We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有73部Youtube影片,追蹤數超過10萬的網紅Terrence Teo IFBB Pro,也在其Youtube影片中提到,立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English) 該計劃提供中文和英文兩種語言 | The program i...
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- 關於what is bodybuilding 在 Pourezzat Facebook 的最讚貼文
- 關於what is bodybuilding 在 Terrence Teo IFBB Pro Youtube 的最佳解答
- 關於what is bodybuilding 在 Terrence Teo IFBB Pro Youtube 的最讚貼文
- 關於what is bodybuilding 在 Eric Ng街頭健身教練 Youtube 的最讚貼文
what is bodybuilding 在 卡丁 Facebook 的最佳貼文
「心之所願,心想事成。」
What you can do today. Nothing is impossible to a willing heart.
我在想什麼🤔
什麼都覺得~~
原來原來...
...
...
你接啊😏
拍照當下想著,臉會不會很尬❓
現在我只想,快點放假❗️
《我是卡丁,你在想什麼❓》
#photo #holiday #weekend #relax #life #friend #muscles #muscleboy #bodybuilding #hotboys
📷 @i_wei0908 😘
what is bodybuilding 在 Pourezzat Facebook 的最讚貼文
Life is a mirror and will reflect back to the thinker what he thinks into it.
#frankfurt #bodypositivity #bodybuilding #body #gym #germany #malaysia #singapore #persian #germanyfitness #fitnessmotivation #fitnessmodel #fitnesslife #coach #coaching #coachella #fitnesstrainer #fitnessinstructor #fitnessinfluencer #bodybuilder #love #peace #music #pourezzat👊🏻
what is bodybuilding 在 Terrence Teo IFBB Pro Youtube 的最佳解答
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
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我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
what is bodybuilding 在 Terrence Teo IFBB Pro Youtube 的最讚貼文
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
what is bodybuilding 在 Eric Ng街頭健身教練 Youtube 的最讚貼文
FitBook Channel 為大家介紹
街頭健身
徒手訓練
運動科學
復健運動
鍾意運動嘅朋友歡迎訂閱我哋
陸續推出更多 高質運動影片俾大家
可能大家看到YouTube經常流傳各方猛人示範人體國旗、單手L-Sit、俄式挺身等高難度花式的短片,便會有一種錯誤觀念,以為街頭健身只適合身形健碩的男生,其實這項運動是不分男女的。街頭健身是一種糅合健身和體操的運動,旨在訓練體能,集中鍛煉肌肉的力量與耐力,使肌肉線條更加漂亮,其實簡單如掌上壓、側支撐和引體上升等基本動作,一樣可以強化肌肉、改善心肺功能和減肥收身
教練Eric
-2016 街頭健身世界盃超級總決賽 (世界排名19)
-2016 街頭健身世界盃 香港站(亞軍)
-2016 香港街頭健身錦標賽(最佳表現奬)
-2016 街頭健身世界賽 (香港代表)
-2017 香港街頭健身力量挑戰賽70K (亞軍)
-2017 香港街頭健身力量挑戰賽隊伍總(季軍)
-2019 全民全國引體上升香港區冠軍
私人訓練及團體班歡迎查詢
街頭健身動作班
HIIT 體能訓練
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-Core核心肌群訓練
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引體上升
雙槓撐體
掌上壓
入門Calisthenics 動作
人體國旗
前水平
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倒立
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