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Đề Cambridge IELTS 14 Test 2 - passage 2:
BACK TO THE FUTURE OF SKYSCRAPER DESIGN
Answers to the problem of excessive electricity use by skyscrapers and large public buildings can be found in ingenious but forgotten architectural designs of the 19th and early-20th centuries
A. The Recovery of Natural Environments in Architecture by Professor Alan Short is the culmination of 30 years of research and award-winning green building design by Short and colleagues in Architecture, Engineering, Applied Maths and Earth Sciences at the University of Cambridge.
'The crisis in building design is already here,' said Short. 'Policy makers think you can solve energy and building problems with gadgets. You can't. As global temperatures continue to rise, we are going to continue to squander more and more energy on keeping our buildings mechanically cool until we have run out of capacity.'
B. Short is calling for a sweeping reinvention of how skyscrapers and major public buildings are designed - to end the reliance on sealed buildings which exist solely via the 'life support' system of vast air conditioning units.
Instead, he shows it is entirely possible to accommodate natural ventilation and cooling in large buildings by looking into the past, before the widespread introduction of air conditioning systems, which were 'relentlessly and aggressively marketed' by their inventors.
C. Short points out that to make most contemporary buildings habitable, they have to be sealed and air conditioned. The energy use and carbon emissions this generates is spectacular and largely unnecessary. Buildings in the West account for 40-50% of electricity usage, generating substantial carbon emissions, and the rest of the world is catching up at a frightening rate. Short regards glass, steel and air-conditioned skyscrapers as symbols of status, rather than practical ways of meeting our requirements.
D. Short's book highlights a developing and sophisticated art and science of ventilating buildings through the 19th and earlier-20th centuries, including the design of ingeniously ventilated hospitals. Of particular interest were those built to the designs of John Shaw Billings, including the first Johns Hopkins Hospital in the US city of Baltimore (1873-1889).
'We spent three years digitally modelling Billings' final designs,' says Short. 'We put pathogens• in the airstreams, modelled for someone with tuberculosis (TB) coughing in the wards and we found the ventilation systems in the room would have kept other patients safe from harm.
E. 'We discovered that 19th-century hospital wards could generate up to 24 air changes an hour-that's similar to the performance of a modern-day, computer-controlled operating theatre. We believe you could build wards based on these principles now.
Single rooms are not appropriate for all patients. Communal wards appropriate for certain patients - older people with dementia, for example - would work just as well in today's hospitals, at a fraction of the energy cost.'
Professor Short contends the mindset and skill-sets behind these designs have been completely lost, lamenting the disappearance of expertly designed theatres, opera houses, and other buildings where up to half the volume of the building was given over to ensuring everyone got fresh air.
F. Much of the ingenuity present in 19th-century hospital and building design was driven by a panicked public clamouring for buildings that could protect against what was thought to be the lethal threat of miasmas - toxic air that spread disease. Miasmas were feared as the principal agents of disease and epidemics for centuries, and were used to explain the spread of infection from the Middle Ages right through to the cholera outbreaks in London and Paris during the 1850s. Foul air, rather than germs, was believed to be the main driver of 'hospital fever', leading to disease and frequent death. The prosperous steered clear of hospitals.
While miasma theory has been long since disproved, Short has for the last 30 years advocated a return to some of the building design principles produced in its wake.
G. Today, huge amounts of a building's space and construction cost are given over to air conditioning. 'But I have designed and built a series of buildings over the past three decades which have tried to reinvent some of these ideas and then measure what happens. 'To go forward into our new low-energy, low-carbon future, we would be well advised to look back at design before our high-energy, high-carbon present appeared. What is surprising is what a rich legacy we have abandoned.'
H. Successful examples of Short's approach include the Queen's Building at De Montfort University in Leicester. Containing as many as 2,000 staff and students, the entire building is naturally ventilated, passively cooled and naturally lit, including the two largest auditoria, each seating more than 150 people. The award-winning building uses a fraction of the electricity of comparable buildings in the UK.
