關於 那 stroke order ，我們在網路上蒐集到這些相關的討論、資訊與評價

说一说…..父母

前一阵子，参加了一个心灵课程。
一位三十岁左右的男人出来做分享。
他在新加坡工作，去年得知妈妈的癌症复发，而且还开始扩散，心里很难过，也很纠结。
他问了一个长辈朋友他该选择留在新加坡继续打拼事业还是辞职回去陪伴妈妈？
那位长辈朋友跟他说了自己亲生的经历。
长辈朋友说他年轻的时候，母亲患癌症，他带着母亲到处寻医，希望可以把母亲治好。
最后有位医生跟他说，他的母亲只剩一个月的命。
他致电给远在国外念医学系的弟弟，告诉他这个消息。
他的弟弟几年前获得了某间著名大学的医科奖学金，一个人到国外升学。
他还剩四个月就毕业，正式成为一个专业医生。
他跟教授申请一个月的假期，希望自己可以陪母亲走完她最后的人生。
结果教授不领情，说如果他这时候停学，就没办法毕业。
后来，他跟教授说，他很谢谢教授这几年对他的照顾和教导，但母亲只有一个，于是他选择了停学，回到家乡照顾妈妈。
长辈朋友说，他的弟弟归来后，每天无微不至照顾卧床的母亲，喂食，洗澡，清洗排泄物….。
而母亲在孩子细心的照顾和陪伴下多活了三个月才离开人间。

听完长辈朋友的故事，他决定辞职，回到他成长的土地，回到那个赐予他生命的母亲身边。
他的妈妈因为不想再承受多年前做化疗的幸苦，于是选择自然疗法。
他陪着妈妈一起学习气功，一起练习。
当妈妈学习遇到障碍时，他耐心教导妈妈，陪伴她一次又一次的练习。
这一次她带着妈妈，甚至爸爸一起来上课，三人之间的交流一天比一天温暖，一天比一天更往内心深处流动。
你可以看见这个三十的大男孩，边哽咽边诚恳地分享他内心的感受时，脸上闪耀着光芒，他的孝心滋养着他的生命，富足了他的灵魂，也感动了所有聆听的每一颗心。
你可以看见他患癌的妈妈因为他的爱而流露出幸福的笑容。
你可以看见他踏出的每一步是如何地一点一点软化了平时大男人的爸爸，让老夫老妻的爸妈重新感受相爱的甜蜜。
这段分享一直在我心中流淌，像安静清澈的河流，流过之处都获得了一份滋润。

今年农历过年前，九十几岁的外公中风跌倒，摔断了腿，也检查出食道收窄而必须插鼻胃管进食。
外公一向喜欢独居，就算孩子怎么相劝，他还是不愿意搬去跟任何一个孩子居住。
于是妈妈在家里附近准备了一个房子给外公住，方便照顾他老人家。
这个区可热闹了，小弟，大舅，表妹，两个表弟都住在附近，而二弟和二弟媳就住在正对面，很多照应。
外公出院后，爸妈，三个阿姨和舅舅们每天轮班，24小时在身边照顾卧床的外公。
有个专业护士来给外公做护理和检查时，跟他们说以她的经验观察，外公可能没办法坚持到过完年。
妈妈致电给我，让我有点心理准备。

农历年回家乡时，本来妈妈阿姨们已经订好餐厅一共六桌酒席给外公和我一起庆祝生日，因为我们两人是同一天生日，而且经常很靠近或在过年期间，已经有好几年，我都和阿公一起接受大家的生日祝福，一起许愿，一起吹蜡烛，切蛋糕。而这一次，阿公不止不能庆祝生日，而且长辈们也交代我们不要提这件事，因为在马来西亚华人的传统习俗里，老人家病重忌过生日。

于是所有的孩子，孙子和曾孙子每天都到外公家拜年，聚餐，非常热闹。
外公虽然行动不便，但躺在床上静静的聆听子孙们欢乐的声音，让他觉得很开心，嘴角不自觉微微上扬，好像这些陪伴就是他最好的良药。
他不停吩咐阿姨一定要记得帮他准备好红包，他要亲自给我们每人一个红包。
“爸，新年快乐，身体健康…阿公，恭喜发财，身体健康….阿祖，恭喜发财…。“我们七十几个人沿着客厅到厨房排成长长的队伍，一个一个握着阿公的手，从他手上接过那封非常珍贵的红包。
过完年，回到家，每天和妈妈通电话跟进外公的情况。
一天一天细心的照顾下和子孙每天的陪伴下，外公不止渡过了整个农历年，还自行拔掉鼻胃管（因为太不舒服），然后神奇的开始可以自己进食。
前几天，弟媳传来一条短片，一打开，看见外公竟然可以站起来慢慢的步行了。

这一次新冠肺炎疫情在全球大爆发，欧洲许多独居和疗养院的老人，在未接受正式治疗下，在家或疗养院孤独离世。
而小黄花慈善教育基金会也在行动管制令期间为一些贫穷的独居老人提供免费粮食。

