CrossFit Seminar Staff member Julie Foucher demonstrates the power clean and push jerk. For more info on CrossFit's Trainer Courses: ... ... <看更多>

The Olympic lifts and their variations are well known for increasing power, strength and speed. This classic movement is traditionally an ... ... <看更多>

Exercise Library – https://www.catalystathletics.com/exercises/ Power Clean – https://youtu.be/YG8M_-11C2ASplit Jerk ... ... <看更多>

Power clean and split jerk ‍♀️ . . . @clermonthalteresde #prepaphysique #training #weightlifting #ketchprogram #cleanandjerk ... ... <看更多>

14/jun/2020 - Explore a pasta "Clean and Jerk" de Over Head Style no Pinterest. Veja mais ideias sobre movimentos de crossfit, crossfit exercicios, ... ... <看更多>