【女性健康】究竟是尿道炎還是陰道炎？
#私密處不適令人坐立不安
#潮濕的春天是念珠菌作惡的高峰期
#星期一踢走BlueMonday
下陰痕癢的秘密
春天空氣中濕度提升，潮濕的天氣除了令人渾身不舒服，不少女生還要面對下陰痕癢的困擾，一個讓人難以啟齒的症狀，腦內不禁疑惑究竟是天氣的錯？疏於更換衛生用品闖的禍？還是患上了尿道炎或陰道炎？由於女性的生理結構中，尿道和陰道距離非常近，下陰感染的機會比男性高得多，而且很容易復發。究竟尿道炎和陰道炎怎樣分？來看看它們的不同症狀。
尿道炎症狀：
- 頻尿，但量少
- 小便後仍有未排清的感覺
- 小便時尿道疼痛或有灼熱感
- 下腹疼痛或有下墜感
- 嚴重有血尿情形
陰道炎症狀：
- 白帶增多，顏色變成白、黃或綠色
- 白帶有異味
- 白帶變得濃稠呈乳酪狀
- 陰部痕癢、疼痛、紅腫
從中醫角度來說，尿道炎為「淋證」的範疇，病因以濕熱為主，所以治療方法為清熱利濕。如果尿道炎初起，可以飲用雞蛋花茶療，有清熱利小便的作用。如果症狀持續或嚴重，宜諮詢註冊中醫師治理。
雞蛋花茶療
材料：雞蛋花乾15克、薏米20克
做法：材料洗淨，放入保溫瓶中，以熱開水沖洗一次，再注入熱開水焗30分鐘即可，可反覆沖泡至味淡。症狀嚴重者可以連續服用2-3天。
在中醫理論中，陰道炎屬「帶下病」的範疇，一般為脾虛、腎虛或濕毒引起，身體的正氣虛弱、濕毒之邪就讓念珠菌等病菌有機可乘，濕重亦會影響脾胃功能，所以治療以健脾利濕為主。預防陰道炎發作，平日可飲用茨實白果薏米茶，有助健脾化濕。
茨實白果薏米茶
材料：生薏米15克、茨實15克、白果6枚
做法：材料洗淨，鍋內加入約800毫升水，武火煮滾後調文火煮約20分鐘，把茶連渣倒入保溫瓶即可，此茶可反覆沖泡至味淡，建議一星期飲用2-3天，連續兩星期為一個療程。
Understand vagina itching
It becomes very humid during spring. In addition to the wet weather, many ladies also face the problem of vagina itching, a symptom that is embarrassing to mention. You may wonder if it is due to weather, or perhaps not changing sanitary products in time or if you are suffering from urethritis or vaginitis. Due to women's natural body structure, urethra and vagina are very close to each other, The chance of private part infection is much higher than that of men, and they are prone to relapses. What is the difference between urethritis and vaginitis? Take a look at their different symptoms.
Symptoms of urethritis:
- Frequent urination with a small amount
- Feel as if you didn't completely urinate
- Urinary tract pain or burning sensation when urinating
- Lower abdominal pain or with a sense of abdomen falling downward
- May have serious symptoms such as hematuria
Symptoms of vaginitis:
- Vaginal discharge increases and the color changes to white, yellow or green
- Vaginal discharge with odor
- Vaginal discharge becomes thick and yogurt-like
- Vagina itching, pain, redness and swelling
From Chinese medicine perspective, urethesis symptoms are related to damp heat. If you suffer from urethritis at an early stage, you can drink plumeria tea remedy to clear heat and promote diuresis. If the symptoms continue or worsen, it is better to see Chinese medicine practitioners!
Plumeria tea remedy
Ingredients: 15g dried plumeria, 20g coix seeds
Preparation: rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again and steep for 30 minutes. You can re-brew until its flavour weakens. For those with serious symptoms, drink consecutively for 2-3 days.
From Chinese medicine perspective, vaginitis is a category of "vaginal discharge". It is generally caused by asthenic weak spleen, kidney deficiency, or dampness. Weakness of the body's qi and dampness pathogen allow pathogenic bacteria such as candida affect the body. Dampness will also affect the function of the spleen and stomach. To prevent the onset of vaginitis, you can drink coix seed tea with fox nut and ginkgo nut to strengthen spleen and dispel dampness.
Coix seed tea with fox nut and ginkgo nut
Ingredients: 15g raw coix seeds, 15g fox nuts, 6 ginkgo nuts
Preparation: rinse all ingredients. Combine all ingredients with 800ml of water and cook on high heat until boiling. Turn to low heat and simmer for 20 minutes. Pour all contents into a thermos and tea can be re-brewed until flavor weakens. For best results, drink consecutively for 2-3 days.
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