以前和阿姨们一起探访过一间老人院，院长说他看到越来越多的老人院开设，心里觉得很悲哀。
我们现代人引以为傲，这越来越先进，越来越文明，科技越来越发达，物品越来越精致，教育程度越来越高的都市里，为什么就容纳不下这些前半辈子都在为社会为家庭付出的生命呢？
他们曾经也是年轻气盛，朝气蓬勃的劳动者，为什么在他们最需要被关怀，被爱护，被疼爱的最后的岁月里却被遗忘甚至遗弃？

越来越多的优越感并没能让我们感受越来越多的快乐，越来越争取的私人空间让人们的距离越拉越远……。
远到我们都看不见一些真正重要和值得珍惜的人和事。

这些老人们的家人呢？
也许背后有很多很多的故事，但这些故事是不是也许可以因为少一点的自我，多一点的同理心而被改写呢？

宇宙创造生命，而父母就是带这些生命来到这个世界的桥梁。
为什么我们可以把最好的给孩子，却不能把最好的给父母？

好友奶茶一个人照顾奶奶，爸爸和妈妈三个老人家，经常就是走路去看他们，陪他们，给他们煮好吃的，大小事都替他们打点。
每次看到她分享和奶奶，爸妈的合照，影片和文字时，心里都特别感动。
她堂堂一个影后，视后，歌后，平日的生活里，就是一个尽心尽力在照顾上面三个老人和下面一个孩子的平凡妈妈，女儿和孙女。

去年，我和一个好友探访一家慈善收留所，里头住了六十几位失智老人，他们都是因为各种各样的原因而被收留，有一些偶尔有家人来探望，有一些甚至无人问津。
看着那些老人枯萎的身躯躺在床上，空洞地望向远方，任由孤寂一寸一寸地侵蚀他的灵魂，生命就在这暗淡的小屋里渐渐地走向死亡，心里很是难过。

让我们闭上眼，回想小时候，父母辛苦照顾我们的身影，安静下来，感受一下现在的父母，我们是不是还可以聆听到他们的声音，感受彼此连接的温暖？

Let’s talk about….. Parents

Just recently, I participated in a spiritual class. There was a man, in his thirties who did a sharing session. He works in Singapore and last year, he learned that his mother’s cancer had recurred and it had begun to spread. He felt a wave of sad and complicated emotions overcome him.

He asked an elderly friend for advice, if he should choose to stay in Singapore to pursue his career or resign to accompany his mother?

This elderly friend of his then shared his own experience with him. When he was young, his own mother had cancer and he brought his mother around to seek for medical treatment, hoping to be able to cure her. Alas, one doctor gave him one news he would not want to hear, mentioning that his mother only had a month left to live.

He has a brother who had received a medical scholarship to study in a prestigious University a few years back and was all alone studying abroad. He gave his brother a call and delivered the unfortunate news. He was only four months away from graduation before he could be formally known as a professional doctor.

He applied for a month leave from his professor, hoping to accompany his mother through her final days. However, his application was rejected with the reason given that if he was to stop his courses, he would not be able to graduate.

He then thanked his professor for his care, guidance and advices throughout the many years but he chose and decided to take his leave and return to his homeland to care for his mother as there is only one mother in the world to him.

When his brother returned, with the special, attentive care and companionship given to his bed-ridden mother; feeding, bathing her, cleaning up her excrement, she managed to live through for another three months.

After listening to his friend’s story, he made a firm decision to resign from his job, returned to the place he grew up, returned to be with the woman who gave him life. His mother did not want to go through the sufferings of chemotherapy and chose holistic treatment instead.
He accompanied his mother to learn Qigong and practiced it together with her. He would be next to her, teaching her patiently whenever she encountered obstacles in her learnings and practice with her continuously.

This time around, he brought his mother and father for class. As days passed by, it can be seen that the interaction among them 3 was all about warmth, delving deeper into their inner world.
One could see a 30 years old man, choking as he shared his deepest feelings but yet his face shining radiantly as his filial attitude nourishes his life, enriching his soul, touching everyone’s heart.

You could see his mother who has cancer beaming broadly because of his love.
You could see how each step he took soften his father’s pride and ego, allowing the aged couple to mesmerize the sweetness of love again.

This sharing has nourished my inner soul, flowing through my system, like a quiet, clear river.

This year, just before the Lunar New Year, my 90 years old grandfather had a stroke and broke his leg. It was also found that his oesophagus was narrowed and a nasogastric feeding tube had to be inserted.

Grandpa has always enjoyed living alone. Nobody could convince him to stay with any of his children. So mum moved him to a house which she got nearby so that he can be taken care of easily. The location of the house is very strategic and lively as my younger brother, uncle and cousin sisters and brothers live in that area. The best part, my second brother and sister-in-law live just across the street.


When Grandpa was discharged from the hospital, my parents, three aunts and uncles took turns, rotating shifts to take care of my bed-ridden grandfather 24 hours a day.
There was a professional nurse who would come over to care, made necessary treatments and check up on Grandpa. She told my parents and relatives that from her experiences as a nurse, granddad would not survive till the Chinese New Year. My mum called me up to deliver this piece of news and told me to prepare for the worst.

