Had a blast speaking with ICRT’s Trevor Tortomasi on the podcast Taiwan Talk. We talked about Kungfu Momma Show, Acting, Movies, Representation and more!
>>>Tomorrow, September 13<<<
Tune into ICRT’s Top of the Hour News at 8AM and 7PM to hear a short clip!
You can also check out the full interview at:
https://www.icrt.com.tw/podcasts_details.php?pod_id=2&mlevel1=12&mlevel2=31
很榮幸能接受ICRT的Trevor Tortomasi 在Podcast 節目Taiwan Talk的訪談,我度過了很棒的時光。我們談論了我的節目功夫媽媽秀以及演戲、電影,以及亞洲人在西方電影的形象等等! 9 月 13 日明天早上 8 點和晚上 7 點ICRT新聞之後敬請收聽訪談內容!!
同時也有9部Youtube影片,追蹤數超過371的網紅starringsarahchang,也在其Youtube影片中提到,Our stay at Ying Lun postpartum center 我們在英倫產後護理之家的日子 For my second child, I choose to stay at Ying Lun Postpartum Care. I was blown away by the amaz...
「功夫媽媽」的推薦目錄:
- 關於功夫媽媽 在 Sarah Chang 張學仁 Facebook 的最佳解答
- 關於功夫媽媽 在 Sarah Chang 張學仁 Facebook 的最讚貼文
- 關於功夫媽媽 在 Sarah Chang 張學仁 Facebook 的精選貼文
- 關於功夫媽媽 在 starringsarahchang Youtube 的最佳解答
- 關於功夫媽媽 在 starringsarahchang Youtube 的精選貼文
- 關於功夫媽媽 在 starringsarahchang Youtube 的最佳解答
- 關於功夫媽媽 在 [心得] 雙人徐小辣麵與失敗的功夫媽媽(三杯) - 看板Instant_Food 的評價
- 關於功夫媽媽 在 Kungfu Momma Show 功夫媽媽秀 - YouTube 的評價
- 關於功夫媽媽 在 功夫媽媽經典中菜懶人包-左宗棠雞(Kung-Fu MaMa)--[分享文] 的評價
功夫媽媽 在 Sarah Chang 張學仁 Facebook 的最讚貼文
好消息分享!飛利浦現在正在號召各位網友們加入「運動成長營」,大家只要分享居家運動小撇步與美照,就有機會抽中飛利浦超活氧調理機!活動網址:https://lihi1.cc/Gr7CQ
邊忙著工作還要兼顧兩個娃,當上媽咪後常常一忙就忘了時間,一轉眼就過了一天!平日把焦點100%放在小孩的健康身上,一不小心就忘了自己也需要被照顧。最近生了二寶特別有感,真的要多關照身體的需要,忙碌工作的同時也要按時哺乳,除了三餐飲食之外,時時補充水分是非常非常重要的事!新入手的 #飛利浦超活氧調理機,最近成為我的神隊友!
在家運動可以緩解壓力和保持身心健康,結束後來杯營養滿點的蜂蜜蔬果優酪乳,奢侈的享受一下 #metime.飛利浦隨行杯可直接接上調理機快速攪打,輕鬆完成我的健身特調,陪我到運動空間,新鮮隨享有。我的最愛配方就是準備我喜歡的蔬果,搭配優酪乳和蜂蜜,立即補充營養及運動中流失的水分,大家可以試一試!
它擁有2L大容量玻璃壺,準備一次就可以餵飽所有家人(包括我自己!)不管蔬菜的纖維有多粗(例如紅蘿蔔和芹菜),甚至是冰塊都可以擊碎,創造細緻綿密口感,快速打成一杯超營養蔬果汁,補水補營養!
仔細研究它的功能,六向立體多刀頭,強勁950瓦力,每分鐘22,000轉的速度,短時間內就能完成飲品,減緩氧化更保鮮是我愛上它的原因。特別是無段速設計+瞬間加速功能,調整口感超easy,為大寶準備時就可打得比較綿密(媽咪總是先想到寶寶,自己的口感就隨意一些)大寶超級喜歡我親手幫她打果汁,每次都會在旁邊等著,期待著,然後還沒喝到就開心大笑起來,廚房充滿歡笑聲。
飛利浦活氧調理機HR3573立即下單,上網登錄送SNOW FACTORY 優格禮券
官網 https://lihi1.cc/5BhLF
MOMO購物 https://reurl.cc/yEpg8E
#飛利浦會員募集 #飛利浦活氧調理機 #運動成長營
功夫媽媽元氣蔬果飲
蜂蜜蔬果優酪乳:
/食材清單
2片西瓜、一小碗藍莓、半根紅蘿蔔、150ml優酪乳、1小匙蜂蜜、200ml冰塊
超營養蔬果汁:
/食材清單
2顆奇異果、2根香蕉、一根芹菜、半根紅蘿蔔、150ml蘋果汁、200ml冰塊
By the way, Philips is now calling on all netizens to join the "Sports Growth Camp". As long as you share your home exercise tips and your beautiful photos, you will have the opportunity to win the Philips Blender! Event website: https://lihi1.cc/Gr7CQ
It's so easy to lose track of time when taking care of two kids, so when trying to make sure my kids eat healthy, I often forget about my own healthy diet and leave all the fruits and veggies to my baby Kali. Especially, as both an active mom and breastfeeding mom, keeping hydrated is a must! That's why having my Philips HR3573 Blender is a must!
