Before the night ends.. here’s sharing more on #worldbreastfeedingweek ❤️
.. It's been over a year with Ellie now, and breastfeeding 🤱 her for as long as I can, committing myself as much as I had with her brothers too. Definitely an enriching and rewarding journey seeing how her brothers benefit from my contribution.
Many of my friends told me how impressed by my determination and I must emphasise that it definitely didn’t come without any struggles. Love to share how we managed to go thru this long nights and all around the clock schedule for the past 6 years…
1. Cuddle and skin contact as much as you can! I’m a self high mama, and I have high level of energy. After Every birth labour I would smell, touch, carry and request for long skin to skin contact moments (As much as Im exhausted from all the pushes, my adrenaline and urge to feed them is higher than being fatigue). Though having ample rest is also very important, make sure you are well-rested too! As all these senses of smell, touch and sight helps in promoting lactation production too! To make it more comfy at home, side latch and cuddle to nap together (be careful when you co-sleep so as not to endanger your baby).
2. Stay hydrated and eat! Yes, feed yourself mama or else how you can get your energy or nutrients to feed your little ones! Drinking up, especially before every feed - mine was warm red date tea, milo and even bbt helped me! All types of Soups, especially those with a lot collagens such as white fungus, pork bones and even peach gums boosted my supply. (Pls check - for peach gums may be too cooling for some)
3. Rest, nap and sleep while you can! No need to explain but you know why. It regenerates your own recovery too. I literally nap as much as my babies, and I do that together, so side latching is definitely my favourite position.
Continue to read more in image gallery! 👉🏻👉🏻👉🏻👉🏻
#sp #hpbsg #healthpromotionboard
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#singapore #familystaysg #theasianparent #tapfluencer #sgmoms #sgmums #sgbreastfeedingmummies #breastfeedingweek #breastfeedingjourney #latching #sgbaby #sgbabies #momanddaughter #mamasgirl #darlingdaughter #mybaby #breastfeedingmom #breastfeedingmama
同時也有14部Youtube影片,追蹤數超過4,580的網紅alanreborn79,也在其Youtube影片中提到,This Mind Movie is focused on “Believing in Yourself”. Mind Movies are short videos filled with positive affirmations, inspiring visual images and mot...
「why love yourself is important」的推薦目錄:
- 關於why love yourself is important 在 Facebook 的精選貼文
- 關於why love yourself is important 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
- 關於why love yourself is important 在 Facebook 的最佳解答
- 關於why love yourself is important 在 alanreborn79 Youtube 的最佳解答
- 關於why love yourself is important 在 MINC TV Youtube 的最讚貼文
- 關於why love yourself is important 在 Crappy Blogger Youtube 的精選貼文
- 關於why love yourself is important 在 Why Its So Important to LOVE YOURSELF || SELF LOVE 的評價
why love yourself is important 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
The Holy Spirit Will Never Leave You
“Now Yahweh’s Spirit departed from Saul, and an evil spirit from Yahweh troubled him. Saul’s servants said to him, “See now, an evil spirit from God troubles you.” (1 Samuel 16:14-15 WEB)
When Saul kept sinning against God by disobeying His instructions through prophet Samuel, the Holy Spirit departed from Saul. In its place, an evil spirit was allowed to pester Saul. God had removed His hand of protection from Saul and he no longer had the anointing of a king.
“Hide your face from my sins, and blot out all of my iniquities. Create in me a clean heart, O God. Renew a right spirit within me. Don’t throw me from your presence, and don’t take your holy Spirit from me.” (Psalms 51:9-11 WEB)
When David sinned by committing adultery with Bathsheba and conspired to murder her husband Uriah, God rebuked him through the prophet Nathan, and David was sorrowful. He wrote the words in the psalm above. David was so afraid that God would remove the Holy Spirit from him, just like He did to Saul.
Under the Law, if someone sins, the Holy Spirit can depart from him. The Law is a covenant whereby God’s presence, anointing, and blessings depended on man’s obedience.
I watched a sermon video the other day of Katherine Kuhlman preaching a nonsensical message, with “take not Your Holy Spirit from me” as a focus. She also said that if we desired the power of the Holy Spirit and to see miracles, we have to ‘pay the price’.