We went back to our hometown for the Chinese New Year celebration and initially, my mum and aunts have made a restaurant reservation of 6 tables to have a feast for my grandfather and I as we share the same birth date and it was very close to Chinese New Year. We have had such celebrations for many years however, due to Grandpa’s condition, we were not able to celebrate together this year. We were all reminded numerous times that we are not to even talk about it by our elders because according to Malaysia’s Chinese Custom, it is best to forgo celebrating birthdays when our older relatives are gravely ill.

Therefore, all of us, the children, grandchildren and great-grandchildren went to Grandpa’s house every day to gather and have meals during the Chinese New Year celebration. It was bustling with noise and excitement. Although Grandpa was bed-ridden, listening to the gleeful voices from his grand and great-grandchildren has made him feeling happy. It was as though these companionships were the best medicine where one could see the corner of his mouth rising up faintly.

He kept reminding my aunt to prepare the Red Packets (Ang Pows) for him and that he would hand it out to us each, himself.

“Dad, Happy New Year. May you be blessed with good health”.. “Grandpa, Gong Xi Fai Cai, to good health”.. “Azu, Happy Chinese New Year..” There were about 70 of us, we could see an extremely long line forming from the living room up to the kitchen! We would hold Grandpa’s hand tenderly as we take the precious Red Packets from him.

After the Chinese New Year holidays, we all returned to our own home and I called up my mother every day to check up on Grandpa’s condition. With the sincere care and accompaniment of his children and grandchildren, not only did Grandpa spent the entire Lunar New Year with us but pull out the nasogastric tube all by himself (as it was making him feeling uncomfortable) and surprised us all as he began to eat by himself!
A few days ago, my sister-in-law sent us a short video. When I played the video, Grandpa could stand and began to walk slowly!

This time around, there is an outbreak of a new pneumonia (COVID-19) pandemic. There are many elderly people living alone or nursing homes in Europe. Due to them not being able to receive the proper treatment at the right time, many of them passed away feeling lonely.

Little Yellow Flower Education Foundation did a part by supplying free food baskets for some of the poor elderly folks who lives alone during the Malaysia Movement Control Order.

I visited a nursing home with my aunt once and the administrator told us that there were more nursing homes mushrooming and it was so disheartening for him.

It is something that is not understandable as in this modern metropolis world, where we can be proud of our achievements, where the world is more advanced, civilized, technologies are more developed, goods are more refined, education levels are standing tall, why is it that we are not able to accommodate and tolerate these elderly people who have once devoted their early days to the society and sacrificed for their family?
They were also once young and energetic laborers. Why are they now forgotten and abandoned during their last years when they are the ones who needs to be cared for, and loved most?

Feeling more superiority does not bring us more happiness. The more private space we strive for, will only distance ourselves from others…..
So far… that we could not even see and remember the people or things are really matters and are worth treasuring.

Where are the family members of these aged people?
There may be many stories to it but can it be rewritten if there were less pride and a little more empathy?

The Universe creates Life and parents are the bridges that brings life into this world. Why is it that we can provide the best for our children but not for our parents?

My friend, Rene has to take care of her grandmother, her father and mother; three golden gems. She will always walk over to their house to see them, accompany them, cook delicious meals for them and take care of their daily lives. Each time I see the pictures, videos and texts she share about her grandmother and parents, I am deeply moved.

Even as an International acclaimed actress and singer, she would still try her very best to take care of the three old family members and 1 young child as any normal mother, daughter and grand-daughter will do in her everyday life.

Last year, I visited a nursing home with a friend where there were more than 60 seniors who had dementia.
They are given shelter for various reasons. There are some seniors being visited by family members occasionally whereas there are some who are being totally neglected and abandoned. Seeing some of them, fragile looking, gazing blankly into the wall, allowing loneliness to seep into their souls by the inches, waiting for death to visit them while lying on their bed in this empty, dark shed, left me feeling extremely sad.

Let us all close our eyes, recollect our childhood’s memories, picturing the silhouettes of our parents who were taking care of us. Quiet down, feel the presence of our parents now. Can we still hear their voices, sense the connection and the warmth among us?

