#嬰幼兒食譜大集
因為這個小朋友👶,我這個新手媽媽👩終於走進廚房🍝🍜,過去一年製作了多款美食俾小朋友🍤🐷🐟,原來在不經不覺間我已製作了超過過百款小食😃,主食和湯水了,原本我係極少下廚的😄,過去一年又因為疫情影響,自己已經煮左咁多款俾小朋友,好多都係為小朋友特別炮製的小食或主食,我現在把這些大部份有食譜的都集合一齊分享給大家😁,如果有部份係搵吾到食譜的記得話我知,等我send俾你,希望各位小朋友來年繼續食多啲😀,大家都有多啲idea去煮食同鐘意我既食譜,😊喜歡既就俾個like我👍🏻,謝謝各位的支持❗去食譜👏🏻👇
茶點/小食:
烤芝士牛奶
https://m.facebook.com/story.php?story_fbid=192515855993172&id=100057042776818
香甜蘋果脆圈
https://m.facebook.com/story.php?story_fbid=301333431778080&id=100057042776818
奇異果酸奶糕
https://m.facebook.com/story.php?story_fbid=184807876763970&id=100057042776818
傳統雞蛋糕
https://m.facebook.com/story.php?story_fbid=249123780332379&id=100057042776818
椰奶粟米糕
https://m.facebook.com/story.php?story_fbid=224352276142863&id=100057042776818
芝士餅乾
https://m.facebook.com/story.php?story_fbid=235944871650270&id=100057042776818
奶酪豆腐餅https://m.facebook.com/story.php?story_fbid=239429091301848&id=100057042776818
好立克小饅頭
https://m.facebook.com/story.php?story_fbid=283918753519548&id=100057042776818
牛乳布甸
https://m.facebook.com/story.php?story_fbid=225457636032327&id=100057042776818
蜜桃甘筍班戟
https://m.facebook.com/story.php?story_fbid=177057774205647&id=100057042776818
火龍果奶凍
https://m.facebook.com/story.php?story_fbid=761305678129767&id=163871327873208
三色蕃薯糕
https://www.facebook.com/163871327873208/posts/752065239053811/
蘋果米糕
https://www.facebook.com/163871327873208/posts/745800816346920/
芝士甘筍粟米餅
https://www.facebook.com/163871327873208/posts/748044599455875/
香蕉酥餅
https://www.facebook.com/163871327873208/posts/746935012900167/
杏仁酥條 & 芝士蛋黃餅
https://www.facebook.com/163871327873208/posts/745272983066370/
蛋花大菜糕
https://m.facebook.com/story.php?story_fbid=299384885306268&id=100057042776818
紅棗蘋果糕
https://www.facebook.com/163871327873208/posts/739675590292776/
自製奇異果醬夾麵包
https://www.facebook.com/163871327873208/posts/734624597464542/
奇異果&草莓蛋餅
https://www.facebook.com/163871327873208/posts/733363300924005/
蜜汁豬肉乾
https://www.facebook.com/163871327873208/posts/732286537698348/
粒粒蘋果燕麥蛋糕
https://www.facebook.com/163871327873208/posts/730087261251609/
迷你雜菜豬肉餡餅
https://www.facebook.com/163871327873208/posts/727861438140858/
燕麥牛奶磚
https://www.facebook.com/watch/?v=936982563502615
牛油果車厘茄pizza
https://www.facebook.com/163871327873208/posts/724901521770183/
一口紫薯芝士西多
