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#1. 尿失禁有解了！男女通用現在就起來做「凱格爾運動」

凱格爾運動（英語：Kegel exercise），又稱骨盆運動（英語：pelvic floor exercise），在1948年由美國阿諾•凱格爾醫師公布，藉由重複縮放部分的骨盆底 ...

#2. 「凱格爾運動」(Kegel exercise) 與失禁復健訓練

「凱格爾運動」(Kegel exercise). 與失禁復健訓練. ▫疾病簡介. 由凱格爾醫師（Kegel）醫師於一九四八年所提出的主動式陰道、肛門、尿. 道旁肌肉收縮訓練，以強化訓練 ...

#3. Pelvic floor exercises - CHINESE

骨盆底是什么？ 骨盆底指一组支撑膀胱、子宫以及肠道的肌肉与韧. 带群。这些器官的开口，膀胱中的尿道，子宫中的阴. 道以及肠尾的肛门都穿过了骨盆底。盆底肌附着在您.

#4. 凱格爾運動緊實骨盆底肌！凱格爾運動重點圖文詳解 - 早安健康

編按：凱格爾運動（Kegel exercise），又稱骨盆運動、骨盆底肌肉收縮運動，於1948年由美國Arnold Kegel阿諾·凱格爾醫生公布，凱格爾運動的目的在於藉 ...

#5. 內核心系列三～pelvic floor骨盆腔底

Pelvic floor 骨盆底，是一張寬的肌肉薄片，是骨盆底最大的部份，同時也是最重要的肌肉。提肛肌則是附著在小骨盆的內表面，並構成大部分的骨盆底。骨盆底乃 ...

#7. 凱格爾提肛運動( Kegel Exercise )

「凱格爾運動」Kegel exercises學名是「骨盆底肌肉運動」，是由凱格爾 ... 在講怎麼做這個運動前，可能要先花一些時間來說明骨盆底(pelvic floor)的構造。

#8. pelvic-floor exercises 中文 - 查查在線詞典

pelvic -floor exercises中文:[網絡] 骨盆底運動…，點擊查查權威綫上辭典詳細解釋pelvic-floor exercises的中文翻譯，pelvic-floor exercises的發音，音標， ...

#9. 骨盆底肌肉運動- 健康訓練 - 探泌CUHK Urology

針對骨盆底肌肉鬆弛或尿道口括約肌功能失效所引致之輕中度尿失禁，患者可透過持久肌肉強化訓練運動，從而收緊骨盆底肌肉，達致改善失禁情況。 骨盆底肌肉的位置.

#10. pelvic floor exercises - Linguee | 中英词典（更多其他语言）

大量翻译例句关于"pelvic floor exercises" – 英中词典以及8百万条中文译文例句 ... by physiotherapist can also help exercise and strengthen the pelvic muscle.

#11. 香港中文大學那打素護理學院： 「流金頌」培訓計劃 - CADENZA

骨盆底肌肉運動(Pelvic Floor Exercise). • 強化骨盆底肌肉(一組肌肉，並非單一肌肉)的. 機能，以控制尿道的能力. • 做前應向理遺科醫護人員查詢是否 ...

#12. pelvic floor-翻译为中文-例句英语

产科创伤、骨盆底损伤和大便失禁：一项基于人群的病例对照研究. Traditional pregnancy gymnastics: specific exercises for the pelvic floor muscles and back ...

#13. 凯格尔运动_百度百科

中文 名: 凯格尔运动; 外文名: Kegel motion. 锻炼方法: 平躺、双膝弯曲。 ... Bø, K. Can pelvic floor muscle training prevent and treat pelvic organ prolapse?

#14. Pelvic Floor Muscle Training For Women in Cantonese

What are the pelvic floor muscles? The floor of the pelvis is made up of layers of muscle and other tissues. These layers stretch like a hammock from the ...

#15. pelvic floor muscle exercise的意思- 英漢詞典 - 漢語網

pelvic floor muscle exercise中文的意思、翻譯及用法：盆底肌訓練。英漢詞典提供【pelvic floor muscle exercise】的詳盡中文翻譯、用法、例句等.

#16. Pelvic Floor Muscles Exercise 骨盆底肌肉練習

港怡醫院保留一切更改以上內容之權利而毋須另行通知。如以上內容與實際情況有偏差,將以本院網站內所提供之資料作準。 HONG KONG. 港怡醫院 ...