Short contends that glass skyscrapers in London and around the world will become a liability over the next 20 or 30 years if climate modelling predictions and energy price rises come to pass as expected.
I. He is convinced that sufficiently cooled skyscrapers using the natural environment can be produced in almost any climate. He and his team have worked on hybrid buildings in the harsh climates of Beijing and Chicago - built with natural ventilation assisted by back-up air conditioning - which, surprisingly perhaps, can be switched off more than half the time on milder days and during the spring and autumn.
“My book is a recipe book which looks at the past, how we got to where we are now, and how we might reimagine the cities, offices and homes of the future. There are compelling reasons to do this. The Department of Health says new hospitals should be naturally ventilated, but they are not. Maybe it’s time we changed our outlook.”
TỪ VỰNG CHÚ Ý:
Excessive (adj)/ɪkˈsesɪv/: quá mức
Skyscraper (n)/ˈskaɪskreɪpə(r)/: nhà trọc trời
Ingenious (adj)/ɪnˈdʒiːniəs/: khéo léo
Culmination (n) /ˌkʌlmɪˈneɪʃn/: điểm cao nhất
Crisis (n)/ˈkraɪsɪs/: khủng hoảng
Gadget (n)/ˈɡædʒɪt/: công cụ
Squander (v)/ˈskwɒndə(r)/: lãng phí
Reliance (n)/rɪˈlaɪəns/: sự tín nhiệm
Vast (adj)/vɑːst/: rộng lớn
Accommodate (v)/əˈkɒmədeɪt/: cung cấp
Ventilation (n)/ˌventɪˈleɪʃn/: sự thông gió
Habitable (adj)/ˈhæbɪtəbl/: có thể ở được
Spectacular (adj)/spekˈtækjələ(r)/: ngoạn mục, đẹp mắt
Account for /əˈkaʊnt//fə(r)/ : chiếm
Substantial (adj)/səbˈstænʃl/: đáng kể
Frightening (adj)/ˈfraɪtnɪŋ/: kinh khủng
Sophisticated (adj)/səˈfɪstɪkeɪtɪd/: phức tạp
Pathogen (n)/ˈpæθədʒən/: mầm bệnh
Tuberculosis (n)/tjuːˌbɜːkjuˈləʊsɪs/: bệnh lao
Communal (adj)/kəˈmjuːnl/: công cộng
Dementia (n)/dɪˈmenʃə/: chứng mất trí
Fraction (n)/ˈfrækʃn/: phần nhỏ
Lament (v)/ləˈment/: xót xa
Panicked (adj): hoảng loạn
Lethal (adj)/ˈliːθl/: gây chết người
Threat (n)/θret/: mối nguy
Miasmas (n)/miˈæzmə/: khí độc
Infection (n) /ɪnˈfekt/: sự nhiễm trùng
Cholera (n)/ˈkɒl.ər.ə/: dịch tả
Outbreak (n)/ˈaʊt.breɪk/: sự bùng nổ
Disprove (v)/dɪˈspruːv/: bác bỏ
Advocate (v)/ˈæd.və.keɪt/: ủng hộ
Auditoria (n)/ˌɔːdɪˈtɔːriə/ : thính phòng
Comparable (adj)/ˈkɒm.pər.ə.bəl/: có thể so sánh được
Contend (v) /kənˈtend/: cho rằng
Liability (n)/ˌlaɪ.əˈbɪl.ə.ti/: nghĩa vụ pháp lý
Convince (v) /kənˈvɪns/: Thuyết phục
Assist (v) /əˈsɪst/: để giúp đỡ
Các bạn cùng tham khảo nhé!
