👦🏻
🥋
「一路以來」
2016年於世錦賽打到第7名,創下了香港空手道男子運動員於世錦賽的最佳成績兼保持至今。
2017年於全運會首場落敗陷入了低潮。
2018年重新起步,參加與十四運掛勾的全國錦標系列賽以及總決賽。
2018-2019兩年共8次的全國錦標系列賽個人項目中共贏得5金1銀1銅,連續於這兩年的總決賽贏得總冠軍以及全國排名第一,其中2019年的總決賽更是與十三運的金銀銅獎牌得主分享頒獎台,一直認真為十四運作準備。
2020年經歷過十字韌帶受傷、做重建手術,復康半年、疫情、全年沒有比賽,缺陣4站全國賽後,由排名第一跌到第二名,次於廣東選手。
感覺由準備充足回到沒有方向,不少其他賽事也取消或延期,但仍然積極訓練,千辛萬苦,隔離21天,登記過無數個粵省事、粵核酸、全運碼、西安一碼通⋯被無數個檢測指揮家係喉嚨鼻入面指揮,終於來到這一天。這一天不止是等了隔離期的21天,而是等了四年的捲土重來,跟上屆全運一樣第一個出場,克服陰影,奪銅不是我最所想,但引用女車神金句「人生就係咁,我哋好用力去完成一件事,雖然結果未如理想,起碼我們盡力過,無悔,不要後悔。」
十四運,銅牌,無悔。
To William sensei
Thanks for always believing in me and helping me find a balance in between individual kata and team kata. I appreciate all the support.
To Care sensei
多謝茄哥隔離21日都肯黎,依段時間特別係我受傷之後幫左我好多。今次賽果知道你好激氣,唯有接受依個遊戲規則🤣
To coach Val
Thank you so much Val for guiding me these past 12 years. From a skinny little boy to the National Games Bronze Medalist. Couldn’t have done it without your help. I hope that I can make you proud lot.
多謝各位新聞界的朋友,到場的記者們辛苦哂,隔離21日加上跑不同場地,真係唔容易🙇🏻♂️
多謝 體路 Sportsroad 嘅靚相
多謝各位,大家的加油和祝賀我都收到了💪🏻希望大家繼續支持香港運動員!🇭🇰
同時也有192部Youtube影片,追蹤數超過17萬的網紅Lok Cheung,也在其Youtube影片中提到,Check out CineEye 2 https://geni.us/FkAOF CineEye 2S Pro https://geni.us/vkvgE Special thanks to these patrons who had pick the "Your name here" rewa...
「thanks for your helping」的推薦目錄:
- 關於thanks for your helping 在 Karate Bro & Sis Hong Kong 空手兄妺-劉知名&劉慕裳 Facebook 的最佳解答
- 關於thanks for your helping 在 TianChad.com - Precious Moments #田七摄影 Facebook 的精選貼文
- 關於thanks for your helping 在 MyCrystal and Jade Live Shop Facebook 的最佳貼文
- 關於thanks for your helping 在 Lok Cheung Youtube 的精選貼文
- 關於thanks for your helping 在 Lok Cheung Youtube 的最讚貼文
- 關於thanks for your helping 在 Rachel & Jun's Adventures! Youtube 的最佳解答
- 關於thanks for your helping 在 Thanks for help vs. Thanks for helping me - English Stack ... 的評價
- 關於thanks for your helping 在 Turn on and manage Super Thanks - YouTube Help - Google ... 的評價
- 關於thanks for your helping 在 DO NOT say "you're welcome"! Respond to "thank ... - YouTube 的評價
thanks for your helping 在 TianChad.com - Precious Moments #田七摄影 Facebook 的精選貼文
"𝗙𝘂𝗹𝗹 𝗺𝗼𝗼𝗻" 𝗼𝗿 "𝗙𝘂𝗹𝗹 𝗺𝗼𝗻𝘁𝗵"? 𝟯𝟬 𝗱𝗮𝘆𝘀 𝗼𝗿 𝟮𝟴 𝗱𝗮𝘆𝘀? Either way, happy full moon @comelyra 👶🐮
Thank you for always keeping us occupied with your cute calling for milk🍼 and in return giving us bucket of gold 💩 every time. Your 'baby softener' make sure I smell good like mama milk (yoghurt) and we always have to change our outfit together.
Thanks for being the model of the day by changing so many different outfit in a day just because reaching this milestone together. Thank you wife for everything and always pump milk as that's the best for baby 👶.
