【懶癌患者召集】賣懶不用等到年三十晚
⭐2021年開始就戒掉懶惰癌吧
⭐你身邊有懶惰到出汁的朋友嗎?
#星期六放輕身心
懶人必定做過的事
歌都有得唱「可以Hea的話~不會郁~」有人說懶惰是人的本性,但為甚麼有人懶惰到一個點?可能是體質問題啊!氣虛體質人士的氣呈虧虛狀態,說話聲音低微,連多說兩句都懶,更遑論去運動。痰濕體質的人因為水液運行不暢,身體如被濕毛巾裹著,身體格外沉重當然不願動。來到新一年的開始,如果你有以下懶惰行為,看看是否受體質影響,定下目標今年好好改善體質吧!
.戴太陽眼鏡出門
其實是懶得化妝,懶得洗頭就戴帽。
.用腳拿東西
只因不想下床彎腰拿東西。
.下載電視遙控器
因為電視遙控器放在有點遠的位置懶得去取,用手機下載個遙控App比較方便。
.打開牛奶盒加入粟米片直接吃
連碗也不用洗了。
.直接用煮食的鍋進食
紅極一時的One pot dish可能就是懶人發明出來的。
.自製/購買裝置方便自己躺著用手機或平板電腦睇劇
解放雙手不用拿著播放器實在是爽。
.整個假期窩在被窩裡
除了上廁所,如無必要不會下床,最多去開門接外賣。
.穿第二天早上出門的衣服睡覺
當學生時你試過穿校服睡覺以防遲到嗎?原理是一樣的。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Things lazy people do
Some people say being lazy is just human nature. There is even a song about how our life could be less stressful if we allow ourselves to be a little lazy. Have you wondered, why certain people tend to be lazier? It might have something to do with our body condition!
Individuals with a qi deficiency would always appear to be weak and soft spoken. They do not enjoy talking, let alone exercising. Individuals with the phlegm-dampness body condition would feel ‘heavy’ and do not wish the move, as if they are wrapped in a wet towel.
Do you have the lazy habits below? If yes, do check and see if they have anything to do with your body condition. If yes, then try your best to improve your body condition and treat it as your New Year resolution!
. Leaving home with a pair of sunglasses
Too lazy to put on makeup; might even put on a hat if you are too lazy to wash your hair.
. Picking things up with your legs
Just because you refuse to bend down.
.Download the television remote control app
When the television remote control is too far away and you are too lazy to get up, might as well download the app and change the channels on your phone.
.Add cornflakes directly into your milk carton
Saves you the trouble from washing another bowl.
.Cook and eat those readymade one pot dish
The once trendy ‘one pot dish’ might be the brainchild of a lazy person.
.Use DIY/ store bought stands so you can watch dramas from your phone or notepad on bed
Watching dramas hand-free is the best experience ever.
.Stay in bed all day during the holiday season
Besides going to the bathroom and collecting food from the deliveryman, most of the time you just want to stick to your bed
.Go to bed in the attire you wish to wear for the next day
Have you slept in your school uniform on the night before just to make sure you will not be late for school on the next day? The same logic applies here.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #氣虛 #痰濕
自製洗頭帽 在 呂Ryo Taiwan Facebook 的最讚貼文
[#小教室]Follow六步驟,稻草也能變身柔順光滑髮!
在這染燙普及的光鮮時代~大部分的人或多或少都有染燙經驗💁
但追求亮麗髮色或造型同時✊你做足保養功課了嗎?
為避免大家疏於保養變成稻草頭😖
今天編就要提點大家洗髮六步驟👆
將乾燥稻草變身柔順光澤髮~~~
1.洗頭前將頭髮梳順,避免洗髮過程中傷害毛鱗片。
2.洗頭洗兩次至有明顯泡泡,確保頭皮被真正清潔。綻放菊花的洗髮精 讓你在洗髮過程中深層滋潤髮絲與頭皮、為秀髮補水保養。
3.潤髮或護髮素量要適中,且抹至乾燥部分即可。
4.以熱毛巾+浴帽自製護髮帽,利用熱氣讓毛鱗片打開、使養分被深層吸收。
5.吹髮時吹風機距離頭髮15-20公分。
6.吹髮後,可用山茶花護髮精油或嬰兒油撫平毛躁。
#呂Ryo #綻放菊花的洗髮精 #山茶花護髮精油 #簡單六步驟 #髮質改善看的見
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