#说一说
#父母之恩
#letstalkabout
#loveforparents

【營養師Q&A】人人都說要吃Superfood

Q：「超級食物」就一定好？
（T：註冊營養師 Tiffany Shek，C：註冊中醫師Cinci EC）

T：目前為止， Superfood「超級食物」一詞並沒有科學定義，但坊間一般用來形容含豐富營養素的天然食材，是讓人更容易達到我們每天所需要各種營養的食物 （想知道我們一天應該吃到的那種營養及份量，可以參考膳食營養素參考攝入量－ Dietary Reference Intakes）。常常被視為「超級食物」的食物包括奇亞籽、藜麥、杞子、羽衣甘藍等。

由於「超級食物」既沒有科學或法例上的定義，任何健康食品店或食肆都可以將其產稱為「超級食物」，為求增加消費者的購買慾，這種推動銷售量的手段其實有機會對消費健康帶來影響。例如被眾多零售店標榜為「超級食物」的椰子油，是一種含高飽和脂肪量的食用油。研究指出食用過多飽和脂肪會增加低密度脂蛋白膽固醇水平，而這些「壞」膽固醇會增加心血管疾病及中風的風險，因此被標榜為Superfood「超級食物」的食物並不一定就是好。

其實食物不應該被輕易標籤為好或不好、「超級」或「普通」。實踐均衡飲食，進食不同種類的食物、不同顏色的蔬果 – 這才是真正的Super Diet！單單食用「超級食物」其實並不能達到一天所需的營養。

C：中醫理論還是認為食材屬性及功效要與體質相配合才能有效養生，否則吃再多也無濟於事，甚至弄巧反拙。 一般而言，會建議適量食用屬性平和、適合任何體質人士食用的食材，例如米飯、紅蘿蔔、粟米、薯仔、豬肉等。

就如薑黃，不少人歌頌為「超級食物」，有消炎及增強抵抗力的功效，中醫理論中則屬性溫，有行氣活血之效，過量食用容易令身體出現偏熱症狀如口瘡、便秘、暗瘡及咽喉痛，尤其是本身屬偏熱體質的人，更是不宜，所以說「超級食物」也不代表可以經常食用。又如紅菜頭，不少女性都誤以為進食這種紅色食材能補血氣，其實不然，紅菜頭具活血的功效，本身氣血虛弱的人吃多了，反而會耗損氣血，有可能出現頭暈症狀。不少人聽聞花膠補身及養顏，常常食用反而令身體積濕及消化不良的症狀。因此食物好不好，不應一概而論，更是要配合體質，多了解自己身體的狀況、食物的屬性和功效，才為之好的飲食，強身防病。

Are all superfoods good?
(T: Tiffany Shek, Registered Dietitian, C: Cinci EC, Registered Chinese Medicine Practitioner)

T: The term "superfood" is generally used to label a food item that is rich in certain nutrients (even when small amounts are consumed). However, there is currently no scientific consensus as to what a "superfood" is. Items routinely regarded as a "superfood" include chia seeds, quinoa, goji berries and kale. 

The lack of consensus on what “superfood” is allows one to label any food or product with the label of "superfood", especially in stores or restaurants for marketing purposes. Such sales strategy may be misleading to consumers. For example, coconut oil is often labelled as a "superfood" across retail stores, however it is high in saturated fat, which is associated to increase LDL-cholesterol levels subsequently increasing risk in cardiovascular diseases and stroke. Therefore, consumers ought to be cautious about food described as “superfood”. At the end of the day there is no “good” or “bad”food, one should focus on his/her whole diet.

The consumption of “superfoods ”alone may not allow us to achieve our daily nutritional requirements. Embarking on a healthy lifestyle, incorporating a variety of whole foods, focusing on a wide array of fruits and vegetables, however, would result in a "super" diet!

C: Chinese medicine theory believes that the natures and healing effects of food should be complement the body type in order to effectively maintain health. Simply eating more of something may not only achieve nothing, but potentially lead to adverse effects. In general, it is recommended to have an appropriate amount of intake that are mild in nature and suitable for all body types, such as rice, carrots, corn, potatoes, and pork.

When it comes to turmeric, it has been labeled as a "superfood", and it can relieve inflammation and improve body immunity . It is warm in nature in Chinese medicine theory and has the effect of promoting qi and activating blood circulation. Excessive consumption can lead to symptoms such as canker sores, constipation, pimple and sore throat. It is especially not suitable for those with heat-related body types. Just because it is a "superfood" does not mean that it is suitable to consume all the time. Another example is beetroot. Many women mistakenly believe that eating this red ingredient can replenish blood and qi. In reality beetroot has the effect of promoting blood circulation. If those with asthenic qi and blood eat too much, the body ends up exhausting qi and blood causing dizziness symptoms. Many people have heard that the fish maw can nourish body and improve skin quality. But if you eat too much, it may lead to phlegm and indigestion symptoms. It is important not to generalize whether an ingredient is healthy or not, but rather you should be familiar with your own body condition. Choose ingredients according to your body type, understand the natures and effects of what you are consuming to achieve a good diet and strengthen health.

