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【蒸釀冬菇豬肉】
將冬菇反轉就像一隻小碟，釀入豬肉、馬蹄、蝦米等材料，蒸好後就像迷你肉餅，肉汁滿瀉。
烹飪時間: 1.5 小時
份量: 2 人
食材：
乾冬菇 10 隻
免治豬肉 200 克
蝦米 20 克
蒜頭 2 瓣
馬蹄 3 粒
芫茜碎 適量
生粉 適量
鹽 適量
胡椒粉 適量
豬肉醃料：
蛋白 1 隻
紹興酒 1 茶匙
生抽 1 茶匙
砂糖 1 茶匙
香油 適量
生粉 1 茶匙
胡椒粉 適量
烹飪步驟：https://bit.ly/3ChW5Gc
十元有四枝粟米，又買了鲮魚蓉，豆卜及黑毛豬肉碎，本想釀豆卜，最後改煮這一味，鄰舍幾位公公婆婆每人也有四塊嚐嚐，味美。👍👍😋😋
[ 香 煎 櫻 花 蝦 粟 米 魚 肉 餅 ]
https://www.facebook.com/profile.php?id=100044163952882 Maggie's kitchen瑪姬煮場
材料 ......
1.......鯪魚肉半斤
2.......半肥瘦黑毛豬肉免肉半斤
3.......粟米一條(別貪心放太多)
4.......日本櫻花蝦皮三湯匙左右
5.......雞蛋一隻
6.......麻油一茶匙
7.......生粉一湯匙半
8.......雞粉半茶匙
9.......糖半茶匙
10.....胡椒粉半茶匙
11.....美極鲜露一湯匙
12.....葱三棵，切粒
13.....油適量
14.....温水兩三湯匙
15.....芝麻適量
16.....芫荽少許
17.....泰式酸辣雞醬，日式胡麻醬或千島汁
步驟一.......將粟米洗乾淨，然後隔水蒸熟，
再用小刀將粟米削出碎粒
步驟二.......用器皿將鲮魚肉，免治豬肉，粟米粒
櫻花蝦，葱粒等先行盛起，再将雞蛋
打入，然後逐一加入六至十二項調
味料，再攪拌均匀，用手略撻實，然
後用保鲜封好，放入雪櫃略雪一兩小
時左右，取出時再全部拌匀一次備用
步驟三......用匙羹舀適量在手搓堆成小扁圓球先
放碟備用
烹調法......
1.......易潔鑊燒至微溫放下適量油淌匀，火勿太猛
2.......然後將已按成小圓球的鱼肉粟米球，
3.......逐粒由鑊邊開始均匀排入煎鍋，
4.......先定火略煎好第一面，切勿急於亂反，
5.......可手提搖晃煎鍋，使之均勻受熱，可輕壓下
6.......見己煎到呈焦金時，才小心反轉令一面，
7.......再以同樣手法將另一面鱼餅煎妥，
8.......兩面煎有八成熟後，可反覆將兩面略再煎烙
9.......使之兩面均勻受熱至熟，再灒兩湯匙温水
10.....上蓋煮半分鐘後熄火，餘温焗兩三分鐘後，
11.....逐一排放上碟， 灑上芝麻放芫荽裝飾完成
12.....可配生菜，泰式雞醬，胡麻醬或千島汁同食
備註.....
打了雞蛋去拌匀調味肉和鱼也較嫩香，拌匀後能起浆力。
分量比例可以因應個人需要調整
可用蝦膠，亦可加入蝦子，大地鱼粉
【#立秋】準備送走盛夏了
⭐暑熱仍然會維持一段時間
⭐早晚會稍為清涼一點
#節氣煮煮Cin
立秋養生重點：「清熱養陰，潤燥止渴」
馬蹄：清熱生津，開胃消食
蓮藕：清熱解渴、養胃滋陰
馬蹄蓮藕煎肉餅
材料：免治豬肉300克、馬蹄5粒、蓮藕1小段、芫茜1小棵
調味料：鹽1/2茶匙、糖1/2茶匙、生抽1湯匙、生粉1茶匙
做法：
1. 所有材料洗淨，馬蹄去皮用刀背拍鬆及切碎；蓮藕去皮切碎；芫茜切碎備用。
2. 免治豬肉加入調味料攪拌，加入馬蹄、蓮藕及芫茜沿同一個方向攪拌至起膠，取適當份量搓成球狀，然後輕輕壓扁成小肉餅狀。
3. 燒熱油鍋，將小肉餅放入，用中小火煎至兩面金黃色及熟透即成。
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Healthy living during Beginning of Autumn Solar Term:
“Clear heat and nourish yin, relieve dryness and thirst.”
