Make every workout count! 👊🏽 It’s September, a new month to set new goals and commitments. Whether you are working out at home, outdoors or in the gym, stay consistent, have fun, keep challenging yourself in every workout session and you will continue to progress. 🙌
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Everybody has their own starting point. This is your journey so set goals and progress based on YOU. Don’t compare yourself to what you see online because they didn’t get there overnight. Fitness is a lifelong journey and you will continue to change, adapt and learn more about yourself along the way. So take it one workout at a time. Who’s with me? 🙌
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#teamnike #jsohactive #makeitcount #fitness #fitnessmotivation #fitnessgirl #fit #fitgirls #fitgirl #workout #workoutmotivation #homeworkout
同時也有11部Youtube影片,追蹤數超過15萬的網紅老外爸爸 Lao Wai Ba Ba,也在其Youtube影片中提到,訂閱:https://www.youtube.com/c/laowaibaba/?sub_confirmation=1拍和剪接這個影片花了幾個禮拜的時間。一方面要學會做不同大小的高蹺,一方面要練習踩 (比我想像的還要難!)。整個過程雖然很有挑戰,我們學到了很多功課,老二跟我也學了怎麼踩高蹺。我們做手...
「keep challenging yourself」的推薦目錄:
- 關於keep challenging yourself 在 Facebook 的最佳解答
- 關於keep challenging yourself 在 Winter Chee Facebook 的最佳貼文
- 關於keep challenging yourself 在 Jessica Chaw Facebook 的最佳貼文
- 關於keep challenging yourself 在 老外爸爸 Lao Wai Ba Ba Youtube 的最佳貼文
- 關於keep challenging yourself 在 Revady Youtube 的最佳解答
- 關於keep challenging yourself 在 Joanna Soh Official Youtube 的最讚貼文
- 關於keep challenging yourself 在 Keep challenging yourself to be able... - Dream Golf Academy 的評價
- 關於keep challenging yourself 在 Keep CHALLENGING yourself - Christopher Nolan - YouTube 的評價
- 關於keep challenging yourself 在 The Startup Partner on Instagram: “Keep challenging yourself” 的評價
- 關於keep challenging yourself 在 What is the difference between "keep on challenging" and ... 的評價
keep challenging yourself 在 Winter Chee Facebook 的最佳貼文
🍏GIVEAWAY BELOW🌱
My secret to a flat stomach? Probiotics! My current go-to is @uniquetimeglobal Premium Probiotic 10, a water-soluble tasty supplement that I love to pair alongside my daily cup of cold steeped green tea 🍵 Psst, it tastes amazing in a cup of fresh juice as well!
I love this as it has 20 billion CFU, the highest I’ve come across in a sachet variant, as mostly it’s in huge pills that requires refrigeration. It is so easy to incorporate into our daily supplement intake and it tastes amazing too! Good gut health helps to keep my stomach less bloated and my cognitive functions fast and active. #UniqueTime Premium Probiotic 10 is retailing at $69.90 for a month’s supply over at their official store on Lazada, Qoo10 & https://uniquetime.com
🍵 GIVEAWAY 🥬
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1️⃣ Like this post & follow both @uniquetimeglobal & @thewinterchee
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1 winner will win a box of #UTPremiumProbiotic10, contest ends in a week. Good luck fam!
keep challenging yourself 在 Jessica Chaw Facebook 的最佳貼文
We’re back in lockdown again, and finding new ways to keep myself productive and create content can be quite challenging.
So the other day, I bought a sunset lamp and shot some photos in my room! Surprisingly, I really love the outcome & totally enjoyed the process!! 🙊❤️
Besides that, Lenovo has come up with a way to get your creative juices flowing with their Yoga@Home Challenge, where you can stand a chance to win a brand-new Yoga Slim 7i Carbon yourself!
All you have to do is to post a creative photo of how you’re keeping productive and entertained at home with the #LenovoMY #YogaSlim7iCarbon #LightnessElevated #IntelEvo hashtags, and 9 lucky winners will win some cool Yoga prizes!
Additionally, Intel is partnering with Lenovo to co-engineer an exciting lineup of premium laptops, such as the Lenovo Slim 7i Carbon that’s designed on the Intel® EvoTM platform for a verified exceptional experience. Intel® EvoTM platform-based laptops are essential to keep up with today’s fast-paced lifestyle, especially with boundary-breaking 11th Gen Intel® CoreTM i5 or i7 mobile processors with Intel® Iris® Xe graphics, fast overall performance and more immersive experiences. They also deliver remarkable responsiveness, battery life, connectivity, audio, displays, and thin and light designs to help you stay productive!
Looking forward to seeing all your crazy ideas!
And if you can’t wait to get your hands on the Yoga Slim 7i Carbon, head on over to Lenovo Yoga’s Shopee and Lazada official stores and get your laptop now!
