Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡ Warm ... ... <看更多>

Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡2 week ... ... <看更多>

Get your middle splits fast with this routine I've created! It's intense but I know you can do it ; )☆ MORE STRETCHING VIDEOS: ... ... <看更多>

Sep 18, 2021 - Middle split may seem impossible at first, but regularly doing step by step these top 9 stretches will get you reach your goal..... ... <看更多>

Middle Split Workout · More from MindBreak · MindBreak 壓腿日常 · Backbend 後彎- 最美的弧線 · 苦苦拉筋多久，你突破瓶頸了嗎 ? · Barre 是以芭蕾、瑜珈 ... ... <看更多>

In our latest video, we teach two powerful exercises that will increase your middle splits flexibility in seconds (no, that's not a typo). ... <看更多>