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【松山素食 Chung Shan Veggie, Hong Kong】素三餸一飯 ( #Vegetarian #GlobalWarming #Sustainable #素食 #HKEVegetarian #Chinese 🌱 ). One of the cleanest and natural tasting Chinese Vegetarian places in Sheung Wan & HK, this is HKD $48:
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•南乳支竹粉絲煮旺菜 Braised Vegetables with Red Beancurd & Vermicelli
•榨菜野菌醬炆蘿蔔 Chinese Pickled Mustard, Braised Radish with Mushrooms Sauce
•雜豆菜脯炒蛋 Preserved Turnips & Mixed Beans Scrambled Eggs
•蟲草花粉葛雜豆湯 Kudzu Root, Mixed Beans and Cordycep Flowers Soup
⬇️⬇️English recipe follows⬇️⬇️
紅棗杞子蒸斑頭腩
材料：
老虎斑頭1個
雲耳1兩
杞子20粒
紅棗2粒
處理：
1. 雲耳清水浸10分鐘。
2. 魚頭，清水洗乾淨，切件，擎乾水。
3. 雲耳已浸好，沖洗乾淨，擎乾水。
4. 杞子及紅棗，沖洗乾淨。
5. 紅棗，剪開，取出核。
6. 雲耳、魚頭、杞子及紅棗，同放在碟上。
7. 加入調味料：
a. 薑蓉半茶匙
b. 糖半茶匙
c. 生粉1湯匙
d. 蠔油1湯匙
e. 油1茶匙
撈勻。
烹調：
1. 大火煲滾1鑊水。
2. 大火蒸魚8分鐘。
3. 蒸好，完成，可享用。
Steam head of giant grouper with red dates and wolfberries:
Ingredients:
Head of giant grouper 1 No.
Black fungus 1 tael
Wolfberries 20 Nos.
Red dates 2 Nos.
Preparation:
1. Snow fungus, soak in tap water for 10 minutes.
2. Head of fish, rinse thoroughly. Cut into pieces, hang dry.
3. Black fungus has been soaked well, rinse thoroughly. Hang dry.
4. Wolfberries and red dates, get them rinsed.
5. Cut red dates into halves, take out seeds.
6. Snow fungus, fish, wolfberries and red dates, are to be put on plate.
7. Add seasoning:
a. Ginger sauce 0.5 tsp
b. Sugar 0.5 tsp
c. Tapioca starch 1 tbsp
d. Oyster sauce 1 tbsp
e. Oil 1 tsp
Mix well.
Steps:
1. Heat up a wok of water at high flame.
2. Steam the fish at high flame for 8 minutes.
3. Steam well. Complete. Serve.
?排骨(系列)播放清單?
https://www.youtube.com/playlist?list=PLkU_SdeTtB_T160uDWybJ68m1KWJSUNNw
1.豉汁排骨 醃排骨秘訣
https://youtu.be/7pHEvino1ms
2. 糖醋排骨https://youtu.be/d6LI7qPhDIA
3. 栗子排骨煲
?youtube熱爆影片?https://youtu.be/a7ijMFJg4nY
4.鹹酸菜炆排骨https://youtu.be/bg4zFRUW7jM
5. 腐乳蒸排骨
https://youtu.be/UiYaWPUD7UU
6. 排骨唔好搵水浸 苦瓜炆排骨https://youtu.be/kJVNdTBAsp4
7. 芋頭蒸排骨
https://youtu.be/UNL4mrjxgGo
8. 香酥排骨 海山骨https://youtu.be/C6XeWVciFIM
9. 檸檬排骨https://youtu.be/jm8ZNxa4grI
10 .急凍骨 做到糖醋骨https://youtu.be/INnFZLwYiic
11. 梅菜炆排骨https://youtu.be/DB0aioX3R1w
12. 蘿蔔排骨湯https://youtu.be/vNpEpIEhxMA
13. 豉汁豆卜排骨
?youtube熱爆影片?https://youtu.be/cUYnD3XEeIw
14. 梅子蒸排骨 支竹粉絲底https://youtu.be/nfU6j9Hh3BQ
15. 生炒排骨 咕嚕肉https://youtu.be/qROM-8eu2Uw
16. 蓮藕炆排骨https://youtu.be/Ylj2WWk5NHI
17. 排骨炒米粉https://youtu.be/xfk5cq8W0Nc
18. 蝦醬蒸排骨https://youtu.be/OzEjDKAIXP4
19. 茄汁一字排骨https://youtu.be/hnU-9ph2TEA
20. 豉汁豬軟骨 逆境慳家https://youtu.be/9ADvLJU0OZs
21. 排骨臘腸煲仔飯https://youtu.be/R29uIZyIVy8
22. 無添加荷爾蒙 古嚕肉https://youtu.be/gtpxq38phx8
23.胡椒芥菜排骨湯https://youtu.be/8xHPW9APZ70
24. 冬瓜雪耳排骨湯https://youtu.be/eKrlumcsqtw
25. 沙葛合桃雞丁https://youtu.be/WQpfxANtS5k
???我有1000多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 1000 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Steamed Brown Marbled Grouper Belly? with Goji, Red Dates & Black Fungus? Umami-Rich, Sweet, Smooth?