https://www.facebook.com/163871327873208/posts/724104485183220/
原味窩夫
https://www.facebook.com/163871327873208/posts/721847982075537/
偽朱古力麻薯波波
https://www.facebook.com/163871327873208/posts/714888039438198/
炸鮮奶&鮮奶雪花糕
https://www.facebook.com/163871327873208/posts/713833449543657/
雲石蒸蛋糕
https://www.facebook.com/163871327873208/posts/705252457068423/
粒粒甘筍芝士蛋糕
https://www.facebook.com/163871327873208/posts/703178350609167/
芝麻杏仁糕
https://www.facebook.com/163871327873208/posts/698257961101206/
台式肉鬆蛋餅
https://www.facebook.com/163871327873208/posts/692544745005861/
簡易蔥油餅
https://www.facebook.com/163871327873208/posts/690844545175881/
雞肉芝士馬鈴薯批
https://m.facebook.com/story.php?story_fbid=288605183050905&id=100057042776818
原隻椰皇鮮奶燉蛋
https://www.facebook.com/163871327873208/posts/686660388927630/
豆奶藜麥米糕
https://www.facebook.com/163871327873208/posts/681100356150300/
黑芝麻淮山燒餅
https://www.facebook.com/163871327873208/posts/676877073239295/
牛油果Pancake
https://www.facebook.com/163871327873208/posts/673585930235076/
士多啤梨蒸糕
https://www.facebook.com/163871327873208/posts/672257730367896/
南瓜粟米馬蹄露
https://m.facebook.com/story.php?story_fbid=287265396518217&id=100057042776818
木瓜乳酪軟蛋糕
https://www.facebook.com/163871327873208/posts/663875971206072/
焗紫薯餅
https://www.facebook.com/163871327873208/posts/663060094620993/
馬拉盏
https://www.facebook.com/163871327873208/posts/654989088761427/
原隻橙汁糕
https://www.facebook.com/163871327873208/posts/652499322343737/
士多啤梨奶凍糕
https://www.facebook.com/163871327873208/posts/649346769325659/
三色椒牛肉&雞肉腸
https://www.facebook.com/163871327873208/posts/643330449927291/
芝士蕃茄三文魚鬆餅
https://www.facebook.com/163871327873208/posts/641109163482753/
雪梨杞子雪耳糕
https://www.facebook.com/163871327873208/posts/639840556942947/
香蕉芝士蛋糕
https://www.facebook.com/163871327873208/posts/637460330514303/
香蕉麵包布甸
https://www.facebook.com/163871327873208/posts/636881640572172/
迷你竹炭漢堡包
https://www.facebook.com/163871327873208/posts/635310494062620/
原隻木瓜燉3.6牛乳
https://www.facebook.com/163871327873208/posts/631395461120790/
栗子西米糕
https://www.facebook.com/163871327873208/posts/630439634549706/
一口腰果酥
https://www.facebook.com/163871327873208/posts/624374445156225/
南瓜饅頭
https://www.facebook.com/163871327873208/posts/621533782106958/
焗西米布甸