Thank you parents & family members for everything in helping us pass through this confinement period in much easier experience. Or else I would have become a pandad 🐼 🙏
Still slowly getting used to the new bio-clock as new parents. Even if it's just a little tiny sound that baby make, we will wake up to ensure everything is fine. Regardless of lack of sleep, it's all worth it when you see her smile everytime after she had her needs satisfied 😌
Continue swipe👉 for more @comelyra Lyra's cute photo and at the end that's how you can support me to become fulltime daddy at home 🤱👨🍼👨👩👧 If you need any supplement to stay healthy, feel free to PM me or WhatsApp that number. 019 - 7789 379 @tianchadwellness
PS: I will try to reply you ASAP once I finish attend to baby's and mama's need😬🙏 #familyfirst
Family Tips: If you have kids that easily fall sick, can consider try #KIDAONE with Elderberry Extract and colostrum to strengthen their body immune system
Finally, thank you for reading till the end and all your love for us too. I saw all your messages and received well 💚. Our kids are not vaccinated so we all still need to be extra cautious when go out.
Stay home, stay safe 🙏
thanks for your helping 在 MyCrystal and Jade Live Shop Facebook 的最佳貼文
🎉🎊MCJ Beauty 新产品推出,今晚@9pm直播见!MCJ Beauty launching new product, see you tonight @9pm Live😍
不知道为什么爆痘,每天看着自己皮肤越来越糟糕,真的很无助吧?😞
还总是被人家以为 “脸洗不干净”‼️😭😭
其实小编也是过来人~😅但我跟你不一样的是,我现在不长痘了。
因为我用了这组专门针对痘痘肌而设的3合1净化洗脸霜 + 净化精华液。#30天就养成不长痘的肌肤😎
这组MCJ 祛痘克星产品有以下特点:
👉3合1净化洗脸霜
✅深层洁净、净化毛孔
痘痘一直不能好,也许是因为你用的洗脸霜只是洗去表面的油脂,而无法做到深层洁净!⚠️ 而MCJ的洗脸霜能够渗透角质层,🌚帮阻塞了的肮脏毛孔来个大扫除!毛孔干净了,痘痘自然就会减少了‼️😬
✅含茶树油,帮助舒缓抗菌
已经发炎的痘痘肌,每次洗完脸后会变得又红又肿?用MCJ的洗脸霜就不会这样了~里面的茶树油成分🌿拥有独特抗菌舒缓作用, 渗透力佳,能让肌肤红、肿、痒缓和下来。洗完还有淡淡清凉的感觉!❄️
✅含水杨酸,细腻肤质
要漂亮帅气,当然是要0瑕疵的脸蛋🤩✨!MCJ的洗脸霜含有水杨酸,主要帮助温和改善角质,调理毛孔。洗完脸蛋后毛孔通畅、黑头和暗疮减少了,皮肤更显白皙和光滑细腻!
✅3合1功能,更方便快速!
这款洗脸霜超省时,可用为去角质/面膜和洁面霜用途。✌️ 含有荷荷巴颗粒,有效温和去角质,在不伤皮肤表皮的情况下促进肌肤更新,使用后皮肤越来越干净!
👉搭配净化精华液II使用,祛痘效果更明显‼️
✅ 含多种植萃精华,包括:牛蒡、金缕梅、莲花、海藻、茶树、维他命B5、和芦荟等。🌸100% 温和不刺激,_*主要针对调理水油平衡、净化毛孔和修复肌肤屏障!
✅ 专为暗疮皮肤配制,有效清除暗疮和青春痘,一天可以使用多次以加强疗效。让你的痘痘不再 #反反复复的生长!*_
还你一张干净的脸蛋。👋👋 趁MCO期间,好好在家养好皮肤,MCO后就能美美见人了!😜
Breaking out all of a sudden and bad skin makes you feel hopeless?😞
It’s sad when others thought you did not clean your face properly‼️😭😭
I had the same experience~😅 But what’s difference now is that my acne is visibly improved nowadays.
