IIFYM = if it fits your macros 這是小弟最主要發文的主題 基本上就是說如果你吃的食物可控制在你的卡路里和macros 量裡你要吃什麼都可以 ... <看更多>

IIFYM Macro coaching program. Hear what others have to say about the program and then get in touch today to find out how IIFYM Macro Coaching can help you! ... <看更多>

We Tried the Flexible Diet ( IIFYM ) for 30 Days, Here's What HappenedPrevious "We Tried" videos:We Tried Vegan Diet ... ... <看更多>

poprzedni film: https://youtu.be/nr9VQot5-Xc. Instagram @p.konopka ▻ https://bit.ly/37xtZbG Instagram IIFYM ▻ http://bit.ly/ ... ... <看更多>

Apr 22, 2020 - All about tracking macros #macros #iifym. See more ideas about macro meals, macro friendly recipes, macros diet. ... <看更多>