#17. pelvic floor exercise 中文 - JDWK

pelvic floor 的中文翻譯，用法和例句等。 PhysioMotion is a dynamic Physiotherapy clinic and Pilates core stability exercise studio conveniently located in Central ...

#18. Pelvic-floor exercises 释义| 柯林斯英语词典

Pelvic -floor exercises 释义: exercises for rehabilitating the pelvic-floor muscles of women with stress incontinence,... | 意思、发音、翻译及示例.

#19. Pelvic Floor Muscle (Kegel) Exercises for Men - Memorial ...

The goal of Kegel exercises is to help you strengthen your pelvic floor muscles. These muscles support your bladder and bowel.

#20. Tät - Pelvic Floor Exercises for Continence - Google Play 應用 ...

The Tät app provides a pelvic floor muscle training programme in six basic and six advanced levels, information and advice.

#21. Pelvic Floor Exercises - The Family Planning Association of ...

Pelvic Floor Exercise. Sit or lie comfortably with the muscles of thighs, buttocks and abdomen relaxed. Tighten the ring of muscle around the back passage ...

#22. Kegel exercises: A how-to guide for women - Mayo Clinic

Find out how to strengthen your pelvic floor muscles. ... Kegel exercises can prevent or control urinary incontinence and other pelvic floor problems.

#23. Pussy Yoga： Pelvic Floor Training for Radiance， Confidence

書名：Pussy Yoga: Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life，語言：英文，ISBN：9788409285600，頁數：216，作者：Berlin, ...

#24. The impact of pelvic floor muscle training on the quality of life ...

Search terms were as follows: urinary incontinence, pelvic floor muscle training, pelvic floor exercises, quality of life. Systematic review ...

#25. Can Digital Devices Help Exercise Your Pelvic Floor?

Or at the very least, they can make Kegel exercises—one of those healthy habits ... That's right—play games with your pelvic floor muscles.

#26. 盆底肌和腹横肌的测量可靠性和协作运动。 - X-MOL

Measurement reliability and cooperative movement of the pelvic floor and ... during active exercise and during resistance exercise: the resting state, ...

#27. Pelvic floor muscles | healthdirect

This is quite common and you don't need to feel embarrassed. Pelvic floor exercises can be effective at reducing leakage, but it's important to do the exercises ...

#28. Best Pelvic Floor Exercises for Men - Ivy Rehab

Recently had surgery for removal of your prostate? Difficulty with erectile dysfunction? Pelvic floor strengthening, or Kegel exercises, ...

#29. NICE opens consultation on draft pelvic floor dysfunction ...

Women doing pelvic floor exercises. The draft guideline covers the prevention, assessment, and non-surgical management of pelvic floor ...

#30. Pelvic Floor Dysfunction: Symptoms, Causes & Treatment

The therapist will determine which muscles in your lower back, pelvis and pelvic floor are really tight and teach you exercises to stretch these ...

#31. How effective is pelvic floor muscle training undertaken during ...

The physiological and behavioural aspects of exercise programmes must be described for both PFMT and control groups, and how much PFMT women in ...

#32. Pelvic Floor - Prostate Cancer Program - UCLA Health

Pelvic floor exercises for men can strengthen the pelvic floor muscles which can help improve bladder control after prostate cancer treatment.

#33. Pelvic floor muscle training versus no treatment, or inactive ...

Mixed incontinence is where someone has both stress and urgency incontinence. PFMT is a programme of exercise to improve pelvic floor muscle ...

#34. Pelvic Floor | Family Planning NSW

Pelvic floor muscles can become weakened through pregnancy and childbirth, ... are some links to websites which explain how to do pelvic floor exercises:.

#35. Strengthening Pelvic Floor Muscles | Happy Family Organics

Kegel exercises involve a regimen of squeezing the pelvic floor muscles to maintain muscle tone and function. By working up to and maintaining a strong ...

#36. 5 Things to Know about Pelvic Floor Physiotherapy

The goal of Pelvic Floor Physiotherapy is to improve pelvic floor function through exercises, lifestyle modifications, education and hands on treatment to ...

#37. Pelvic Floor Health

Pelvic Floor Health. Urogynecology, Information for Albertans. On this page: Your Appointment| Health Information| Patient Education ...

#38. Kegel Exercises - a step by step how-to guide for women and ...

Kegel exercises help bladder control by strengthening the muscles of the pelvic floor. Learn how to do kegels, how to find the right muscles and where to ...

