The picture on the left is taken exactly before flying over to Japan for a long 2 weeks holiday. It's the body that has gone through a set of discipline training every single day. Diet wise, pretty clean but not so strict as well.
Weight: 83kg
The picture on the right is taken just now after coming back from the trip. Everyday I I sleep up to 10hours, eating and dining on the good food (You don't wanna imagine), drinking alcohol and just enjoying life. Not to mention all the snacks I've eaten in between.
Weight: 88.7kg
Now am I proud of this progress? Hell no.
My 2016 has started with a challenge that I'm ready to conquer, it's different from 2015 mainly because staying fit is a priority now. So for the next 30-60 days, things are going to change, training is going to be intense and so are my diet. We'll see when the time comes.
If you feel you are out of shape, join me and conquer this journey together, commit to your life and make the most drastic change. Let's do this.
#BeastMode
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