Keeping up my physical and mental health always starts with exercise. When I finally get a minute to exercise and enjoy the luxury of #metime, I always prepare a nice cup of my very own Kungfu Momma’s vitality shake, a mixture of healthy fruits and veggies and a touch of honey and yogurt. The ultimate time saver is that the shake can actually be blended in the go bottle accessory that comes with the blender. It’s the best way to replenish water and nourishment after an intense workout. You can try it! The recipe is below!
This blender has a whopping 2L large-capacity glass pot, which can feed all the family members (including myself!) and no matter how fibrous the vegetables (such as carrots and celery) or how hard the ice cubes are, they can all be easily blended. It doesn't become a struggle to feed our baby girl some veggies after all!
After studying its functions carefully, the six star blades, powerful yet energy efficient motor that uses only 950 watts, and 22,000 revolutions per minute, makes whipping that drink in record time easy, while keeping the fruit and veggies nutritious. The stepless speed design of the blender and the pulse function helps make everything so easy. Even when making the shake, baby Kali knows what’s coming and sits right next to me while I prepare the drink. Eventually we all just burst into laughter, because of that contagious smile.
Here’s the Philips Blender HR3573 if you’d like to immediately place an order,
Official website https://lihi1.cc/5BhLF
MOMO shopping https://reurl.cc/yEpg8E
#PhillipsMemberRecruitment #Phillips_taiwan #SportsGrowthCamp
Here are the recipes, let me know what you think!
Kungfu Momma’s vitality drink:
Ingredients list
2 slices of watermelon, a small bowl of blueberries, half a carrot, 150ml yogurt, 1 teaspoon of honey, 200ml ice cubes
Super nutritious vegetable juice:
Ingredients list
2 kiwis, 2 bananas, 1 celery, half a carrot, 150ml apple juice, 200ml ice cubes
功夫媽媽 在 Sarah Chang 張學仁 Facebook 的精選貼文
為了照顧我的第二個寶寶,前陣子試用過好多款嬰兒車, Chicco goody plus 魔術瞬收手推車馬上成為我心中第一名,只需單手就可以將嬰兒車自動收折、調整椅背、瞬開車體以及攜帶,真的像魔術一樣即刻上手,完全沒有任何困難。即使一打二,我可以一個人把這款輕便(6.9 公斤)的嬰兒車揹出門,放在車裡、餐廳裡、飛機上,無論我到哪裡都可方便攜帶,收起來輕巧不佔空間。
Chicco goody plus #魔術瞬收手推車 座椅還有一點超級吸引我:可以傾斜平躺到呈現睡眠模式,車身夠深,長腿寶寶也可以睡得很舒適,也沒有後傾的危險非常安穩,這是很多同級別的嬰兒車沒有辦法達成的。設計讓寶寶非常舒適,媽咪照顧寶寶有效率,漂亮的防滑皮革安全桿單邊可以拆卸輕鬆上下車,也可以當成攜帶嬰兒車的把手,既美觀又堅固,便於攜帶。
這輛嬰兒車的四輪培林搭配避震設計很厲害,適合在城市中穿梭, 流線轉彎超級順暢不顛簸 :P 超愛使用這款可愛的粉紅色嬰兒推車外出,帶有漂亮的皮革和UV50+ 的抗紫外線設計可調式遮陽棚!絕對是功夫媽媽的首選之一!
資訊連結都在這裡! https://bit.ly/3oxFpSN
嬰兒推車的影片也即將上線嘍!
Chicco Taiwan官方粉絲團
#Chicco #歐洲第一大幸福品牌
#Goodyplus魔術瞬收手推車 #ChiccoAir來了寶寶笑了
#有goody超easy
For my second baby, I’ve been through several strollers, but none of them can meet the ease of use of the Chicco goody plus stroller, it just takes one hand to: fold, recline, carry, and unpack. I can put this lightweight (6.9kg) stroller in my car, in the restaurant, on the plane, basically wherever I go.