All thanks to this combo of 3 In 1 Purifying Mask Cleanser+Purifying Essence II that saved my acne-prone skin in just 30 days!😎
The unique benefits of MCJ Anti-Ance Combo are:
👉3 In 1 Purifying Mask Cleanser
✅Deep Cleansing and Purify Pores
The reason why your acne won’t go away is probably due to poor cleansing which only removes the dirty oil on the skin surface! ⚠️ MCJ cleanser can effectively cleanse deeply and thoroughly purify clogged pores! 🌚Cleaner pores can lead to lesser acne‼️😬
✅Antibacterial Tea Tree Oil
Acne-prone skin often gets red and swollen after cleansing? Switch to MCJ cleanser to solve your skin concern~ 🌿The tea tree oil has unique soothing and antibacterial properties which can penetrate deeper to calm skin redness, swelling and itchiness. Skin feels cooling and refreshing after every wash. ❄️
✅Salicylic acid For Refined Skin Texture
If you want to look good, make sure your skin has no flaws🤩✨!MCJ cleanser contains Salicylic acid that mainly helps to gently remove dead skin cells and refined pores. It leaves your pores feeling refreshed and skin looking brighter, smoother and lesser in blackheads and acne!
✅3 In 1 Functional For Easy and Quick Cleansing
It can be used as a scrub, mask and cleanser.✌️ Enriched with jojoba beads to gently exfoliate skin without damaging the surface of the skin, helping promote skin renewal for a clearer skin!
👉Pair With Purifying Essence II For Better Result‼️
✅ Enriched with various botanical extract such as Burdock, Witch Hazel, Lotus, Algae, Tea Tree, Pro-vitamin B5, aloe vera and etc which are 🌸100% mild to skin. Mainly help to *regulate water and oil balance, purify pores and repair skin barrier! *
✅ Specially formulated for acne-prone skin to reduce acne and pimples. Use it several times everyday for a quick treatment result. It really works wonderfully to make your acne go away, and no more coming back!
If you’re dreaming of a clearer skin, 👋👋grab this chance to take care of your skin during MCO period, so that you 😜
thanks for your helping 在 Lok Cheung Youtube 的精選貼文
Check out CineEye 2 https://geni.us/FkAOF
CineEye 2S Pro https://geni.us/vkvgE
Special thanks to these patrons who had pick the "Your name here" reward from my Patreon: Brian Smith at briansmith.org, H.+C. Cheung, and Steven Zimmerman at ZipItZimmerman.com
Consider helping out and pick your reward https://www.patreon.com/lokcheung or on YouTube Membership: https://www.youtube.com/LokTube/join
Buy me a coffee if you like this video! https://www.paypal.me/lokcheunguk
Super Bokeh Bros Merch https://teespring.com/stores/superbokehbros
THIS VIDEO WAS SHOT WITH:
Panasonic S5 https://geni.us/CHZ9I
Panasonic Lumix S 20-60mm ƒ/3.5-5.6 https://geni.us/mBSXM
OTHER ACCESSORIES:
[ Camera accessories ] ?
SLR Magic 82mm Fixed ND 1-5 Stops Filter Set https://geni.us/fHTgu3
X-Rite ColorChecker Passport Video https://geni.us/ColorCheckerVideo
Atomos Ninja V 5” 4K HDR Recorder https://geni.us/ninjaV
[ Audio ] ?
Røde Wireless GO II https://geni.us/CenS
Røde RødeLink Lav https://geni.us/wYdn
[ Support ] ?
Peak Design Travel Tripod Carbon https://geni.us/y9fYi
[ Voice Over ] ?
Zoom F1 Field Recorder https://geni.us/Lqdnel8
Zoom MSH-6 Mid-side Microphone Capsule https://geni.us/L2rhLOk
* I may earn a bit of commission if you use the links above to help me keep on making videos for you, so thank you!
Full list of gear that I use on this channel
https://kit.co/lokcheung / https://amazon.com/shop/lokcheung / https://bhpho.to/2uPRHAt
As always, I don’t do paid reviews. Product was sent to me for review but I don’t get any benefits at all. The manufacturer have no control of my content. When I do paid content I’ll always make it clear in the video.
Music:
"Summer" by @Julian Avila https://soundcloud.com/julian_avila/summer-1
The Kount - Function ft. Moods https://chillhop.com
https://twitter.com/lokcheung
https://instagram.com/lokcheung
https://facebook.com/LokCheungPage
https://lok-cheung.com
For business enquiry: contact@lok-cheung.com
#Cineeye #Accsoon #LokCheung
thanks for your helping 在 Lok Cheung Youtube 的最讚貼文
Along the years I had reviewed SO many gears; what did I take when I can only take so much on a plane?
Special thanks to these patrons who had pick the "Your name here" reward from my Patreon: Brian Smith at briansmith.org, H.+C. Cheung, and Steven Zimmerman at ZipItZimmerman.com
Consider helping out and pick your reward https://www.patreon.com/lokcheung or on YouTube Membership: https://www.youtube.com/LokTube/join
Buy me a coffee if you like this video! https://www.paypal.me/lokcheunguk
Super Bokeh Bros Merch https://teespring.com/stores/superbokehbros
[ Camera ] ?