https://www.facebook.com/163871327873208/posts/620051395588530/
牛油果香蕉雪糕
https://www.facebook.com/163871327873208/posts/616195492640787/
鮮奶紫薯糕
https://www.facebook.com/163871327873208/posts/615481762712160/
薯條配牛油果沙律醬&蛋黃醬
https://www.facebook.com/163871327873208/posts/614776659449337/
紫米牛奶糕
https://www.facebook.com/163871327873208/posts/611224023137934/
蜜桃muffin
https://www.facebook.com/163871327873208/posts/610558066537863/
薑汁紅糖豆腐花
https://www.facebook.com/163871327873208/posts/609967399930263/
焗芝士豆腐+甘荀芝士蝦丸
https://www.facebook.com/163871327873208/posts/609096540017349/
雪梨批
https://www.facebook.com/163871327873208/posts/606368576956812/
迷你黃金蕃薯批
https://www.facebook.com/163871327873208/posts/603590873901249/
BB麥樂雞
https://www.facebook.com/163871327873208/posts/602929747300695/
奇異果乳酪燕麥杯
https://www.facebook.com/163871327873208/posts/596124124647924/
茄醬磨菇青椒吞拿魚pizza
https://www.facebook.com/163871327873208/posts/593559094904427/
三色藜麥黑芝麻蛋糕
https://www.facebook.com/163871327873208/posts/550564122537258/
偽朱古力杏仁蛋糕
https://www.facebook.com/163871327873208/posts/549942129266124/
綠茶杏仁蛋糕
https://www.facebook.com/163871327873208/posts/544700283123642/
香蕉燕麥蛋糕
https://www.facebook.com/163871327873208/posts/540764833517187/
BB版雞批
https://www.facebook.com/163871327873208/posts/538934747033529/
香橙合桃蛋糕
https://www.facebook.com/163871327873208/posts/536041147322889/
南瓜洋蔥三文魚焗蛋
https://www.facebook.com/163871327873208/posts/535468314046839/
薯仔芝士燒餅
https://www.facebook.com/163871327873208/posts/531229881137349/
栗子蛋糕
https://www.facebook.com/163871327873208/posts/530739344519736/
藍莓豆腐蛋撻
https://www.facebook.com/163871327873208/posts/529839737943030/
橙味椰絲啫喱糖
https://www.facebook.com/163871327873208/posts/519631588963845/
配方奶蒸水蛋
https://www.facebook.com/163871327873208/posts/489178148675856/
蕃薯包
https://www.facebook.com/163871327873208/posts/301167964143543/
淮山糖桂花糕
https://m.facebook.com/story.php?story_fbid=760078951585773&id=163871327873208
紫菜飯素餅
https://m.facebook.com/story.php?story_fbid=756576328602702&id=163871327873208
紫淮山紫薏仁糕
https://m.facebook.com/story.php?story_fbid=182464790331612&id=100057042776818
乳牛紋蛋糕
https://m.facebook.com/story.php?story_fbid=187949266449831&id=100057042776818
主食:
BB版豬扒 / 白汁磨菇飯
https://m.facebook.com/story.php?story_fbid=175381284373296&id=100057042776818
