九層塔肉碎茄子炒蒟蒻麵😋
每天一到吃飯時間都好開心!
迫不及待去廚房,邊聽著Kings of Convenience邊做飯,最幸福的me time🥰🥰
同時也有1部Youtube影片,追蹤數超過428萬的網紅emi wong,也在其Youtube影片中提到,stay tuned for more on our exciting collaboration with www.caiacosmetics.com instagram: @caiacosmeticsasia https://www.instagram.com/caiacosmeticsasia...
炒蒟蒻麵 在 素食整色整水-尹嘉蔚Kriswan Facebook 的最讚貼文
【viuTV 今餐有料到】韓式炒蒟蒻麵
韓式炒粉絲處處皆見,怕粉絲煮到溶溶爛爛,不妨用蒟蒻麵代替,低卡、低碳又飽肚。去除蒟蒻麵刺鼻的氣味,簡單一個方法就可以做到,韓式炒蒟蒻麵有素牛肉、冬菇、韭菜、紅蘿蔔、黃椒和蛋絲,五色繽紛!🌟✨
全片示範💕💕
https://youtu.be/dAzXp95WhUY
Follow me 素食整色整水-尹嘉蔚Kriswan
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#viuTV #今餐有料到 #美食極營 #素食整色整水 #kriswankawai #尹嘉蔚 #vegan #vegetarian #vegetarianrecipes #減肥食譜 #簡單食譜 #韓式炒蒟蒻麵 #蒟蒻麵 #韓式料理
炒蒟蒻麵 在 Facebook 的精選貼文
看完就會了!想起身馬上煮~
很多人常說蒟蒻麵不好吃,真是誤會深了,來看看這個做法吧,我女鵝常嚷著想吃呢。料理方式佔50%、選擇對的無異味的蒟蒻麵也佔50%美味因素喔。
🍜韓式香辣烤肉蒟蒻麵 4人份
---------------------------
總醣份:50g
總熱量:1169大卡
可分為四份,每人醣份12.5g、熱量292大卡
---------------------------
材料
豬五花火鍋肉片 200g
青椒 2個
黃甜椒 1個
胡蘿蔔 1/2根
蒟蒻麵 2份(約重量360~400g)
香油 1小匙
鹽 1/2小匙
橄欖油 適量
醃料
醬油 1.5大匙
椰花蜜糖(或羅漢果糖) 2小匙
大蒜 1瓣
韓式辣椒粉 1/2小匙 (細的辣椒粉最推薦)
韓式辣椒醬 1小匙
酒 1小匙
*1大匙=15ml、1小匙=5ml
📽做法請參考影片囉!
Music by Daniel Mahardika - Sonder via @hellothematic
我可是生活家 娜塔
#蒟蒻麵 #蒟蒻麵料理 #蒟蒻麵食譜
炒蒟蒻麵 在 emi wong Youtube 的最佳解答
stay tuned for more on our exciting collaboration with www.caiacosmetics.com
instagram: @caiacosmeticsasia https://www.instagram.com/caiacosmeticsasia/
all herbs, sauces and spices from iHerb https://www.iherb.com/?rcode=ALG4570
iHerb Promo Code: ALG4570
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