“Be free from the love of money, content with such things as you have, for he has said, “I will in no way leave you, neither will I in any way forsake you.” So that with good courage we say, “The Lord is my helper. I will not fear. What can man do to me?”” (Hebrews 13:5-6 WEB)
As far as I know, God has promised to never leave or forsake us in any way. He will never remove His Holy Spirit from us.
On top of that, the blood that Jesus shed at the cross is what paid the full price for us to have the Holy Spirit and the fullness of His power. We could not pay the price and that is why Abba God sent Jesus to pay it on our behalf.
“I will pray to the Father, and he will give you another Counselor, that he may be with you forever,— the Spirit of truth, whom the world can’t receive; for it doesn’t see him, neither knows him. You know him, for he lives with you, and will be in you.” (John 14:16-17 WEB)
Read Jesus’ words above. Under Grace, the Holy Spirit will “be with you forever”—not just until the next time you sin. It is not based on your obedience, but the obedience of Christ at the cross.
Do not let anyone bring you into the bondage of wrong believing, no matter how famous they are. We must know the Scriptures so that we will not be deceived.
Need help understanding the four gospels of Matthew, Mark, Luke, and John correctly through the lens of Grace? I know how intimidating reading the four gospels can be. When I was a new believer, some passages in there were just frightful and discouraging.
The reason was because I did not know how to rightly divide the Word based on the covenants. I thought everything in there was directed at me.
For example, Jesus said that if you eye causes you to sin, pluck it out, for it is better for you to enter Heaven without eyes than to have your entire being cast into the fire of Hell. Are we supposed to pluck our eyes out when we sin? Are we supposed to cut off our arms and legs like Jesus said? We need to understand the important reason why He said what He did. There is a purpose that you won’t understand if you have no context or background knowledge of the whole Bible.
If you are new to reading the four gospels for yourself, or you have some questions about difficult passages in there, I would like to recommend you read my four-ebook bundle called “Understand the Four Gospels Through the Lens of Grace”.
As you read it, many confusing pieces of Scripture will be unlocked to you, and things that used to scare you will be read in the right light. Get the bundle now to enjoy 20% off the usual price, and you can download and read it right away:
https://bit.ly/understandeveryparable
why love yourself is important 在 Facebook 的最佳解答
Yup, based on a true story 😆 Working from home can be hectic too and that is why it’s important & necessary to take a pause, take care of your well-being, reward & pamper yourself. I mean, you can’t possibly pour from an empty cup! 🤷🏻♀️
And @colgate_malaysia ’s All-New Cushion Clean fits perfectly into my pampering routine with its soft, fluffy bristles! It gives me that luxurious and clean brushing experience that I love! ❤️🤍Pssst, it’s also available in monochrome colours which is TOTALLY my aesthetic rn 😉
Check the new range out at Colgate’s Shopee official store now!
#colgatemalaysia #fallinlovewithbrushing #ColgateCushionClean
why love yourself is important 在 alanreborn79 Youtube 的最佳解答
This Mind Movie is focused on “Believing in Yourself”. Mind Movies are short videos filled with positive affirmations, inspiring visual images and motivating music. By watching this mind movie, it will assist in a reprograming our subconscious mind (just like updating the OS system in our brain). The process is called “visualization” and is applied by many of the world's most successful people - from CEOs and billionaires to athletes and musicians – to fuel their life with power and get their mind to perform at their peak each day.
Just want to take this opportunity to thank Dr Joe Dispenza for showing us the power of our minds in his book "Becoming Supernatural". Highly recommended!
Please subscribe to my channel
https://www.youtube.com/alankong1979
Instagram: @alanreborn79
Facebook: https://www.facebook.com/alan.kong1
Medium: https://medium.com/@alankong_62615
Positive Quotes From Celebrities Used in this video:
It doesn’t matter what you do. It matters who you are.
You’re perfect when you’re comfortable being yourself.
Pleasure is always derived from something outside you, whereas you arises from within.
It’s never too late to take a leap of faith and see what will happen – and to brave in life.
What makes you different is what makes you beautiful.
Life is too short to worry what others say about you.
Listen. Pay attention. Treasure every moment.
Nothing is impossible; the word itself says I’m possible!
You can’t let your failures define you. You have to let your failures teach you.
Never give up on something you love.
Never listen to anybody that tries to discourage you.
When something is important enough, you do it even if the odds are not in your favour.
