!!!
聽日見!!!
【#今日投票|本土派造勢大會 投票日最強集氣🔥】
我將會聯同一班本土派戰友,齊集喺立法會附近嘅愛丁堡廣場,為本土派打氣!
背城一戰 無有二心
本土派造勢大會
🕚時間:上午11時
📍地點:中環愛丁堡廣場
🙇🏻♂️出席名單:黃國桐、梁晃維、彭卓棋、張可森、馮達俊、李軒朗、余慧明、李家偉、張秀賢、張文龍、仇栩欣、陳緯烈、侯文健、張偉超、余浚寧、謝旻澤、曾振興
🙆🏻♂️記得呼籲身邊家人朋友 7.11-12 出嚟初選投票,票投本土派!
📆2020.7.11-12 民主派初選
投票詳情:bit.ly/2ZY3Xu2
#王百羽 #2020超級區議會 #民主陣營初選
#超區坦克車 #票投本土派 #堅實抗爭 #忠於香港人
———————————————————
超區.王百羽 | 本土派 X 元朗(天恒)區議員
#背城一戰無有二心
🙆🏻♂️ 義工招募:forms.gle/NFhGakyZ2RBLbXyX7
📸 instagram.com/henrywongpakyu
📧 contact@wongpakyu.hk
📞 9176 5217
———————————————————
💰選舉經費眾籌💰
捐款方法,請存入以下銀行戶口,記得保留交易紀錄:
🏦1. 恒生銀行: 771-9-009057 WONG PAK YU
🏦2. 轉數快 FPS: 3494127 WONG PAK YU
🏦3. PayMe: https://payme.hsbc/wongpakyu
建議捐款金額上限HKD999,如捐款總額達HKD999以上,請必須聯絡我,提供閣下姓名及地址以便發出收據。
中環愛丁堡廣場地址 在 蝦叔跑步 Uncle Shrimp Running Facebook 的最讚貼文
口味既野,真係會變。
細個鍾意食啫喱、布甸,到大個就食又雪糕又雜果又乜珠物珠既花巧甜品。來到而家,人老左,反璞歸真,食甜品,好多時只會諗起最普通既紅豆沙。
如果跑完一場比賽,請大家食一款甜品,你會想食乜?請在本帖留言區寫出你既:
甜品選擇 + 原因
最有創意既答案,其中三位將有機會獲得Dessert Run 2019免費名額*
另外share Dessert Run的post(set為public post),會有9折報名優惠👍🏻
*得獎者會個別通知及需要提供電郵地址
【點樣跑🏃♂️🏃♀️Desserts Run❓】
有唔少人問 Desserts Run 點跑?等小編解釋俾大家知啦!
問:參加者喺邊度食甜品😋?
答:參加者跑到🏃🏃♀️去甜品區,喺甜品區入面食完甜品先可以繼續跑,至於邊走邊食❌、拎走甜品❌、或者離開咗甜品區返轉頭❌都係唔可以o家!
問:跑幾遠先入甜品區食甜品😋?每次可以食幾多架?
答:每圈係6️⃣0️⃣0️⃣ 米,大概跑3️⃣0️⃣0️⃣米左右就會入甜品區,可以品嚐甜品😋,之後再跑多3️⃣0️⃣0️⃣米就會到接力區交棒或再開始跑新一圈!入甜品區幾多次就視乎你參加邊個組別,例如 2️⃣ 公里跑3️⃣圈,即係會入甜品區 3️⃣ 次;5️⃣ 公里跑 8️⃣ 圈,即係會入甜品區 8️⃣次;🔟 公里跑1️⃣6️⃣ 圈,,即係會入甜品區1️⃣6️⃣ 次,跑長啲、食多啲。每圈食幾多甜品就睇你胃口囉,不過食還食,記得睇住時間⏱️,過咗完成時限番終點就無完成紀念品,到時小編都幫你唔到喔!
問:參加組別,會點跑法呢?
答:2️⃣ 人親子組要由 1️⃣位成人👨/👩同1️⃣位 4 - 11 歲嘅小童🧒/👧組成,全程兩人要一齊跑;而幪眼 2️⃣ 人組或隊制視障組😎,其中一位必須全程幪眼或屬於視障人士,由另一位參加者領跑。至於接力組,要由 2️⃣ 或 4️⃣ 人組成,以接力形式完成總距離,接力次序及每位隊員跑幾多個圈由你哋自由決定,例如 5️⃣公里 2️⃣ 人接力組,組員A可以跑一圈或兩圈,再交俾組員B 跑一圈或兩圈,總之一齊完成8️⃣圈距離就可以。
詳細規則可以睇番活動網站:www.dessertsrun.com/howtorun
Follow Desserts Run IG @desserts_run (bit.ly/2QGO5r1) 再 Like FB 專頁 @Desserts Run (bit.ly/2HQT99k),知道更多精采內容及最新消息
==============================
活動日期:2019年10月13日(星期日)
時間:7:30 - 19:00
地點:中環大會堂外空地(愛丁堡廣場)
【How to run🏃🏃♀️ ""Desserts Run""❓】
Some people ask about the running mechanism of Desserts Run. Let us explain some principles as below:
Q:Where the participants will take desserts on the running route 😋?