【營養師Q&A】人人都說要吃Superfood

Q：「超級食物」就一定好？
（T：註冊營養師 @tsheknutrition Tiffany Shek，C：註冊中醫師Cinci EC）

T：目前為止， Superfood「超級食物」一詞並沒有科學定義，但坊間一般用來形容含豐富營養素的天然食材，是讓人更容易達到我們每天所需要各種營養的食物 （想知道我們一天應該吃到的那種營養及份量，可以參考膳食營養素參考攝入量－ Dietary Reference Intakes）。常常被視為「超級食物」的食物包括奇亞籽、藜麥、杞子、羽衣甘藍等。

由於「超級食物」既沒有科學或法例上的定義，任何健康食品店或食肆都可以將其產稱為「超級食物」，為求增加消費者的購買慾，這種推動銷售量的手段其實有機會對消費健康帶來影響。例如被眾多零售店標榜為「超級食物」的椰子油，是一種含高飽和脂肪量的食用油。研究指出食用過多飽和脂肪會增加低密度脂蛋白膽固醇水平，而這些「壞」膽固醇會增加心血管疾病及中風的風險，因此被標榜為Superfood「超級食物」的食物並不一定就是好。

其實食物不應該被輕易標籤為好或不好、「超級」或「普通」。實踐均衡飲食，進食不同種類的食物、不同顏色的蔬果 – 這才是真正的Super Diet！單單食用「超級食物」其實並不能達到一天所需的營養。

C：中醫理論還是認為食材屬性及功效要與體質相配合才能有效養生，否則吃再多也無濟於事，甚至弄巧反拙。 一般而言，會建議適量食用屬性平和、適合任何體質人士食用的食材，例如米飯、紅蘿蔔、粟米、薯仔、豬肉等。

就如薑黃，不少人歌頌為「超級食物」，有消炎及增強抵抗力的功效，中醫理論中則屬性溫，有行氣活血之效，過量食用容易令身體出現偏熱症狀如口瘡、便秘、暗瘡及咽喉痛，尤其是本身屬偏熱體質的人，更是不宜，所以說「超級食物」也不代表可以經常食用。又如紅菜頭，不少女性都誤以為進食這種紅色食材能補血氣，其實不然，紅菜頭具活血的功效，本身氣血虛弱的人吃多了，反而會耗損氣血，有可能出現頭暈症狀。不少人聽聞花膠補身及養顏，常常食用反而令身體積濕及消化不良的症狀。因此食物好不好，不應一概而論，更是要配合體質，多了解自己身體的狀況、食物的屬性和功效，才為之好的飲食，強身防病。

Are all superfoods good?
(T: Tiffany Shek, Registered Dietitian, C: Cinci EC, Registered Chinese Medicine Practitioner)

T: The term "superfood" is generally used to label a food item that is rich in certain nutrients (even when small amounts are consumed). However, there is currently no scientific consensus as to what a "superfood" is. Items routinely regarded as a "superfood" include chia seeds, quinoa, goji berries and kale.

The lack of consensus on what “superfood” is allows one to label any food or product with the label of "superfood", especially in stores or restaurants for marketing purposes. Such sales strategy may be misleading to consumers. For example, coconut oil is often labelled as a "superfood" across retail stores, however it is high in saturated fat, which is associated to increase LDL-cholesterol levels subsequently increasing risk in cardiovascular diseases and stroke. Therefore, consumers ought to be cautious about food described as “superfood”. At the end of the day there is no “good” or “bad”food, one should focus on his/her whole diet. The consumption of “superfoods ”alone may not allow us to achieve our daily nutritional requirements. Embarking on a healthy lifestyle, incorporating a variety of whole foods, focusing on a wide array of fruits and vegetables, however, would result in a "super" diet!

C: Chinese medicine theory believes that the natures and healing effects of food should be complement the body type in order to effectively maintain health. Simply eating more of something may not only achieve nothing, but potentially lead to adverse effects. In general, it is recommended to have an appropriate amount of intake that are mild in nature and suitable for all body types, such as rice, carrots, corn, potatoes, and pork.

When it comes to turmeric, it has been labeled as a "superfood", and it can relieve inflammation and improve body immunity . It is warm in nature in Chinese medicine theory and has the effect of promoting qi and activating blood circulation. Excessive consumption can lead to symptoms such as canker sores, constipation, pimple and sore throat. It is especially not suitable for those with heat-related body types. Just because it is a "superfood" does not mean that it is suitable to consume all the time. Another example is beetroot. Many women mistakenly believe that eating this red ingredient can replenish blood and qi. In reality beetroot has the effect of promoting blood circulation. If those with asthenic qi and blood eat too much, the body ends up exhausting qi and blood causing dizziness symptoms. Many people have heard that the fish maw can nourish body and improve skin quality. But if you eat too much, it may lead to phlegm and indigestion symptoms. It is important not to generalize whether an ingredient is healthy or not, but rather you should be familiar with your own body condition. Choose ingredients according to your body type, understand the natures and effects of what you are consuming to achieve a good diet and strengthen health.