幼兒版咖哩汁甘筍三色椒炒雞肉烏冬
https://m.facebook.com/story.php?story_fbid=256912056220218&id=100057042776818
肉燥拌通粉
https://m.facebook.com/story.php?story_fbid=308152271096196&id=100057042776818
幼兒版咖哩蘿蔔魚蛋飯
https://m.facebook.com/story.php?story_fbid=252746793303411&id=100057042776818
自製玉子豆腐
https://m.facebook.com/story.php?story_fbid=194848702426554&id=100057042776818
雜豆芝士三文魚飯餅/雜豆芝士三文魚釀冬菇
https://www.facebook.com/163871327873208/posts/732782444315424/
北菇南瓜雞飯
https://m.facebook.com/story.php?story_fbid=259827172595373&id=100057042776818
偽粢飯
https://m.facebook.com/story.php?story_fbid=243523594225731&id=100057042776818
咕嚕豆腐
https://m.facebook.com/story.php?story_fbid=295274252383998&id=100057042776818
粟米肉餅飯https://m.facebook.com/story.php?story_fbid=265320495379374&id=100057042776818
秋葵豆腐蒸滑蛋 / 紫薯南瓜飯 / 照燒豆腐雞肉丸
https://m.facebook.com/story.php?story_fbid=306595841251839&id=100057042776818
牛肉黃薑米漢堡
https://m.facebook.com/story.php?story_fbid=242775054300585&id=100057042776818
西檸雞
https://www.facebook.com/163871327873208/posts/729370014656667/
香草車厘茄帶子通粉
https://www.facebook.com/163871327873208/posts/743551976571804/
麻油栗子雞飯
https://www.facebook.com/163871327873208/posts/736134800646855/
碗仔翅
https://m.facebook.com/story.php?story_fbid=304679564776800&id=100057042776818
蘿蔔絲煎餅
https://m.facebook.com/story.php?story_fbid=302887874955969&id=100057042776818
薯仔粟米碎蛋沙律
https://m.facebook.com/story.php?story_fbid=269583864953037&id=100057042776818
黑芝麻肉碎芝士雜菜煎米餅
https://www.facebook.com/watch/?v=773278283543946
白汁菠菜魚柳碎蛋燴飯
https://m.facebook.com/story.php?story_fbid=268955108349246&id=100057042776818
西芹雜菜雞塊
https://m.facebook.com/story.php?story_fbid=238703851374372&id=100057042776818
豬豬便當
https://www.facebook.com/163871327873208/posts/723742518552750/
雜豆帶子蝦肉炒飯
https://www.facebook.com/163871327873208/posts/717616405832028/
黃金豆腐磚/炸蜜糖雞翼
https://www.facebook.com/163871327873208/posts/716799049247097/
火龍果薯仔雞肉炒三色藜麥飯
https://www.facebook.com/163871327873208/posts/715421582718177/
西芹淮山炒牛肉飯
https://www.facebook.com/163871327873208/posts/709717826621886/
芝士西芹魚柳撈番茄麵
https://www.facebook.com/163871327873208/posts/709160826677586/
粟米西芹櫻花蝦煎餅
https://www.facebook.com/163871327873208/posts/707374843522851/
煎魚腐
