☁️💙New Alo Yoga Challenge Announcement!!!💙☁️
🐦 It’s a bird, ✈️ it’s a plane, it’s super Alo!🧘♀️ Come wear your super Alo outfit and join us fly high together like a superhero! 😎 Time to get our feet up and off the ground, spread our wings, explore new horizons and discover your amazing superpowers in this 8-day yoga challenge. Remember, not all superheroes wear capes and your wings already exist.. all you need to do is fly. 🙌
Challenge hashtag: #AloFlyHigh
Challenge dates: August 16-23
🌟Super hosts
@naomi.e.gally
@yogadventurebook
@acaciajadeyoga
@yogivesper
@margaritagyoga
@beahappyamy
🌟Super sponsors
Alo Yoga]
Alo Moves]
(I) Day 1: Locust pose ✨ If you can have any superpower in the world, what would it be?
(M) Day 2: Fallen angel ✨ Who is your favorite superhero character? (comics/movies/cartoons)
(F) Day 3: Crow or flying crow ✨ Get creative and create your own superhero name! 🦸♀️
(L) Day 4: Shoulderstand ✨Describe your ideal superhero’s sidekick
(Y) Day 5: Eight angle ✨ What is you favorite superhero slogan or famous line?
(I) Day 6:Flying lizard ✨ Who is your favorite super villain?
(N) Day 7: Boat ✨ We are all superheroes and you’re stronger than you think. What are your biggest strengths?
(G) Day 8: Yogi’s choice of Inversion or flying pose ✨ Who is your real life superhero?
🦸♀️🦸♂️Calling all Super yogis to join us!
- Repost this flyer on your feed and story
- Tag and invite some friends to play
- FOLLOW and TAG all hosts & sponsors Alo Yoga] Alo Moves]
- Post daily with hashtag #AloFlyHigh
- Set your account to public mode
- Have fun and support each other with LIKES 👍 and comments 💓
同時也有14部Youtube影片,追蹤數超過1萬的網紅Ida Hui,也在其Youtube影片中提到,暑假前拍下來,終於剪好了,片中記錄了這二年多時間的瘦身過程,內容可能不夠詳細和專業,純是我個人分享,請大家多多包涵 ! 數字上總結一下: 體重 : 62 > 43 體脂 : 32 % > 23 % (身高 154 ) 還有宣傳一下片中提到的產品和課堂 link : 1. 個人的 yoga s...
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- 關於yoga moves 在 Vesper’s yoga journey Facebook 的最佳貼文
- 關於yoga moves 在 Ida Hui Youtube 的最讚貼文
- 關於yoga moves 在 MindBonnieSoul Youtube 的精選貼文
- 關於yoga moves 在 HimeChar 曉玲 Youtube 的最佳解答
- 關於yoga moves 在 18 Basic Yoga Poses - Caley Alyssa - YouTube 的評價
- 關於yoga moves 在 100 Best cool yoga poses ideas 的評價
- 關於yoga moves 在 670 Best Yoga Moves ideas 的評價
yoga moves 在 Vesper’s yoga journey Facebook 的最佳貼文
Last day of #ALOboutmusic
Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)
I found some times to read today, and to meditate. I feel recharged 🥰
Truly appreciate that all of you joined us for sharing your practice also your fav musics🥰
Love my amazing cohosts so much too🥰
And thanks to Alo Yoga]] & Alo Moves] to sponsor our challenge to make it happened❤️
今天看了書覺得很平靜🌟
覺得明天活龍一尾可以好好工作了😂
Wearing: Alo Yoga]]
✨New Challenge Annoucement✨
#ALOboutmusic 6-13th July
WE LOVE MUSIC! Music is magical, it can encourages and heals us. Sometimes it can also empower us. We all had good and bad days, how does music accompany with you in those moment?
If you love music, joining us in this 8 days challenge, listen to your body and the music, expressing the feeling of certain type of music on your yoga mat.💕
🎼Hosts:
@yogivesper
@xpmoves
@sanparrafit
@jonathan.blackk
@freedyogi
🎼Sponsors:
Alo Yoga]]
Alo Moves]
🎼Prize:
1 winner receives a $100 Alo Yoga gift card and a 6-month subscription to Alo Moves.
🎼Pose line-up
Day 1: Jazz- Any Hybrid pose ( in a complex harmony, and express it improvisationally)
Day2: Soul- Any heart opener( reflect your identity in catch rhythm )
Day3: Classical- Any traditional pose( rooted ourselves in ancient wisdom)
Day4: Country music- Any twisted pose (we groove into various styles)
Day5: Electronic music- Any powerful pose ( we are empowered with the beats)
Day6: Funk- Any inverted pose( extended like a chore)
Day7: Punk Rock- Any creative arm balancing pose (Let’s embrace DIY ethics)
Day8:Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)
yoga moves 在 Vesper’s yoga journey Facebook 的最佳貼文
Day 7 of #ALOboutmusic
Funk- Any inverted pose( extended like a chore)
也不是一個很有創意的體式,但就是很美🥰
Fallen angel always makes me smile🥰
Fun fact about me:
I was really into Japanese Punk bands while I was teenager🤣 i really loved Miyavi for very long time🥰🥰 anyone knows him too? Raised your hands!😆
Wearing: @aloyoga
✨New Challenge Annoucement✨
#ALOboutmusic 6-13th July
WE LOVE MUSIC! Music is magical, it can encourages and heals us. Sometimes it can also empower us. We all had good and bad days, how does music accompany with you in those moment?
