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Delicious chicken Teriyaki flavor with hint of ginger and the bitterness of Goya.
Goes great with white rice!!!
Perfect for party appetizers and bento box ;)
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Stuffed Goya (Bitter Melon) Chicken Teriyaki
Difficulty: Easy
Time: 20min
Number of servings: 4
Ingredients:
2 Goya (bitter melon)
A
* 250g (8.8oz.) ground chicken breast
* 1/4 chopped long onion
* 1 tbsp. grated ginger
* 1/4 tsp. salt
* cracked black pepper
B
* 2 tbsp. Sake (water is OK)
* 2 tbsp. soy sauce
* 2 tbsp. Mirin (sweet Sake)
* 2 tsp. sugar
flour (all purpose flour is OK)
1 tbsp. sesame oil
Directions:
1. Cut both ends of Goya, then cut into 2/3-inch pieces. Scrape off the seeds with a spoon and dust with flour (inside as well).
2. Put A in a bowl and knead well by hand until smooth. Stuff each with the mixture.
3. Heat sesame oil in a frying pan, place the stuffed Goya, then cook on high until golden brown on both sides. Then cover and cook on medium for about 3 minutes. Drizzle with B (Teriyaki sauce) and cook until the sauce thickens.
↓レシピ(日本語)
http://cooklabo.blogspot.jp/2015/09/blog-post_18.html
---------------------------------
Music by
YouTube Audio Library
Runaways
FYI (products I used in my videos):
http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22
♥Original T-SHIRTS♥
http://www.youtube.com/watch?v=FFsQE0qd_4w
♥Visit my Blog to know more about ME♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
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「ampalaya in english」的推薦目錄:
- 關於ampalaya in english 在 ochikeron Youtube 的最佳貼文
- 關於ampalaya in english 在 ochikeron Youtube 的精選貼文
- 關於ampalaya in english 在 Meaning of Ampalaya in English 2021 - YouTube 的評價
- 關於ampalaya in english 在 Pin on Fruit & Veggies - Pinterest 的評價
- 關於ampalaya in english 在 Alamat Ng Ampalaya (The Legend of the Bitter Gourd) 的評價
ampalaya in english 在 ochikeron Youtube 的精選貼文
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Goya Chanpuru (Stir-Fried Bitter Melon) is a very popular Okinawan dish. The dish is eaten very often in Summer in Japan when Goya (bitter melon/gourd/squash) is in season!
By washing or boiling it, you can remove the bitter taste BUT I know some of you still don't like the bitter flavor of Goya. Sure this is the recipe for those who love it ;) hehe
More Goya recipes are coming soon!!!
---------------------------------
Goya Chanpuru / Stir-Fried Bitter Melon
Difficulty: Easy
Time: 25min
Number of servings: 4
Ingredients:
1 (250g=8.8oz.) Goya (bitter melon)
180g (6.4oz.) thinly sliced pork *ham, bacon, or SPAM is okay but you may want to less the amount of soy sauce when you season at the end
400g (14oz.) Shima-dofu (cotton / firm tofu)
2 eggs
A
* salt and pepper
* 2 tsp. corn or potato starch
1/2 tbsp. cooking oil
1/2 tbsp. sesame oil
B
* 1 tbsp. soy sauce
* salt and pepper
1 (5g) package Katsuobushi (bonito flakes)
Directions:
1. Cut both ends of Goya, then cut in half lengthwise. Scrape off the seeds with a spoon and slice into thin half rounds. Put them in a bowl, sprinkle with 1/2 tsp. of salt, then leave for 5 minutes until tender. Wash and drain well. *in this way you can remove the bitter taste of the Goya.
2. Tear Tofu into bite-size chunks and drain well in a strainer.
3. Cut sliced pork into bite-size pieces if necessary, then season with A.
4. Heat cooking oil in a frying pan and cook Tofu until golden brown. Then set aside.
5. In the same pan, heat sesame oil, then stir-fry the pork and Goya until done. Then add back the Tofu and season with B. *if you are using ham, bacon, or SPAM you may want to less the amount of soy sauce
6. Pour in the beaten egg, wait for 10 seconds until slightly cooked, then toss lightly.
7. Quickly mix in Katsuobushi (bonito flakes) to finish.
レシピ(日本語)
http://www.cooklabo.blogspot.jp/2014/07/blog-post_26.html
---------------------------------
Music by
SHWフリー音楽素材
miyako_japan2
http://shw.in/
FYI (products I used in my videos):
http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22
♥Original T-SHIRTS♥
http://www.youtube.com/watch?v=FFsQE0qd_4w
♥Visit my Blog to know more about ME♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course SUBSCRIBE♥
http://www.youtube.com/ochikeron
ampalaya in english 在 Pin on Fruit & Veggies - Pinterest 的推薦與評價
Dec 15, 2017 - BITTER MELON (a.k.a. Ampalaya, Bitter Gourd, Karela)…The bitter fruit of this climbing vine is ... Fruits Name In English · Pineapple Studios. ... <看更多>
ampalaya in english 在 Meaning of Ampalaya in English 2021 - YouTube 的推薦與評價
... <看更多>