CrossFit Seminar Staff member James Hobart demonstrates the legless rope climb. For more info on CrossFit's Trainer Courses: ... ... <看更多>

Rogue athlete Matt Chan demonstrates proper form on the Legless Rope Climb in this quick and simple demo from Rogue HQ. ... <看更多>

#crossfit #misfit #ropeclimb #tips Legless rope climbs don't have to be the bane of your existence, especially if you practice moving fast ... ... <看更多>

HOW TO CLIMB A ROPE 101! · Get Faster At Rope Climbs with Brent Fikowski · How I win rope climb workouts! · COMMENT MONTER A LA CORDE SANS LES ... ... <看更多>

Efficient v Inefficient: Rope Climbs & Legless Rope Climbs ✅️ •Standing, with extended reach •Pull knees to chest, get. Upside down. ... <看更多>

Legless Rope Climb | CrossFit Games Regionals Crossfit Games, Crossfit Athletes, Rope Climb Crossfit. More like this. Airrosti Rehab Centers. 2k followers ... ... <看更多>