89
Music by S O U N D S - Don't Throw Our Love Away (feat. Martin Novales) - https://thmatc.co/?l=CCCA3991
Music by Davis Mallory - Ain't Afraid (feat. Luma) - https://thmatc.co/?l=BFE3A426
Music by Ollie Joseph - Ripped Up - https://thmatc.co/?l=680AB0C9
Music by Wade Graves - Yours Tonight - https://thmatc.co/?l=6AF07AFE
Music by Ollie Joseph - Dear You - https://thmatc.co/?l=F369ED41
Music by MYSM - Dreams - https://thmatc.co/?l=FF9196AB
Music by Mr. Chase - Pulse - https://thmatc.co/?l=CC38B20C
![post-title](https://i.ytimg.com/vi/K8GBcxmpbX8/hqdefault.jpg)
wade into 在 KIM THAI Youtube 的最讚貼文
Dog Supplement Recommendation: Search "Zesty Paws" on Amazon - I trust and love this brand. You'll have to talk to your vet and see what is best for your pet.
Dog's Healthcare Insurance: Healthy Paws
Upset Stomach: Try 100% Pumpkin in their meals.
Anxiety with Grooming: Our Old English Sheepdog, Riley, has SEVERE anxiety when it comes to grooming. His vet prescribed him an anxiety medication that relaxes his muscles but still keeps him awake. He usually remains calm and tired for the next 6 hours. We give him this 1 hour before his groomer arrives to our house to groom him. We've noticed that it works and his grooming sessions have been more calm and relaxing! If you are not comfortable with anxiety medication for your dog, please also try CBD treats or oils recommended by your vet. We have found that CBD treats and oils don't work for Riley but it works for Casper and Rocky who experience separation anxiety.
Carlos and I are not professionals, please talk to your vet and see what is best for your pet! These are our recommendations and personal experiences.
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
? Partnerships and Sponsorships: nikki@expandentertainment.co
? Instagram: https://www.instagram.com/kkimthai
? Subscribe to my Food Channel: https://www.youtube.com/channel/UC5zak5tqTE3JJFtiIpXyOnA
? H I F R I E N D S
Welcome to my channel, where we do things all beauty, fashion and lifestyle! Here, you'll find makeup tutorials, lookbooks, my favorite beauty products and also a glimpse into my life! I love sharing as much as I can with all my wonderful subscribers. My online family and I like to keep this platform positive and uplifting. We hope you'll join us!
Federal Trade Commission: This video is not sponsored.
? Music by Zachary Friederich - Loddy Da (Instrumental) - https://thmatc.co/?l=69F49CC4
? Music by Zachary Friederich - Loddy Da (Instrumental) via @hellothematic
? Music by Wade Graves - Steamboat - https://thmatc.co/?l=7D2D9391
? Music by @wadegravesmusic - Steamboat via @hellothematic
![post-title](https://i.ytimg.com/vi/leV6nkhWyS0/hqdefault.jpg)
wade into 在 KIM THAI Youtube 的最讚貼文
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
⚡️ SHOP MY MERCH: https://shopkimthai.com ⚡️
? Partnerships and Sponsorships: nikki@expandentertainment.co
? Instagram: https://www.instagram.com/kkimthai
? Subscribe to my Food Channel: https://www.youtube.com/channel/UC5zak5tqTE3JJFtiIpXyOnA
? Book with Jocelyne and Bryan to build and install ANYTHING around your house!
They're extremely professional, patient, understanding, hard working and really made my vision a reality. They built us the perfect walk in closet, media console and now they're working on our dream kitchen island!
? Follow Jocelyne and Bryan's "The Larios Project" Business on Instagram: https://www.instagram.com/thelariosproject/?hl=en
? Here is their website: https://www.thelariosproject.com
? H I F R I E N D S
Welcome to my channel, where we do things all beauty, fashion and lifestyle! Here, you'll find makeup tutorials, lookbooks, my favorite beauty products and also a glimpse into my life! I love sharing as much as I can with all my wonderful subscribers. My online family and I like to keep this platform positive and uplifting. We hope you'll join us!
Federal Trade Commission: This video is not sponsored.
? Music by Zachary Friederich - Loddy Da (Instrumental) - https://thmatc.co/?l=69F49CC4
? Music by Zachary Friederich - Loddy Da (Instrumental) via @hellothematic
? Music by Wade Graves - Steamboat - https://thmatc.co/?l=7D2D9391
? Music by @wadegravesmusic - Steamboat via @hellothematic
![post-title](https://i.ytimg.com/vi/dItz5OreLGc/hqdefault.jpg)
wade into 在 Senate Republicans block bill to make Roe v ... - YouTube 的推薦與評價
Senate Republicans block a bill that would have protected the right to abortion under federal law if Roe v. Wade is overturned. ... <看更多>