♬【6歲童翻唱】五月天-後來的我們
生活分享: 使用推薦自動伴奏電子琴款: https://goo.gl/4uhjPj
☞ 訂閱 YYTV/許洋洋愛唱歌 https://goo.gl/kNUv4c ♫ 6Y8M 小一生
――――――――――――――――――――――――――――
㊥ 關於英文及日文，我是參考Google翻譯。
若是有錯誤，請大家留言給我。
讓我也可以學好英文及日文！

Ⓐ About English, I refer to Google translation.
If there is an error, please leave a message to me,
then I can learn English！

㊐ 日本語について私はGoogleの翻訳を参照しました。
間違いがあれば、私にメッセージを残してください。
私は日本語を学ぶことができます.
―――――――――――――――――――――
【影片主題 / Topic / テーマ】
♬五月天-後來的我們 台灣6Y8M小學一年級生彈唱 （歌詞注音/拼音/和弦） ; Mayday-Here, After, Us (Pinyin lyrics) ; メイデイ-あれから僕ら （ピンイン歌詞）


♬Pinyin lyrics Chinsese song Mayday-Here, After, Us

♬ピンイン歌詞あり中国語の歌-メイデイ-あれから僕ら


【影片内容 / content / 内容】

五 月 天
wŭ yuè tiān


後來的我們
hòu lái de wŏ men

作詞：阿信
zuò cí ： ā xìn

作曲：怪獸
zuò qŭ ： guài shòu


0:00:05
然後呢
rán hòu ne

他們說你的心 似乎痊癒了
tā men shuō nĭ de xīn sì hū quán yù le

也開始有個人 為你守護著
yě kāi shĭ yŏu gè rén wéi nĭ shŏu hù zhe

我該心安或是 心痛呢
wŏ gāi xīn ān huò shì xīn tòng ne

然後呢
rán hòu ne

其實我的日子 也還可以呢
qí shí wŏ de rì zi yě hái kě yĭ ne

除了回憶肆虐 的某些時刻
chú le huí yì sì nuè de mŏu xiē shí kè

慶幸還有眼淚 沖淡苦澀
qìng xìng hái yŏu yăn lèi chōng dàn kŭ sè


而那些昨日 依然繽紛著
ér nà xiē zuó rì yī rán bīn fēn zhe

它們都有我 細心收藏著
tā men dōu yŏu wŏ xì xīn shōu cáng zhe

也許你還記得 也許你都忘了
yě xŭ nĭ hái jì dé yě xŭ nĭ dōu wàng le

也不是那麼 重要了
yě bù shì nà me zhòng yào le

只期待 後來的你 能快樂
zhĭ qī dài hòu lái de nĭ néng kuài lè

那就是 後來的我 最想的
nà jiù shì hòu lái de wŏ zuì xiăng de

後來的我們 依然走著
hòu lái de wŏ men yī rán zŏu zhe

只是不再並肩了
zhĭ shì bù zài bìng jiān le

朝各自的人生 追尋了
zhāo gè zi de rén shēng zhuī xún le


無論是 後來故事 怎麼了
wú lùn shì hòu lái gù shi zěn me le

也要讓 後來人生 精彩著
yě yào ràng hòu lái rén shēng jīng căi zhe

後來的我們 我期待著
hòu lái de wŏ men wŏ qī dài zhe

淚水中能看到 你真的 自由了
lèi shuĭ zhōng néng kàn dào nĭ zhēn de zì yóu le

親愛的
qīn 'ài de

回憶我們共同 走過的曲折
huí yì wŏ men gòng tóng zŏu guò de qū zhé

是那些帶我們 來到了這一刻
shì nà xiē dài wŏ men lái dào le zhè yī kè

讓珍貴的人生 有失有得
ràng zhēn guì de rén shēng yŏu shī yŏu dé


用新的幸福
yòng xīn de xìng fú

把遺憾包著
bă yí hàn bāo zhe

就這麼朝著 未來前進了
jiù zhè me cháo zhe wèi lái qián jìn le

有再多的不捨 也要狠心割捨
yŏu zài duō de bù shè yě yào hěn xīn gē shě

別回頭看我 親愛的
bié huí tóu kàn wŏ qīn 'ài de

只期待 後來的你 能快樂
zhĭ qī dài hòu lái de nĭ néng kuài lè

那就是 後來的我 最想的
nà jiù shì hòu lái de wŏ zuì xiăng de

後來的我們 依然走著
hòu lái de wŏ men yī rán zŏu zhe

只是不再並肩了
zhĭ shì bù zài bìng jiān le

朝各自的人生 追尋了
zhāo gè zi de rén shēng zhuī xún le

無論是 後來故事 怎麼了
wú lùn shì hòu lái gù shi zěn me le

也要讓 後來人生 精彩著
yě yào ràng hòu lái rén shēng jīng căi zhe

後來的我們 我期待著
hòu lái de wŏ men wŏ qī dài zhe

淚水中能看到 你真的
lèi shuĭ zhōng néng kàn dào nĭ zhēn de

幸福快樂
xìng fú kuài lè

在某處 另一個你 留下了
zài mŏu chù lìng yī gè nĭ liú xià le

在那裏 另一個我 微笑著
zài nà li lìng yī gè wŏ wēi xiào zhe

另一個我們 還深愛著
lìng yī gè wŏ men hái shēn 'ài zhe

代替我們永恆著
