Basuh tangan anda dengan sabun dan air sekurang-kurangnya 20 saat bagi mencegah penularan jangkitan termasuk #COVID19.
Apa yang boleh dibuat dalam masa 20 saat? Durasi dua kali nyanyian ‘Happy Birthday’ adalah selama 20 saat. Sambil nyanyi, sambil cuci tangan. :)
Kekal bersih, kekal selamat.
#safehandchallenge
#COVID19 Wash your hands with soap and water for at least 20 seconds.
Need a timer?
The “Happy Birthday” song from beginning to end twice.
If today is your birthday, we wish you a happy birthday.
Stay calm. Stay safe. Stay healthy.
@WHO
#SafeHandsChallenge
@DrTedros
同時也有3部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,Top 10 exercises to support your Abs Workout at home. Get my App here: https://bit.ly/trainwithjordanapp How to add these exercises into a badass abs...
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20 seconds timer 在 Azizulhasni Awang Facebook 的最佳貼文
Basuh tangan anda dengan sabun dan air sekurang-kurangnya 20 saat bagi mencegah penularan jangkitan termasuk #COVID19.
Apa yang boleh dibuat dalam masa 20 saat? Durasi dua kali nyanyian ‘Happy Birthday’ adalah selama 20 saat. Sambil nyanyi, sambil cuci tangan. :)
Kekal bersih, kekal selamat.
#safehandchallenge
#COVID19 Wash your hands with soap and water for at least 20 seconds.
Need a timer?
The “Happy Birthday” song from beginning to end twice.
If today is your birthday, we wish you a happy birthday.
Stay calm. Stay safe. Stay healthy.
@WHO
#SafeHandsChallenge
@DrTedros
20 seconds timer 在 TheChency Facebook 的最佳解答
20 seconds timer 在 Jordan Yeoh Fitness Youtube 的精選貼文
Top 10 exercises to support your Abs Workout at home. Get my App here: https://bit.ly/trainwithjordanapp
How to add these exercises into a badass abs workout routine
???
Step 1: Pick 5 exercises out of 10
Step 2: Do each exercise for 20-30 seconds (use this timer APP: https://bit.ly/trainwithjordanapp)
Step 3: Take 10-15 seconds rest time to move on to the next exercise (use this timer APP: https://bit.ly/trainwithjordanapp)
Step 4: Take 2-3 minutes break after completed 5 exercises
Step 5: Aim for 3-5 rounds!
Training & Coaching App: https://bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Music by Revealed Recordings and Epidemic Studio
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss #shorts
20 seconds timer 在 AKaMiKz Youtube 的最佳解答
Seven Knights X Devil May Cry 4 Collaboration
Seven Knights Korea Server
==========================
*Japan Ver. (No Awaken Form): https://youtu.be/c_WSITwmfDU
==========================
Dante (Awaken)
Passive : Crit on normal attacks. All allies immune to status effect for 2 turns. 1 void shield.
Skill 1 : AOE 80% penetrate physical dmg 3 hits (240% total)
Skill 2 : 4 target 300% physical dmg 1 hit ignore def
Awaken Skill : AOE 250% physical dmg. 50% bonus dmg for each less enemy.
==========================
Vergil (Awaken)
Passive : Damage immunity for 2 turns. Self lethal chance increased by 80%. In Guild Dungeon, increase magic attack by 150%.
Skill 1 : 2 target 300% magical dmg + chance to deal 300% additional magic dmg.
Skill 2 : 3 target 250% magical dmg + crit.
Awaken Skill : 2 target 800% magical dmg + crit.
==========================
Nero
Passive : 5 hit void shield. In abyss tower, 60% increased physical and magical attack to all allies.
Skill 1 : 3 target 150% magical dmg + reduce buff timer by 3 turns.
Skill 2 : 3 target (targets 3 highest attack enemies) 70% magical dmg 3 times (210% total) + crit.
==========================
Lady
Passive : Damage immunity for 2 turns. In infinite tower, 80% increased critical dmg and lethal dmg to all allies.
Skill 1 : AOE 60% physical dmg 2 hits (120% total). Additionally increase enemy CD by 25 seconds.
Skill 2 : 3 target 210% physical dmg 1 hit + penetrate.
==========================
Trish
Passive : Reduce dmg taken by 40%. In infinite tower, 6 hit void shield to all allies.
Skill 1 : AOE 120% physical dmg 1 hit. Additionally increase enemy CD by 25 seconds.
Skill 2 : 3 target 70% physical dmg 2 hits (140% total) + reduce buff timer by 3 turns.
==========================
*Collab heroes can be use Pina to limit break
*Collab heroes can be obtain from Special Shop & Achievement rewards. (Collab Event)
Translation from FB group 7KnightsGame
20 seconds timer 在 AKaMiKz Youtube 的最讚貼文
Awakened Nata/Nezha - Seven Knights (KR) update Dec 8th 2016
Skills:
Passive:
1. Increase allies total defense by 50%.
2. Reduces her damage taken by 50% and reflects the reduced damage into the attacker.
3. "Her" basic attack will reduce "Enemies" awakening skills gauge by 10 seconds (applies to Speed/Counter attack).
Skill 1: (75s)
Target 2 enemies (Highest Defense) with double 170% magical damage additionally penetrates through damage immunity & always critical. (Accumulated damage inflicted equals to 340% magical damage)
Skill 2: (110s)
Target all enemies with double 70% magical damage & randomly shuffle enemies formation, Additionally reduces buff timer by 2 turns. (Accumulated damage inflicted equals to 140% magical damage)
Awaken Skill :
Target all enemies with double 1500 Fixed Damage, additionally reduce all enemies defense by 60% for 3 turns. (Accumulated damage inflicted equals to 3000 Fixed Damage)
Nata's Dedicated Equipment
"Special Option (random)" if equipped by Awakened Nata
- Critical damage 30%
- Weakness attack Chance 20%
- *Skill1: applied (reduce enemies awaken skill gauge by 60% )
Skill Translation : https://www.facebook.com/groups/7KnightsGame/
=====
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