【放屁偵探】每人每日平均放屁14次
⭐響屁令人退避三舍
⭐臭屁根本就是生化武器
#星期二提升正能量
響屁好還是臭屁好？
放屁是很正常的人體運作，但其聲音與味道卻令人很尷尬，有俗語謂「響屁唔臭，臭屁唔響」，正常人每日都會放屁，究竟響屁好還是臭屁比較好？中醫稱屁為「矢氣」，每日適度放屁代表體內氣機暢通，腸胃蠕動功能正常；如果經常放屁，除因為吃了難消化的食物外，亦代表有脾胃虛弱的情況；而氣滯體質或有壓力人士放屁比較多，因為體內氣行不通暢，身體為了排氣而令放屁次數增多，宜適量進食理氣疏肝食材如陳皮、玫瑰花、茉莉花、白蘿蔔、絲瓜等改善狀況。
放屁聲響與氣體衝擊肛門外括約肌時的速度與力道有關，一般不能完全控制，但屁的臭味就可以透過飲食改善，因為臭屁多出現於濕熱體質、多吃肉類、喝酒、肥甘厚味、辛辣刺激濃味食物等人士身上， 宜適量進食綠豆、赤小豆、生薏米、冬瓜等清熱祛濕食物，有助減少屁的臭味。
✔️CheckCheckCin 美茶推介：熱氣
材料：雞蛋花、胎菊、白花蛇舌草
功效：清熱解毒，紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。
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Loud or smelly farts – which is better?
Farting is a normal biological process, and a normal person will fart on a daily basis. Yet, we are constantly embarrassed by its sound and smell. There is a saying ‘loud farts do not smell, and smelly farts are silent’, so between loud and smelly farts, which do you prefer?
Farting regularly means the body is circulating well, and the bowel movement should be normal. However, if excessive flatulence occurs, the person might be experiencing indigestion or has a weak spleen or stomach.
Individuals with qi stagnation or those who are under a lot of stress would tend to fart more frequently. Since the circulation of the qi was disrupted, the body has to release the gas more regularly. It is best to consume ingredients that can soothe the qi and the liver, such as dried citrus peel, rose flower, jasmine flower, white radish, and loofah to improve this condition.
The volume of a fart is associated with the gas’ expulsion velocity around the external anal sphincter, and the process is generally uncontrollable. As for unpleasant odor, we can improve the condition by adjusting our diets. Individuals with a damp heat body constitution, meat lovers, heavy drinkers, and those who enjoy fat, greasy, spicy, and heavily flavored foods would tend to pass foul-smelling gas. Consume an appropriate amount of mung bean, rice bean, coix seed, and winter melon. These ingredients can clear the heat and dispel dampness from the body to reduce the smell of farts.
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.
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#男 #女 #我有壓力 #我煩躁 #氣滯 #濕熱
