【胃氣成日脹住】噯氣已成日常習慣?
⭐有噯氣代表胃狀況不佳
⭐嘗試健脾胃改善狀況
#星期三CheckCheckMail
食滯胃氣有臭味
陳生:「平日食飽都會有胃氣走出來,最近更加頻密,而且帶有臭味,是胃病嗎?」
CheckCheckCin:氣從胃中上逆,中醫稱之為「噯氣」,胃氣以降為順,胃氣上逆的話代表「胃失和降」,如果胃氣帶有腐臭味,多為食滯所致,如果進食過量或進食不定時,脾胃未能及時消化,食物渣滓阻塞於胃臟停滯不前,就會容易出現噯氣、胸悶鬱結、食慾不振、大便有酸腐臭味甚至便秘症狀。
遇上食滯情況就需要消食導滯,飲用由穀芽、麥芽、陳皮沖泡的茶療,有助紓緩因飲食不節引起的消化不良及胃脹不適。亦可以按壓中脘穴,有和胃健脾、紓緩胃脹、胃痛的作用。
麥芽穀芽陳皮茶
功效:行氣消滯,紓緩因飲食不節引起的消化不良、胃脹不適等症狀。
材料:麥芽6克、穀芽6克 、陳皮6克
做法:材料洗淨,將陳皮切絲。把所有材料放入茶袋,放入保溫瓶,加入熱開水沖洗茶袋,把水倒掉,再加入熱開水焗20分鐘即可。
注意:麥芽能回乳,哺乳期婦女不宜飲用。
中脘穴
位置:位於腹部,胸骨下端與肚臍連接線中點,肚臍直上約6隻手指位。
功效:和胃健脾,紓緩胃痛、胃脹、腹痛、消化不良等症狀。
注意:不宜於飯後兩小時內進行。
✔推介茶療:山楂烏龍茶
材料:水、山楂、冰糖、白毫烏龍
功效:減肥消脂,行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意:此茶偏酸,胃酸倒流、容易胃痛不適者不宜空腹飲用。適合月經前飲用;月經期間、孕婦不宜。
🛒全線 CheckCheckCin 米水茶飲分店有售:
上環店|上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店|銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店|東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店|尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店|元朗朗日路8號形點II A262a號舖
將軍澳店|將軍澳唐德街9號將軍澳中心地下G91號舖
🛒歡迎 Facebook inbox 或 WhatsApp 訂購:
Facebook: http://bit.ly/CCC-FB
WhatsApp: +852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Odor from food stagnancy in stomach
“I tend to burp after each meal, it seems to happen more frequently these days, and the burps have an odor. Do I have some kind of stomach disease?”
CheckCheckCin: From Chinese Traditional Medicine’s understanding, gas from the stomach that moves upwards in the body is belching (‘ai qi’). Stomach gas normally travels downwards, if it moves at the opposite direction, this means you are experiencing a disorder that prohibits the gas from propelling downwards. Gas that has a rancid odor is most probably caused by food stagnation.
If we consume food excessively or have irregular meals, the spleen and stomach are unable to process them on time, food particles can stagnate inside in the stomach and cause people to belch, experience tightness and discomfort in the chest, appetite loss, constipation, and produce foul-smelling stools.
When this happens, we need to clear the stagnation. Use rice sprout, malt, and dried citrus peel to make tea; drinking it can help relieve indigestion and bloating. You can also massage the ‘zhong wan’ acupoint, as it can soothe the stomach and strengthen the spleen, relieve bloating and pain in the stomach.
Millet sprout tea with malt and dried citrus peel
Effects: promotes qi and aids digestion, relieves symptoms of indigestion, bloating and discomfort due to poor eating habits
Ingredients: 6g malt, 6g millet sprout, 6g dried citrus peel
Preparation: Rinse all ingredients thoroughly and place into thermos. Rinse with hot water once. Then add in hot water again and steep for 15-20 minutes. You can re-brew until its flavour weakens. For best results, drink consecutively for 2-3 days for two weeks.
