在運動前,記得先看都市浪人第一集,跟不上的動作,都有替代方案。
這是我的 workout route,不代表適合每個人的體能,一開始跟不上別氣餒,重點不在落後多少,重點在持之以恆,只要你每天 put in 十分鐘,下次下水一定能感受到進步!
分享給你愛玩水的朋友,喜歡這類內容的話幫我按個讚。
多利用底下留言區,告訴我你們每次做完運動的感覺,我可以調整下集影片的強度。
「都市浪人」跟各位分享小弟淺薄的衝浪知識。內容將包括不住在海邊的你,該怎麼利用平日增進衝浪技巧,讓難得泡在水裡的時間更開心!
在IG上追蹤我 @realDarrenHuang 👉 https://ppt.cc/frRsJx
——————————— Gear I Use ———————————
Main Camera 📷 Canon EOS R
Mic 🎙 RØDE VideoMicro
Vlogging Lens 🔭 Canon RF 15-35mm F2.8 L IS USM
Telephoto Lens 🔭 Canon EF 70-300mm F4-5.6 IS II USM
Portrait Prime 🔭 Canon EF 50mm F1.8 STM
Wide-angle Prime 🔭 Canon EF 28mm f1.8 USM
Magic Close-up 🔭 Canon EF 100mm f2.8L Marco IS USM
Camera Bag 🎒 National Geographic Walkabout Camera Backpack NG W5072
Editing Software 🎬 Final Cut Pro X
——————————— Credits ———————————
How the World's Best Surfers Pop Up (Slow Motion) - Brent Rose
https://youtu.be/XYZ46bGfZ08
The Best of John John Florence...EVER! - WSL Highlights - World Surf League
https://youtu.be/r3IcMTzLh_8
No-paddle take off by Wingnut - cooolas
https://youtu.be/cBMi2yj3CSo
SURFING HAWAII’S BEST WAVE WITH MY GIRLFRIEND (PIPELINE) - Jamie O'Brien
https://youtu.be/gQ_1zX-F_No
Surfing With Alana Blanchard & Her Boyfriend Jack Freestone Ep. 305 - Network A
https://youtu.be/Z32qL2MRkJM
110% Surfing Techniques Volume 4
https://vimeo.com/ondemand/completeseries/213269807
Longest Barrel with Koa Smith in Skeleton Bay- GoPro - Surf Channel Television Network
https://youtu.be/LG9ei558NEA
Beach Buggy Ride by SIRPRICE https://soundcloud.com/sirpricedj
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/beach-buggy-ride
Music promoted by Audio Library https://youtu.be/qpxGxqhVXLA
攝影棚+燈具 - 晏人物 Timothy's photos
https://www.facebook.com/Timothysphotos
https://www.instagram.com/a420122000/
![post-title](https://i.ytimg.com/vi/YzhF67fWmYk/hqdefault.jpg)
wsl ig 在 WSL2023-在Facebook/IG/Youtube上的焦點新聞和熱門話題資訊 的推薦與評價
WSL (Windows Subsystem for Linux) 對於想開始學習Linux 的人來說,是個超級棒的入門工具,我未來也預計開設Linux 新手上路課程,敬請期待。 World Surf League - The ... ... <看更多>