關於 what do you want to do today ，我們在網路上蒐集到這些相關的討論、資訊與評價

HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️

I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!

I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!

All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.

After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.

I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.

LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.

I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.

Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!

I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!

I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.

With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽‍♀️🧚🏽‍♀️🧚🏽‍♀️

HI HI 快樂的 “TAP” 大家庭 ❣️❣️

已經很久沒有給大家寫信了，對此我深表歉意。不知道時間怎麼就這樣過去了!

我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!

我所能想到的是對上天，對你們每一位，對親愛的家人，對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗，實在有太多太多需要去感謝、感激，去敞開心扉擁抱。

60年過去了，我也曾經追逐過很多，在每月每週每日每分每秒中，經歷了生命可能賦予的幾乎所有激動和起落，而如今我意識到，自己真正渴望和想要的，只是一個簡單的微笑，溫暖，理解，一個暖心的擁抱，一通電話，或者現在更流行的，問好的一條短信.. 一個健康強壯的身體，很多很多笑聲，連結，交流，愛，愛，以及，愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情，一直要謹記於心的是，無論如何，這一切終將過去；在最困難或最開心的時刻，我們都能握住身邊人的手，並從中找到最大的安慰或共鳴。能得此幸運，在如此短暫的一剎，來到地球做她的尊貴旅客，我知道還有太多東西需要學習，感覺自己必須不斷學習成長，才能成為最好的自己。

我也意識到，出生的時候，我們需要很多愛，需要被餵食物，需要關懷、滋養、理解，需要很多幫助！變老後，我們也需要很多愛，需要被餵食物，需要寬容、耐心、理解，需要很多幫助！人生兩端的價值，並沒有任何分別。只有在中間段，我們能選擇如何去書寫屬於自己的，獨特的，精彩的，發自內心的故事；而也正是在中間段所做的選擇，決定了我們會有怎樣的人生。

生活可以，也確實是非常美麗的。我曾經所理解的美，對於現時的我而言，已經沒有了當初的意義。現在，我所抱持的真正的美，是內心的愛與美，以及令人驚嘆的大自然所賦予的，環繞著我們的一切。每個人都好似複雜精緻的手工藝品，雖然有著相同的身體特徵，但沒有一個人是另一個人的複製品。我們都有大腦可以思考，但每個人和其他人想的都不同。我們都有要走的人生之路，但每個人的道路各不相同。然而，大家又被如此精心地連結在一起，彼此的生活和行為交織在一起。我們採取的每一個行動，都不可避免地影響著他人，甚至影響著每一棵樹，每一朵花；影響著山、海、天空、雲朵、動物，和所有其他可愛生靈。我們是獨一無二的存在，有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。

我很感激人生走到了這裡，健康，精神，頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好，儘管有時候也會感覺低落。我將享受優雅地變老，有意識地努力在每天做到自己的最好，也成為最好的自己，珍惜和照顧匆匆而過的每日，好似它們是稀有又美麗的珠寶；而其實，生命和地球也的確如此。

今天我會和我愛的家人們和朋友們一起度過。對的，一位有愛家人不在這裡，他在內地，現在有空休息一下，但一直都在非常努力地工作! 我為Lam 感到驕傲，因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福；年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看，希望你們也會看！所有的藝術家們都在用每首歌和感情創造著自己的魔法！

我也想和你們分享真實的自我——外在與內在，容貌及心靈!!! 我只想做完完全全的，真正的自己！希望你們能夠接受這樣的我，白頭髮，和可愛的皺紋! Lam 很喜歡我這樣，因為現在我可以和他作伴，我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方，但對接下來身心將會經歷的所有自然旅程，我真心期待… 就好像大自然一樣，她接受並擁抱一切如它們本初的樣子！

我好奇自己現在是否可以算作大概開始理解人生的意義呢？我想做TAP (THINK ACTPOSITVE)，隨時通過正面積極的思考和行動為他人帶去開心，而看到他人開心也會令我感到開心！我明白我們的任何行為，無論是積極或是消極的，都無關對錯；只是，不可避免的，選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉，而這個目的就是助人助己，是保護和維繫這個不可思議的星球，是持續進化發展自己和每一代人，這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的！從來都不是！我們一直都被上天撫慰著，擁抱在臂膀中。當感覺不知道如何走下去，上天總會在我們身邊，以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表，都遵循著神聖的完美安排。

以上… 祝愿大家永遠幸福開心健康，愛自己，愛周圍的所有人，愛周圍的一切！相信我… 我們所擁有的和需要的一切，就是愛!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍，肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️

Enjoy Happiness Now

“Not that I speak in respect to lack, for I have learned in whatever state I am, to be content in it. I know how to be humbled, and I know also how to abound. In everything and in all things I have learned the secret both to be filled and to be hungry, both to abound and to be in need. I can do all things through Christ, who strengthens me.” (Philippians‬ ‭4:11-13‬ ‭WEB‬‬)

Don’t postpone your happiness to the future.

