【自拍人生】 V型、U型,你是哪類型?
⭐最想要小V臉卻只有肥U臉
⭐難道要削骨還父嗎?
#星期一踢走BlueMonday
擺脫水腫雙下巴
如何修煉上鏡小V臉?
現在是屬於「照騙」的世界,打開IG無一個不是美女,但當見到真人時發現美貌全是靠「P圖」得來,還是感到掃興!與其每張相片花1小時「左P右P」,不如將時間花在自己身上把自己變美吧!掌握以下重點令自己內置小V臉,就可以省卻P圖時間了。
1. 防水腫飲食
因為水腫,明明小V臉上鏡變成U字臉就最無辜!從中醫角度來說,水腫為臟腑功能失常,以致津液積聚體內,氣虛、陽虛及痰濕體質人士比較容易水腫,因為他們缺乏「氣」推動體內津液運行,所以平日宜按體質調理身體。另外,晚睡晚起、飲食太鹹或太辣、常吃生冷食物都會引致水腫,記得喝足夠的水,最好每日喝一杯米水,有助健脾祛濕。
2. 按壓下顎穴位
中醫理論認為「面為五臟之華」,按壓面部穴位有助皮膚緊緻光澤,沿著下顎有下關、頰車、大迎、俠承漿四個穴位,用指腹在四個穴位輪流按壓5秒,每日重覆3-5次,有助消水腫及緊緻肌膚。
3. 避免做低頭族
大家用電話時都不自覺地成為了「低頭族」,下巴位置的肌肉經常處於放鬆及被擠壓的狀態
,雙下巴慢慢就跑出來了!記得用電話時腰骨和頸都要保持挺直啊!
4. 髮型搭救
頭髮有助修飾面部輪廓,短髮的話可嘗試Bob頭髮型,微彎的髮尾剛好落在腮骨旁;中長髮可以嘗試旁分的長瀏海,有助遮蓋你不滿意的咀嚼肌。
✔️CheckCheckCin美茶推介:水腫腫
材料:淮山、扁豆衣、茯苓、陳皮
功效:健脾祛濕,紓緩身體浮腫、下肢水腫、眼簾浮腫等症狀。
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Get rid of water retention and double chin
How can we get that V-shaped face?
This world is obsessed with edited photos. Posts of pretty women often flood our IG, but when we see them in person, we will realize their photos are all photoshopped. What a disappointment!
Instead of spending hours editing our photos, why not focus on improving our actual appearance? Once we get that V-shaped face based on the tips below, we don’t need to waste time on editing our pictures anymore.
1. Prevent water retention
A V-shaped face might turn into a U-shaped face as a result of water retention! From the perspective of Chinese Medicine, water retention occurs because organs are not performing their functions optimally, hence causing the fluid in the body to stagnate.
Individuals with asthenic yang and qi, as well as those with the phlegm-dampness body constitution can develop water retention more easily because they do not have qi to promote the circulation of bodily fluid. Hence, it is important to regulate our body based on our body constitution.
Besides, sleeping and waking up late, eating salty, spicy, raw, and cold foods can also contribute to water retention. Remember to drink a good amount of water. Drinking a cup of rice water daily can help strengthen the spleen and dispel dampness in the body.
2. Massage the acupoints on the lower jaw
According to the Chinese Medicine theories, ‘the face reflects the health of the five internal organs’. Massaging the acupoints on our face will help tighten the skin and improve complexion.
Massage the ‘Xia Guan’, ‘Jia Che’, Da Ying’, and ‘Xia Chen Jiang’ acupoints along the lower jaw. Exert pressure on the four acupoints with the fingertip for 5 seconds. Repeat the process 3 – 5 times a day to relieve water retention and tighten the skin.
3. Avoid becoming a phubber
We tend to tilt our heads downwards when staring at the screen of our phones, and this will cause the muscles on our lower chin to relax and get squeezed. This is how a double chin can develop! Remember to sit tall and upright when we are using our phones!
4. Adopt a suitable hairstyle
A suitable hairstyle can frame our face. Those with short hair can go for a bob haircut. The hairstrands that curled inwards can frame the jawline. Individuals with mid-length or long hair can opt for side parting and keep the bangs long. This can help conceal the large masticatory muscles around your cheeks.
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Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
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Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #氣虛 #陽虛 #痰濕
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
修飾 雙下巴 髮型 在 艾咪.muah Facebook 的最佳貼文
關島旅遊DAY3逛街日!!!😊😊😊
今天是滿心期待的血拼日😎😎 雖然最後只買了兩副墨鏡跟四包巧克力,還有貴貴小小的TACO BELL、還有好好吃的肉桂捲CINNABON❤(好像大部分的錢錢都花在吃東西上🤔)
但出去走走還是好開心,關島的颱風今天終於消停一點點,稍微有一點點陽光探出頭^^
晚上又去吃了有名的皇家蘭豬肋排,但可能期望太高有點小小失望QAQ 醬汁超好吃外皮也酥脆,但是沒有傳說中那麼鮮嫩多汁...
不過跟阿邦師一直放鬆的吃吃喝喝,就是好開心啊>\\\\<
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這三天在關島好像吃得太放肆🙈 肚子跟雙下巴都跑出來見人了啊啊啊啊
今天用HARU家的美美V領上衣修飾肉肉臉,加上荷葉肩膀邊邊,把手臂蝴蝶袖隱藏起來😎
裙子~超!!!!美!!!! 完全完全一在官網上看到就一眼命中😍
顏色非常的優雅,有點魚尾加上不規則會讓整體造型更有亮點^^細百摺一樣好修身啊😗😗
今年好愛大地色系穿搭,總覺得很能穿出優雅法國女人味😊
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然後今天雖然雨小了但風好大大大大啊,大概照了一千張有900張都是批頭散髮的肖婆😢
之後再補美美的其他搭配給妳們看❤
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上衣、裙子: HARU's fashion
睫毛: 夏樂時尚美學
髮型: Starry 阿布A-Bu
唇彩: 植村秀
包包: S'AIME東京企劃
鞋子: D+AF
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修飾 雙下巴 髮型 在 Rough99 Facebook 的最讚貼文
這是一瓶能修容的神奇髮泡!⠀
如同上康熙被小S調侃肥胖的Selina、⠀
把「肉餅飯糰」臉型自嘲寫成歌的教主心湄姐、⠀
以及乾脆把黑膠袋黏在雙下巴的唐綺陽老師,⠀
肉臉女孩們畢生都在渴望從包子變瓜子,⠀
然而除了狂塗深色粉底(不小心還會變落腮鬍),⠀
還有什麼方法能擁有一張輪廓立體的小臉?⠀
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不必減肥,不必醫美,⠀
頭髮蓬了,臉就小了!⠀
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