#39. Pelvic Floor Exercises - Sandyford

How do I find my pelvic floor muscles? How can I check that I am doing the pelvic floor contraction properly? Pelvic floor muscle exercises: slow exercises ...

#40. Group-based pelvic floor muscle training is not inferior to ...

Participants in both groups were instructed to do exercises at home. Treatment was provided by experienced pelvic floor physiotherapists.

#41. 你会做凯格尔运动(Kegel exercises)吗？ - 由闽姑发表

如有问题，请报告版主或论坛管理删除. 凯格尔运动(Kegel exercises)或称骨盆底肌肉运动(pelvic floor muscle exercises)是以美国洛杉矶妇科医生 ...

#42. Kegel Exercises | Frankel Cardiovascular Center

Top of the page Kegel Exercises Topic OverviewKegel exercises make your pelvic floor muscles stronger. These muscles control your urine flow and help hold ...

#43. Family Health Service - Pelvic Floor Exercise

How to perform pelvic floor exercise? · Lie, sit or stand with your knees slightly apart · First relax your thighs, buttocks and abdomen · Concentrate and use all ...

#44. Pelvic Floor Therapy | Johns Hopkins Physical Medicine and ...

At Johns Hopkins, our pelvic health physical therapists are specially trained to ... Pelvic floor muscle retraining: exercises to strengthen or relax your ...

#45. Tips on Kegel Exercises/Pelvic Floor Exercises - Slideshow

Kegel exercises, also known as pelvic floor exercises, are moves that benefit the pelvic floor muscles. These exercises strengthen and ...

#46. Pelvic Muscles Exercise在線翻譯 - 海词词典

Pelvic Muscles Exercise 的用法和樣例：. 例句. Pelvic floor muscle exercise is a kind of physiotherapy which increases the strength of the external sphincter by ...

#47. So many changes happen during pregnancy and childbirth, so ...

She experienced pelvic floor issues and abdominal separation with both. ... They'll be able to give you exercises that involve squeezing, ...

#48. 传说能使人“性致勃勃”的凯格尔运动，具体怎么锻炼呢？

中文 名稱提肛運動外文名稱движение поднимающей Ани別名撮谷道英文名levator ani ... 示意图凯格尔运动（英语：Kegel exercise），又称骨盆运动（英语：pelvic floor ...

#49. Kegel Exercise 凱格爾運動(英文)

Pelvic -floor exercise (Kegel exercise). It is designed to increase urethral resistance by exercising the pubis-coccyx muscle group, with the aim to pass or ...

#50. What are pelvic floor exercises? - NHS

Find out about exercises to strengthen your pelvic floor muscles, which are the muscles around your bladder, bottom, and vagina or penis.

#51. [Applications of pelvic floor muscle exercise in female urinary ...

尿失禁是严重影响中老年妇女生命质量的慢性疾病之一，治疗方法主要包括手术治疗和非手术治疗。盆底肌训练（PFMT）是主要的非手术治疗方法之一， ...

#52. NHS Pelvic Floor Muscle Exercises for CF - App Store

Pelvic floor muscle exercises can help to prevent and treat these problems, reducing pelvic floor, bladder and bowel symptoms and supporting ...

#53. Pelvic floor muscle training exercises - MedlinePlus

Pelvic floor muscle training exercises are a series of exercises designed to strengthen the muscles of the pelvic floor.

#54. Pelvic Floor Re-Education: Principles and Practice

Burns P , Pranikoff , Nochajski T , Desotele P , Harwood K ( 1990 ) Treatment of stress incontinence with pelvic floor 4.1.3 Treatment of Sexual exercise ...

#55. Key Topics in Critical Care, Second Edition

BEHAVIORAL TRAINING AND PELVIC FLOOR MUSCLE EXERCISE Pelvic floor muscle training was first popularized by Arnold Kegel, a gynecologist who proposed that ...

#56. Pelvic Floor Re-education: Principles and Practice

Int Urogynecol J Pelvic Floor Dysfunct. ... with increased bladder neck mobility: a randomised controlled trial of antenatal pelvic floor exercises. BJOG.

#57. Evidence-based Physical Therapy for the Pelvic Floor: ...

Therefore, many PTs recommend contractions of outer pelvic muscles and hope for a ... Kvarstein B, Hagen R et al 1990b Pelvic floor muscle exercise for the ...

#58. Gynecological condition

Antenatal and postnatal exercise. Pelvic floor exercise. Lymph edema and incontinence management. 婦產科. 產前及產後運動, 會陰肌肉訓練.