If you love music, joining us in this 8 days challenge, listen to your body and the music, expressing the feeling of certain type of music on your yoga mat.💕
🎼Hosts:
@yogivesper
@xpmoves
@sanparrafit
@jonathan.blackk
@freedyogi
🎼Sponsors:
@aloyoga
@alomoves
🎼Prize:
1 winner receives a $100 Alo Yoga gift card and a 6-month subscription to Alo Moves.
🎼Pose line-up
Day 1: Jazz- Any Hybrid pose ( in a complex harmony, and express it improvisationally)
Day2: Soul- Any heart opener( reflect your identity in catch rhythm )
Day3: Classical- Any traditional pose( rooted ourselves in ancient wisdom)
Day4: Country music- Any twisted pose (we groove into various styles)
Day5: Electronic music- Any powerful pose ( we are empowered with the beats)
Day6: Funk- Any inverted pose( extended like a chore)
Day7: Punk Rock- Any creative arm balancing pose (Let’s embrace DIY ethics)
Day8:Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)
yoga moves 在 Ida Hui Youtube 的最讚貼文
暑假前拍下來,終於剪好了,片中記錄了這二年多時間的瘦身過程,內容可能不夠詳細和專業,純是我個人分享,請大家多多包涵 !
數字上總結一下:
體重 : 62 > 43
體脂 : 32 % > 23 %
(身高 154 )
還有宣傳一下片中提到的產品和課堂 link :
1.
個人的 yoga studio :
www.luxdailyhk.com
*瑜珈班報名 & 用品都在website內
- 對了!也有IG:
https://www.instagram.com/luxdaily_hk/
2.
其他 yoga studio 教班 & 上堂
上堂 @ One Yoga
https://www.instagram.com/oneyoga_studio/
教班 @ Yuj Yoga
https://www.instagram.com/yujyogahk/
- 星期日 4:15 Hatha & 5:30 Relax Stretching
3.
Personal Trainer - Dickson
https://www.instagram.com/dickson.ngan/
- 平日我會直接 dm 佢約上堂
4.
即食雞胸肉
www.rankingdak.com.hk or HKTVmall 訂購
- 不想自己煮或思考吃什麼時就選它們吧!
- 好吃也是大推原因之一
5.
在家看電腦跟著做的 Cardio workout 片:
Alo
https://www.aloyoga.com/pages/alo-moves
- 多元化,算是比較高強度的
YouTube : Boho Beautiful
- 簡而精、短時間內提升體能和局部肌肉訓練
![post-title](https://i.ytimg.com/vi/F4Jcv2Xqp3Y/hqdefault.jpg)
yoga moves 在 MindBonnieSoul Youtube 的精選貼文
Join Owen for a fun letter set workout. How it works:
Do his full set of workout moves 20 times.
The next repetition will be 19 times, the next will be 18 times, so on and so forth until you reach 2 sets for each exercise.
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/mindbonniesoul/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Venue: The Pulse
Remember to subscribe to MindBonnieSoul
Youtube Channel: https://www.youtube.com/channel/UCnmWJRvz9WYXYbdqDg1GgEw
Website: https://mindbonniesoul.com visit for more classes!
![post-title](https://i.ytimg.com/vi/tL2EdI0nZDQ/hqdefault.jpg)
yoga moves 在 HimeChar 曉玲 Youtube 的最佳解答
Please Like & Subscribe!
Retrospective meta-highlight from my April 2019 Twitch stream!
Click below for full episode links plus my IG - FB - Twitter:
https://www.instagram.com/himechar
https://www.facebook.com/HimeChar
https://twitter.com/himechar
Bell cooks playgroup Octopus-Seahorse-Fish for Char then to the beach via some animal noises, Sneezy Char and Poncho Bell mukbang some pork chop and roasted garlic cloves, Char goes full Marie Kondo on Zoe's stuff then busts some yoga moves and Exercise Char eats cold noodle and stinky tofu for whiter teeth!
Compiled from the following highlights:
Ep68 地方媽媽 Children's Day 英語育兒台 https://youtu.be/tbCcB-sd_zI
Ep69 地方媽媽 A New Streamer Appears 英語育兒台 https://youtu.be/t-6Tx5HcHLc
Ep70 英文課實況 Moving Out with 曉玲Char & 肉乙zoe https://youtu.be/6z5C86OsGL8
Ep71 吃完臭豆腐美白牙齒 Stinky Tofu & Teeth Whitening https://youtu.be/xH94awky734
Editor: James 'MOV r0,r0' Staples https://www.youtube.com/channel/UCcn-XPhePJ5D5Uc6ExWG3PA
![post-title](https://i.ytimg.com/vi/AfKntnnKL-8/hqdefault.jpg)
yoga moves 在 100 Best cool yoga poses ideas 的推薦與評價
May 25, 2019 - Explore donna loshe's board "cool yoga poses" on Pinterest. See more ideas about yoga poses, yoga, yoga fitness. ... <看更多>
yoga moves 在 670 Best Yoga Moves ideas 的推薦與評價
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yoga moves 在 18 Basic Yoga Poses - Caley Alyssa - YouTube 的推薦與評價
Learn how to perfectly align basic yoga poses and postures like tadasana, downward facing dog, plank and much more with this exclusive ... ... <看更多>