Water chestnut: Clears heat and promotes fluid production, strengthens the stomach and improves digestion
Lotus root: Clears heat and quenches thirst, nourishes the stomach and yin
Pan-fried Pork patty with Water chestnut and Lotus root
Ingredients: 300g minced pork, 5 water chestnut, 1 section of lotus root, 1 small bunch of cilantro
Seasoning: 1/2 teaspoon salt, 1/2 teaspoon sugar, 1 tablespoon light soy sauce, 1 teaspoon cornstarch
Preparations:
1. Rinse all ingredients. Peel the water chestnut, pat with the back of a knife and chop into small pieces. Peel the lotus root and chop into small pieces. Chop the coriander for later use.
2. Mix in seasoning with minced pork. Add water chestnut, lotus root and cilantro and stir in the same direction until sticky. Take an appropriate amount and knead it into a ball, then gently squash it into small patties.
3. Heat up the pan with oil, put the small patties in, fry over medium-low heat until both sides are golden brown and cooked. Serve.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
⬇️⬇️English recipe follows⬇️⬇️
鱔片肉丸粥
材料：
白鱔1段
白米半嘜
薑1舊（一半切絲，一半切碎）
免治豬肉300克
處理：
1. 白米，清水沖洗乾淨。
2. 大火在煲內煲滾1升水。
3. 水滾後，加入白米。
4. 再次滾起，轉慢火，大約煲15分鐘。
5. 白鱔，用粗鹽1茶匙乸2分鐘，搣去脂肪及內臟，清水沖洗乾淨，擎乾水，用廚紙索乾。
6. 小心切去魚骨，然後切粗條。
7. 豬肉調味：
a. 薑碎少許
b. 胡椒粉少許
c. 雞粉半茶匙
d. 生粉1茶匙
e. 糖半茶匙
f. 生抽半茶匙
g. 油1茶匙
撈勻。
8. 鱔，用少許鹽醃一醃。
烹調：
1. 粥已煲了15分鐘，轉大火。
2. 加入滾水調校至適合濃度。
3. 放豬肉丸落粥。
4. 如果覺得粥稠，可加入滾水。
5. 加入鱔。
6. 粥已滾起，轉慢火，冚蓋，煲2分鐘，加入薑絲，再滾起。
7. 完成，可享用。
Eel slices and meatball porridge
Ingredients:
Eel 1 pc
Plain rice half measure cup
Ginger 1 No. (Half is to be shredded and half is to be chpped)
Minced pork 300g
Preparation:
1. Plain rice, rinse with tap water.
2. Heat up water 1L at high flame in pot.
3. Put plain rice in pot after boils up.
4. Turn to low flame after it boils up again. Boil for 15 minutes.
5. Eel, season with cooking salt 1 tsp for 2 minutes, remove its fat and intestines. Rinse thoroughly and hang dry. Dry with kitchen towel.
6. Cut off its bones carefully. Then thickly slice.
7. Season the.pork:
a. Chopped ginger little
b. Pepper little
c. Chicken powder 0.5 tsp
d. Tapioca starch 1 tsp
e. Sugar 0.5 tsp
f. Light soya sauce 0.5 tsp
g. Oil 1 tsp
Mix well.
8. Eel, season with little salt.
Steps:
1. Porridge has been cooked for 15 minutes, turn to high flame.
2. Add boiled~up water into porridge to adjust to a suitable thickness.
3. Put meatball into porridge.
4. Add water into porridge if you feel it is too thick.
5. Put eel.
6. Porridge has been boiled up, turn to low flame. Cover up the pot and cook for 2 minutes. Put shredded ginger, wait for boiling up again.
7. Complete. Serve.
蒜蓉白鱔
https://youtu.be/naZzB5jux_M
蒸白鱔https://youtu.be/ucI9D6d93Vo
急凍魚煲粥https://youtu.be/KEV7FpAXKKU
皮蛋瘦肉粥https://youtu.be/x5lQCXzCFsc
急凍梅頭豬肉做肉餅https://youtu.be/GgmEyzypg_c
???我有1000多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 1000 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Congee with Sliced Japanese Eel & Meatballs? Nutritious✅ Pork & Fish Combo Adds Extra Dimension to Flavor & Texture
⬇️⬇️English recipe follows ⬇️⬇️
油鴨髀煲仔飯：
材料：
米1.5膠嘜
臘鴨髀1隻
免治豬肉120克
處理：
1. 煲1鑊滾水，放油鴨髀煲3分鐘，去除污漬及油漬。
2. 豬肉調味：
a. 胡椒粉少許
b. 生粉1茶匙
c. 生抽半茶匙
d. 雞汁1茶匙
e. 油1茶匙
撈勻，醃10分鐘。
3. 放米落煲仔，洗乾淨。
4. 加水落煲仔，大約高於米面1/4吋。
5. 油鴨脾已出水，清水沖洗乾淨。
6. 油鴨脾，切件。
烹調：
1. 放油鴨髀及免治豬肉落煲仔，中火煮滾。
2. 用毛巾封蓋煲邊，以保持煲內熱力。
3. 滾起後，熄火，焗10分鐘。
4. 預備煲仔飯豉油：
a. 油少許
b. 生抽1湯匙
c. 糖半茶匙
滾起，放在碟仔。
6. 飯已焗了10分鐘，開慢火，煲仔4邊，每邊燒1分鐘。
7. 全程時間大約15分鐘完成。可享用。
Cured duck's leg claypot rice:
Ingredients:
Plain rice 1.5 measure cup
Cured duck's leg 1 No.