https://www.facebook.com/163871327873208/posts/700288454231490/
魯肉飯
https://m.facebook.com/story.php?story_fbid=281732763738147&id=100057042776818
BB荷葉飯
https://www.facebook.com/163871327873208/posts/688384245421911/
薯仔蘋果炆雞翼烏冬
https://www.facebook.com/163871327873208/posts/661553901438279/
焗西芹淮山豬肉餅
https://www.facebook.com/163871327873208/posts/659405358319800/
粟米墨魚煎餅
https://m.facebook.com/story.php?story_fbid=216176630293761&id=100057042776818
免炸咕嚕魚塊飯
https://www.facebook.com/163871327873208/posts/641829960077340/
檸檬蜜糖焗單骨雞翼
https://www.facebook.com/163871327873208/posts/634563994137270/
陳皮馬蹄蒸牛肉餅
https://www.facebook.com/163871327873208/posts/632753900984946/
BB叉燒飯
https://www.facebook.com/163871327873208/posts/629688024624867/
BB星洲炒烏冬
https://www.facebook.com/163871327873208/posts/626596694934000/
橙汁蜜糖香煎三文魚拌飯
https://www.facebook.com/163871327873208/posts/617669399160063/
蘋果洋蔥牛肉餅
https://m.facebook.com/story.php?story_fbid=206755037902587&id=100057042776818
淮生肉碎蛋捲
https://www.facebook.com/163871327873208/posts/617032945890375/
菠菜忌廉汁三文魚通粉
https://www.facebook.com/163871327873208/posts/613471752913161/
黑椒蕃茄蘑菇牛肉飯
https://www.facebook.com/163871327873208/posts/612544929672510/
BB卡邦尼通粉
https://www.facebook.com/163871327873208/posts/608376166756053/
BB 午餐肉(少調味)
https://www.facebook.com/163871327873208/posts/604429853817351/
BB葡國雞飯
https://www.facebook.com/163871327873208/posts/602243864035950/
甘筍汁忌廉菠菜海鮮長通粉
https://www.facebook.com/163871327873208/posts/598865091040494/
西蘭花三文魚麵線煎餅
https://www.facebook.com/163871327873208/posts/597390501187953/
BB忌廉湯面線
https://www.facebook.com/163871327873208/posts/594250618168608/
節瓜洋蔥魚柳蒸水蛋
https://www.facebook.com/163871327873208/posts/591328155127521/
青豆蓉帶子雞肉燴三色藜麥飯
https://www.facebook.com/163871327873208/posts/589391648654505/
鹵水豆腐&雞蛋
https://m.facebook.com/story.php?story_fbid=229730292271728&id=100057042776818
草莓醬芝士雞扒
https://m.facebook.com/story.php?story_fbid=233691211875636&id=100057042776818
BB版麻婆豆腐飯
https://www.facebook.com/163871327873208/posts/581485389445131/
白汁蘑菇西蘭花炒帶子貝殼粉
https://www.facebook.com/163871327873208/posts/547952636131740/
3.6牛乳芝士汁蘑菇西蘭花雞肉飯
https://www.facebook.com/163871327873208/posts/547464296180574/
油桃蕃茄三文魚燴飯
https://www.facebook.com/163871327873208/posts/542079733385697/