The seat of the stroller can recline all the way to sleeping mode, which a lot of the same class of stroller can’t do. The design is incredibly efficient in that the nice leather anti-slip safety bar also works as the handle to carry the stroller--nice and sturdy, easy to carry.
This stroller’s got great wheels, great for maneuvering around the city and also great for spinning the kids in circles to entertain them. :P Love sporting around this cute pink stroller, with the nice leather highlights and a UV 50+ protective hood!
Definitely fits into Kungfu Momma’s top picks! Check it out here! https://bit.ly/3oxFpSN
Be sure to stay tuned for our upcoming video!
功夫媽媽 在 starringsarahchang Youtube 的最佳解答
Our stay at Ying Lun postpartum center
我們在英倫產後護理之家的日子
For my second child, I choose to stay at Ying Lun Postpartum Care. I was blown away by the amazing service and amenities there! For my second child, I thought that I would be pretty set in terms of knowing how to take care of the newborn baby, but I was pleasantly surprised that I really learned a lot during my stay at Ying Lun. While the services are mainly for mother and the newborn, when my eldest arrived to the postpartum center to visit with a scar on her forehead the nurses immediately came to help check and redress her wound. It was so sweet!
我的第二胎,我選擇留在 英倫產後護理之家 。我被他們的服務和設施驚艷到!我認為我會在如何照顧新生兒方面做得很好,因爲這是我的第二胎,但是我很高興我在這裡學到了很多東西。雖然主要為媽媽們和新生兒提供服務,但是當我的大女兒來這探望我時,額頭上有小傷口,護士立即來幫助我們檢查傷口,真是太窩心了!
My favorites things about Ying Lun were:
關於英倫,我最喜歡的東西是:
1. The food! I didn't get sick of the meals there, and they were so delicious I pretty much finished all of them. As a breastfeeding mom, I finished the breakfast, lunch, dinner, and three snacks they provided.
1.食物!那裡的餐點令我百吃不厭,而且非常美味,每一道我都吃得精光。作為一個正在餵母乳的媽媽,我每天都吃完了早餐,午餐,晚餐和三種小點心。
2. The nurses! The nurses at Ying Lun were extremely knowledgeable, accommodating and generally concerned for your well-being. I could tell they really went out of their way to take care of the babies and even talk to them show them love in the nursery.
2.英倫的護士們非常有智慧,也樂於助人,並且關心所有人的健康。他們真的竭盡所能照顧嬰兒,愛護他們。
3. The amenities! I loved the luxurious decor, the comfy slippers they provided, the playroom for my eldest daughter, the photo studio @A Plus 專業攝影 , the spa package, the gym and even the coffee in the lobby. It was delicious!
3.設施非常的豪華!裝飾也很漂亮,我超喜歡他們提供的舒適拖鞋,大女兒常常流連忘返的遊戲室,A Plus 專業攝影 ,Spa,健身房,甚至是大廳提供的咖啡都很美味!
I guess it's hard to list my favorite things considering I liked everything about it! Check out our video below!
我喜歡的東西實在太多了,很只列出其中幾項!可以觀看我們的影片看看到底有多棒!
Thanks so much Yinglun for your kindness and warmth. It was exactly my family and I needed! ❤ ❤
謝謝英倫在這幾周裡的幫助和溫暖,正是我和家人所需的要!
If you want to hear more about our experience you can also tune in my latest Kungfu Momma Show podcast about it!
如果大家想了解更多有關我們的經驗,還可以收聽我們最新的功夫媽媽秀Podcast
Anchor: https://cutt.ly/UbMJPge
![post-title](https://i.ytimg.com/vi/_PoTxNV55D0/hqdefault.jpg)
功夫媽媽 在 starringsarahchang Youtube 的精選貼文
飛利浦抗敏清淨除濕機DE5205是功夫家庭的秘密武器
Our Kungfu family has a secret weapon to share with you all—
幫助我們日常打怪而且全年無休!
It helps us fight monsters daily and does not rest!
平時忙著導演編劇工作,武術指導,戲劇學校營運的功夫家庭,健康是最重要的大事,空氣品質尤其重視!一向以 teamwork 方式共同承擔家務的我們:功夫爸爸負責清水箱,功夫媽媽負責清洗濾網,空氣清淨指數則交給 Kali看就行了(看著飛利浦先生身上的圈圈,都要blue才是好空氣歐,其他顏色都no no)
For our Kungfu family, usually busy with acting, directing, screenwriting, teaching martial arts, and running an actor’s studio, health is the most important thing; and air quality is at the top of that list! As a martial arts family, we always do everything as a team: Kungfu poppa is responsible for the cleaning the water tank, Kungfu Momma is responsible for cleaning the filter, and the air purification index is left to Kali. (She checks out the circle on Mr. Philips: blue is clean air and other colors are a no-no!)