Panasonic S5 https://geni.us/CHZ9I
Panasonic Lumix S 20-60mm ƒ/3.5-5.6 https://geni.us/mBSXM
Sony a7S II https://geni.us/a7SII
Sony 16-35mm f/4 Zeiss FE https://geni.us/sony1635
Z CAM E2C https://geni.us/ZCamE2C
Laowa 17mm ƒ/1.8 m4/3 https://geni.us/laowa17f18
Sony RX100 VI https://geni.us/RX100M6
[ Camera accessories ] ?
SLR Magic 82mm Fixed ND 1-5 Stops Filter Set
B&H https://bhpho.to/3a3bb4l Adorama https://adorama.rfvk.net/XqOd4
X-Rite ColorChecker Passport Video https://geni.us/ColorCheckerVideo
Atomos Ninja V 5” 4K HDR Recorder https://geni.us/ninjaV
[ Audio ] ?
Røde Wireless GO II https://geni.us/CenS
Røde RødeLink Filmmaker Kit https://geni.us/RodeLinklok
Zoom F1 Field Recorder https://geni.us/Lqdnel8
Zoom MSH-6 Mid-side Microphone Capsule https://geni.us/L2rhLOk
Røde VideoMic NTG https://geni.us/VMNTG
[ Support ] ?
Peak Design Travel Tripod Carbon https://geni.us/y9fYi
[ Lighting ] ?
Rotolight NEO II https://geni.us/NEO2
Lumiee Bicolor LED Light https://geni.us/Lumiee
[ Camera bag ] ?
Billingham Hadley Pro 2020 https://geni.us/q0OQ3
Billingham Hadley One https://geni.us/HadleyOne
Billingham Hadley Small Pro https://geni.us/3MnyB8L
* I may earn a bit of commission if you use the links above to help me keep on making videos for you, so thank you!
Full list of gear that I use on this channel
https://kit.co/lokcheung / https://amazon.com/shop/lokcheung / https://bhpho.to/2uPRHAt
As always, I don’t do paid reviews. Product was sent to me for review but I don’t get any benefits at all. The manufacturer have no control of my content. When I do paid content I’ll always make it clear in the video.
https://twitter.com/lokcheung
https://instagram.com/lokcheung
https://facebook.com/LokCheungPage
https://lok-cheung.com
For business enquiry: contact@lok-cheung.com
#LokCheung
thanks for your helping 在 Rachel & Jun's Adventures! Youtube 的最佳解答
Save 33% on your first Native Deodorant Pack - normally $36, you’ll get it for $24! Click here http://bit.ly/nativeracheljun2 and use my code RACHELJUN2
Thanks to Native for sponsoring our video and helping us pay for our house! I can't believe it. You guys, we can do like ANYTHING to our yard!! Isn't that insane?! It's so unbelievable to think that it's ours. We were so lucky to find such a peaceful spot and we are so, so grateful we were able to buy it. Life has taken us in directions we never imagined and it's really all thanks to you guys. Thank you so much for helping us get here!
The best days we've had so far this year have just been existing in our yard and listening to the sounds of nature. Each time we've gone back to our apartment with such an incredible feeling of peace and happiness. We can't wait to start planning our garden! Obviously we need to be careful about staying away from where the house will go so we can only plant things in part of our yard for now. Let us know if you have any vegetables/fruit tree suggestions that we should plant! I think we're in hardiness zone 9.
★Our new merch!!! https://crowdmade.com/collections/junskitchen
The official Crowdmade website is the ONLY place we're selling merch!
★ Patreon! http://patreon.com/junskitchen
►FOLLOW US ε=┌( ・д・)┘
Our Japan channel ⇀ https://www.youtube.com/RachelandJun
Jun's Kitchen ⇀ https://www.youtube.com/JunsKitchen
Twitch ⇀ https://www.twitch.tv/rachelandjun
Twitter | Instagram *@RachelandJun*
►EQUIPMENT (Amazon affiliates links) _〆(・∀ ・ )
Camera ⇀ GH5 (http://amzn.to/2GJWsN2)
►MUSIC ♪♪(o*゜∇゜)o~♪♪
Music from Epidemic Sound: http://share.epidemicsound.com/rDvsz
thanks for your helping 在 Turn on and manage Super Thanks - YouTube Help - Google ... 的推薦與評價
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thanks for your helping 在 DO NOT say "you're welcome"! Respond to "thank ... - YouTube 的推薦與評價
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