dài tì wŏ men yŏng héng zhe

如果能這麼想 就夠了
rú guŏ néng zhè me xiăng jiù gòu le

無論是 後來故事 怎麼了
wú lùn shì hòu lái gù shi zěn me le

也要讓 後來人生 值得
yě yào ràng hòu lái rén shēng zhí dé

後來的我們 我期待著
hòu lái de wŏ men wŏ qī dài zhe

淚水中能看到 你真的
lèi shuĭ zhōng néng kàn dào nĭ zhēn de

自由了
zì yóu le


【影片目的 / Purpose /目的】
㊥ 我是YYTV 許洋洋的媽咪，
一轉眼愛唱歌表演的許洋洋已經上小學了！

為了用影像留下每個成長時刻，
配合許洋洋上小學開始學習中文國字，
我將此頻道定義為 台灣小學生活 + 活學中文，
並將影片加上中英日字幕翻譯，
讓正在學習中文的外國朋友們也能一起簡單學中文！

Ⓐ I am YYTV Young Young Xu's Mommy，
Little singer Young Young Xu has been in elementary (primary) school！

In order to leave each growth moment with the image，
And Young Young Xu began studying elementary school Chinese characters，
I defined this channel as Taiwan elementary (primary) school life + study Chinese，
The film with subtitles in English, Japanese translation，
So that is learning Chinese foreign friends can learn easy Chinese ！

㊐ 私はYYTV 許洋洋 (Young Young Xu）の母です。
歌が好きな息子は小学生になりました。

成長の画像を残すために、
それに小学校で中国語漢字を学んでいるから、
このチャネルは台湾の小学校生活と中国語勉強と定義されています 。
そして、ビデオは英語や日本語字幕翻訳されます。
皆さん、一緒に簡単な中国語を勉強しましょう！

【關鍵字/ Keyword /キーワード】
五月天,MAYDAY,後來的我們,歌詞,注音,拼音,阿信,怪獸,台灣,彈唱,翻唱,COVER,メイデイ,あれから僕ら,Here, After, Us,PinYin,カタカナ,日本演唱會,歌曲,

（YYTV 你好) https://goo.gl/4r9TEt
（YYTV翻唱星野源，戀) https://goo.gl/gpWZ9V
（YYTV翻唱黃明志泰國情歌) https://goo.gl/b74LL2
台灣,小學,小學生,一年級,生活,學中文,筆順,字義,國語,國字,筆劃,筆畫,部首,YYTV,許洋洋,愛唱歌,中文,英文,英語,日文,Taiwan, Chinese, Mandarin, Easy Chinese, Study Chinese, Chinese characters, Primary school, elementary school, English, Japanese, Stroke order, meaning, children,台湾,簡単,中国語,中国語勉強,小学,小学生,学校,生活,漢字,意味,ストロークオーダー,一年生,英語,日本語,子供,歌

【相關影片/ Related Videos /関連動画】
https://www.youtube.com/watch?v=pd3eV-SG23E Mayday五月天 [ 後來的我們 Here, After, Us ] Official Music Video

https://www.youtube.com/watch?v=lnq4l_VNtRM 五月天-後來的我們《女聲版》//COVER BY 花兒-林佳音

https://www.youtube.com/watch?v=GdhjpTobtuA 五月天【後來的我們】馬叔叔吉他教室#285

♫ 訂閱 YYTV/許洋洋愛唱歌 https://goo.gl/FMt1PC
♫ 許洋洋是6Y7M 小一生, 影片製作和留言回覆都是媽媽喔!
♫ ♫ 聯絡方式♫ ♫
facebook粉絲團：https://www.facebook.com/YYTV2/
(可留言於訊息)
-----------------------------------------------------
㊥ 關於英文及日文，我是參考Google翻譯。
若是有錯誤，請大家留言給我。
讓我也可以學好英文及日文！

Ⓐ About English, I refer to Google translation.
If there is an error, please leave a message to me,
then I can learn English！

㊐ 日本語について私はGoogleの翻訳を参照しました。
間違いがあれば、私にメッセージを残してください。
私は日本語を学ぶことができます.
―――――――――――――――――――――
【影片主題 / Topic / テーマ】
㊥ 台灣小學生活學中文 -日劇 “月薪嬌妻”日語主題曲－星野源 “戀”（台灣6Y7M小學一年級生彈唱）
Ⓐ Taiwan elementary school easy Chinese - ドラマ逃げるは恥だが役に立つ（逃げ恥）主題歌”恋”（台湾小学一年生唄演奏）
㊐ 台湾小学生簡単な中国語 -Japense drama song : Szégyen a futás, de hasznos.Szégyen a futás, de hasznos.


【影片内容 / content / 内容】
日劇 “月薪嬌妻”日語主題曲－星野源 “戀”（台灣6Y7M小學一年級生彈唱）｜ドラマ逃げるは恥だが役に立つ（逃げ恥）主題歌”恋”（台湾小学一年生唄演奏）
Japense drama song : Szégyen a futás, de hasznos.Szégyen a futás, de hasznos.