“When I am rich, I will be happy.” Really? King Solomon is by today’s standards a trillionaire and he was not happy. Read about it in the Book of Ecclesiastes. He indulged in every worldly comfort and pleasure possible, and yet he concluded that it was all vanity of vanities, grasping after the wind.

Happiness is not about being rich or poor. It is about having Christ in you and with you.

“This is eternal life, that they should know you, the only true God, and him whom you sent, Jesus Christ.” (John‬ ‭17:3‬ ‭WEB‬‬)

As a believer, you know God not as a distant person, but a good Father who loves you and is on your side. To the world who does not know Him, He is still the Judge who punishes the wicked. They do not have the kind of relationship that we enjoy with Him.

Start enjoying your relationship with Abba God, Jesus, and the Holy Spirit today. You can pray, and God will show you amazing truths, advice for the future, and help you with whatever you need.

A life without God is an empty life, like always eating but never being able to satisfy that hunger.

When you have Jesus as Lord, you have the Bread of Life, the living bread from Heaven to feed on. His words in the Scriptures, the Lord’s Supper, are true food that nourish you in many ways.

Perhaps happiness is having an unlimited supply of this heavenly food, so that your spiritual hunger is satisfied!

If you want to know God’s heart for you, you can study the 37 recorded miracles of Jesus Christ in “Messiah’s Miracles”. As we look at each of the miracles that were recorded in the four gospels, you will know Abba God better by seeing what Jesus does. Jesus did nothing without first seeing His Father do it—they have the same nature and work perfectly in sync. This is a read that I’m sure you will enjoy: https://bit.ly/messiahs-miracles

=================================
「Suck」の使用はタブー？
=================================
　
英語の「Suck」といえば、本来は「吸う」や「しゃぶる」などを意味し、性的な意味合いもあることから使用を避けられがちかと思いますが、ネイティブの日常会話では、いかがわしい意味以外のスラングとしても非常に頻繁に使われている単語なので、今日はその用法について触れていこうと思います。
　
　
～suckの本来の意味～
　
suckは本来、「吸う」や「しゃぶる」、「なめる」を意味する単語です。例えば、「ストローで吸う」は“Suck on a straw.”、「ペロペロキャンディーをなめる」は“Suck on a lollipop.”、「私の息子は親指をしゃぶります」は“My son sucks his thumb.”と言います。その他、“Vacuum cleaners suck dust from the floor.”のように、掃除機が床のホコリを吸い取る意味でも使えます。
　
　
～日常会話で使われるsuckの意味と用法～
　
--------------------------------------------------
1) ____ sucks
→「ひどい / 最悪 / つまらない」
--------------------------------------------------
　
suckは「ひどい」「最悪」「つまらない」の意味でよく使われる口語的な表現です。例えば、「この料理は最悪だ」は“This food sucks.”、「この映画はつまらない」は“That movie sucks.”、「私の仕事は最悪だ」は“My job sucks.”のように表現します。一般的に“____ sucks”の形式が使われます。
　
＜例文＞
　
That restaurant has a nice vibe, but the food sucks.
（あのレストランは雰囲気はいいけど、料理がひどいよ。）
　
I don't get what the hype is all about. I thought that movie sucked.
（なんであの映画がすごく話題になっているのか分からない。僕はあの映画は最悪だと思ったんだけどね。）
　
My job sucks. It doesn't pay well and I have to work long hours.
（私の仕事は最悪です。給料は安いし、長時間働かないといけない。）
　
　
--------------------------------------------------
2) That sucks
→「それはひどいね / 残念だね / ついてないね」
--------------------------------------------------
　
“That sucks.”は「それはひどいね」や「残念だね」、「ついてないね」を意味し、不幸や災難といった悪い出来事に対する同情を表す表現として使われるインフォーマルなフレーズです。
　
✔友人のペットや誰かが亡くなった場合など深刻なシーンでの使用は非常に失礼にあたるので避けましょう。その場合は、“I'm very sorry.”や“I'm sorry to hear that.”を使うようにしましょう。
　
＜例文＞
　
The tickets sold out? That sucks.
（チケットが売り切れ？ついていないね。）
　
I can't believe your flight got delayed for 8 hours. That sucks.
（飛行機が8時間も遅れるなんて信じられない。ホント、ありえないよね。）
　
That sucks. If I were you, I would have complained to the manager.
（それはひどい。私だったらマネージャーに文句を言ってるよ。）
　
〜会話例1〜
A: I just needed one more point to pass! It's so frustrating.
（あと1点で合格だったのに！悔しいよ。）