茄汁洋蔥西蘭花牛肉丸飯
https://www.facebook.com/163871327873208/posts/534029867524017/
粟米汁蘑菇石斑魚柳飯
https://www.facebook.com/163871327873208/posts/504285033831834/
白汁雞皇麵
https://www.facebook.com/163871327873208/posts/414463729480632/
手撕雞
https://www.facebook.com/163871327873208/posts/751061935820808/
龍蝦飯扒
https://www.facebook.com/163871327873208/posts/749942522599416/
茄醬鵪鶉蛋肉丸 / 蒸釀豆腐
https://www.facebook.com/163871327873208/posts/755116935415308/
煎南瓜龍躉飯餅
https://m.facebook.com/story.php?story_fbid=179321687312589&id=100057042776818
西蘭花三文魚飯蛋餅
https://m.facebook.com/story.php?story_fbid=180079573903467&id=100057042776818
淮山雞蛋麵餅 / 淮山糖桂花雞脾
https://m.facebook.com/story.php?story_fbid=180866263824798&id=100057042776818
南瓜斑腩 / 肉碎豆腐
https://m.facebook.com/story.php?story_fbid=188773923034032&id=100057042776818
翠肉瓜豆腐蛋餅
https://m.facebook.com/story.php?story_fbid=195571782354246&id=100057042776818
湯水 / 涼茶:
蘋果山楂茶
https://www.facebook.com/163871327873208/posts/667212557539080/
五指毛桃淮山粟米湯
https://www.facebook.com/163871327873208/posts/647959159464420/
羅漢果桂圓冬瓜茶
https://www.facebook.com/163871327873208/posts/614056722854664/
蟲草花淮山杞子鵪鶉湯
https://www.facebook.com/163871327873208/posts/595616881365315/
竹蔗茅根馬蹄紅蘿蔔水
https://www.facebook.com/163871327873208/posts/584230849170585/
雪梨乾無花果薏米水
https://www.facebook.com/163871327873208/posts/567195837540753/
鮮淮山百合栗子瘦肉湯
https://www.facebook.com/163871327873208/posts/557778298482507/
冬瓜瘦肉大眼雞滾湯
https://www.facebook.com/163871327873208/posts/543492743244396/
薯仔蕃茄豆腐紅衫魚湯
https://www.facebook.com/163871327873208/posts/539583833635287/
蓮藕紅蘿蔔無花果茨實湯
https://www.facebook.com/163871327873208/posts/537573987169605/
節瓜章魚眉豆栗子湯
https://www.facebook.com/163871327873208/posts/516725309254473/
蟲草花淮山杞子煲雞腳湯
https://www.facebook.com/163871327873208/posts/451065459153792/
紫菜豆腐肉碎湯麵
https://m.facebook.com/story.php?story_fbid=185573850020706&id=100057042776818
#媽媽的食譜 #嬰幼兒食譜 #加固食譜 #親子共食 #食譜集合 #hkblogger #ftm #hkbaby #hkmama #小食分享 #餐單分享 #mylittlewanpig #wanpigfamily #wanpigmamarecipe #bb食品 #自家製
蓮藕 合桃 瘦 肉 湯 在 陳潔玲 Christy Chan Facebook 的最佳解答
😋😋
表姐誠意推介🤗
三款方便美味不含味精及防腐劑嘅保健湯包
而家疫情嚴重街市更加成為肺炎重災區🦠
愛家人愛自己都係order即食保健湯包返屋企慢慢嘆
$140有齊晒三款 分別為姬松茸干貝燉老雞湯
粉葛茯苓牛大力燉瘦肉湯及蓮藕牛蒡核桃栗子湯
優惠價$45一包
————————————————————————
湯包簡介:
🍲姬松茸干貝燉老雞湯🍲