自從用了飛利浦 #DE5205 (諧音我愛你我)一台搞定3件事,多功能的原廠設定 #抗敏 #清淨 #除濕 好簡單! 大幅改善生活品質,讓住在山區的我們超級仰賴它!有了二寶之後,家裡的溼度和空氣品質真的要注意,我們更把 #飛利浦抗敏清淨除濕機 帶去月子中心再帶回來,根本是生活中的 Must啊!推薦所有有寶寶的家庭可以入手一台!(兩台也可以!)
Ever since we used Philips #DE5205 (the model number is Chinese homonym for I love you and me together), it simplifies everything, it’s multi-functional factory settings are 3 in 1. #preventsmold #purifiestheair #dehumidifies Living in the mountains, it totally transformed our or life and we rely on it so much! After having the second baby, we really need to be more cautious, we even took #Phillips to the postpartum center and then brought it back. It definitely is a must-have in our household! It is highly recommended that you get one (or two) if you have babies!
用影片及文字幫大家整理一下 #DE5205的優勢,請看!
Check our video to learn about the advantages of #DE5205.
高濾除、高效能、高安全 It’s high-filtration, high-efficiency, high-safety
1. 奈米級0.02濾淨力:抗敏級HEPA濾網,德國IUTA認證可有效濾除至最小PM0.02細懸浮粒子,提升空氣品質
Nano-level 0.02 Filtration: Anti-allergic HEPA filter, German IUTA certified, which can effectively filter down to the smallest PM0.02 fine suspended particles, and improves air quality
2. 大容量除溼:每日13 公升大除溼力
Large capacity dehumidifier: 13 liters water capacity per day
3. 四種智能模式:舒適濕度/連續除濕/乾衣模式/空氣淨化,按照需求變換功能
Four smart modes: comfortable humidity/continuous dehumidification/drying mode/air purification, changes functions according to needs
4.一級節能標準:節能再退稅 $1,200
Level 1 Energy Conservation Standard: Energy-saving and tax rebate $1,200
功夫爸爸最愛:水箱提把,方便好提不漏水(當作是微量級健身)
Kungfu Poppa’s favorite: the water tank handle, which is convenient and easy to carry and does not leak (as a micro-level fitness)
功夫媽媽最愛:底部滾輪,白天移到遊戲間超方便
Kungfu Momma’s favorite: the bottom scroll wheel is super convenient to move to the game room during the day
功夫大寶最愛:空氣品質燈,因為看到藍燈就是保護了妹妹
Kungfu Big Baby’s favorite: air quality light, because seeing the blue light is to protect her sister
功夫小寶最愛:低噪音運轉,才29分貝耶!讓我可以安心呼呼大睡
Kungfu Little Baby’s favorite: low noise operation, only 29 decibels! So she can sleep peacefully
立即購買還享有兩年全球保固喔
Click the link below to get a free two-year worldwide warranty:
https://reurl.cc/0Dbd7M
如果想到櫃上實際看看的話可以參考以下連結
Or go directly to the store to check it out here:
https://www.store-philips.tw/v2/Shop/StoreList/1956
#Philips #飛利浦 #抗敏清淨除濕機 #DE5205 #三重功效 #抗敏 #清淨 #除濕
![post-title](https://i.ytimg.com/vi/tc8ribxAC4s/hqdefault.jpg)
功夫媽媽 在 starringsarahchang Youtube 的最佳解答
Sharing is caring! Click here for last two days for Kungfu Momma's special discount for Bird's Nest!
https://bit.ly/3c9UsiK
2分鐘短片一看就知道,跟著功夫媽媽一起買,優惠組約莫原價73折吃好也享好價!最後2天啊!❤️ 點下面連結獲得專屬優惠!
https://bit.ly/3c9UsiK
There's a lot of brands of Bird's Nest out there, this is by far the most dense and pure bird's nest I've had before. I feel more energetic, baby's more energetic, and I've definitely gotten compliments on my skin.
市面上有很多不同品牌的燕窩,這是迄今為止我吃過的最濃稠,最純淨的燕窩。我與寶寶也都感到更加精力充沛,而且平常工作時,大家也都常常誇獎我的皮膚變好了。
The bird's nest is ready to eat and even comes with it's own spoon. Hassle-free quick tasty spoonful to start your day! Especially for sleepy preggie mommas like me.