B: Ah man, that sucks.
（あー、それは残念だね。）
　
〜会話例2〜
A: I was supposed to study abroad in Vancouver this year, but it got canceled because of the coronavirus.
（今年はバンクーバーに留学する予定だったのにコロナで中止になっちゃったよ。）

B: Are you serious? That sucks. Hopefully, you can go next year.
（マジで？それは最悪。来年は行けるといいね。）
　
〜会話例3〜
A: It was raining the whole time I was there. It was terrible.
（旅行中、ずっと雨だったよ。最悪だった。）

B: Wow, that sucks. I had a similar experience when I went to Thailand last year.
（それはついてないね。私も去年タイに行った時、同じような経験をしたよ。）
　
　
--------------------------------------------------
3) Suck(s) at ____
→「〜が下手 / 〜が苦手」
--------------------------------------------------
　
suckはスポーツや楽器が「下手」、学校の科目が「苦手」と表現する時にも使うことができ、その場合は“suck at ____”の形式が使われます。例えば、「私はビリヤードが下手です」は“I suck at pool.”、「彼は運転が下手です」は“He sucks at driving.”、「彼女は絵を描くのが苦手です」は“She sucks at drawing.”のように表現します。
　
ちなみに、「君は下手くそだな」と言いたい時はシンプルに“You suck!”と言います。“You suck!”は状況によって、「君は役立たずだ」や「あなたは最低だ」の意味になることもあるので、状況に応じて判断しましょう。
　
✔「（彼は）〜が下手」→「(He) sucks at _____」
　
✔「（彼は）へたくそ」→「(He) sucks!」
　
＜例文＞
　
I suck at cooking. I go to the convenience store or order on Uber Eats every day.
（私は料理が下手なので、毎日コンビニに行くかUber Eatsで注文します。）
　
He seriously sucks at driving. Honestly, he shouldn't be on the road. It's hazardous.
（彼は運転が本当に下手。正直、彼は運転しない方がいいと思う。危険だよ。）
　
Is she really a professional singer? She sucks. She can't carry a tune.
（彼女は本当にプロの歌手なの？下手くそだね。音痴だよ。）
　
I suck at cooking. The only thing I can make is cup noodles.
（私は料理が下手です。カップ麺くらいしか作れません。）
　
I suck at math. I never liked math ever since I was a kid.
（私は数学が苦手です。子供の時からずっと数学は嫌いでした。）
　
He really sucks. He needs more practice.
（彼はホントに下手くそだね。もっと練習しないといけないよ。）
　
　
--------------------------------------------------
4) Suck it up
→「我慢しなさい」
--------------------------------------------------
　
“suck it up”は「我慢しなさい」を意味する口語的な言い方です。特にグダグダと愚痴をこぼしたり弱音を吐いている人に対して使われることが多く、文句を言わずに「我慢してやりなさい、終わらせないさい、なんとかしなさい」といった意味になります。“suck it up”は必ずこの組み合わせで使われるので、このまま覚えましょう。
　
＜例文＞
　
Look. I know you're exhausted, but suck it up. We have to finish this by today.
（クタクタに疲れているのは分かってるけど、我慢して。今日中に終わらせないといけないので）
　
My leg cramped up during the marathon, but I sucked it up and finished the race.
（マラソン中に足がつりましたが、我慢して完走しました。）
　
Don't put off your project. Just suck it up and finish tonight.
（プロジェクトを後回しにしない。つべこべ言わないで言わないで今夜中に終わらせない）
　
〜会話例〜
A: It's too hot. I don't want to do this anymore.
（暑すぎる。もうやりたくないよ。）

