BITESIZE PODCAST EP2
Ever wonder why sticking to a habit is so difficult for you? I know a lot of us strive to stay consistent with our habit so we can be more productive. In today;'s podcast, I shared some of my mindset shift in building a habit. So I was less critical and more lenient with my 'rules'. I'm amazed by the results. #habitbuilding #consistency
Music:
Music by Insta Models - Do It Like You - https://thmatc.co/?l=A164F406
List of things mentioned in video:
The 5am Club by Robin Sharma https://www.bookdepository.com/The-5-AM-Club-Robin-Sharma/9780008312831?redirected=true&utm_medium=Google&utm_campaign=Base1&utm_source=MY&utm_content=The-5-AM-Club&selectCurrency=MYR&w=AFFZAU998LUJKHA8VC15&pdg=pla-310400086064:cmp-803526156:adg-48378316212:crv-196796531025:pos-:dev-c&gclid=EAIaIQobChMIn9eP2qee6QIVyxErCh2gvgVbEAQYASABEgIw0_D_BwE
Connect with me -
Instagram @minc.care https://www.instagram.com/minc.care/
Facebook @minc.care https://www.facebook.com/minc.care
Email - minniechang@minccare.com
Website - www.minccare.com
「robin sharma email」的推薦目錄:
robin sharma email 在 MINC TV Youtube 的最讚貼文
#the5amclub #selfcareritual
This year I decided to really 'walk the walk' by implementing the lessons I've learned from ONE BOOK, like thoroughly and religiously following the lessons. So I chose THE 5AM CLUB by Robin Sharma. Since then, my morning self-care ritual have changed too!
Things mentioned in the video:
Coffee Bean Grounded coffee - https://www.coffeebean.com.my/our-coffee
Man's Search for Meaning - https://www.bookdepository.com/Mans-Search-For-Meaning-Viktor-E.-Frankl
Connect with me -
Instagram @minc.care https://www.instagram.com/minc.care/
Facebook @minc.care https://www.facebook.com/minc.care
Email - minniechang@minccare.com
Website - www.minccare.com