【黑面神上身?】好運遇上黑面神都調頭走
⭐天生黑面宜多點笑容
⭐後天黑面宜養腎
#星期五湯水
送走黑面神湯水
「咦?小姐你印堂發黑,恐有一劫!」這是電視劇裡常有的情節,如果一個人面色發黑,從中醫角度來看,黑色對應腎,是腎陽不足的表現,容易導致畏寒肢冷、頭暈、耳鳴、神疲乏力、腰膝痠軟、小便自遺、大便稀爛或凌晨3-5時會腹瀉等症狀,嚴重的話會導致男士陽萎、遺精或早洩,而女士有痛經、閉經甚至難有孕,這樣的「黑面神」狀態,的確更容易令人「頭頭碰著黑」。
先天不足、年老體衰、思慮勞碌、房勞過度、熬夜等均會導致腎精不足,想改善症狀要避免熬夜及縱慾過度,適量進食黑色養腎食物如黑木耳、黑豆、黑芝麻、黑棗、海參等,每日飲用含黑芝麻及黑豆的夕米水亦有幫助。
食材小貼士:
杜仲性溫,能補肝腎、強筋骨,並有安胎作用。
淮山栗子烏雞湯
功效:補肝腎,紓緩腰膝痠軟、容易疲倦等症狀。
材料:新鮮淮山1根、杜仲15克、沙參20克、黑豆30克、栗子80克、烏雞1隻、蜜棗2枚
做法:
1. 所有材料洗淨,紅蘿蔔去皮切塊、黑豆以白鍋炒香,栗子去衣取肉,烏雞汆水備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
✔CheckCheckCin 米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
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Drink this soup and say goodbye to dull skin
“Hey, your face is dark and dull. I’m afraid that’s a bad omen!” This is a common scene, which often appears in drama series. From the perspective of Chinese Medicine, dark and dullness reflect the lack of the yang energy in the kidneys.
Individuals with this condition can develop aversion to cold and experience dizziness, tinnitus, fatigue, soreness on the waist and knees, urinary incontinence, or diarrhea between 3am-5am.
In more severe cases, men might develop erectile dysfunction, spermatorrhea (involuntary ejaculation), or premature ejaculation, whereas women might suffer from menstrual pain and amenorrhea (the absence of menstruation) and not be able to conceive easily. Come to think of it, these problems could indeed be regarded as bad omens.
Congenital issues, old age, fatigue and stress, excessive intercourse, staying up late will exhaust the essence of the kidney. To improve the condition, avoid staying up late and over-indulging in sexual activities.
Consume black-colored ingredients such as black fungus, black bean, black date, and sea cucumber as they could nourish the kidneys. Drinking dusk rice water that contains black sesames and black bean daily could also help improve the organ’s health.
Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.
Chinese yam and chestnut soup with black-bone chicken
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 fresh Chinese yam, 15g eucommia bark, 20g glehnia root, 30g black bean, 80g chestnut, 1 black-bone chicken, 2 candided date
Preparation:
1. Rinse all ingredients thoroughly. Peel and cut the carrot into pieces. Peel the carrot and cut into pieces. Stir fry black bean without oil in wok until fragrant. Peel the chestnut. Blanche black-bone chicken and set aside.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website: www.checkcheckcin.com
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#男 #女 #我畏冷 #陽虛 #頭暈 #腹瀉
同時也有22部Youtube影片,追蹤數超過19萬的網紅程威銘醫師Dr. DKK,也在其Youtube影片中提到,你做過春夢嗎?你夢遺過嗎?青春期過後就不會夢遺了?有沒有什麼方法比較容易夢遺呢?歡迎大家說說自己的夢遺經驗,或是參與有趣的小實驗,然後回報結果! #夢遺 #性教育 #遺精 #春夢...
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【胎毒疑惑】擔心濕疹傳給下一代?
⭐孕前調理及孕期戒口已足夠
⭐還要等寶寶出世後再治理
#星期三CheckCheckMail
清胎毒避免BB濕疹?
