關於 清炒花蘭花 ，我們在網路上蒐集到這些相關的討論、資訊與評價

昨天BBQ後已沒有能量準備冬至晚餐🔋

唯有遲一天才與婆婆、表哥一同慶祝🍴

辛苦老公開完Zoom小組，洗碗洗到十一點幾😘

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📺多謝訂閱🔔
「靚煮婦 PrettyMom」❤️
https://www.youtube.com/channel/UC3idLmW6cQHMCB4mGGjNSjg

#靚煮婦 #PrettyMom
#冬至 #清蒸游水斑
#清炒花蘭花 #洋蔥蕃茄炒豬扒
#鹵水乳鴿脾 #氣炸乳鴿脾

⬇️⬇️English recipe follows ⬇️⬇️
冬瓜炆燒豬手：

材料：
燒豬手2隻
冬瓜2斤
薑1舊
蔥1條

處理：
1. 薑刮去皮，切片。
2. 蔥切段洗淨。
3. 冬瓜去皮，洗淨，切一舊舊。
4. 燒豬手，連皮起肉，切大舊。

烹調：
1. 中火在鑊中燒熱1湯匙油。
2. 爆香薑片。
3. 放冬瓜及蔥。
4. 放豬手。
5. 加入400毫升水，炆淋冬瓜。
6. 加入：
a. 糖1茶匙
b. 雞汁1湯匙
攪勻，炆大約10分鐘。
7. 完成，上碟。

Braise pork knuckle with wintetmelon:

Ingredients:
Roasted pork knuckle 2 Nos.
Winter melon 2 catty
Ginger 1 No.
Green onion 1 No.

Preparation:
1. Ginger, peel and slice.
2. Green onion, cut in lengths and rinse.
3. Winter melon, peel and rinse. Cut into pieces.
4. Roasted pork knuckle, chop with its skin into big pieces.

Steps:
1. Heat up 1 tbsp oil at medium flame in wok.
2. Fry ginger slices well.
3. Put wintermelon and green onion.
4. Put pork knuckle.
5. Braise wintermelon well with 400ml water.
6. Add:
a. Sugar 1 tsp
b. Chicken sauce 1 tbsp
Mix well. Braise for 10 minutes.
7. Complete. Serve.

鹽焗雞
https://youtu.be/QM-Y-2RzEco

豆漿蒸水蛋https://youtu.be/6mLwNdGOJPs

照燒三文魚https://youtu.be/AinacfaU2iA

西蘭花 清炒https://youtu.be/T2iyKeCkC-A

?very good All video to link ⏬
? 越煮越好 所有影片連結⏬
?https://goo.gl/cuyAZa hip?
大家入呢個網址?全部可以睇曬??

燒豬手
https://youtu.be/KZMj_wo-Zuk

黃金炒飯https://youtu.be/XTt8W-m9jso

豆腐蝦滑煲https://youtu.be/iyM7_oqfzWI

Braised Roasted Pig's Knuckle with Winter Melon? A Delicious Collision☯️ Meaty, Gelatinous and Flavorful?

⬇⬇English recipe follows⬇⬇
???我有900多條片?大家入呢個網址 ?全部可以睇曬?https://goo.gl/cuyAZa???

??I have more than 900 movies?Everyone enters this URL ?All can be viewed ?https://goo.gl/cuyAZa??

蠔仔粉絲煲：
材料：
蠔仔 12兩
綠豆粉絲 8兩

調味料：
鮑魚汁 1茶匙
生抽 1湯匙
沙茶醬 1茶匙
蒜蓉 1茶匙

處理：
1. 蠔仔用1湯匙生粉輕手攪勻，沖幾次清水，擎乾水。
2. 洗淨粉絲，浸水至軟身，擎乾水。

烹調：
1. 放1茶匙蒜蓉、1茶匙沙茶醬，1茶匙鮑魚汁及500毫升至1升水落鑊煮滾。
2. 煮滾後，放粉絲，再煮滾後，轉中慢火。
3. 另一邊鑊，放1湯匙油，放1茶匙生粉落蠔仔，攪勻。
4. 開大火，落蠔仔，加入1湯匙豉油，炒勻，加入200毫升水，煮滾。
5. 滾起後，將蠔仔加入粉絲煲，開大火燒滾，完成。

