[在家運動靠youtube]
無得去跳舞
唯有在家keep住郁
雖然我明白在家運動個動力無咁大
但換哂衫換哂鞋至郁係有幫助嘅
以下介紹3個私心推介youtube channel:
1.POPSUGAR Fitness
https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg
比較多長片,30/35/40分鐘的session
做完一兩節就同出外上堂運動量接近
2.MYLEE Dance
https://www.youtube.com/channel/UC0G3ShKXy9CnfgyinX89kIg
跳舞為主,又唔會過於簡單
呢排成日跳呢首:
https://youtu.be/EoTsLtHoJRM
3.REFITREV
https://www.youtube.com/channel/UC8BflqjX7NsnTkO9GwUJITg
有少少似zumba,比MYLEE Dance簡單,仲有cardio/strength exercise
呢排有 COVID-19 DAY CHALLENGE
每日一長片,陪大家運動抗疫
#stayhomechallenge #exerciseathome #homeworkout #運動抗疫 #健康無價 #besafe #FightCovid19
同時也有3部Youtube影片,追蹤數超過9萬的網紅Joyce 鄭欣宜,也在其Youtube影片中提到,[Joyce is Moist: for HKG] 新歌宣傳日+朋友係要見嘅 Promo Day Vlog + Dinner With Friends (粵/En) 今日馬不停蹄去宣傳我嘅新歌,晚上我仲約左朋友上來屋企我親自下廚,於是我決定要拍個 Vlog!睇下我今日做咗啲咩? (片內講廣東話+...
「30 day instagram song challenge」的推薦目錄:
- 關於30 day instagram song challenge 在 蘋果的化妝箱 by Meling Lam Facebook 的精選貼文
- 關於30 day instagram song challenge 在 Joyce 鄭欣宜 Youtube 的最佳貼文
- 關於30 day instagram song challenge 在 Brian2Taiwan Youtube 的最佳貼文
- 關於30 day instagram song challenge 在 emi wong Youtube 的最佳解答
- 關於30 day instagram song challenge 在 30 Day Song Challenge Instagram Story Template - Pinterest 的評價
- 關於30 day instagram song challenge 在 How to Do the Instagram Music Challenge - YouTube 的評價
- 關於30 day instagram song challenge 在 89.1 The Bash - It's primarily an Instagram thing 的評價
30 day instagram song challenge 在 Joyce 鄭欣宜 Youtube 的最佳貼文
[Joyce is Moist: for HKG] 新歌宣傳日+朋友係要見嘅 Promo Day Vlog + Dinner With Friends (粵/En)
今日馬不停蹄去宣傳我嘅新歌,晚上我仲約左朋友上來屋企我親自下廚,於是我決定要拍個 Vlog!睇下我今日做咗啲咩?
(片內講廣東話+英文)
Today is a busy day cuz I have to do promotion for my new song and I’ll be hosting a dinner for my friends tonight. SO~ I’ve decided to film a vlog. Come along with me to see what happens :):):)
(Cantonese and English)
Edited by Katrina L
Previous Video:
[Joyce is Moist: for HKG] 5萬訂閱見證 挑戰左手化妝 Left-handed Makeup Challenge thank you for 50K subs (粵/En)
https://youtu.be/ASHOXNMXQzE
New Music Video for latest single:
https://youtu.be/RyoFapcT8o4
Hi! I’m a 30-something singer, actor and jokester originally from Canada based in Hong Kong, trying to navigate life. Come join my adventures with me!
Follow me on Instagram: @princejoyce
https://www.instagram.com/princejoyce/?r=nametag
And Facebook: https://www.facebook.com/joycecheng.page/
![post-title](https://i.ytimg.com/vi/CO5L9LQfXs4/hqdefault.jpg)
30 day instagram song challenge 在 Brian2Taiwan Youtube 的最佳貼文
布萊恩來因為台灣LGBT 同志 大遊行是10/26號,也就是下禮拜六,挑戰五天內學會唱盧學叡的我是誰.
我一位幕後達人好朋友給我一個挑戰. 他叫我要表演這首歌,雖然知道這首歌的歌名,但是那時候沒看過MV,也沒聽過歌但是幕後達人的挑戰是... 看我能不能在5天的時間從第一次聽,背好,然後自己唱
👇想看讓我哭的MV到這裡👇
👇If you want to watch the music video that made me cry, here it is下面
https://youtu.be/diyhrrpqYPU
這幾天我自己結束一段8年的感情. 所以我想跟大家分享幾句話... 我們每個人都要愛也要記得愛身邊的所有人. 愛家人 愛親朋好友 愛自己 這三個贏得一切. 我希望禮拜六可以看到很多人一起為了愛站出來.
台灣LGBT同志大遊行是10/26號,也就是下禮拜六! 要看更多可以前往到他們的網站、IG、或FB粉絲團
👇我下面會附連接👇
👇Links for More Info About Taiwan LGBT Pride👇
網站 | Website
https://www.taiwanpride.lgbt
Instagram
https://instagram.com/taiwanlgbtpride
Facebook Page
https://www.facebook.com/Taiwan.LGBT....