同時也有2部Youtube影片,追蹤數超過11萬的網紅Lukas Engström,也在其Youtube影片中提到,In today's video we are focusing on the story about how a Taiwanese man slowed down his father's dementia with the help of cacao! Get NT$100 off your...
what is dementia 在 Pakar diari hati Facebook 的最佳解答
📌TIDUR
Bila Dr Noorhisam dari Tahfiz Medic menukilkan dapatannya bahawa dalam sehari, kita hanya memerlukan tidur selama 3jam sahaja ! saya cuba...saya tidur sekitar jam 11-12 malam dan cuma bangun semula pukul 3pagi tetapi saya bangun dengan rasa mengantuk dan letih. Kekadang saya tertidur semula dan bangun jam 4.30 pagi.
Saya syak, mungkin sistem badan saya yang tidak berfungsi dengan baik..menyebabkan saya tidak dapat bangun dengan cergas seperti yang dirancang.
...Continue Reading📌 SLEEP
When Dr Noorhisam from Tahfiz Medic suggests that in a day, we only need 3 hours of sleep! I'm trying... I slept around 11-12 pm and only woke up at 3 am but I woke up feeling sleepy and tired. Sometimes I fall asleep and wake up at 4.30 am.
I suspect, maybe my body system isn't working well.. caused me to not be able to wake up as fit as planned.
But I'm weird, when there are certain days, then I'm ′′ unfriendly ′′ often sleeps at 9 pm..... next automatically, around 2 am I'll be awake. My eyes were fresh.... then I woke up to do my routine activities.... without getting sleepy! I'm weird!
Apparently what happened to me wasn't abnormal.... I found an article by Dr Hamza Al-Hamzawi.
According to his study, to wake up fitly, we don't need to sleep for 8 hours like a western study. But enough to sleep for 3 HOURS ONLY. But that sleep time must be from 9 PM TO 12 PM!! ️ (but we are in this era if we can sleep at 10 am and wake up at 2 am... that's better than good) ...
Based on the sunnah, Rasulullah saw definitely sleeps early in the night because sleeping at this time is the most useful sleep time. Someone can get 80 % of sleep tight at this time. There is also a 'Baraka' in it which is an hour of bedtime equivalent to three (3) hours of bedtime. At this moment the pineal gland is releasing melatonin hormones which is helping us sleep.
🗒 Sleep from 12 am to 2 am 🗒
This time there are 20 % of sleep tight and the rest is 80 % useless 'dream sleeping'. At this time sleeps an hour together with an hour of bedtime.
🗒 From 2 AM to 5 AM before Dawn (Fajr) 🗒
It's actually not sleep time but it's the best time to memorize, remember Allah, remember, pray, Istighfar and mental focus.
🗒 Sleep at noon (after Fajr) 🗒
Sleeping at this time is a sleepless time because three (3) hours of sleep equivalent to an hour of bedtime, coupled with confusion, confusion, and loss of focus.
🗒 Sleeping from Fajr until sunrise 🗒
The pineal gland releases other hormones which are 'serotonin' which is from Fajr until the sun rises with the condition of a person must be awake. For those who pray at dawn with 'Jamat' and sit down remembering Allah. At this time it's very suitable for praying and doing daily activities.
The release of 'melatonin' by the pineal glands decreased after 40 years and stopped after 50 years. Then a person should take advantage of what has been stored in his body for the rest of his life.
So, if someone gets ' Alzheimer ' and the beginning of ' Dementia ', it means he's been sleeping late all his life.
Wallahualam.
So 3 hours is 9 hours of sleep. That's why many people woke up and woke up at 1. Because the body is fully charged. Just like our phone. It's already 100 %, take out the charge.
What's the effect of overcharging?
How can I sleep at 9 if I used to sleep slow?
It's hard to sleep later.
So happy ☺️☺️☺️
1 ️⃣Tutup phone, wifi, data, tv, lampuu.
2 ⃣Nk just talk to Allah.
′′ Ya Allah, please come to me, I'm far from you... I want you Allah... wake me up at 3, I want to repent, I want to purify my pool.. help me Allahhh ′′
3 ️⃣Tenangkan yourself. InsyaAllah 30 minutes can sleep for those who are hard to sleep
First day really feels hard to sleep.