大家好，我今天要彈我媽媽最喜歡的歌
私の母が大好きな歌を歌います
I will sing my Mom favorite song

0:00:03
営(いとな)みの街(まち)が暮(く)れたら色(いろ)めき
天色漸暗 平常的街道開始活躍起來
Itonamino Machiga Kuretara Iromeki
 
0:00:12
風(かぜ)たちは運(はこ)ぶわ
晚風推動著
Kazetachiwa Hakobuwa
 
0:00:15
カラスと人々(ひとびと)の群(む)れ
密集的烏鴉和紛擾的人群
KARASU to Hitobitono Mure
 
 0:00:19
意味(いみ)なんかないさ暮(く)らしがあるだけ
沒有什麼特殊的意義 只是普普通通的生活
Iminanka Naisa Kurashiga-rudake
 
0:00:26
ただ腹(はら)を空(す)かせて 君(きみ)の元(もと)へ帰(かえ)るんだ
只是餓著肚子 回到有你的家
Tada Harao Sukasete Kimino Motoe Kaerunda
 
 0:00:34
物心(ものごころ)ついたらふと
忽然理解了
Monogokorotsuitarafuto
 
0:00:38

見上(みあ)げて思(おも)うことが
這才是美妙的生活
Miagete Omoukotoga
 
0:00:42
この世(よ)にいる誰(だれ)も
無論這世界上的每一個人
Kono Yoni Iru Daremo
 
0:00:45
二人(ふたり)から
從兩個人開始
Futarikara
 
0:00:49
胸(むね)の中(なか)にあるもの
內心的某種情感
Muneno Nakani Arumono
 
0:00:53
いつか見(み)えなくなるもの
不知何時會消失的那種情感
Itsuka Mienakunarumono
 
0:00:56
それは側(そば)にいること
這種情感就在身邊
Sorewa Sobani-rukoto
 
0:01:00
いつも思い出(おもいだ)して
無論何時都會想起
Itsumo Omoidashite
 
0:01:04
君(きみ)の中(なか)にあるもの
你心中的那種情感
Kimino Nakani Arumono
 
0:01:07
距離(きょり)の中(なか)にある鼓動(こどう)
距離感中產生的那種悸動
Kyorino Nakani Aru Kodou
 
0:01:10
恋(こい)をしたの貴方(あなた)の
戀愛中的你
Koio Shitano Anatano

0:01:15
指(ゆび)の混(ま)ざり　頬(ほお)の香(かお)り
相扣的食指 臉龐的芳香
Yubino Mazari Ho-no Kaori
 

0:01:19
夫婦(ふうふ)を超(こ)えてゆけ
是超越了夫婦之間的情感
Fu-fuo Koeteyuke

【影片目的 / Purpose /目的】
㊥ 我是YYTV 許洋洋的媽咪，
一轉眼愛唱歌表演的許洋洋已經上小學了！

為了用影像留下每個成長時刻，
配合許洋洋上小學開始學習中文國字，
我將此頻道定義為 台灣小學生活 + 活學中文，
並將影片加上中英日字幕翻譯，
讓正在學習中文的外國朋友們也能一起簡單學中文！

Ⓐ I am YYTV Young Young Xu's Mommy，
Little singer Young Young Xu has been in elementary (primary) school！

In order to leave each growth moment with the image，
And Young Young Xu began studying elementary school Chinese characters，
I defined this channel as Taiwan elementary (primary) school life + study Chinese，
The film with subtitles in English, Japanese translation，
So that is learning Chinese foreign friends can learn easy Chinese ！

㊐ 私はYYTV 許洋洋 (Young Young Xu）の母です。
歌が好きな息子は小学生になりました。

成長の画像を残すために、
それに小学校で中国語漢字を学んでいるから、
このチャネルは台湾の小学校生活と中国語勉強と定義されています 。
そして、ビデオは英語や日本語字幕翻訳されます。
皆さん、一緒に簡単な中国語を勉強しましょう！

【關鍵字/ Keyword /キーワード】
日劇,月薪嬌妻,日語,主題曲,星野源,戀,台灣,小學,一年級,彈唱,ドラマ,逃げるは恥だが役に立つ,逃げ恥,主題歌,恋，
"Szégyen a futás, de hasznos.Szégyen a futás, de hasznos”

台灣,小學,小學生,一年級,生活,學中文,筆順,字義,國語,國字,筆劃,筆畫,部首,YYTV,許洋洋,愛唱歌,中文,英文,英語,日文,Taiwan, Chinese, Mandarin, Easy Chinese, Study Chinese, Chinese characters, Primary school, elementary school, English, Japanese, Stroke order, meaning, children,台湾,簡単,中国語,中国語勉強,小学,小学生,学校,生活,漢字,意味,ストロークオーダー,一年生,英語,日本語,子供,歌

日劇 “月薪嬌妻”日語主題曲－星野源 “戀”（台灣6Y7M小學一年級生彈唱）｜ドラマ逃げるは恥だが役に立つ（逃げ恥）主題歌”恋”（台湾小学一年生唄演奏）
Japense drama song : Szégyen a futás, de hasznos.Szégyen a futás, de hasznos.

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