10/25 星期五晚上 7:30 ***星期五晚上也可以去紅樓北廣場參加一個團體同性婚姻. 今年5/24的時候去參加第一次台北辦的提醒婚姻,想到...我就一直不知不覺想哭出來,看到那麼多人終於得到這新的權利,也終於可以進行一些等很久的計畫跟夢想. 想支持也想看到真心愛,歡迎大家來參加!
👇連結也在下面👇
Facebook Event | 活動
https://www.facebook.com/events/49850...
Since Taiwan LGBT Pride will be on October 26, Brian takes on the challenge of learning to sing "Who am I?" by Afalean Lu and perform it in 5 days.
One of my behind-the -screens wizard friends gave me a challenge. He told me to perform this song, and even though I knew the name of it, I still hadn't watched the music video or heard the actual song. Even though it was completely new, my friend challenged me to go from completely new to performing it in 5 days
On Friday, October 25 at 7:30 P.M., there will be an LGBT group wedding at Ximen North Plaza. Since I attended the first LGBT group wedding in Taipei on May 24, I still get choked up randomly when I think back to that day. Seeing so many people who just got this new right and the ability to take the first step towards plans and dreams that had in some cases been waiting for a long, long time. If you want to come out and see true love, I welcome all to attend!
音樂
盧學叡 - 我是誰
Afalean Lu
製作人 拉維斯.基谷
https://instagram.com/lawis.gigu
![post-title](https://i.ytimg.com/vi/QV82Af-rD2c/hqdefault.jpg?sqp=-oaymwEZCNACELwBSFXyq4qpAwsIARUAAIhCGAFwAQ==&rs=AOn4CLCRCFrINelEpkQjYjNnTzGDv4SHaA)
30 day instagram song challenge 在 emi wong Youtube 的最佳解答
and $30 Minimalist Hotel! @ Kandy + Colombo
Vlog 1: https://youtu.be/Cv2qPZO_fIg
Vlog 2: https://youtu.be/v6u8svq5g_E
Vlog 3: https://youtu.be/jC0aJuCp6nM
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi
♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/
Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
♡HELP ME TRANSLATE MY VIDEOS
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ
♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Facebook: https://www.facebook.com/AarreMusic/
♡ITINERARY
Day 0: Arrive to Colombo Airport, Drive to hotel in Bentota
Day 1: Bentota
Day 2: Drive from Bentota to hotel in Unawatuna + Visit Galle for the afternoon
Day 3: Unawatuna (go to the swing)
Day 4: Move to another hotel in Unawatuna (go to the swing again)
Day 5: Drive from Unawatuna to Hotel in Udalawale + Safari Tour
Day 6: Drive from Udalawale to Ella + Visit Nine Arch Bridge
Day 7: Train from Ella to Nurawa Eliya + Drive from Nurawa Eliya to Kandy (stop by Demro Tea Factory on the way)
Day 8: Kandy
Day 9: Kandy - visit Botanical Garden
Day 10: Drive from Kandy to Colombo
Day 11: Drive from Colombo to Airport
♡HOTELS & RESTAURANTS
Elegant Hotel: https://www.tripadvisor.co.za/Hotel_Review-g12160570-d2408826-Reviews-Elegant_Hotel-Miwaladeniya_Kandy_District_Central_Province.html
Cafe Divine Street: https://www.tripadvisor.co.za/Restaurant_Review-g304138-d11832680-Reviews-Cafe_Divine_Street-Kandy_Kandy_District_Central_Province.html
Royal Botanical Gardens: https://en.tripadvisor.com.hk/Attraction_Review-g1194819-d523519-Reviews-Royal_Botanical_Gardens-Peradeniya_Kandy_District_Central_Province.html
Moss Colombo: https://en.tripadvisor.com.hk/Hotel_Review-g293962-d10898450-Reviews-Moss_Colombo-Colombo_Western_Province.html
Table One: https://en.tripadvisor.com.hk/Restaurant_Review-g293962-d13148338-Reviews-Table_One-Colombo_Western_Province.html
♡OUTFITS
Dresses from https://www.blackcoralxo.com/ (15% Discount Code: EMI)
Bikinis from my haul video: https://youtu.be/1nVlwbl5AGE
♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi
![post-title](https://i.ytimg.com/vi/GNGlOOCIcgI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCvsfp26i0mDUz5HWIpOc4UDWDy_A)
30 day instagram song challenge 在 How to Do the Instagram Music Challenge - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
The Instagram music challenge is another fun social media challenge you can participate in and share your music with friends and followers. All ... ... <看更多>
30 day instagram song challenge 在 89.1 The Bash - It's primarily an Instagram thing 的推薦與評價
It's primarily an Instagram thing - we get it... but here's a 30 Day Song Challenge from 89.1 The Bash. Hope it helps pass the quarantine time!... ... <看更多>
30 day instagram song challenge 在 30 Day Song Challenge Instagram Story Template - Pinterest 的推薦與評價
30 -Day Song Challenge Template | Instagram Story Game. Using games on Instagram Stories can help you boost your engagement and increases interaction with your ... ... <看更多>