燕窩打開即可立即食用,包裝裡甚至包含湯匙。輕鬆無憂地享用一湯匙並開始新的一天!特別是對於像我這樣常常感到疲倦的孕婦。
Your baby only goes through this development stage once, give them the best nutrients possible for their development while you can!
寶寶一生只經歷這個發育階段一次,盡你所能,為他們的發育提供最好的營養!
DISCLAIMER: Don't give it to kungfu poppa unless you want more babies...
警告⚠️功夫爸爸ㄧ起吃的話,寶寶馬上就會多個弟弟/妹妹 😏
#birdsnest #prenatalcare #rarenutrients
Music by: Lights by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
![post-title](https://i.ytimg.com/vi/U8gCSoPx-48/hqdefault.jpg)
功夫媽媽 在 Kungfu Momma Show 功夫媽媽秀 - YouTube 的推薦與評價
Kungfu Momma Show 功夫媽媽秀 · Oh Goody! · CHICCO GOODY PLUS · Super mom 超級媽媽母親節特輯 · BLENDING FAMILY, FITNESS AND FUN · Kungfu Momma Show x Chicco Next 2 Me ... ... <看更多>
功夫媽媽 在 功夫媽媽經典中菜懶人包-左宗棠雞(Kung-Fu MaMa)--[分享文] 的推薦與評價
Oct 02. 2017 11:49. 功夫媽媽經典中菜懶人包-左宗棠雞(Kung-Fu MaMa)--[分享文]--享受DIY川味名菜的樂趣(20171002). 82. 請往下繼續閱讀. 創作者介紹. ... <看更多>
功夫媽媽 在 [心得] 雙人徐小辣麵與失敗的功夫媽媽(三杯) - 看板Instant_Food 的推薦與評價
圖文網誌好讀版 https://goo.gl/hmgEFr
紅遍半邊天的雙人徐,不僅有實體店面還有網購商品,經同事摧殘後終於下單
選擇組合包只是想要免運,一點也不想要做菜好嗎
就是不想煮飯了,還多了這一包功夫媽媽這樣港對?!
https://goo.gl/i7Cjrh
組合包內容裡不同口味的麵條,口味各自獨立,擺這些小包的調味料有夠麻煩的
每一包都有點滑,好不容易排好,這邊又溜下去了,差點爆走推倒
快轉畫面跳過煮麵橋段,直接上桌
還得挑三個不同碗來裝,才容易分辨,不然我只能找出醉米粉T^T
https://goo.gl/5tnjxW
煮麵的時候是有點擔心份量的問題
沒想到越等水滾、越等麵熟後發現這樣的份量剛好,如果在再多下一包就要吃到隔天晚餐
所以份量不是問題,而且口味挺重的
今晚我們先吃了小辣麵與花芝麵,醉米粉當晚我吃了一口後,帶去公司當隔天午餐
微留湯汁的醉米粉,隔天吃起來是斷米粉口感,因為泡太久了,哈哈哈哈
但口味是好的,有尬意
燙米粉過程也不會太久,覺得輕鬆
至於小辣麵與花芝麵,都沒有額外加蒜辣粉包
我自己能吃辣的本是在小辣麵上功力全失,我現在只想走最米粉清淡路線
花芝麵的芝麻粉很香,剛燙好熱熱的麵拌起來很好吃
同場加映搞砸的功夫媽媽三杯雞胸肉料理,自己看了都搖頭,煮婦不容失敗,決定要雪恥
(想跳過這一段的沒關係)
今天晚餐就簡單燙了青菜、糖心蛋、快炒失敗三杯雞胸肉與老媽牌薑母鴨上桌
https://goo.gl/UjuiMo
看到自己一失手水量下太多的結果,就是.......https://goo.gl/xGsBKM
加上家裡、附近超市都沒有九層塔了,整盤雞胸肉就是奇妙....
感謝我老公把它都吃光光了(揪感心)
看看老媽做薑母鴨是不是好上一百倍,哈哈哈
https://goo.gl/HGcF1N
感謝老媽、讚嘆老媽
接下來會有點傷眼,想退出的也沒關係
晚上加班晚回家,感謝我老公準備的愛心晚餐,非常感動
https://goo.gl/wQsd9D
水煮的小辣麵、雞胸肉、萵苣球與荷包蛋,晚餐這樣吃,真的好飽唷
發現麵真的很多,一包就好!!
多一包麵好撐啊
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※ 文章網址: https://www.ptt.cc/bbs/Instant_Food/M.1512657447.A.F30.html
※ 編輯: Ammnchu (114.25.36.2), 12/07/2017 22:44:08
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