Thanks Towerrunning World Association for feature me in this article! My first podium in Towerrunning Tour Race! Throwback Moscow Russia race on 21st July.
#OstankinoTowerRun #MasTowerRunner
Race Report
Towerrunning 200 & WFGT Challenge
Ostankino Tower Run - Moscow - July 21
On July 21, the first ever Towerrunning Tour race took place in Russia. The venue for the race would be the Ostankino Tower, a television and radio tower in Moscow. The tower was previously the tallest free-standing structure in the world from its completion in 1967 (to mark the 50th anniversary of the October Revolution) until 1975 and is still the tallest free-standing structure in Europe topping out at 540m.
The race itself would be 1,704 steps to the main observation deck at a height of 337m. Previously, ten national championship races had been held at the venue with the last edition taking place in 2000 before a serious fire at the tower only a few months later. The course record stood at 11:55.
A total of 27 athletes would be competing in the race – 23 TWA athletes from the Czech Republic, Germany, Italy, Malaysia, Mexico, Mongolia, Poland, Slovakia, the UK and the USA as well as four competitors from the host nation.
Pre-race favourites in the men’s race were recently crowned World Champion Piotr Łobodziński from Poland and world ranked #1 Christian Riedl from Germany. Łobodziński had been unbeaten so far in 2018 but Riedl had shown excellent form recently, winning Tour races in both Benidorm and Frankfurt in Piotr’s absence.
In the women’s race, the likely victor looked to be either world #2 Cindy Harris from the USA or Poland’s Dominika Wiśniewska-Ulfik. Amongst the domestic runners was Tatiana Avdeeva, winner of the 2010 Super Cup Moscow – Luzhniki half-marathon in a time of 1:20:29. How would the local star stack up against the established tower runners?
As race day dawned, the TWA athletes made their way from the hotel for an 8am rendez-vous at the race venue. Low level cloud meant we could barely see the observation deck of the tower!
Once through security and a pre-race medical, the athletes had a race briefing followed by a warm-up prior to the race start. The race would be in the usual time-trial format with a 30 second gap between participants. Start order would be determined by the most recent TWA rankings. The gents were first to depart with the ladies to follow.
Christian was first off the line as the newly ranked world #1, with Piotr chasing him!
Less than ten minutes later and with the course record smashed, Christian crossed the line in 9:51.8. Could Piotr beat him and maintain his 2018 unbeaten record? Piotr recorded a time of 9:52.6 – unbelievably only 0.8 seconds separated them! This was sweet revenge for Christian after last November’s Shanghai race with Piotr the winner that time by 0.9 seconds!
Slovak Tomáš Čelko proved he is coming back into form taking the final podium place in a time of 10:27. Tomáš will certainly be looking forward to defending his VBB crown in September and will arguably be in a stronger position this time around without the Donauturm race featuring. Rising star Wai Ching Soh from Malaysia finished in 4th just under 3 seconds behind Tomáš with Poland’s Paweł Ruszała rounding out the top five in a time of 10:48.
In the ladies’ race, Cindy Harris won comfortably by over 30 seconds in 12:15 making the trip all the way from Indianapolis, USA a worthwhile one and her points haul will help cement her position as the world #2 despite turning 50 years of age at the end of this year.
The runners-up spot went to Dominika Wiśniewska-Ulfik, clocking 12:48. Dominika admitted after the race that she needed more arm strength to have gone faster on what must be the steepest set of stairs ever tackled in a stair race! To say the final section resembled a set of ladders would not be such an understatement.
A typically gutsy performance from Italian Cristina Bonacina was enough to take 3rd place in 14:14, 12 seconds ahead of Mexican Maria Elisa Lopez with Great Britain’s Sonja Shakespeare 5th lady in 15:09. Local athlete Tatiana Avdeeva was the first local athlete home stopping the clock in a respectable 15:24 to finish in 6th place.
Following the prize giving ceremony, the athletes returned to the tower for a splendid lunch just below the observation deck affording fantastic views of Moscow from over 300m up.
A special thank you to the organisers for putting on such a great event and for working tirelessly with the TWA to make this race happen. We hope to be back!
DH
同時也有5部Youtube影片,追蹤數超過84萬的網紅BLV Anh Quân,也在其Youtube影片中提到,LINK SUBSCRIBE : http://bit.ly/anhquanblv ------------------------------ Đừng quên theo dõi BLV Anh Quân trên: • Youtube: www.youtube.com/c/BLVAn...
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今年換誰了
🇫🇷 1998: France WIN World Cup
🇫🇷 2002: France OUT in Group Stage
🇮🇹 2006: Italy WIN World Cup
🇮🇹 2010: Italy OUT in Group Stage
🇪🇸 2010: Spain WIN World Cup
🇪🇸 2014: Spain OUT in Group Stage
🇩🇪 2014: Germany WIN World Cup
🇩🇪 2018: Germany OUT in Group Stage
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不知道有沒有朋友跟我一樣好奇
為什麼昨天Google的首頁變成了一支章魚,頭上還戴著光環
查了一下原因,原來是因為:
有一隻叫Paul(保羅)的章魚,在2010年世界盃的時候,神準預測了八場比賽的結果,變成當時的大明星。這隻章魚後來在德國的一家水族館過世。
Paul the octopus, an unlikely star of the 2010 World Cup who predicted the outcome of eight matches, has died at an aquarium in Germany.