B: Suck it up. We're almost done. Let's finish up.
（もうすぐ終わるんだから我慢しなよ。終わらせよう。）
　
　
　
　
　
ブログ記事URL：https://hapaeikaiwa.com/?p=11154
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通勤・通学などのちょとした合間を利用して英語が学べるメルマガ『1日1フレーズ！生英語』を平日の毎朝6時に配信中！ただ単にフレーズを紹介しているだけではなく、音声を使った学習プロセスが組み込まれているので、メルマガを読むこと自体が学習方法！
　
https://hapaeikaiwa.com/mailmagazine/
　
～～～～～～～～～～～～～～～～～～～

#ホロライブ #apex 　＃デビメタ

vs　@Towa Ch. 常闇トワ
🕊🕊🕊🕊🕊「今、相手○○キルだよ！」とかいう鳩禁止🕊🕊🕊🕊🕊
今日は１４時からリスナー参加型で１００キル耐久🔥
チームで相手より早く合計１００キル達成したほうの勝ちだよ！
１００キル達成したらVC ONにして勝利を告げよう🌱
以下のルールを守って参加してね！

🕊🕊🕊🕊🕊 Dove ban 🕊🕊🕊🕊🕊 saying "I'm killing your opponent right now!"
Today from 14:00 with listener participation type 100 kill endurance 🔥
The winner is the one who achieved a total of 100 kills earlier than the opponent in the team!
If you achieve 100 kills, turn on VC and tell the victory 🌱
Please follow the rules below and participate!
サムネはトワぴがつくってくれたよ～❤


ルール：
1.「VT_robocosan」にフレンドを12時までに送ってね！
​[EN] General Rule: 1. To join Roboco-san's team, send friend request to "VT_robocosan" BEFORE 12:00(JST)(this is the right id base on what she said on twitter)

2．1回入れたら抜けてね！1人1試合まで！！
​[EN] Generral Rule: 2. One player can ONLY JOIN ONCE. for the smooth game play, please leave the team voluntarily after the each match.

3.味方に暴言を吐かないでね！
​[EN] General Rule: 3. NO BAD WORDS TOWARD THE TEAMMATE

4．「チーム」の合計キルだよ！
※チャンピオンとったら【＋10キル】
​[EN] General Rule: 4. We are competintg here the "Team's total Kill" ※ when becoming champion, +10 kill to the score

5.枠が空いたら参加してね！
※ロボ子だけボイスチャットついてます！
（みんなの声は聞こえないよ！注意してね！）
​[EN] General Rule: 5. When Team has the vacant, please join! ※Roboco-san will use Voice Chat (On stream, you can only hear Roboco-san's voice! please be informed!)

6.先に100キルした方は配信終了してOK（100キルするまで終われない）
​[EN] And again, NO SPOILER AT TOWA'S CHAT. let's enjoy
ーーーーーーーーーーーーーーーーーーーーーー
＃ロボ子生放送 でツイートしてね💜
本ゲームは © 2020 Electronic Arts Inc. の
承諾を得た上で配信・収益化を行なっております
ーーーーーーーーーーーーーーーーーーーーーー

🎂誕生日記念グッズ販売中🎂
イコモチ先生書き下ろしの抱き枕カバー!!
合わせてKU100収録のいちゃあま彼女添い寝風30分ASMR!!
そして待望の涙眼鏡眼鏡が販売中✨
度ありが欲しい方は眼鏡を持ち込みしてレンズを交換してもらってね！
全部セットも単品も買えるのでぜひチェックしてね❤
▼販売ページはこちら▼
http://hololive.booth.pm/items/2976943

🎂Birthday memorial goods now on sale🎂
A new pillow cover written by Ikomochi!
This is the first time I've had a chance to show off my KU100 collection of 30 minute ASMRs!
And the long-awaited tear-glasses glasses are now on sale✨!
If you want glasses with lenses, bring in your glasses and have the lenses replaced!
You can buy the whole set or individual items, so please check it out❤.
▼海外からのご購入はこちら▼
Purchase from overseas is here
https://www.geekjack.net/robocosan/language/en https://shop.geekjack.net/collections/roboco-san (mirror)

从海外购买就在这里
https://www.geekjack.net/robocosan/language/zh
------------------


🦐NEW
3周年記念ASMRボイス＆ぶるー先生(https://twitter.com/bgfb0321)描きおろしグッズ...​
https://hololive.booth.pm/items/2788428​