A:Participants must run 🏃🏃♀️to the desserts zone and finish eating there before continue to run. Eating while running❌, taking away desserts❌, or running in oppsosite direction after leaving desserts zone❌ are not allowed.
Q:How far to run in order to taste the desserts😋?
A:Each lap of the running route is 6️⃣0️⃣0️⃣m. You will run around 3️⃣0️⃣0️⃣m to reach the desserts zone, then you can taste the desserts😋, finally run 3️⃣0️⃣0️⃣m more to the relay zone/ start another new lap. For example, it takes 3️⃣ laps for finishing 2️⃣km, which means you will taste the desserts for 3️⃣ times. As such, there will be 8️⃣ laps with 8️⃣ dessert times for participants of 5️⃣km and 1️⃣6️⃣ laps with 1️⃣6️⃣ dessert times for those of 🔟km. We offer a variety of desserts. You can eat as much as you like within the time limit, or else you will fail to get the finisher souvenirs.
Q:How is the running mechanism for different categories?
A:Family Team of 2️⃣ should be formed by 1 adult 👨/👩 and 1 child 🧒/👧who aged between 4-11 and the team should accompany each other all the way in the running route. For Blindfold Duo Run or Visually Impaired Team 😎of 2️⃣, one of the member should be blindfolded or visually impaired who are guided by the teammate along the whole route. For relay teams, it should be formed by 2️⃣ or 4️⃣ members who take turns partically to complete the course. The running sequence and number of lap for each teammate are determined on your own. Taking 5️⃣km Team of 2️⃣ as an example, members should take turn to finish 8️⃣ laps - member A can finish 1️⃣ or 2️⃣ lap(s) and then pass on to member B, who can finish 1️⃣ or 2️⃣ lap(s) and so on.
For more details, please click www.dessertsrun.com/howtorun-en?lang=en
Follow Desserts Run IG @desserts_run (bit.ly/2QGO5r1) and Like FB fan page @Desserts Run (bit.ly/2HQT99k), to know more about the latest news
===========================
Event Date: October 13, 2019 (Sunday)
Time: 7:30 - 19:00
Venue: Open Space outside City Hall, Central (Edinburgh Place)
#DessertsRun #DessertsunHK #DessertsRun2019 #甜品跑 #desserts #sweet #甜品 #run #FunRun #RunforSweets
中環愛丁堡廣場地址 在 蝦嫂 Stephanie Facebook 的最佳解答
星期一大家都應該無乜精神
講下食應該好少少😆
食甜品真係會令人開心啲㗎😍
今年10月13日係中環就會有首屆Dessert Run👏🏽👏🏽👏🏽
邊跑邊食星級甜品🍨🍧🍰🧁🎂🍭🍪🍿
大家估下我最鐘意食乜嘢甜品?
答中嘅其中三位就有機會獲得免費名額*
另外大家係嗰post下面留言同埋share Dessert Run嗰post,會有9折報名優惠👍🏻
*得獎者會個別通知及需要提供電郵地址
【超強甜品陣容 Desserts Run】知名本地甜品大師精心炮製 🍰
香港首個專屬甜品嘅《Desserts Run 2019》,有超過30多款甜品畀跑手品嚐,最吸睛一定係星級甜品大師專為呢個活動而製作獨一無二嘅甜品,件件都係藝術品😍:
Tony Wong (https://bit.ly/2QZ6uzb) 乳酪杯子蛋糕
Jeffery Koo (https://bit.ly/2MCaKGn) 紫寶石藍莓軟心朱古力
Manci Man (https://bit.ly/2wJNj34) 紅絲絨立方蛋糕
個甜品名已經夠煞食,睇埋圖就真係口水都流埋😋😋。活動將於6月底開始接受報名,想知更多詳情,記著follow我地喇!
Follow Desserts Run IG @desserts_run (bit.ly/2QGO5r1) 再 Like FB 專頁 @Desserts Run (bit.ly/2HQT99k),知道更多精采內容及最新消息
====================
活動日期:2019年10月13日(星期日)
時間:7:30 - 19:00
地點:中環大會堂外空地(愛丁堡廣場)
【The Most Delicious Line-ups You Can Find in Desserts Run】Created by notable patisseries in town 🍰
Desserts Run 2019 is the first dessert-themed running event in Hong Kong. You can find more than 30 sweet treats, some of which are specially made for the event and cannot be found elsewhere.The eye-catchers are created by the talented patisserie Ambassadors 😍:
Tony Wong (https://bit.ly/2QZ6uzb) Yogurt Cupcake
Jeffery Koo (https://bit.ly/2MCaKGn) Handmade Blueberry Chocolate Bonbon
Manci Man (https://bit.ly/2wJNj34) Red Velvet Cube Cake
Enrollment will start in end of June. For more details, STAY TUNED!
Follow Desserts Run IG @desserts_run (bit.ly/2QGO5r1) and Like FB fan page @Desserts Run (bit.ly/2HQT99k), to know more about the latest news
===============================
Event Date: October 13, 2019 (Sunday)
Time: 7:30 - 19:00
Venue: Open Space outside City Hall, Central (Edinburgh Place)
#DessertsRun #DessertsunHK #DessertsRun2019 #甜品跑 #desserts #sweet #甜品 #run #FunRun #RunforSweets