常有食肉獸朋友問我：「你是如何忍口不食肉的？很堅持呢！」我想說我並沒有忍口，我是真的不想再吃了。我覺得我食夠了，希望擁有一個更健康的身體，所以開始食素。
一個月後已經很習慣了，最後因看了一個講座片段，認識了更多奶蛋業，當晚即決定以後要純素生活。就這樣兩年了，只花了一個月的時間我把從小的「習慣」徹底改變了，所以你說，習慣真的很難改嗎？
若你想嘗試食素，但遇到很多你覺得旁人無法理解的問題，不如給自己一個機會，讓專家和很多很多的過來人幫幫你吧！你的收穫將會很豐盛呢！
【21天改變一個習慣】
詳情：https://goo.gl/forms/WaurWO42IPKmMvGk2
Always receive non-vegan friends asked me: "How do you not eating meat? Are you craving for meat?" I want to say that I have desire no to have meat any more. I think I have enough meat before and hope to have a healthier body, so I started to have more veggies.
After a month, I was very used to have veggies. Finally, I saw a l lecture online and got to know more about the dairy industry. I decided to have a vegan life start from that night. It’s been two years, it took me only a month to completely change my “habit”, so is it really very difficult to change "HABIT" ?
If you want to try a vegan diet, but encounter a lot of problems that you think others can't really understand, it is better to give yourself a chance to let experts and many other people who has the same experiences to help you!
21 days can change your habit, join our 21 days veggie challenge, course will be conduct in Cantonese.
蔬乎里・蔬食廚房 Club O 綠色生活 香港素食會 Hong Kong Veg Society 李博士中醫教室 我醫我素_健康素食小百科 Jeffrey's Vegetarian Lifestyle Vegan Mama Kitchen 純素媽媽廚房
#21天
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