【飲食文化衝擊】生吃就是野蠻人飲食嗎?
⭐生吃會增加脾胃負擔
⭐容易腹瀉人士要格外小心
#星期六隻眼閉
從前不敢生吃的食物 / 真的可以生吃嗎?
幼稚園生都知道:食物要煮熟才能吃。但人越大,眼界越開闊,小時候煮熟才吃的東西,長大了發現原來都可以生吃!以下食物你覺得生吃還是熟吃美味呢?
🌽 白粟米
粟米煮法多樣,但北海道白粟米可以當水果般生食,號稱是世界上最甜的粟米。
🐟 魚
刺身是日本的經典料理,將新鮮魚類、貝類切片,配以山葵、醬油食用,不少人對刺身為之瘋狂,不過大量進食要當心吃下寄生蟲。
🥚 雞蛋
日本人喜歡用生雞蛋拌飯吃,然而並非所有雞蛋都可以生吃,日本產雞蛋由下蛋日開始計算,21天內可以生吃,蛋盒上印的最佳食用期限就是可以生吃的期限。
🐮 牛肉/雞肉
法國菜的經典前菜Steak tartare韃靼牛肉,將生牛肉剁碎,混合香料及生雞蛋製成,除了牛肉亦有韃靼雞肉,日本亦有餐廳供應雞肉刺身,你敢試嗎?
🦀 蟹
醬油蟹是著名的韓國菜,將生蟹放在醬油中醃製而成,江蘇、上海等地亦有生醉蟹的做法,用酒將生蟹醃製而成。要注意吃生蟹有機會感染肺吸蟲病、霍亂等疾病。
🐙 活章魚
活章魚是韓國的傳統菜式,將仍然鮮蹦活跳的章魚直接放進嘴裡,章魚觸鬚吸盤有機會吸住人的嘴巴、舌頭甚至食道,有機會導致窒息,可說是玩命的飲食體驗。
中醫理論認為生冷食物有違養生原則,「生」是指未煮過的食物,「冷」是指低於室溫的食物,進食生冷食物容易損傷陽氣及脾胃,令體內產生濕、痰等。而且未經煮熟的食物容易附有細菌及寄生蟲,任何調味料例如醋、酒、蒜頭、辣椒等均不能將之消滅,吃後輕則消化不良,重則食物中毒,大家進食前要三思。
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Can we eat them raw?
Even kindergarteners know that cooked foods are safe to eat. As we grow older and are exposed to new knowledge, we realize there are some foods that can actually be eaten raw!
Do you enjoy eating the following foods raw or cooked?
🌽 White corn
There are many ways to cook white corn, but the Hokkaido white corn, known to be the sweetest corn in the world, can be eaten raw.
🐟 Fish
Sashimi is a classic dish in Japanese cuisine. We can slice fresh raw fish and shellfish and eat them with wasabi and soy sauce. Many people enjoy sashimi, but do beware of the parasites that might enter the body if we consume them excessively.
🥚 Egg
Japanese enjoy mixing raw eggs into their rice, but not all eggs can be eaten raw. Eggs that are produced in Japan can be eaten raw within the first 21 days. Do watch out for the expiry date for raw consumption on the packaging.
🐮 Beef/chicken
Steak tartare is a classic French dish, and it is made of mixed minced raw beef, spices, and raw eggs. Besides steak tartare, there is also chicken tartare. In some Japanese restaurants, they serve chicken sashimi too. Would you be willing to give that a shot?
🦀 Crab
Soy sauce marinated crab is famous in Korean cuisine, and the crabs used in the dish are uncooked. Likewise, in Jiangsu and Shanghai, there are also people who marinate raw crabs with wine. Do note that eating raw crabs can increase the risks of getting the Paragonimus infection (lung infection caused by parasites called paragonimus) and cholera.
🐙 Live octopus
In traditional Korean cuisine, raw octopus is served. While diners would consume live octopuses as they are, the mollusks’ arms might cling onto the mouth, tongue, and even esophagus, suffocating the diners.
The Chinese Medicine theories believe that eating raw and cold food is not good for the wellbeing of the body. ‘Raw’ refers to uncooked foods, whereas ‘cold’ refers to foods that are below room temperature. Eating raw and cold foods can damage the yang energy, the spleen, and the stomach, and it would cause the body to accumulate phlegm and dampness.
Uncooked foods may also become a growing site for bacteria and parasites. Seasonings like vinegar, wine, garlic, and chili are not effective in wiping out the bacteria and parasites. Some might experience a mild indigestion after consuming uncooked foods, but in more severe cases, individuals might experience food poisoning. Hence, we need to be more cautious.
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#男 #女 #腹瀉
韓國 生牛肉 寄生蟲 在 矮小姐的日常 의선이의 일상 Facebook 的最讚貼文
驅蟲藥
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一般台灣人看到「驅蟲藥」這個名詞應該反射想到的是寵物吃的驅蟲藥吧,不過我今天想講的是關於人類吃的驅蟲藥啦😂
我看到有台灣人說韓國人根本沒有在吃驅蟲藥,問了身邊的韓國人也沒有聽過這種東西。我這個人就是很偏激,我認為做為自媒體,你在網路上講的任何話,都會有人看了之後把它當真,即使只有一個人看、兩個人看。所以我想來講一下我所知道的部分。
🔺韓國人到底吃不吃驅蟲藥?
我在來韓國之前、認識韓國人之前就有聽過韓國人會吃驅蟲藥這件事,認識了韓國人之後我有問他們求證,是真的有這回事的。
🔺驅蟲藥是幹嘛? 哪些人要吃驅蟲藥?
驅蟲藥就是用來殺死消化系統中存在的寄生蟲等。
因為韓國人的飲食習慣中充滿生食,無論是吃肉的時候用來包肉的生菜還是吃生牛肉等飲食中,都有可能將寄生蟲跟著吃進身體裡。
所以需要吃驅蟲藥的人大概是常吃生冷食物、食物沒有煮熟、吃生魚片、生肉(韓國有生牛肉料理)、生菜、以及家裡有養寵物等這些人。
另外像最近吃有機食品(蔬菜等)的人很多,所以也有相關新聞宣導說吃有機蔬菜的人應定期服用驅蟲藥。
🔺哪些人不能吃驅蟲藥?
孕婦和兩歲以下小孩以及有肝疾病的患者應避免服用驅蟲藥。
🔺驅蟲藥要怎麼吃?
基本上一年吃兩次就可以了,通常是春天和秋天各一次,藥局就可以買到了。(雖然我沒買過哈哈)
以上關於驅蟲藥服用的資料來自韓國健康管理協會。
然後驅蟲藥的圖片來自조선일보。
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以上就是關於驅蟲藥,另外驅蟲藥的韓文是구충제喔~
韓國 生牛肉 寄生蟲 在 台北, 加州, 首爾 | 幸福玩樂三部曲 Facebook 的最佳解答
看到這個涼麵誰會有食慾啊? 😖😖 只覺得在吃蛔蟲跟寄生蟲啊~~~到底有誰敢吃? 是說很多韓國人因爲常吃生食的關係每年都會吃顆驅蟲藥~ 我們家沒有這個習慣~ 總覺得吃驅蟲藥很可怕😨😨
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