Have the courage to follow your heart and intuition.
Smile and let everyone know that today you’re a lot stronger than you were yesterday.
A lot of people are afraid to say what they want. That’s why they don’t get what they want.
Live as if you were to die tomorrow…Learn as if you were to live forever.
Knowing is not enough; We must apply…Willing is not enough; We must do.
Setting goals is the first step in turning the invisible into the visible.
You are ready and able to do beautiful things in this world.
You don’t learn to walk by following the rules, you learn by doing and by falling over.
If you are not happy, you can become happy. Happiness is a choice.
They are so many great things in life; why dwell on negativity?
One day, the people that didn’t believe in you will tell everyone how they met you.
#GoodVibesOnly #BelieveAndAchieve #StayPositive
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why love yourself is important 在 MINC TV Youtube 的最讚貼文
"Imagine what will happen to you if you speak kindly to yourself"#speakkindly #selfcare
Many times, we would be critical to ourselves when we are not productive or consistent. Why is this so? Where have we learned that behavior of demanding and punishing ourselves to motivate ourselves?
I speak about how important it is for us to speak kindly to ourselves so we can show up better. I hope this video helps you to reframe the way you speak to yourself.
Channels/Things that I've mentioned
WHAT TO DO WHEN EXPECTATIONS ARE NOT MET- https://www.youtube.com/watch?v=xQQbEWw4l1k
Music: Accra
Musician: Jeff
Connect with me -
Instagram @minc.care https://www.instagram.com/minc.care/
Facebook @minc.care https://www.facebook.com/minc.care
Email - minniechang@minccare.com
Website - https://www.minccare.com
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why love yourself is important 在 Crappy Blogger Youtube 的精選貼文
For more follow at
Facebook: https://www.facebook.com/crappyblogger/
Instagram: https://www.instagram.com/crappyblogger_/
Blog: www.crappyblogger.com
Psyched Blog: https://www.crappyblogger.com/search/label/Psyched
Too many big dreams, too many failures, too many disappointments despite all the achievements in life will give us at least a little impact even if we don't put it into our head.
For me, all of these disappointments gives me huge anxiety. I am always worried about my future. I am always unhappy though I have too many great projects to work with.
These projects that I am working on are my achievements yet I am still thinking about the things that I didn't achieve and adding more anxiety in my life.
I couldn't figure things out. Why on earth I am feeling like this? Is it me or am I really a loser who achieved nothing in life?
I started reading a lot as usual so I can gain some insights about myself.
What I found gave me temporary relief and it created a path to the permanent solution.
Gratitude.
I was working with amazing brands like Loreal, Shopee and Guardian yet I was so dissatisfied. It is because I wasn't being grateful for what happened.
I wasn't thanking the moment that happened to me. I knew long ago that I was lacking empathy. Gratitude too? Perplexed.
Then I took a second to myself and thought, "what on earth is gratitude? How on earth I do it?"
Well, honestly I am still working on my gratitude skills. Yet, I feel so much better than before and so much confident than ever.
Especially with the recession that is happening, I need my confidence the most right now.
How to show gratitude?
Things will go wrong cause somehow life is full of ups and downs. Rather than complaining and feeling low, you can start seeing the positivity behind each problem.
Lost your job? Maybe, this is the time for you to explore yourself and get a better opportunity in life. Be grateful that it happened.
Quarantined and bored? Maybe, this is the time to start the blog you was always talking about *Learn how to start a blog with me (One to one online class). Hehehehe.
Maybe it is time to start your novel? Maybe its time to start the online business that you have always dreamed off.
All the things that have happened in your life, be thankful and show them your gratitude. Say thanks for each small help you're getting. Start looking at the other side of a coin and appreciate it.
Believe that everything happens for a good reason and God will never give a challenge that you can't handle.
Your perception about a lot of things will change and you will start having only good energy around when you start seeing everything with a grateful mind.
Remember creating a positive vibe is important. Showing gratitude makes you have so much positive energy within you and it gives you the courage to move on in life with great strength.
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why love yourself is important 在 Why Its So Important to LOVE YOURSELF || SELF LOVE 的推薦與評價
Why Its So Important to LOVE YOURSELF || SELF LOVEMadea - Self LoveThis video is about Learning To BE By YOURSELF. SELF LOVE MOTIVATIONAL ... ... <看更多>