【時令靚湯】青木瓜和熟木瓜各有益處
⭐青木瓜糖份較少纖維較多
⭐熟木瓜維他命AC都較高
#星期五湯水
木瓜煲湯生熟皆宜
木瓜既是水果，又是下廚的食材，更可藥用，從中醫角度來看，木瓜有健脾胃、幫助消化、消暑解渴的功效，未成熟的青木瓜酸甜爽脆，適合用來做涼拌菜或煲湯；煲湯尤其適合產婦飲用，因為青木瓜所含的蛋白酶比熟木瓜多，有助催乳。而熟木瓜香甜多汁，可作水果食用，或者攪拌成蓉醃肉，因為木瓜酵素能分解蛋白質，令肉質更鬆軟；用作煲湯的話可令湯水更清甜可口。
木瓜 — 性平，能健脾胃，幫助消化，消暑解渴。適合脾胃虛弱、容易胃脹不適人士服用，能紓緩食慾下降、消化不良、胃部不適、產婦乳汁不多等症狀。注意孕婦不宜食用。
食材小貼士：
黃豆性平，有健脾利濕功效，有助紓緩脾虛水腫、無胃口等症狀。適合各類體質人士食用。但注意過量服用容易引致胃脹。痛風患者忌食。
木瓜粟米黃豆湯
功效：理氣和胃，清熱利濕，紓緩腸胃濕熱引起的胃脹及便秘等症狀。
材料：熟木瓜1個、粟米2根、粟米鬚20克、眉豆20克、黃豆30克、蜜棗2枚
做法：
1. 所有材料洗淨，木瓜去皮去籽切塊；粟米去衣留鬚切段備用。
2. 鍋中加入2000毫升水，放入全部材料，武火煮至水滾，調文火煮1小時，最後下鹽調味即可。
注意：由於木瓜會刺激子宮收縮，孕婦不宜食用。
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Benefits of using ripe and unripe papayas to make soup
Papaya is not only a type of fruit but also an ingredient used in cooking and has medicinal properties. From the perspective of Chinese Medicine, papaya can strengthen the stomach and spleen, aid digestion, clear summer-heat, and quench thirst.
Unripe green papayas are crunchy and are both sour and sweet in taste. They are suitable for cold dishes and can be used to make soup. Soup made from unripe papayas is suitable for postpartum women as the green fruit contains more proteases than the ripe ones, and these enzymes can induce lactation.
Ripe papayas, on the other hand, are sweet and juicy, and can be served as fresh fruit or mashed into puree and be used to marinate meat. This is because the enzymes in the papayas can break down protein, tenderizing the texture of the meat. By using ripe papayas to make soup, it becomes sweeter.
Papaya – mild in nature, can strengthen the spleen and stomach, improve digestion and quench one’s thirst; is suitable for individuals with a weak spleen and stomach, and those who experience bloating. It can stimulate appetite, relieve indigestion and promote lactation. Pregnant women should avoid eating papaya.
Tips on ingredient:
Soy beans are mild in nature, can strengthen the spleen and dispel dampness. Alleviates symptoms related to weak spleen such as bloating and lack of appetite. They are suitable for all body types. Note over consumption can lead to abdominal bloating and those suffering from gout should avoid.
Papaya and corn soup with soya bean
Effects: regulates qi and stomach, clears heat and dispels dampness, relieves stress related symptoms such as abdominal bloating and constipation.
Ingredients: 1 ripe papaya, 2 ears of corn, 20g corn silk, 20g black-eyed pea, 30g soya bean, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Peel and core the papaya and cut into pieces. Remove husks from corn and cut into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.
Note: Since papaya can cause uterine contractions, it is not suitable for pregnant women.
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#男 #女 #我疲憊 #濕熱 #坐月
白 水木 藥 用 在 [掛號] 白水木葉子枯黃及掉葉- 看板Plant 的推薦與評價
植物資料
名稱及品種名：白水木
年齡 (如種了幾個月或幾月種的, 可註明是從種子還是小苗開始)：2個月
異狀部位 (如根/莖/葉)：葉
照顧方式
栽培介質 (描述土壤的特性：培養土品牌/砂質/黏土/荒地的土：培養土
栽培地點 (如北部/中部/南部/外國; 平地/山區)：南部
澆水時間及水量 (如幾天澆一次水; 早/中/晚澆水)：一天一次
光照時間及光量 (如是否直曬; 一天可直曬幾小時)：半日照以上 下午有西曬問題
施肥種類及量：(請標示N-P-K含量、微量元素或有機肥名稱)無
施藥種類及量：(請標示農藥、非農藥名稱)
前兩周曾持續噴了兩天的洗衣粉水(1:1000)
上週曾持續噴了三天的葵花油乳劑(1:1000)
目前均已暫停噴灑
其他處理 (如移盆/移株/翻土...等等)：無
最近數週的天氣梅雨季潮濕
溫度：24-28
濕度：極潮濕
異狀描述 請註明從正常到異常的過程及變化(時間很重要)
剛買來的白水木 照顧不久後即出現葉子枯黃及掉葉的情形
不曉得是水加太多?還是水加太少?還是其他問題
後來發現葉子上陸續出現介殼蟲 一開始是以手工一隻一隻挑掉的方式
不過實在是挑不乾淨 還是不時會發現介殼蟲
所以曾經用洗衣粉水 以及名為淨露的葵花油乳劑來噴
不過噴一噴後 介殼蟲的問題不但沒有改善
葉子掉落及枯黃的問題反而有加劇的情況
葉子邊緣也出現黑色的狀況
有人可以幫我解惑嗎 怎麼才可以讓我的白水木回到當初翠綠的面貌
跪求!
全體合照 (可以照出植株間隔、周圍環境、整體的情況)：
個人獨照 (挑棵典型的植株)：
近拍模式 (局部病徵，如不正常的塊斑、寄生蟲、變形的葉片)：
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