Don't do anything next day. Keep bombing myself 😍 Hehee. Many have said that. It's hard to sleep first day. Second day sleeping crazy 😭🤩
Once my body is tired. This is the best sleep ever! The best sleep is the tdo that does not dream directly! Sleeping that is not chicken. Sleeping this dream is not nice to make our brain move.
So if you want to sleep deep, you have to start sleeping early at 9., tomorrow you will get deep sleep. This deep sleep is enough for 3,4 hours. Settled for a day.
For first wake up at 3 mgg will be sleepy.
So can sleep first for the first day. Wait for tomorrow when I get deep sleep. You will feel fresh. Not sleepy until subuhh.
And this is the time called THE GOLDEN TIME!
For those who are old, plant azam to build tahajjud too. Can pray as much as possible and pray a lot. Because this time is a GOLDEN HOUR for prayers to be answered.
InshaAllah, we will plant azam loudly. Although old age still can worship and meet Allah swt. InshaAllah we can do it dear women 💪💪💪 🔥🔥🔥
p / s: share now if you read until the end.
Credit: Amiru Mat RawiTranslated
what is dementia 在 Kevin Zahri Facebook 的最佳貼文
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what is dementia 在 Lukas Engström Youtube 的最佳解答
In today's video we are focusing on the story about how a Taiwanese man slowed down his father's dementia with the help of cacao!
Get NT$100 off your first 2 Uber Eats orders of NT$150 or more. Terms apply. Use my code at checkout: eats-lukase71ue
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what is dementia 在 Jonathan Wong 王梓軒 Youtube 的最佳解答
#唐榮 的離去讓我突然有衝動完成他在劇中的遺作: #華麗轉身 我想,如果唐榮還在生,他應該會想把這份心意獻給媽媽。送給Liza姐、 #華芳凝 和天下間的好媽媽。亦希望可以藉此讓大家能多點理解和關心像唐榮一樣患上癡呆症的病人。希望大家會喜歡由唐榮填詞的 #Haven
感謝 徐偉賢 的美麗琴音
特別鳴謝: Tom Lee Music 通利琴行
Vince's passing in The Limelight Years inspired me to complete his last work - a song he was only able to sing a part of on his deathbed. This is what I imagine he would've wanted to say to his mother. From me and Vince to Ms. Liza Wang and all the wonderful mothers out there.
I also hope this will shed a bit of light on life from the perspective of Vince and others suffering from Dementia. #Haven
Huge thanks to Peco Chui for the moving piano arrangement
and special thanks to Tom Lee Music
"Haven" - 〈華麗轉身〉英文版
獻給華芳凝(汪明荃)小姐
作曲:倫永亮
作詞:王梓軒
監製:王梓軒/徐偉賢
編曲/鋼琴:徐偉賢
剪接/混音:Jessica Luk
錄像製作:Kevin Tse/Jackson Shih
特別鳴謝:Onelegkick
主唱:王梓軒
In and out of dreams
Searching for an answer
Who was I meant to be
worlds apart from here?
Longing for the day
In fear of endless night
Save this lonely heart of mine
When I could not hear
you taught my heart to listen
Songs of hope filled my soul
Long before you’d sung them
Learning like a child
To see with eyes wide open
Born again through faith and endless love
After all these years
You still stand here right beside me
Not a moment of regret
For giving me this promise
Never letting go
Through the rain and stormy weather
In your love I’ve finally found
My shelter
With a love so strong
Choices made so sacred
Who can judge right or wrong?
Seems no longer matter
When our lives are through
The heavens as our witness
Every step worth taking was with you
After all these years
You still stand here right beside me
Not a moment of regret
For giving me this promise
Never letting go
Through the rain and stormy weather
In your love I’ve finally found
My shelter
After all these years
While you stood here right beside me
How I longed to give you back
All the love that I’d been hiding
Thank you for the tears
Every drop you shed in waiting
In your arms I’ve finally found
My haven