此湯對老人、兒童、產婦滋補皆有益效,是老少皆宜的理想傳統保健食品
功效�姬松茸健腦益腎、扶正補虛,其多糖體有調節免疫、預防腫瘤和抗疲勞的作用。配上雞肉等食材,提高免疫力,補腎強身且滋補養生,適合體虛人士�
姬松茸:提高機體免疫力
營養價值高,具有抗癌、抗病毒、促進造血等作用,對身體健康有極大助益
干貝:含有豐富的蛋白質
能降血壓、降膽固醇、補益健身。且利尿消腫,健脾止瀉及有生津止渴之效
老雞:增強體力
能溫中補脾,益氣養血,補腎益精,清虛熱,營養價值高
配以淮山的健脾開胃,其味甘性平,是藥療、食療的常用品。有益氣養陰、補脾肺腎、固精止帶功用。亦具有幫助消化、止咳、祛痰等作用
🍲粉葛茯苓牛大力燉瘦肉湯🍲
此湯有助降虛火,通血脈
功效
粉葛:清熱下火及生津
對於骨火、胃火盛者功效顯著,可以治療熬夜頸背筋骨酸痛
土茯苓:濕解毒
能通利關節,治療某種類型的皮膚痕癢
牛大力:「平肝」及「潤肺」
強筋活絡,治療腰肌勞損,性平味甘,配合土茯苓等材料,可以去濕利尿,利小便以實大便,消除牛大力的副作用
*牛大力及土伏苓為「祛濕」不二食材,煲成湯水有舒筋活絡、紓緩疲累乏力之效
赤小豆:利水除濕,和血排膿
有消腫解毒等功效;扁豆即健脾,消暑化濕。另紅蘿蔔有助健脾助消化、潤燥明目
湯包成份:
水、豬展、粉葛、紅蘿蔔、玉米、牛大力、扁豆、赤小豆、土茯苓、食用鹽
🍲蓮藕牛蒡核桃栗子湯🍲
此湯不溫不燥,健脾補腎;有幫助睡眠,老少咸宜
功效
蓮藕及牛蒡:紓緩疲勞
有很好的養生功效,能幫助紓緩疲勞, 恢復體力;蓮藕及牛蒡更可清熱
(蓮藕性偏涼,產婦不宜食用過多,建議配以紅棗平衡之,請向中醫師諮詢)��核桃:固精強腰�老新常談的以形補形即補腦以外,固精強腰、溫肺定喘、潤腸通便。
栗子:補腎強筋
有「腎之果」的美譽,可養胃健脾、補腎強筋
蓮子、合桃及栗子:健脾補腎�蓮子也可安神,故此湯有助睡眠質素提升,紓緩緊張情緒
湯包成份:
水、蓮藕、栗子、牛蒡、核桃、蓮子、紅棗、陳皮、食用鹽
食用方法1 :
開水煮沸,將湯包放入加熱約3分鐘,撕開封口倒入碗中即可食用。
食用方法2 :
撕開封口,將湯料倒入鍋內加熱,即可食用。
食用方法3 :
撕開封口,將湯料倒入碗內,用微波爐加熱5分鐘即可食用。���*溫馨提示: 家常保健湯水,個人體質各異。孕婦或體質不穩定人士宜先請教註冊中醫師為妥。
蓮藕 合桃 瘦 肉 湯 在 陳潔玲 Christy Chan Facebook 的精選貼文
肺炎把平日好愛去街市買餸煲湯的本人都嚇怕了
呢款即食湯包冇防腐劑冇味精仲好足料
未開封的話可以喺室溫存放一年
唔使出街,方便,好味~
依家仲有表姐獨家優惠$120 三包
留家抗疫的日子都隨時可以飲到靚湯~
想買的朋友就去 DM la😋
表姐有好嘢 Billjer Ho Yeah

🍲🍲🍲
以下係表姐推介保健湯包資料
蓮藕牛蒡核桃栗子湯
原價HK$48
表姐價HK$45
表姐set HK$120有齊3款口味😋
此湯不溫不燥,健脾補腎;有幫助睡眠
功效
蓮藕及牛蒡:紓緩疲勞
有很好的養生功效,能幫助紓緩疲勞, 恢復體力;蓮藕及牛蒡更可清熱
(蓮藕性偏涼,產婦不宜食用過多,建議配以紅棗平衡之,請向中醫師諮詢)��核桃:固精強腰�老新常談的以形補形即補腦以外,
固精強腰、溫肺定喘、潤腸通便。
栗子:補腎強筋
有「腎之果」的美譽,可養胃健脾、補腎強筋
蓮子、合桃及栗子:健脾補腎�蓮子也可安神,故此湯有助睡眠質素提升,紓緩緊張情緒
湯包成份:
水、蓮藕、栗子、牛蒡、核桃、蓮子、紅棗、陳皮、食用鹽
粉葛茯苓牛大力燉瘦肉湯
此湯有助降虛火,通血脈
功效
粉葛:清熱下火及生津
對於骨火、胃火盛者功效顯著,
可以治療熬夜頸背筋骨酸痛
土茯苓:濕解毒
能通利關節,治療某種類型的皮膚痕癢
牛大力:「平肝」及「潤肺」
強筋活絡,治療腰肌勞損,性平味甘,配合土茯苓等材料,可以去濕利尿,利小便以實大便,消除牛大力的副作用
*牛大力及土伏苓為「祛濕」不二食材,煲成湯水有舒筋活絡、紓緩疲累乏力之效
赤小豆:利水除濕,和血排膿
有消腫解毒等功效;扁豆即健脾,消暑化濕。另紅蘿蔔有助健脾助消化、潤燥明目
湯包成份:
水、豬展、粉葛、紅蘿蔔、玉米、牛大力、扁豆、赤小豆、土茯苓、食用鹽
姬松茸干貝燉老雞湯
此湯對老人、兒童、產婦滋補皆有益效,
是老少皆宜的理想傳統保健食品
功效
�姬松茸健腦益腎、扶正補虛,其多糖體有調節免疫、預防腫瘤和抗疲勞的作用。配上雞肉等食材,提高免疫力,補腎強身且滋補養生,適合體虛人士�
姬松茸:提高機體免疫力
營養價值高,具有抗癌、抗病毒、促進造血等作用,對身體健康有極大助益
干貝:含有豐富的蛋白質
能降血壓、降膽固醇、補益健身。且利尿消腫,健脾止瀉及有生津止渴之效
老雞:增強體力
能溫中補脾,益氣養血,補腎益精,清虛熱,營養價值高
配以淮山的健脾開胃,其味甘性平,是藥療、食療的常用品。有益氣養陰、補脾肺腎、固精止帶功用。亦具有幫助消化、止咳、祛痰等作用
湯包成份:
水、老雞、豬展、淮山、姬松茸、干貝、紅棗、薑、食用鹽
食用方法1 :
開水煮沸,將湯包放入加熱約3分鐘,撕開封口倒入碗中即可食用。
食用方法2 :
撕開封口,將湯料倒入鍋內加熱,即可食用。
食用方法3 :
撕開封口,將湯料倒入碗內,用微波爐加熱5分鐘即可食用。
*溫馨提示: 家常保健湯水,個人體質各異。孕婦或體質不穩定人士宜先請教註冊中醫師為妥。