Minced pork meat 120g
Preparation:
1. Boil up a wok of water, put cured duck's leg. Boil for 3 minutes to remove dirts on duck.
2. Season pork meat:
a. Pepper little
b. Tapioca starch 1 tsp
c. Light soya sauce 1/2 tsp
d. Chicken sauce 1 tsp
e. Oil 1 tsp
Mix well. Season for 10 minutes.
3. Put plain rice into pot, rinse thoroughly.
4. Add water into pot, it is about higher than the volume of plain rice for
1/4 inch.
5. Cured duck's leg has been soaked well in boiled water, rinse with tap water.
6. Cured duck's leg, cut into pieces.
Steps:
1. Put cured duck's leg and minced pork into pot. Heat up at medium flame.
2. Cover up the gap on the pot by a towel to keep the heat inside the pot.
3. Turn off fire after the pot has been boiled up. Leave it for 10 minutes.
4. Prepare the sauce for claypot rice:
a. Oil little
b. Light soya sauce 1 tbsp
c. Sugar 1/2 tsp
Boils well. Put on serving plate.
5. Rice has heated in pot for 10 minutes. Turn to low flame. Claypot rice, turn around the pot 4 times with 1 minute for each time.
6. It takes about 15 minutes to complete the whole process. Serve.
?煲仔飯/煲仔菜?(系列播放清單)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_Tuisabth907E6CxvfkUTGb
臘腸潤腸油鴨髀肉餅飯1
https://youtu.be/6jgOrl2xOkA
潮式芋頭煲仔飯2
https://youtu.be/Iu7EqCni2wk
???我有900多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 900 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Claypot Rice with Cured Duck Leg?Rich, Meaty, Stomach-Filling, Soul- Satisfying Tastiness?
?? 本集食譜??
1件份量 1pc
免治豬肉 200g Minced pork
土魷 20g Dried Squid
馬蹄 3粒 Water Chestnuts
蔥 適量 Scallion
粟粉 3tsp Corn Starch
生抽 1tsp Soy Sauce
紹興酒 1tsp Shaoxing Wine
砂糖 1tsp Sugar
鹽 1/8tsp Salt
麻油 1tsp Sesame Oil
胡椒粉 少許 Pepper Powder
水 60ml Water
甜豉油
生抽 6tsp Soy Sauce
老抽 1tsp Dark Soy Sauce
砂糖 2tsp Sugar
水 2tsp Water
1.魷魚乾預先浸軟去骨切粒
2.馬蹄洗淨去皮切粒
3.蔥洗淨切成蔥花
4.免治豬肉加入豉油,紹興酒,胡椒粉,鹽,砂糖及麻油拌勻
5.分次加入水拌勻
6.加入粟粉拌勻
7.加入魷魚粒,馬蹄粒及蔥花拌勻
8.碟鋪上保鮮紙,豬肉搓圓壓扁分成9塊
9.肉餅放進氣炸鍋,以200℃ 10-12分鐘氣炸即成
10.砂糖,水,豉油及老抽拌勻,甜豉油完成
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?更多影片?：
【發達】陳皮紅豆沙！珍藏陳皮升值100倍！[Eng Sub]
https://youtu.be/ZcpHREc7R8w
【Haiya】豆腐辣醬蛋炒飯?️Jamie Oliver Egg Fried Rice [Eng Sub]
https://youtu.be/f_3jr481SNg
【傳統食物】Pretzel?椒鹽卷餅｜鹹甜都得？ [Eng Sub]
https://youtu.be/Iu4ZuQ_ZLjQ
【串燒】自家燒烤拼盤！?金銀蒜蓉醬? [Eng Sub]
https://youtu.be/QuG2LZtqLcw
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《馬田帶你解構甜點：從入門到進階，一本學會職人級烘焙技法》
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本片關鍵字:
#氣炸 #PhilipsHK #PhilipsHomeLiving #Airfryer #PhilipsAirfryer
#肉餅 #炸肉餅 #食譜 #煮食 #旅遊 #vlog