Note: This tea is not suitable for ladies who are breastfeeding as malt can decrease breastmilk supply.
Central Venter (Zhong Wan) Point
Location: located in the abdomen, below the ribs in the midpoint between rib cage and belly button, about 6 finger widths above the belly button
Effects: alleviate symptoms of abdominal pain, poor appetite and digestive system pain
Note: Suggest to press 2 hours after meal
✔Herbal Tea Recommendation: Chinese Hawthorn Tea
Ingredients: Water, Hawthorn, Rock Sugar, Oolong Tea
Effects: Aids weight loss and improves fat-burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
Note: This tea is sour in taste so it is not suitable for those with acid reflux or prone to abdominal discomfort. It should not be consumed with empty stomach. Due to its ability to activate blood and relieve stasis, it is also not suitable for pregnant ladies
🛒CheckCheckCin shops
Sheung Wan|G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay|Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo|Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui|Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long|Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O|Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
Welcome to order through Facebook inbox 或 WhatsApp:
Facebook: http://bit.ly/CCC-FB
WhatsApp: +852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #胃脹
「月經腐臭味」的推薦目錄:
- 關於月經腐臭味 在 CheckCheckCin Facebook 的精選貼文
- 關於月經腐臭味 在 [討論] 生理期最後幾天的味道- 看板WomenTalk 的評價
- 關於月經腐臭味 在 代誌大條!下體飄魚腥腐臭味惡性腫瘤機率大健康2.0 - YouTube 的評價
- 關於月經腐臭味 在 月經來前臭臭的的推薦與評價,DCARD、PTT、媽媽經 的評價
- 關於月經腐臭味 在 月經來前臭臭的的推薦與評價,DCARD、PTT、媽媽經 的評價
- 關於月經腐臭味 在 月經來前臭臭的的推薦與評價,DCARD、PTT、媽媽經 的評價
- 關於月經腐臭味 在 大多無異味#細菌性陰道炎:臨床上常見,特徵是灰白色的分泌物 的評價
- 關於月經腐臭味 在 原來別人聞得到經血味- 女孩板 - Dcard 的評價
月經腐臭味 在 代誌大條!下體飄魚腥腐臭味惡性腫瘤機率大健康2.0 - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
下體飄魚腥 腐臭味 惡性腫瘤機率大健康2.0 ... 本集完整內容: • 身體發臭有異味好尷尬? ... 月經 不規律、私密處飄腥味,當心是「這癌」在作怪? ... <看更多>
月經腐臭味 在 大多無異味#細菌性陰道炎:臨床上常見,特徵是灰白色的分泌物 的推薦與評價
女性私密處本來就會有正常的白帶,是由陰道上皮細胞及子宮頸分泌的透明略帶白色、性質黏但不稠、無臭味的分泌物,PH為弱酸性。白帶跟月經一樣也有週期性的變化,排卵期時的 ... ... <看更多>
月經腐臭味 在 [討論] 生理期最後幾天的味道- 看板WomenTalk 的推薦與評價
覺得有點羞但還是想跟女孩們討論
生理期大概三天前都是很單純的血腥味
因為我的量超多,每次換棉都會聞到,但味道蠻乾淨的血腥味
第三天後就是很複雜不知道怎麼說的月經味
感覺像魚壞掉?我很肯定我沒有發炎
每天早晚都有服用優瑞珂絲,很穩定
但最後幾天的味道,就算是衛生棉條常更換還是一樣
味道幾乎讓我不敢穿裙子,深怕旁邊的人聞到
女孩們月經最後那幾天也會這樣嗎?
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 223.140.20.142 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/WomenTalk/M.1624875758.A.C8B.html
我很勤勞換耶,但跟換的時間無關,是排出的血味就這樣
※ 編輯: emafish (223.140.20.142 臺灣), 06/28/2021 19:00:33
→ icou: 正常的 最後殘血就是會這樣 140.112.73.60 06/28 19:16
※ 編輯: emafish (223.140.20.142 臺灣), 06/28/2021 22:22:26
... <看更多>