Hello new week! DAY 7 and today we do Whole Day Yoga! (what?!) Don't run away! Watch the video below to know what it means. ;)
#21YogaDaysWithMilena
21yogadayswithmilena 在 Milena Nguyen Facebook 的最佳貼文
I can't believe we're on Day 3! Let's learn the uber important Sun Salutation flow.
P/S: let me know how your practice is going as well. Share a photo or comment below!
#21YogaDaysWithMilena
21yogadayswithmilena 在 Milena Nguyen Facebook 的最佳貼文
Day 2 is here. Loosen up, Open up ❤️
This video features my worst hair moment of the month. But screw perfection. Let's all be imperfect and Let's GO! 😉
#21yogadayswithmilena