Before my husband takes over the new Shed, I filmed some FUN Chair Yoga Dance classes with NEW Dances! Check them out on YogaVista. ... <看更多>
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Being with my 88-yr old Dad after his hip replacement was a very educational experience. Here's what I learned about the health, ... ... <看更多>
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Feb 23, 2019 - Explore Susan Webb Smith's board "Yoga with Sherry Zak Morris" on Pinterest. See more ideas about yoga, chair yoga, senior fitness. ... <看更多>
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My husband built a shed for all his guy stuff and before he loads it up, I decided to film some All-Dancing Chair Yoga Classes in the ... ... <看更多>