ループBGM投稿したよ！
https://www.youtube.com/watch?v=r3jig...
*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:
▼バレンタインボイス販売開始！Link
https://hololive.booth.pm/items/2722499

はろ～ぼ！ホロライブ0期生、バーチャルロボットのロボ子さんです！
ゲームと歌が好きです！
ほぼ毎日配信！よくゲリラハイシンもするので、チャンネル登録・通知ONにして遊びに来てね

・Twitter https://twitter.com/robocosan
・Youtube https://www.youtube.com/channel/UCDqI2jOz0weumE8s7paEk6g

▪ボクのメンバーになりませんか？🌟
プランは2つあります！主な違いはASMR配信です。
かわいいスタンプも沢山使えたり、バッジが付くので気になる人はぜひ入ってみてね💛

There are two plans! The main difference is ASMR delivery.
You can use a lot of cute stamps and badges are attached, so if you are interested, please come in 💛

★登録/Registration→ https://t.co/hcjxHtMqOy?amp=1
★限定アーカイブリスト/Limited archive list
→ https://www.youtube.com/playlist?list=PLF54qiUa9cTuOKngczTOAniEU0QbVge5h

*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

🎄NEW!!クリスマスボイス販売中🎄
クリスマスにボクとの待ち合わせ…
甘酸っぱい空間をいたずらっ娘のボクと堪能しませんか？
配信より距離が近いです💓
是非きいてください♡
→https://hololive.booth.pm/items/2619576

*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

⚡約束⚡
・伝書鳩をしない、他の配信者さんに迷惑はかけちゃいけません
・話題に出ていない配信者の名前を出さない
・新規さんが困るので内輪ネタは控える
・スパムや荒らし行為はしない。反応しないでブロック通報で無視してください

みんなが楽しく配信を見れるように協力お願いします！

⚡ Promise ⚡
・ Don't bother other distributors who don't play homing pigeons.
・ Do not give the name of the distributor who is not mentioned
・ Because new people are in trouble, refrain from inner ring material
・ Do not spam or vandalize. Please do not respond and ignore it in the block report

Please cooperate so that everyone can enjoy watching the distribution!

*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

⚡スーパーチャット⚡
スーパーチャットは配信中に名前を呼ぶことができない場合もあります。
配信の最後にスパチャ読みをします！いつもありがとう💛


⚡ Super Chat ⚡
Super Chat may not be able to call your name during delivery.
At the end of the delivery, we will read the spacha! Thank you always 💛


*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

～歌枠コピペ用～
~For Copy paste use, please use the following stamps to join rooting me singing!~
🤖🔌充電中　®〰©　®️❣️©️
⚡🔋⚡🔋⚡🔋⚡🔋⚡
📡🌸📡🌸📡🌸📡🌸

*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:
💓thank you💓
・お部屋仕立て
えがきぐりこ(GurikoEgaki)
・OP/ED
Music:　たらこ(@tarakofever) /たいよー(@Taiyo_c)
Movie: rar(@rar_gs) / 大麦(@oomugi839)
・配信画面
ナナメ(@7name_)
*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:

ホロライブ公式YouTubeチャンネルでもオリジナルコンテンツ配信中！
▷https://www.youtube.com/channel/UCJFZ...
ホロライブ公式Twitter▷ https://twitter.com/hololivetv
ホロライブ公式サイト▷ https://www.hololive.tv/

On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.


▷ Today's theme
Eliminate neck-occipital pain! Stretch for 30 seconds!



▷Table of Contents
0:00 OP
0:34 Stretch commentary
3:24 Stretch commentary (reverse foot)
5:11 Summary



▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
　↑　↑　↑
You will receive a notification every time you press the bell mark.




▷Recommended related videos

Exercise to eliminate neck stiffness in 3 seconds. [English subs] Exercise to eliminate neck stiffness in 3 seconds.
https://youtu.be/1ZSKFKmLeWw

[Just press for 10 seconds] The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! [English subs]
https://youtu.be/Y-QhX9fZbi0

Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE

How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w

Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8

＜Overseas related videos＞
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0

Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw

Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90

How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI

11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q

▷Inquiry

Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com

Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/



▷Profile

Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister

What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q


Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic

"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?

Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.

http://seitaiin-kazu.com


General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister

Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.

I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.

http://kazu-fasting.com

#Stretch #Stiff neck #Stiff shoulder #Kazuya Sakoda #Manipulative clinic #Neck #Occipital

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