Shopee: https://bit.ly/2TFnG2i
Lazada: https://bit.ly/3wQX0K0
@Lenovo_MY #LenovoMY #YogaSlim7iCarbon #LightnessElevated #IntelEvo #Windows10
#LenovoYogaChallenge
https://www.facebook.com/watch/?v=322654379416236
keep challenging yourself 在 老外爸爸 Lao Wai Ba Ba Youtube 的最佳貼文
訂閱:https://www.youtube.com/c/laowaibaba/?sub_confirmation=1拍和剪接這個影片花了幾個禮拜的時間。一方面要學會做不同大小的高蹺,一方面要練習踩 (比我想像的還要難!)。整個過程雖然很有挑戰,我們學到了很多功課,老二跟我也學了怎麼踩高蹺。我們做手工的秘訣是翻覆實驗。應該用木棍會比較穩,但是有什麼就用什麼。竹子是免費的,木板是朋友家整修房子時剩下來的。用我這些基礎的竹高蹺的秘訣是: 先站在一個跟你放腳的位置一樣高的地方,手放高一點,抓緊,往前傾,走路時腳和手同時抬起來,跌倒時要遠離高蹺凸出來(或很利)的地方,最後,永不放棄!(邊注:我爸爸那邊的祖先是芬蘭和挪威來的,所以才喊著維京人)謝謝收看,祝大家身體健康,心裡平安喜樂。 旅途中的兄弟 Brother (老外爸爸)
Today's video took several weeks to shoot and edit. On one hand, I had to figure out how to make the stilts, and on the other hand, it took a while to learn how to balance and actually walk with them. Even though it was challenging, we learned a lot through it all, and my second daughter, Bethany, and I learned how to walk on stilts. Some tips on how to avoid hurting yourself and succeed on stilts- stand on something at the same height as the stilts‘ foot rest, grasp the stilts higher up with your hands, hold on tight, lean forward, and lift your hand (holding the bar) and foot on the corresponding side, at the same time. Watch out, because the bamboo can flex, the foot of the stilts tends to spin and rotate depending on the amount of weight and pressure applied, and when you fall, you might scratch yourself on the foot rests, or any protruding parts of the stilts. If at first you don't succeed, keep trying. I fell hundreds of times, and it was great! Life is short, enjoy every moment! Your Brother in the Journey- Stephen
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🏪 好消息-老外爸爸網路商店開幕了,我設計的ManT恤和新手爸爸課程都在這裡:https://www.laowaibaba.com/zh-hant/shop/
🎗 有一些人說他們想要支持我的頻道但是不需要我線上商店任何的產品。如果您想要支持我的頻道的話,您可以考慮捐款支持。我設定了一個又安全又簡單的方法,按這裡:https://gumroad.com/l/awsyP 。也可以在我的網站 - https://www.laowaibaba.com/zh-hant/ 按目錄右上角的按鈕。 謝謝您的支持!
🤝 請記得訂閱於開始鈴鐺的通知,新的影片出來的時候你就會被通知。以後會有更多的影片,希望你會喜歡。謝謝您! 訂閱:https://www.youtube.com/c/laowaibaba/?sub_confirmation=1
👍🏻 歡迎追中我的臉書粉絲網頁:https://www.facebook.com/laowaibaba
🖥 如果你想看更多的老外爸爸影片與相關內容,請到: https://www.laowaibaba.com/zh-hant/ 謝謝你的收看!
📧 合作邀約:contact@laowaibaba.com
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加入我其他的 Social Media:
Facebook (臉書) : 老外爸爸 LaoWai BaBa
Bilibili: 老外爸爸 LaoWai BaBa
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keep challenging yourself 在 Revady Youtube 的最佳解答
Most ABOs get discouraged easily and give up in the initial part of the business because of the negativity faced by their family and friends. The challenges aren’t even anything to do about the business per se. It’s got to do with facing challenging human encounters. Detach yourself from the actions, words and behaviours of others. Remind yourself of your dreams and purpose in joining the business and soon you’ll see it’s either they start vibing with you and want to grow with you in the business or they just move out of your way. Keep moving forward!
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keep challenging yourself 在 Joanna Soh Official Youtube 的最讚貼文
10 Best PLANTS to Replace Meat (Vegan) | Joanna Soh
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Happy World Vegan Day. Whether you’re a vegan, a vegetarian, or perhaps you want to start adding more vegetables into your diet, I’m going to share with you 10 plant-based ingredients which works great as a meat replacement and how you can use them into your recipes.
These are meaty and tasty enough to take the place of beef, pork, lamb and chicken and overtime, you’ll find yourself consuming more meat-free meals.
SNAP & SHARE your VEGAN meals with me! Tag me @JoannaSohOfficial #JSohRecipes
Plant-Based / Vegan Recipes here: https://www.youtube.com/playlist?list=PLyP8pbBMxcshrzwXBUlRRDHGfZFoWVcpN
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Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
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https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
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10 Best PLANTS to Replace Meat (Vegan) | Joanna Soh
1) Tempeh
2) Beans & Legumes
3) Mushroom
4) Eggplant
5) Tofu
6) Edamame
7) Cauliflower
8) Quinoa
9) Beets
10) Jackfruit
I hope this video will encourage you to find creative ways to start adding more vegetables into your diet. It might be challenging to begin, but keep trying and tweak as you go along, and soon, you will be making delicious and satisfying meatless meals and before you know it, you don’t even miss meat at all.
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keep challenging yourself 在 Keep CHALLENGING yourself - Christopher Nolan - YouTube 的推薦與評價
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Good morning #BelieveNation! Today's message is keep challenging yourself. Over to you Christopher Nolan..:;$ JOIN MY #BELIEVE NEWSLETTER $ ... ... <看更多>
keep challenging yourself 在 The Startup Partner on Instagram: “Keep challenging yourself” 的推薦與評價
Keep challenging yourself Richard Branson, Challenge Me, Motivation, Movie Posters, Instagram,. inventivebyte. Inventive Byte. 102 followers. ... <看更多>
keep challenging yourself 在 Keep challenging yourself to be able... - Dream Golf Academy 的推薦與評價
Keep challenging yourself to be able to face all the challenges. ... Taylor在英文中所指的意義為「親手縫製之人」,而「Made」則是製造的意思,因此,「為消費者量身訂 ... ... <看更多>