資料來源:http://www.bbc.com/news/world-europe-11626050
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2010 world cup germany 在 BLV Anh Quân Youtube 的最讚貼文
FOOTBALL EXTRA | NHỮNG PHI VỤ CHI PHỐI ĐÌNH ĐÁM CỦA FIFA VỚI WORLD CUP
Trận chung kết đáng nhớ, bê bối và gây tranh cãi nhất trong lịch sử World Cup. Vậy chuyện gì đã xảy ra vào ngày 30 tháng 7 năm 1966? Tại sân Wembley, đội tuyển Anh đối đầu với Tây Đức để tranh chức vô địch đầu tiên trong lịch sử. Đội tuyển Anh đã có hành trình bất bại, thậm chí loại cả Bồ Đào Nha. Tuy nhiên, dưới góc nhìn của Nữ hoàng Elizabeth đệ nhị thì đội Anh đã bị làm nhục bởi Helmut Haller.....
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#BLVAnhQuan #FifaWorldCup #WorldCup2002 #Korea2002 #EnglandvsGermany #WorldCup2022 #Qatar #FootballExtra #Extra #HelmutHaller #WorldCup1966 #binhluanbongda #tintucbongda
2010 world cup germany 在 Mr. John94 Youtube 的精選貼文
เป็นการเล่าย้อนรอย เรื่องราวของคู่ชิง UCL 2006-2007
ระหว่าง เอซีมิลาน - ลิเวอร์พูล และเหตุการณ์ในช่วงบอลโลก ปี 2010
หากข้อมูลผิดพลาดประการใดต้องขออภัยไว้ ณ ที่นี้ด้วยครับ ผิดพลาดยังไงช่วยบอกกันใต้คลิปน้อ จัดทำขึ้นเพื่อความบันเทิงและหาประสบการณ์ครับขอบคุณที่ติดตามรับชมครับ
หากใครสงสัยว่าทำไมฮิกวาอินถึงเทพในแพค 10wc คือเขาทำแฮททริคได้ในบอลโลกนะครับ ตามไปอ่านนี่
http://goo.gl/TdDXJy
ถ้าหากว่าดูแล้วชอบใจ อย่าลืมกดปุ่ม like สับตะไคร้ไว้เจอกันคลิปต่อๆไปนะครับ แล้วเจอกัน.... ครับ
เจอกัน 20.00 คุยกัน TALKTALK
@TALKTALK @94
http://t.garena.in.th/94
FB : https://www.facebook.com/DjLiljhon
ช่องทางการสนับสนุน สปอนเซอร์รายการแล้วแต่ศรัทธา
TrueMoney : https://www.tmtopup.com/topup/?uid=190177
อ้างอิงที่มาข้อมูลจาก
http://goo.gl/sQ3rqC
http://goo.gl/MBTMvo
http://goo.gl/Str7Rc
Thank music
TheFatRat - Monody (feat. Laura Brehm)
TheFatRat - Unity
JPB - High [NCS Release]
Shakira - Waka Waka (This Time for Africa) (The Official 2010 FIFA World Cup™ Song)
K'NAAN - Wavin' Flag (Coca-Cola Celebration Mix)
Thank video
AC Milan vs Liverpool 2-1 - UCL Final 2007 - Full Highlights HD 1080i
https://www.youtube.com/watch?v=bKQfYro9yPw
World Cup 2010 Highlights & Moments
https://www.youtube.com/watch?v=ubplonN_7ic
Orakel Krake Paul - Oktopus sagt Spanien Deutschland WM 2010 voraus
https://www.youtube.com/watch?v=oDBh4Vbr8BE
World Cup 2010 - Brazil vs. North Korea Highlights (2-1).
https://www.youtube.com/watch?v=TvN24R6o-3o
The Vuvuzela
https://www.youtube.com/watch?v=1BIgnEiT8ow
AC Milan - Kings Of Europe 2007 - The Movie
https://www.youtube.com/watch?v=knem8hCJmys
Frank Lampard disallowed goal vs Germany - World Cup 2010 - BBC Commentary
https://www.youtube.com/watch?v=gcAH4Qm5M84
Lampard GOAL v Germany World Cup 2010
https://www.youtube.com/watch?v=GkqK6uDkdUM
2010 World Cup's Most Shocking Moments #2 - The Hand of God (Defensive Edition)
https://www.youtube.com/watch?v=ZgHhYgQnCPg
UEFA Champions League 2007 Intro - Ford & MasterCard (1)
https://www.youtube.com/watch?v=FWDuIVUb3M8
2010 world cup germany 在 Germany home kit for the 2010 World Cup Finals. - Pinterest 的推薦與評價
2017 Mar 17 - Germany home kit for the 2010 World Cup Finals. ... home kit for the 2010 World Cup Finals. Fifa 2010, Retro Football Shirts. More like this. ... <看更多>
2010 world cup germany 在 FIFA World Cup - Germany (2014) join Italy (1950 and 2010 ... 的推薦與評價
Germany (2014) join Italy (1950 and 2010), Brazil (1966), France (2002) and Spain (2014) as the FIFA World Cup holders who were eliminated in the (first)... ... <看更多>