陳太:「我現在懷孕32周,朋友都說我要清胎毒,要吃西瓜和飲白蓮鬚糖水,否則會把濕疹傳給寶寶。」
CheckCheckCin:不少孕媽媽以為懷孕覺得很熱就是有「胎毒」,胎兒屬「元陽之軀」,孕婦感到熱是正常的,假如你在孕期過度進補、多吃辛辣煎炸食物、經常熬夜,以致出現喉乾口渴、口瘡口氣、暗瘡、尿黃便秘、心情暴躁等體內偏熱症狀,才需要適量為身體清熱清胎毒。然而清胎毒必須靠醫師的辨證論治,對症下藥,因為每位孕婦的體質都不一樣。坊間流傳的白蓮鬚有清心益腎、益血固精作用,主治夢泄遺精、吐血崩漏、瀉痢,建議孕婦經醫師診治下才服用。如果孕婦體質本身偏寒涼、虛弱,胡亂自行「清胎毒」,反傷母子正氣。
濕疹是很普遍的皮膚病,如父母雙方都有濕疹,遺傳給孩子的機會高達七成;濕疹除遺傳因素外,空氣、環境、塵蟎、食物敏感等都可致病,與其只顧「清胎毒」,不如微調生活及飲食習慣,避免過份進補、減少進食辛辣、重口味食物。
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Clear toxins during pregnancy to prevent eczema?
“I’m 32 weeks pregnant now, and my friends advised me to clear toxins by eating watermelon and drinking sweet soup made from lotus’ stamen. This is to prevent the baby from getting eczema.”
CheckCheckCin: Many pregnant women think the heat in their bodies is due to ‘toxins in the fetus’. Since fetuses are ‘body of the primordial yang, it is common for pregnant mothers to have excessive heat.
If you are over-nourished during the pregnancy, always consuming hot, spicy, and deep-fried foods excessively, and staying up late, and if you develop symptoms such as dry throat, persistent thirst, canker sore, bad breath, acne, yellow urine, and bad temper, then you probably have excessive heat. Hence, you should clear the heat and fetal toxins accordingly. Please note that it is important to consume the right medicine that the doctor prescribed because every pregnant woman has different body constitutions.
Rumors have it that Nelumbinis stamen, or the stamen of the lotus, is good for the heart and kidneys and can strengthen the essence of the body, and it is often used to treat nocturnal emission, hematemesis and metrorrhagia, and diarrhea. Nevertheless, pregnant women should seek professional medical advice before consuming it. If an individual’s body is cold and weak, the act of ‘clearing the fetal toxins’ would only cause more harm than good to both the mother and the fetus.
Eczema is a common skin problem. If both parents have this problem, their children would have 70% chance of getting it too. Moreover, the environment around us, the air we breathe, dust mites, and food allergies are also among the non-hereditary causes. Instead of focusing on ‘clearing the fetal toxins’, we should adjust our lifestyle and dietary habits, avoid over-nourishing our body, and cut down on hot, spicy, and heavily flavored foods.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #孕婦 #嬰兒
遺精 在 The News Lens 關鍵評論網 Facebook 的最讚貼文
【病毒當前各國還在較勁抗疫成果,近代科學理性的盲點一覽無遺】#精選書摘
疫情之下,世界各國犧牲了其他疾病的醫療資源,強調人際分隔的口罩掩面,也造成人際疏離猜忌的信任歧視。甚至將複雜的死亡推向一種簡化機械的過程。
然而,當下的全球醫療體系卻不忘著力於追究病毒出自何方,較勁於誰能打出漂亮的抗疫戰爭,仍不脫科學的強凌弱思維,難道這就是近代世紀所引以為傲的科學理性?
#一生必修的科學思辨課 #covid19 #疫情 #科學 #理性
遺精 在 程威銘醫師Dr. DKK Youtube 的最佳貼文
你做過春夢嗎?你夢遺過嗎?青春期過後就不會夢遺了?有沒有什麼方法比較容易夢遺呢?歡迎大家說說自己的夢遺經驗,或是參與有趣的小實驗,然後回報結果!
#夢遺 #性教育 #遺精 #春夢
遺精 在 聶寶 Youtube 的最佳貼文
喜歡我的影片可以到我粉絲團https://www.facebook.com/nielnieh345NieBao
實況台連結http://zh-tw.twitch.tv/nielnieh345
常實況一些NS、PS4、PC的遊戲
遺精 在 聶寶 Youtube 的最佳貼文
喜歡我的影片可以到我粉絲團https://www.facebook.com/nielnieh345NieBao
實況台連結http://zh-tw.twitch.tv/nielnieh345
常實況一些NS、PS4、PC的遊戲
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