Miss going to Plan B to eat their Kale's salad. So today I want to make my own version to fulfill my craving. It is a fun & colourful salad because in their recipe, they have added Mamee Monster's noodle crackers. The crunchiness makes the salad interesting and fun. Even kids who do not like green vegetables will end up enjoying it. Just like Lala!
Ingredients for 5 pax:
- 250g kale, thinly shredded
- 20 cherry tomatoes, cut
- 1 cucumber, shredded
- 1 bell pepper, diced
- 100g rocket leaves
- 1 green apple, shredded
- 1 carrot, shredded
- 20 strawberries, cut half
- 2 whole red onions, finely cut
- 2 lime, cut half
- 3 packs Mamee Monster crackers, crushed
- 5 to 6 tbsp Kewpie Roasted Sesame Dressing
- 3 to 5 tbsp extra virgin olive oil
- pinch of salt
- 1 tbsp mustard
You can basically add any kind of green leaf vegetable and fruits to this salad. My kids said they look like "Yee Sang" for Chinese New Year. Yayy!
Have a healthy and colourful evening to all.
#melindalooi #melcooks #lalacooks #fashionchef #laiyeekitchen #fashionfood #stayhealthy #dressupathome #ootd
同時也有2部Youtube影片,追蹤數超過12萬的網紅GoGreenGoLean - Susana Tsang,也在其Youtube影片中提到,This video is sponsored by iHerb New and Existing Customers will get a discount off their iHerb order iHerb: https://rsnap.it/SHUw Discount: BBY8027...
「kale apple salad recipe」的推薦目錄:
kale apple salad recipe 在 Phaptawan Facebook 的最佳貼文
I'm back in business. Today's recipe: salad, kale, red apple, beetroot, orange juice #phaptawandetoxplan #smoothie #eatclean #drinkgreen
kale apple salad recipe 在 Petcharat Sharing Facebook 的最佳解答
SUPER SWEET GREEN SMOOTHIE
INGREDIENTS
1 cup Kale
1 cup Spinach
Half Grapefruit (peeled)
1 Apple
4-5 Strawberries (I used frozen, but you can use fresh also)
3-4 Dates
¼ cup Raw Almonds
A dash of Cinnamon
⅔ cup Water
สูตรนี้น่ากินมาก ใครปั่นแล้วเป็นไงมาบอกกันบ้างน้าค้า..
#recipe #healthy #smoothie #vegan #diet #food #desert #cleanfood #vegetarian #salad #menu #girlsmatesociety #healthydairy
kale apple salad recipe 在 GoGreenGoLean - Susana Tsang Youtube 的最佳解答
This video is sponsored by iHerb
New and Existing Customers will get a discount off their iHerb order
iHerb: https://rsnap.it/SHUw
Discount: BBY8027
Shipping Details: https://www.iherb.com/shipping
Food products from the video:
Bragg, Liquid Aminos, Natural Soy Sauce Alternative
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Annie's Naturals, Organic, Dijon Mustard
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Bragg, Premium Nutritional Yeast Seasoning
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Stoneridge Orchards, Cranberries, Sweet & Tangy Dried Cranberries
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Garden of Life, Raw Extra Virgin Coconut Oil
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Salads:
1. Kale
- Kale, Cranberries, Water Chestnuts, Toasted Pumpkin Seeds, Chopped Red Onion, Minced Garlic, Feta Cheese
- Annies Dijon Mustard, Salt, Pepper, Stevia, Garlic Powder, Mixed Herbs, Apple Cider Vinegar,
2. Tomatoes & Quinoa
- Cherry Tomatoes, Quinoa, Chopped Red Onion, Toasted Pumpkin Seeds
- Mrs. Dash, Garlic & Herb, Salt, Pepper, Stevia, Garlic Powder, Fresh Lemon Juice
3. Pumpkin, Beetroot & Spinach
- Roasted Coconut Oil Pumpkin, Beetroot, Spinach
- Mrs. Dash, Garlic & Herb, Stevia, Annies Dijon, Pepper, Nutritional Yeast, Mixed Herbs, Salt
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kale apple salad recipe 在 Chloe Ting Youtube 的最讚貼文
Hello you beautiful people! This week i'm trying to eat healthier! Loads of easy quick recipes for you guys!
https://thrivemarket.com/ting Thrive Market's prices are already up to 50% off compared to retail prices. To get an EXTRA 25% off your first order + free 30 day trial, use this link!
(Note: only available in the US currently)
Products used:
NUCO Coconut Wrap
Coconut Secret Coconut Aminos
Coconut Secret Coconut Vinegar
Jackson's Honest Sweet Potato Chips
The Ginger People Ginger Juice
Purely Elizabeth Coconut Cashew Grain-Free Granola (THIS IS SO GOOD)
Artisana Coconut Butter
Lakanto Monk Fruit Sweetener
Jilz Gluten Free Tuscan Crackerz
Crown Prince Smoked Oysters
Primal Kitchen Sesame Ginger Vinaigrette with Avocado Oil
My Summer Shredding Challenge Program:
https://www.youtube.com/watch?v=chfZM4pW27k&list=PLAFs3kxY4h18HqOV2q73d6FVlajeQP9zu
You can find that workout schedule here:-
https://www.chloeting.com/program/
Hit me up on Instagram @chloe_t as well and #chloeting your progress photos as I’ll love to start sharing some motivational photos with the rest of this awesome community.
Wearing Gymshark:
http://gym.sh/Shop-Chloe-Ting
My Instagram links:
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
Day 1 Breakfast Wrap:
Nuco Wrap
Mashed Avocado (with Lime and Salt)
Smoked Salmon
Primal Kitchen Avocado Mayo
Day 3 Chicken Liver Recipe:
500g Liver
Coconut Aminos
Apple Cider/coconut vinegar
salt
kale
capsicum
Ginger powder
Day 4 Scrambled Egg Wrap
Make your eggs your favourite way. I like scramble eggs for wraps.
I used Byron Bay Chilli Salsa in my wrap with some salad leaves!
VERY TASTY!
Day 4 Lunch Nandos Chicken
Home made Vegetables lol. I need to get my veges in so I brought my own!
Day 4 Chicken Broth with Vegetables
This was cooked a month ago and I just freezed it in the freezer. My chicken broth is usually cooked in a slow cooker for about 24 hours. Very tasty! I add a bit of apple cider vinegar and salt. That's it!
Day 5 Prawn Salad
A bit bunch of mix salad leaves
Tomatoes
Capsicum
Byron Bay Chilli Salsa (mild)
Avocado
Purple Carrots
(Add your favourite vegetables - you can use cucumber, or even feta cheese!)
I stir fry the prawn with some coconut oil, salt, ginger powder and a bit of chilli powder too.
Grill the liver in the oven for about 10-15 minutes at 200 degree celsius. Then mashed it into minced liver.
Now cook capsicum with coconut oil and add kale and cook for another minute. Set it aside
Use more coconut oil and pan fry the minced liver! Add some salt, apple cider vinegar, ginger powder and coconut aminos.
That's it!
This video is sponsored by Thrive Market.