(?子红棗雲耳蒸黄皮老虎班頭腩)
Steamed Grouper Belly
⬇️⬇️English recipe follows ⬇️⬇️
初一南乳粗齋：
材料：
南乳（大）
黃芽白1個
甜竹一塊
炸支竹1包
綠豆粉絲
髮菜
配料：
金針
雪耳
黃耳
冬菇
白雲耳
雲耳
處理：
1. 黃芽白切大塊，洗乾淨。
2. 全部配料，浸軟，擎乾水。
3. 髮菜洗淨。
4. 炸支竹，清水浸軟。
5. 甜竹，清洗乾淨，剪一條條。
烹調：
1. 放600毫升油落鑊，中火燒熱。
2. 放粉絲，炸至脆身夾起，倒起油。
3. 爆香黃芽白，不要將材料及蔬菜出水，這樣炆齋，味道會更加好，冚蓋繼續炆。
4. 另一邊鑊，放1茶匙油爆香南乳，轉細火，壓爛南乳，加100毫升水，煮開南乳。
5. 加入配料，爆香及吸收味道，炒勻。
6. 加入支竹及髮菜，加入50毫升水，加1粒冰糖，開大火，炆一炆。
7. 另一邊，黃芽白已炆腍，加入配料及1湯匙豉油炒勻，冚蓋炆10分鐘。
8. 加入甜竹，炆10分鐘。
9. 放粉絲，攪勻吸收水分，再炆2分鐘，完成。
Braised vegetables:
Ingredients:
Fermented bean curd
Peking cabbage 1 No.
Sweet bean curd 1 slice
Fried bean curd 1 pack
Mung bean vermicelli
Fat choy
Toppings:
Datlily
Snow fungus
Yellow fungus
Mushrooms
White fungus
Black fungus
Preparation:
1. Cut Peking cabbage into big pieces, rinse.
2. Toppings, soak and hang dry.
3. Rinse fat choy.
4. Soak fried bean curd until it is soft.
5. Sweet bean curd, rinse and cut into slices.
Steps:
1. Heat up 600ml oil at medium flame in wok.
2. Deep fry vermicelli until it is crispy, put aside. Pour the oil in a bowl.
3. Fry Peking cabbage, do not soak vegetables in water. Just braise in this way, it will be more yummy. Continue to braise with lid on top.
4. Put 1 tsp oil to fry fermented bean curd in another wok. Turn to low flame, squeeze fermented bean curd, add 100ml water, mix well with it.
5. Put toppings, fry and absorb the taste of seasonings, fry well.
6. Put bean curd as well as fat choy and 50ml water, put a rock sugar cube, turn to high flame to braise.
7. On the other side, Peking cabbage has been cooked well, on the other side, fry well with ingredients and 1 tbsp light soya sauce. Put lid on top and braise for 10 minutes.
8. Put sweet bean curd, braise for 10 minutes.
9. Put vermicelli, mix well in order to absorb the sauce, braise for 2 minutes more. Serve.
盆菜 https://www.youtube.com/watch?v=intEQf1Twlg&t=6s
團年雞 https://www.youtube.com/channel/UCDfTo6oLw_ZcVfepgTgD_Kg
鴻運當頭雞
https://www.youtube.com/watch?v=Jz3QWxZWFb0&t=73s
椰汁蝦碌https://www.youtube.com/channel/UCDfTo6oLw_ZcVfepgTgD_Kg up
海參鴨掌https://www.youtube.com/channel/UCDfTo6oLw_ZcVfepgTgD_Kg
乾冬菇 https://www.youtube.com/watch?v=qxFbzAlvePw://www.youtube.com/watch?v=qxFbzAlvePw
茄子皇https://www.youtube.com/watch?v=PvDMe7lghRQ&t=595s
紅燒龍躉魚尾(( 一年好到尾)) https://www.youtube.com/watch?v=GRlNx-FC1dQ&t=10s
龍蝦https://www.youtube.com/watch?v=7WD3d9idZr4
生菜螺片https://www.youtube.com/channel/UCDfTo6oLw_ZcVfepgTgD_Kg
蝦膠https://www.youtube.com/watch?v=ieQdX1wrx1U&t=2s
炒帶子https://www.youtube.com/watch?v=qRCfdwC2OBM&t=1s
鮑魚素翅 https://www.youtube.com/watch?v=_ea25fgkXHE&t=17s
醉豬手 https://www.youtube.com/watch?v=KEWGOiw4T90
蘿蔔糕 https://www.youtube.com/watch?v=HHOc4eoSnKs&t=613s
年糕https://www.youtube.com/watch?v=44qE_PjaHwg&t=2s
翠塘豆腐 https://www.youtube.com/watch?v=WSkH7wd_D1I&t=47s
團團圓圓 冬瓜蓉https://www.youtube.com/watch?v=jqV_4AvYDV0
鹽焗雞 上https://www.youtube.com/watch?v=QM-Y-2RzEco
鹽焗雞 下 https://www.youtube.com/watch?v=f3DzNufuiB0
粉絲蟹煲https://www.youtube.com/watch?v=pzbmjDacPnI
羊腩煲
https://www.youtube.com/watch?v=jRw8qchwe1Q&t=8s
蘿蔔花甲https://www.youtube.com/watch?v=CJxwuVnSXxM&t=19s
紅豆沙湯圓https://www.youtube.com/watch?v=Io1hmi87lR4&t=541s
糖醋骨https://www.youtube.com/channel/UCDfTo6oLw_ZcVfepgTgD_Kg