Ingredients:
Oysters 12 taels
Green bean 8 taels
vermicelli

Seasoning:
Abalone sauce 1 tsp
Light soya sauce 1 tbsp
Satay sauce 1 tsp
Garlic sauce 1 tsp

Preparation:
1. Put 1 tbsp tapioca starch to wash lightly. Rinse with water several times and hang dry.
2. Soak the rice vermicelli until it it soft, hang dry.

Steps:
1. Boil up 1 tsp garlic sauce, 1 tsp satay sauce, 1 tsp abalone sauce, 500~1000 no of water.
2. Put rice vermicelli into wok after boiling up, turn to medium~low flame.
3. Put 1 tsp oil into another wok, use 1 tsp tapioca starch mix well with oysters.
4. Turn to high flame, put oysters, 1 tbsp light soya sauce, fry well, then pour 200ml water in wok, wait for boiling up.
5. Put the oysters into rice vermicelli after boiling up. Turn to high flame until they have been totally cooked well, serve.

?點樣買蠔仔鮮新鮮?
想煮好食彈牙嘅蠔仔,
首先梗係要買到新鮮
蠔仔,白曬曬,水奶奶,
就千祈唔好買,
脹卜卜,有光澤,應該新鮮
?Order to buy oysters fresh and fresh?
Oysters who want to cook good teeth,
First of all, you need to buy fresh stems
Oysters, white sun, water grandma,
Thousands of prayers are not easy to buy,
Dilated, shiny, should be fresh

?煲仔飯/煲仔菜?(系列播放清單)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_Tuisabth907E6CxvfkUTGb


脆卜卜竹籤?魚https://youtu.be/I_aRYYv3qcs

黃薑雞?
https://youtu.be/dkkBGVbYxYg

清炒西蘭花?秘訣大公開?https://youtu.be/T2iyKeCkC-A

張媽媽【清炒豆苗】，健康之選，有益簡單賀年菜！希望大家喜歡及做些同家人一起吃吧！歡迎重溫我頻道裏的食譜, 記得訂閱我的頻道及按「新片通知制]. 如喜歡的話，請like我的Video 和分享給朋友家人。謝謝。

MamaCheung's "Stir Fry Pea Shoots", a healthy Lunar New Year Vegetables Dish! Please click LIKE, SHARE and SUBSCRIBE for support! Thank you.

#張媽媽 #炒豆苗 #chinesecooking

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請大家幫幫忙做不同語言的字幕， Please help translate my video into different languages:
http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2

訂閱追蹤最新影片：https://goo.gl/6n9DuQ 逢星期四有新片! New release every Thursday!


食材份量 Ingredients
豆苗300克 300g Pea shoots
一粒蒜頭(剁碎) 1 garlic clove (diced)
兩片薑(剁粒) 2 slices of ginger (diced)
¼茶匙糖 1/4 tsp sugar
兩茶匙魚露 2 tsp fish sauce
兩茶匙紹興酒 2 tsp Shaoxing wine

更多推介食譜 Recommended recipes:

西蘭花炒帶子 Stir Fry Scallops and Broccoli https://youtu.be/-wH0TvvkPQ4
張媽媽【節日菜式】 Festive Recipes from MamaCheung's Kitchen
https://goo.gl/jfoMYg
羅漢齋 Buddha's Delight https://youtu.be/ELTrBKZuNbY
西洋菜豬骨湯 Watercress soup https://youtu.be/aK-S_1Y0xwI
電飯煲焗雞 Rice Cooker Chicken https://youtu.be/RwvshGUOK8E
酸菜煮魚 Fish with Pickled Vegetable Hotpot https://youtu.be/RlSDI0ayDhA