關於 自信心返晒黎 ，我們在網路上蒐集到這些相關的討論、資訊與評價

話說，人妻先生嘅日常工作，就係教全銀行幾萬個人點樣上網。無錯，就係傳說中嘅「激情上網指導員」。

咁我就成日都遇到好多奇難雜症嘅…

今日遇到個team lead，佢就問點解篇新聞稿，俾個系統block左出唔到街。好正常應該係中左敏感字，所以咪出唔到囉… 咁佢就話呢篇文好正常，其他地方都出晒街，偏偏係我呢度出唔到…

喂大佬，你出唔到係你嘅問題，咩叫做「黎到我呢度就出唔到」？我自問辣手回春，咁多年黎打開門口做生意個個男人入到黎，都不知出得幾順幾開心！

Anyway… 咁好啦… 哥哥幫你睇下L，不，係睇下文，一睇… 喂大佬… Our senior team asses… 哥仔你漏左個S… 依家由「我們高層隊伍評估」變左「我們高層隊伍屁股」…

對方Skype個樣係紅到蘋果咁款…

呃… 你之前係咪話其他系統出晒街？ 😅😅😅

#係咪最後都出到呀
#唔駛怕醜陣間我封返封利是俾你
#意頭黎嘅
#中profanity要收利是嘛
#由於佢一開始時讚我ProfilePic所以我提供特殊服務
#即係改文
#好彩唔係印左落紙無得改
#相信我只要你叫我靚仔我一定會做得好快
#點解呢個人可以咁膚淺
#去一次街市瘋狂俾賣菜呀姐叫靚仔
#啲自信心返晒黎

【男人二十】暗瘡是青春期頭號煩惱

⭐內外調理注意情緒健康
⭐ByeBye暗瘡自信心返晒黎
#星期一踢走BlueMonday

青春痘大作戰
暗瘡又叫青春痘，多出現於青春期的少男少女面上，因為體內賀爾蒙於青春期的變化令皮脂分泌增多，增加毛孔堵塞的機會，形成暗瘡。而從中醫角度來看，暗瘡主要成因為血熱與濕熱，青春期氣血旺盛，血熱氣血鬱積，加上學習壓力、情緒緊張、多進食煎炸油膩的食物，都會加劇暗瘡問題。
想擺脫暗瘡困擾，內在外在都要好好調理，每天進行面部清潔；切忌擠暗瘡以免發炎及留下痘印；勤換枕頭套以免細菌積聚；除了可每天飲用朝米水，另外亦可適量進食有清熱袪濕功效的食材，例如冬瓜、綠豆、赤小豆、老黃瓜、粟米鬚等；少吃甜品、油膩、偏熱性及辛辣煎炸食物；避免熬夜；進行健康的減壓活動，例如做運動紓緩壓力，排汗亦有助皮膚排出多餘的油脂及污垢。症狀持續的話，建議看中醫對症下藥，加速痊癒。

暗瘡茶療
功效：清熱涼血，清肺化痰，紓緩反覆發作、紅腫疼痛的暗瘡。
材料：枇杷葉6克、野菊花3克、赤芍9克、桑白皮9克
做法：材料洗淨放保溫瓶，以熱開水沖洗一遍，再注入熱開水焗5-10分鐘即可。此茶能反覆沖泡至味淡，建議一星期飲用2-3天。
注意：孕婦或月經期間不宜服用。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

How to battle acne
Pimples are acnes that teenagers would develop. This is because the hormonal changes during puberty would trigger an increase in the secretion of sebum, which in turn clogs the pores, causing acnes to form.

From the perspective of Chinese Medicine, acne develops mainly because of the heat in blood or damp heat. During puberty, there is vigor in teenagers’ qi and blood, and this would lead to the accumulation of the heat in qi and blood. Acne tend to break out more easily when teenagers are stressed with their studies, unable to soothe their emotions, and consume deep fried and greasy food.

To overcome this problem, make sure we cleanse our face daily and regulate our body from within. Avoid squeezing the zits as it might leave scars behind. Change our pillowcase regularly to prevent germs and bacteria from growing. Besides drinking Dawn Rice Water, we can also consume ingredients that can clear heat and dispel dampness such as winter gourd, mung bean, rice bean, old cucumber, and corn silk.

Avoid eating desserts and greasy, hot-natured, and spicy food and avoid staying up late. Exercise to relieve stress as it can help clear sebum and dirt off the skin. If breakouts persist, do consult licensed and registered Chinese physicians to come up with the most appropriate treatment for you.

Acne healing tea
Effects: Clears heat and cools blood, clears lungs to relieve phlegm. Suitable for reoccurring, red, swollen and painful pimples.
Ingredients: 6g Loquat Leaves, 3g Wild Chrysanthemum, 9g Red Peony Root, 9g White Mulberry Root
Preparation: Place all ingredients into thermos and add in hot water and steep for 5-10 minutes until aroma develops. This tea can be rebrewed until its flavor weakens. For best results, drink consecutively for 2-3 days.
Note: Not suitable for pregnant women or those who are menstruating.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我煩躁 #我有壓力 #濕熱 #暗瘡

千呼萬喚「齒」出來～
我嘅崩牙終於補返，而且今次仲要係用全瓷牙套，補得鬼死咁靚，最重要就係夠哂硬淨，以後都唔會再崩！

你睇我自信心返晒黎，我又可以再去狠狠地溝女喇～

好多謝香港醫思醫療集團UMH，整個補牙記錄歡迎去以下兩條片睇返～
上集：
https://bit.ly/mybrokenteeth1

下集：
https://bit.ly/mybrokenteeth2

#全瓷牙套

【淘寶開箱】增高有辦法｜一秒擺脫矮人基因｜自信心返晒黎｜Ft. RICKYKAZAF SUTEKI@PLAY U
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