以下的經歷你熟悉嗎？
＊有朋友這時候還出門，妳覺得一定是個自私的人。
＊朋友還沒回你電話，妳認為他是在逃避妳
*外送訂單零時被取消，妳在想一定是外送員偷懶。
這些話妳還熟悉嗎？
當別人沒有符合我們期待時，的確很容易決定他們是「故意的」，甚至是有惡意的。
本週重讀 @brenebrown 的書，又再一次提醒自己在生活中去相信他人的良善。
“我知道我的生活變得更好，當我相信每個人都盡力而為做到最好。” - Berne Brown.
做一個慷慨的愛人，也代表對於他人的言行舉止有一個更慷慨，更有愛的解釋。願我們在愛中，讓彼此也讓這世界成為更美麗的地方。
妳們也想念 #潔說心語 的發文嗎？
願這些滿有善意與力量的話語
成為妳這一天的鼓勵。
English 🔽
“AI know my life is better when I work from the assumption that everyone is doing the best they can.” – Brené Brown, Dare to Lead
＊A friend who is still going out at this time, you think he must be a selfish person.
＊A friend hasn't answered your call yet, you assume he is trying to avoid you.
＊Your delivery order got cancelled without notification, you assume the delivery person must be lazy.
Sound familiar? When people fail to meet our expectations, it’s easy to feel disrespect and assume people’s worse intention.
As I reread Berne’s book Dare to Lead this week, it’s a kind reminder to assume people’s positive intent and be generous with our interpretation of their behaviors. After all ours lives are better with more kindness and love.
#潔絲的享吃吧 #潔說心語 #foodiefitness #jesstalk #正面力量 #能量 #身心靈健康 #kindness #love #愛最大 #愛不失敗
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